{"id":297311,"date":"2026-02-12T14:24:11","date_gmt":"2026-02-12T14:24:11","guid":{"rendered":"https:\/\/www.herbalreality.com\/?post_type=herb&#038;p=297311"},"modified":"2026-04-16T14:06:36","modified_gmt":"2026-04-16T13:06:36","slug":"boneset","status":"publish","type":"herb","link":"https:\/\/www.herbalreality.com\/herb\/boneset\/","title":{"rendered":"Boneset"},"content":{"rendered":"","protected":false},"featured_media":297338,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","beyondwords_generate_audio":"1","beyondwords_integration_method":"rest-api","beyondwords_project_id":"47224","beyondwords_content_id":"da746146-079a-414c-b714-65ad0f515a39","beyondwords_preview_token":"07d05131-2b53-4a7a-98be-352227bf2722","beyondwords_player_content":"","beyondwords_player_style":"","beyondwords_language_code":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_status":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"tags":[],"conditions":[685,701,699,695],"sustainability":[1576],"sense":[18],"western_action":[992,1132,996,1001,1007,1011,1016,1020,1021],"chinese_action":[],"ayurvedic_action":[],"energetics_action":[1498,1383,1487],"writer":[1344],"region":[1893],"class_list":["post-297311","herb","type-herb","status-publish","has-post-thumbnail","hentry","conditions-digestive-system","conditions-immune-system","conditions-musculoskeletal-system","conditions-respiratory-system","sustainability-green-sustainability-status","sense-bitter","western_action-anti-inflammatory","western_action-antipyretic","western_action-antirheumatic","western_action-bitter","western_action-diaphoretic","western_action-febrifuge","western_action-laxative","western_action-stimulant","western_action-stomachic","energetics_action-bitter","energetics_action-cold","energetics_action-dry","writer-dr-amparo-aracil","region-western-herbs"],"acf":{"last_reviewed":"20260130","herb_author":1344,"banner_text":"Boneset is used to manage fever and infections","latin_name":"Eupatorium perfoliatum","pseudonym_name":"","family_name":"Asteraceae","herb_summary":"Boneset is a diaphoretic that helps to regulate fevers, as well as clear mucus from the respiratory system during an acute infection. ","key_benefits":"","how_does_it_feel":"<span style=\"font-weight: 400;\">Boneset is a bitter herb with a predominantly <\/span><a href=\"https:\/\/www.herbalreality.com\/western-action\/diaphoretic\/\"><span style=\"font-weight: 400;\">diaphoretic<\/span><\/a> <span style=\"font-weight: 400;\">action (1). Its effects are most apparent in acute febrile states, where it supports sweating and assists in the regulation of body temperature (2). Taken as a hot infusion, it acts to relieve the heaviness, aching, and congestion associated with influenza and similar infections (1).<\/span>","hdif_image_1":297339,"hdif_image_2":297338,"hdif_image_3":297336,"hdif_video":"https:\/\/youtu.be\/J-V7tjfivb0","sense":[18],"what_can_i_use_it_for":"[caption id=\"attachment_297338\" align=\"alignright\" width=\"510\"]<img class=\" wp-image-297338\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2026\/02\/12141934\/Boneset-plants-Eupatorium-perfoliatum-1000x750.jpg\" alt=\"Boneset (Eupatorium perfoliatum)\" width=\"510\" height=\"383\" \/> Boneset (<em>Eupatorium perfoliatum<\/em>)[\/caption]\r\n\r\n<span style=\"font-weight: 400;\">Boneset (<\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\">) is used in the management of acute infectious and febrile conditions, particularly influenza and influenza-like illnesses (3). It is indicated where symptoms include fever, chills, profound fatigue, and deep musculoskeletal aching (1,3). Its primary application is during the early stages of acute illness, where it supports diaphoresis and assists the body in regulating temperature and resolving fever. Boneset is not used as a long-term immune tonic but rather as a short-term medicine during acute infection.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Boneset is also used to support immune function during acute illness (1). Its polysaccharides have been shown to influence immune activity, including enhancement of phagocytosis, while the sesquiterpene lactones contribute to its anti-inflammatory action (4,5). These actions support its use in infections characterised by systemic involvement (like fever and general malaise) and inflammatory symptoms (1,6). Although some constituents demonstrate cytotoxic activity <\/span><i><span style=\"font-weight: 400;\">in vitro<\/span><\/i><span style=\"font-weight: 400;\">, boneset is not used clinically as a herb with antitumour properties (7).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">In the respiratory system, boneset is used for acute conditions involving fever and congestion of the respiratory mucosa (1,3).Taken as a hot infusion, it is used in influenza, acute <\/span><a href=\"https:\/\/www.herbalreality.com\/condition\/bronchitis\/\"><span style=\"font-weight: 400;\">bronchitis<\/span><\/a><span style=\"font-weight: 400;\">, nasopharyngeal catarrh, <\/span><a href=\"https:\/\/www.herbalreality.com\/condition\/cold-and-flu\/\"><span style=\"font-weight: 400;\">colds<\/span><\/a><span style=\"font-weight: 400;\">, coughs and <\/span><a href=\"https:\/\/www.herbalreality.com\/condition\/hayfever\/\"><span style=\"font-weight: 400;\">allergic rhinitis<\/span><\/a><span style=\"font-weight: 400;\"> (1,8). Its diaphoretic and mild <\/span><a href=\"https:\/\/www.herbalreality.com\/western-action\/expectorant\/\"><span style=\"font-weight: 400;\">expectorant<\/span><\/a><span style=\"font-weight: 400;\"> actions assist in clearing congestion and supporting the resolution of respiratory symptoms associated with infection.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Boneset can also be used to improve digestion. In small doses, its bitterness supports digestion, relieving indigestion, wind and bloating (1,3). In larger doses, its bitter principles can contribute to a <\/span><a href=\"https:\/\/www.herbalreality.com\/western-action\/laxative\/\"><span style=\"font-weight: 400;\">laxative<\/span><\/a><span style=\"font-weight: 400;\"> effect and mild hepatic stimulation, supporting elimination during short-term use (1). These actions support its use in conditions associated with metabolic congestion, such as inflammatory joint conditions and certain skin disorders (1).<\/span>","into_the_heart_of":"<span style=\"font-weight: 400;\">Boneset carries a distinctly bitter, cooling and drying energetic profile, with an affinity for conditions of cold, stagnation and systemic congestion. Its action moves inward and downward, engaging the core of the body rather than acting superficially. This makes it particularly suited to conditions that feel heavy and exhausting, where fever struggles to resolve and pain penetrates deeply. The plant\u2019s bitterness supports its capacity to stimulate hepatic processes, while its diaphoretic action and heat encourage movement, circulation and release (2).<\/span>","tradtional_uses":"[caption id=\"attachment_297341\" align=\"alignright\" width=\"513\"]<img class=\" wp-image-297341\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2026\/02\/12141936\/Boneset-flower-Eupatorium-perfoliatum-1000x667.jpg\" alt=\"Boneset (Eupatorium perfoliatum)\" width=\"513\" height=\"342\" \/> Boneset (<em>Eupatorium perfoliatum<\/em>)[\/caption]\r\n\r\n<span style=\"font-weight: 400;\">Boneset has a long history of use in North America, particularly among Indigenous peoples of the eastern woodlands, where it was regarded as an important remedy for fever and systemic illness (6). Native American tribes used the plant extensively for influenza, febrile conditions, and severe musculoskeletal pain (1,6). The common name \u201cboneset\u201d reflects its traditional use in illnesses where pain was described as penetrating \u2018to the bones\u2019, such as severe influenza and other high-fever conditions.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">During the 18th and 19th centuries, boneset was adopted into European-American medical practice and became a well-established remedy in Eclectic and Physiomedical medicine. It was used in the treatment of intermittent fevers, including malaria, as well as serious infectious diseases such as typhoid and yellow fever (3,6). Boneset appeared in the United States Pharmacopoeia from 1820 until 1916, where it was classified as a stimulant and diaphoretic, reflecting its perceived ability to promote sweating and support the resolution of fever during acute illness (6).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">In addition to its role in febrile conditions, boneset was traditionally used for muscular rheumatism, dyspepsia, and digestive weakness, particularly in older adults (1). Its bitter properties were used to improve digestive function and appetite during convalescence. Other historical applications included the treatment of cutaneous diseases and the elimination of intestinal parasites, such as tapeworm (1).\u00a0<\/span>","what_practioners_say":"<h3><a href=\"https:\/\/www.herbalreality.com\/conditions\/respiratory-system\"><b><img class=\" wp-image-6372 alignright\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2022\/02\/21124316\/Subcategory-Conditions-respiratory-system-600x600.jpg\" alt=\"Respiratory system\" width=\"443\" height=\"443\" \/><\/b>Respiratory system<\/a><\/h3>\r\n<span style=\"font-weight: 400;\">Boneset is widely recognised for its effects on the respiratory system. It has been used for influenza, acute bronchitis, and fevers accompanied by deep body aches, and was even used successfully during yellow fever outbreaks according to Bartram (6). For children with colds or feverishness, it is often combined with <\/span><a href=\"https:\/\/www.herbalreality.com\/herb\/yarrow\/\"><span style=\"font-weight: 400;\">yarrow<\/span><\/a><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">Achillea millefolium<\/span><\/i><span style=\"font-weight: 400;\">) or <\/span><a href=\"https:\/\/www.herbalreality.com\/herb\/elder\/\"><span style=\"font-weight: 400;\">elderflower<\/span><\/a><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">Sambucus nigra<\/span><\/i><span style=\"font-weight: 400;\">) and traditionally administered three times daily (6). <\/span>\r\n\r\n<span style=\"font-weight: 400;\">It is also indicated for conditions such as nasopharyngeal catarrh or influenza with congested respiratory mucosa and pronounced aching (3). A hot infusion is considered the most effective way to promote diaphoresis and sweating, supporting the body\u2019s natural response to fever (3). Hot infusions are also used to ease symptoms of allergic rhinitis, bronchitis, catarrh, colds, and coughs, and externally, a tea made from boneset can be applied to the skin to help reduce fevers (1).<\/span>\r\n<h3><a href=\"https:\/\/www.herbalreality.com\/conditions\/immune-system\">Immune system<\/a><\/h3>\r\n<span style=\"font-weight: 400;\">Boneset is indicated for flu as it promotes sweating, clears heat, and helps the body eliminate toxins (1). Laboratory studies suggest that its polysaccharides and sesquiterpene lactones can enhance white blood cell production and stimulate phagocytosis, providing measurable immune support (1). It also has anti-inflammatory properties, and some constituents, including sesquiterpene lactones and eupatorin, exhibit cytotoxic activity<\/span><i><span style=\"font-weight: 400;\"> in vitro<\/span><\/i><span style=\"font-weight: 400;\">, although these effects are not applied clinically (1).<\/span>\r\n<h3><a href=\"https:\/\/www.herbalreality.com\/conditions\/digestive-system\">Digestive system<\/a><\/h3>\r\n<span style=\"font-weight: 400;\">The bitterness of boneset can lead to a laxative effect, especially when used in larger doses, supporting digestive function (3). Because of boneset\u2019s bitter compounds, this herb can relieve indigestion, bloating, wind and spasmodic abdominal pain (1). Additionally, boneset supports the body\u2019s elimination processes through mild hepatic stimulation, and asa mild laxative, which explains its traditional use in arthritis, skin conditions and intestinal worms (1).<\/span>","research":"[caption id=\"attachment_297337\" align=\"alignright\" width=\"443\"]<img class=\" wp-image-297337\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2026\/02\/12141933\/Boneset-plant-Eupatorium-perfoliatum-667x1000.jpg\" alt=\"Boneset (Eupatorium perfoliatum)\" width=\"443\" height=\"665\" \/> Boneset (<em>Eupatorium perfoliatum<\/em>)[\/caption]\r\n\r\n<span style=\"font-weight: 400;\">Research into the effects of boneset in humans has not been conducted.\u00a0<\/span>\r\n<h3><i>Eupatorium perfoliatum <\/i>counteracts TNF-\u03b1 mediated pathogenesis in chikungunya virus infection (9)<\/h3>\r\n<span style=\"font-weight: 400;\">This study aimed to evaluate whether an ultradiluted hydroethanolic preparation of <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\"> could counteract TNF-\u03b1-mediated pathogenic processes in chikungunya virus (CHIKV) infection, focusing on inflammatory mechanisms rather than direct antiviral effects. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">No human participants were involved; the research was conducted using <\/span><i><span style=\"font-weight: 400;\">in silico<\/span><\/i><span style=\"font-weight: 400;\"> molecular docking, <\/span><i><span style=\"font-weight: 400;\">in vivo<\/span><\/i><span style=\"font-weight: 400;\"> transcriptional and translational analyses, and <\/span><i><span style=\"font-weight: 400;\">in vitro<\/span><\/i><span style=\"font-weight: 400;\"> cytopathic assays in experimental models to simulate disease processes and treatment effects. The primary outcome was reduction of TNF-\u03b1 transcription and translation levels, with secondary outcomes including lowered expression of hub genes implicated in CHIKV pathogenesis and reduced cytopathic effects following infection. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">Results showed strong predicted molecular interactions between boneset\u2019s constituents and TNF-\u03b1, and treatment with the candidate preparation was associated with lowered TNF-\u03b1 expression, attenuation of inflammatory pathology, and reduced cytopathic impacts in the models used, suggesting potential to modulate inflammation linked to CHIKV pathogenesis (9).<\/span>\r\n<h3>Anti-inflammatory activity of <i>Eupatorium perfoliatum<\/i> L. extracts, eupafolin, and dimeric guaianolide via iNOS inhibitory activity and modulation of inflammation-related cytokines and chemokines<\/h3>\r\n<span style=\"font-weight: 400;\">This study investigated the anti-inflammatory effects of <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\"> extracts and isolated compounds (eupafolin and a dimeric guaianolide) using LPS-stimulated RAW 264.7 macrophage cells (<\/span><i><span style=\"font-weight: 400;\">in vitro<\/span><\/i><span style=\"font-weight: 400;\">). The extracts and compounds were tested for inhibition of nitric oxide (NO) production and modulation of pro-inflammatory cytokines and chemokines. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">The dichloromethane extract and the isolated compounds showed significant inhibition of NO and reduced expression of cytokines including IL-1\u03b1, IL-1\u03b2, CCL2, CCL22, and CXCL10, while TNF-\u03b1 was moderately affected. These results demonstrate measurable anti-inflammatory activity at the cellular level, providing experimental support for boneset\u2019s traditional use in inflammatory conditions, although no human or animal subjects were involved (10).<\/span>\r\n<h3>Antiviral activity of hydroalcoholic extract from <i>Eupatorium perfoliatum<\/i> L. against the attachment of influenza A virus<\/h3>\r\n<span style=\"font-weight: 400;\">This study investigated the antiviral activity of hydroalcoholic extracts from <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum <\/span><\/i><span style=\"font-weight: 400;\">against influenza A virus in MDCK II cells (<\/span><i><span style=\"font-weight: 400;\">in vitro<\/span><\/i><span style=\"font-weight: 400;\">). No human participants were involved. The extract was tested for its ability to inhibit viral attachment, plaque formation, and hemagglutination. <\/span><span style=\"font-weight: 400;\">It significantly reduced viral binding and plaque formation at concentrations of ~1\u201310\u202f\u00b5g\/mL, with low cytotoxicity, and high-molecular-weight polyphenols were identified as likely active compounds. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">These results suggest that boneset extracts can inhibit influenza A virus attachment in cell culture, supporting further investigation as a potential antiviral agent (11).<\/span>","did_you_know":"<span style=\"font-weight: 400;\">The name <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\"> comes from the unique way its leaves grow. The stem appears to pass through a single pair of joined leaves, a feature called \u201cperfoliate\u201d leaves, which is uncommon and makes the plant easy to identify in the wild (12).<\/span>","additional_information_right":{"illustration":297340},"additional_information_left":{"botany":"<span style=\"font-weight: 400;\">Boneset is a perennial herb in the Asteraceae family, growing 0.6\u20131.8\u202fm tall with erect, branching, hairy stems. It arises from a fibrous root system and is found in moist habitats such as marshes, wet meadows and stream banks. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">The leaves are opposite, lance-shaped to triangular, with serrated margins. Mid- and lower-stem leaves are perfoliate, with their bases joined around the stem, giving the appearance that the stem passes through the leaf. Stems are green and hairy, sometimes reddish at the base. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">White flowers are grouped in flat-topped or slightly convex clusters (corymbs) at the ends of stems from mid-summer to early fall. Each cluster contains 9\u201323 small disk flowers. The fruit is a small, dry achene with fine hairs that helps wind dispersal (13).<\/span>","common_names":"<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boneset<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feverwort<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thoroughwort (1, 3, 6, 13) <\/span><\/li>\r\n<\/ul>","safety":"<span style=\"font-weight: 400;\">Boneset contains pyrrolizidine alkaloids (PAs), which are potentially toxic compounds that can cause liver damage with long-term or excessive use, making caution essential when considering extended use (15,16). <\/span>\r\n\r\n<span style=\"font-weight: 400;\">There is no information on safety during pregnancy and breastfeeding, but due to the PA content, it is not recommended during pregnancy or breastfeeding. Large doses may cause gastrointestinal upset, including vomiting and diarrhoea (1).<\/span>","interactions":"<span style=\"font-weight: 400;\">None described (1,15,16)<\/span>","contraindications":"<span style=\"font-weight: 400;\">None known (1,8,15)<\/span>","preparation":"<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0Hot infusion<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0Ethanolic extract (tincture)<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0Powder or capsules<\/span><\/li>\r\n<\/ul>","dosage":"<ul>\r\n \t<li><b>Tincture (1:5 | 45%): <\/b><span style=\"font-weight: 400;\">1\u20134 ml a day (3,8)<\/span><\/li>\r\n \t<li><b>Fluid extract (1:1 | 25%):<\/b><span style=\"font-weight: 400;\"> 1\u20132 ml per day (3)<\/span><\/li>\r\n \t<li><b>Infusion\/decoction: <\/b><span style=\"font-weight: 400;\">0.7\u20132 g per day, one heaped teaspoon to each cup boiling water, infuse 5\u201320 minutes (6,8). Drink half to one cup every two hours if needed for acute or three times daily if chronic (6)<\/span><\/li>\r\n \t<li><b>Powder:<\/b> 375 mg (quarter of a teaspoon) (6)<\/li>\r\n<\/ul>","constituents":"<ul>\r\n \t<li><strong>Sesquiterpene lactones:<\/strong> Eupafolin, euperfolitin, eufoliatin, eufoliatorin, euperfolide, eucannabinolide and helenalin (3)<\/li>\r\n \t<li><strong>Polysaccharides:<\/strong> 4-O-methylclucuroxylans (1,3,8)<\/li>\r\n \t<li><strong>Flavonoids:<\/strong> Eupatorin, astragalin, kaempferol, quercetin, hyperoside, rutin (1,3)<\/li>\r\n \t<li>Diterpenes (1,3)<\/li>\r\n \t<li>Phytosterols (3,8)<\/li>\r\n \t<li>Volatile oils (1,3,8)<\/li>\r\n \t<li>Tannins (1,8)<\/li>\r\n \t<li>Caffeic acids (14)<\/li>\r\n \t<li><strong>Alkaloids:<\/strong> Pyrrolizidine alkaloids (1)<\/li>\r\n<\/ul>","plant_part_used":"<span style=\"font-weight: 400;\">Aerial parts (1)<\/span>"},"habitat":"<span style=\"font-weight: 400;\">It is native to North America from Nova Scotia to Florida, Louisiana, Texas and North Dakota, growing in moist woods or thickets (3). It thrives in moist to wet environments such as marshes, wet meadows, stream banks, and low prairies (12). The plant prefers full to partial sunlight and is commonly found in open, damp areas where the soil remains consistently moist.<\/span>","sustainability":"<i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\">\u00a0was most recently been assessed for\u00a0The IUCN Red List of Threatened Species\u00a0in 2015 and is listed as Least Concern (17). It appears in NatureServe Explorer with a G5 (secure) global conservation status, indicating that the species is widespread, abundant and not at risk of extinction across its range (eastern North America) (18). <\/span>\r\n\r\n<span style=\"font-weight: 400;\">There are no records of boneset being monitored or listed by TRAFFIC (the organisation that tracks trade in wildlife species), suggesting it is not a species of concern in international trade monitoring (19). Boneset is not listed on Species+, meaning it is not protected under Multilateral Environmental Agreements like CITES (20).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Read our article on <\/span><a href=\"https:\/\/www.herbalreality.com\/herbalism\/safety\/herbal-quality-safety-what-know-before-you-buy\/\"><span style=\"font-weight: 400;\">Herbal quality &amp; safety: What to know before you buy<\/span><\/a><span style=\"font-weight: 400;\">\u00a0and <\/span><a href=\"https:\/\/www.herbalreality.com\/herbalism\/western-herbal-medicine\/where-your-herbs-come-from\/\"><span style=\"font-weight: 400;\">Sustainable sourcing of herbs<\/span><\/a><span style=\"font-weight: 400;\"> to learn more about what to look for and questions to ask suppliers about sustainability.<\/span>","sustainability_content":"","sustainability_alternatives":"","quality_control":"<span style=\"font-weight: 400;\">Boneset is harvested from both wild and cultivated sources for medicinal use. Analyses show variation in toxic alkaloid content among samples, possibly due to hybridisation or contamination with related species (15). Authentication and quality control are important to avoid adulteration and ensure correct botanical identity.<\/span>","how_to_grow":"<span style=\"font-weight: 400;\">Boneset can be propagated from seed or by root division. Spring growth is slow, but the plant is frost-resistant and tolerant of periods of drought (3). It prefers moist, rich soils and full to partial sunlight. The aerial parts are harvested during or just before flowering for medicinal use, when the concentration of active constituents is highest (3).<\/span>","recipe":"<h3>Boneset infusion<\/h3>\r\n<span style=\"font-weight: 400;\">A hot infusion of <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\"> aerial parts, traditionally prepared to support sweating and respiratory ease in acute febrile conditions. The bitter infusion is taken warm in small quantities.<\/span>\r\n<h4>Ingredients<\/h4>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u20132 teaspoons dried boneset aerial parts\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">250\u202fml boiling water<\/span><\/li>\r\n<\/ul>\r\n<h4><span style=\"font-weight: 400;\">How to make a boneset infusion<\/span><\/h4>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the dried boneset in a teapot or heat-proof cup.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour 250\u202fml of boiling water over the herb.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cover and steep for 10\u201315 minutes.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strain and drink while warm.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Repeat up to 2\u20133 times daily when needed.<\/span><\/li>\r\n<\/ul>","references":"<ol>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">McIntyre A. <\/span><i><span style=\"font-weight: 400;\">The Complete Herbal Tutor: The Definitive Guide to the Principles and Practice of Western Herbal Medicine<\/span><\/i><span style=\"font-weight: 400;\">. London, UK: Butterworth-Heinemann; 2004.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hoffmann D. <\/span><i><span style=\"font-weight: 400;\">Medical Herbalism: The Science and Practice of Herbal Medicine<\/span><\/i><span style=\"font-weight: 400;\">. Rochester, VT: Healing Arts Press; 2003.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fisher C. <\/span><i><span style=\"font-weight: 400;\">Materia Medica of Western Herbs<\/span><\/i><span style=\"font-weight: 400;\">. London, UK: Aeon Books; 2018.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00fcngeler P, Castro V, Mora G, et al. Inhibition of transcription factor NF-\u03baB by sesquiterpene lactones: a proposed molecular mechanism of action. <\/span><i><span style=\"font-weight: 400;\">Bioorg Med Chem<\/span><\/i><span style=\"font-weight: 400;\">. 1999;7(11):2343-2352. <\/span><a href=\"https:\/\/doi.org\/10.1016\/s0968-0896(99)00195-9\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1016\/s0968-0896(99)00195-9<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vollmar A, Sch\u00e4fer W, Wagner H. Immunologically active polysaccharides of <\/span><i><span style=\"font-weight: 400;\">Eupatorium cannabinum<\/span><\/i><span style=\"font-weight: 400;\"> and <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\">. <\/span><i><span style=\"font-weight: 400;\">Phytochemistry<\/span><\/i><span style=\"font-weight: 400;\">. 1986;25(2):377-381. <\/span><a href=\"https:\/\/doi.org\/10.1016\/S0031-9422(00)85484-9\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1016\/S0031-9422(00)85484-9<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bartram T. <\/span><i><span style=\"font-weight: 400;\">Bartram\u2019s Encyclopedia of Herbal Medicine<\/span><\/i><span style=\"font-weight: 400;\">. London, UK: Robinson; 2013.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hensel A, Maas M, Sendker J, et al. <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\"> L.: phytochemistry, traditional use and current applications. <\/span><i><span style=\"font-weight: 400;\">J Ethnopharmacol<\/span><\/i><span style=\"font-weight: 400;\">. 2011;138(3):641-651. <\/span><a href=\"https:\/\/doi.org\/10.1016\/j.jep.2011.10.002\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1016\/j.jep.2011.10.002<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thomsen M, Gennat H, eds. <\/span><i><span style=\"font-weight: 400;\">Phytotherapy Desk Reference<\/span><\/i><span style=\"font-weight: 400;\">. Montvale, NJ: Medical Economics; 2000.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sarkar A, Roy A, Ghorai T, et al. <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\"> counteracts TNF-\u03b1 mediated pathogenesis in chikungunya virus infection. <\/span><i><span style=\"font-weight: 400;\">Appl Biochem Biotechnol<\/span><\/i><span style=\"font-weight: 400;\">. 2025;1-24. <\/span><a href=\"https:\/\/doi.org\/10.1007\/s12010-025-05472-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1007\/s12010-025-05472-1<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maas M, Deters AM, Hensel A. Anti-inflammatory activity of <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\"> L. extracts, eupafolin, and dimeric guaianolide via iNOS inhibitory activity and modulation of inflammation-related cytokines and chemokines. <\/span><i><span style=\"font-weight: 400;\">J Ethnopharmacol<\/span><\/i><span style=\"font-weight: 400;\">. 2011;137(1):371-381. <\/span><a href=\"https:\/\/doi.org\/10.1016\/j.jep.2011.05.040\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1016\/j.jep.2011.05.040<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Derksen A, K\u00fchn J, Hafezi W, Sendker J, Ehrhardt C, Ludwig S, Hensel A. Antiviral activity of hydroalcoholic extract from <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\"> L. against the attachment of influenza A virus. <\/span><i><span style=\"font-weight: 400;\">J Ethnopharmacol<\/span><\/i><span style=\"font-weight: 400;\">. 2016;188:144-152. doi:10.1016\/j.jep.2016.04.048<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Missouri Botanical Garden. <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\">. Accessed [January 20<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\"> 2026].<\/span><span style=\"font-weight: 400;\">\r\n<\/span><a href=\"https:\/\/www.missouribotanicalgarden.org\/PlantFinder\/PlantFinderDetails.aspx?taxonid=277187\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.missouribotanicalgarden.org\/PlantFinder\/PlantFinderDetails.aspx?taxonid=277187<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Henriette\u2019s Herbal Homepage. <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\"> \u2013 Boneset. Accessed [January 20<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\"> 2026].<\/span><span style=\"font-weight: 400;\">\r\n<\/span><a href=\"https:\/\/www.henriettes-herb.com\/eclectic\/king1854\/eupatorium-perf.html?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.henriettes-herb.com\/eclectic\/king1854\/eupatorium-perf.html<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maas M, Petereit F, Hensel A. Caffeic acid derivatives from <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\"> L. <\/span><i><span style=\"font-weight: 400;\">Molecules<\/span><\/i><span style=\"font-weight: 400;\">. 2008;14(1):36-45. doi:<\/span><a href=\"https:\/\/doi.org\/10.3390\/molecules14010036\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">10.3390\/molecules14010036<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Colegate SM, Upton R, Gardner DR, Panter KE, Betz JM. Potentially toxic pyrrolizidine alkaloids in <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\"> and three related species: implications for herbal use as boneset. <\/span><i><span style=\"font-weight: 400;\">Phytochem Anal<\/span><\/i><span style=\"font-weight: 400;\">. 2018;29(6):613-626. <\/span><a href=\"https:\/\/doi.org\/10.1002\/pca.2775\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1002\/pca.2775<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fu PP, Xia Q, Lin G, Chou MW. Pyrrolizidine alkaloids\u2014genotoxicity, metabolism enzymes, metabolic activation, and mechanisms. <\/span><i><span style=\"font-weight: 400;\">Drug Metab Rev<\/span><\/i><span style=\"font-weight: 400;\">. 2004;36(1):1-55. <\/span><a href=\"https:\/\/doi.org\/10.1081\/dmr-120028426\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1081\/dmr-120028426<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">International Union for Conservation of Nature (IUCN). <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\">. Accessed [January 24<\/span><span style=\"font-weight: 400;\">th <\/span><span style=\"font-weight: 400;\">2026].<\/span><span style=\"font-weight: 400;\">\r\n<\/span><a href=\"https:\/\/www.iucnredlist.org\/species\/64311538\/67729486\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.iucnredlist.org\/species\/64311538\/67729486<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">NatureServe Explorer. <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\">. Accessed [January 24<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\"> 2026].<\/span><span style=\"font-weight: 400;\">\r\n<\/span><a href=\"https:\/\/explorer.natureserve.org\/Taxon\/ELEMENT_GLOBAL.2.143537\/Eupatorium_perfoliatum?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/explorer.natureserve.org\/Taxon\/ELEMENT_GLOBAL.2.143537\/Eupatorium_perfoliatum<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">TRAFFIC. Search results for <\/span><i><span style=\"font-weight: 400;\">Eupatorium perfoliatum<\/span><\/i><span style=\"font-weight: 400;\">. Accessed [January 24<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\"> 2026].<\/span><span style=\"font-weight: 400;\">\r\n<\/span><a href=\"https:\/\/www.traffic.org\/search\/?q=eupatoriumperfoliatum\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.traffic.org\/search\/?q=eupatoriumperfoliatum<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Species+. Accessed [January 24<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\"> 2026].<\/span><span style=\"font-weight: 400;\">\r\n<\/span><a href=\"https:\/\/www.speciesplus.net\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.speciesplus.net\/<\/span><\/a><\/li>\r\n<\/ol>","related_condition":[49,12877],"related_herb":[9859,6525],"related_article":[6308,4848],"new_template_switch":true,"herb_overview_content_one":"Avoid in pregnancy. Toxicity concern.","herb_overview_content_two":"Lower risk","herb_overview_content_three":"Sesquiterpene lactones\r\nFlavonoids (Eupatorine)\r\nPolysaccharides","herb_overview_content_four":"North America\r\nWild harvested and cultivated\r\nAdulteration with other species common","herb_overview_content_five":"Diaphoretic\r\nFebrifuge\r\nBitter\r\nAnti-inflammatory","herb_overview_content_six":"Fever\r\nRespiratory infection\r\nViral induced malaise\r\nAllergic rhinitis","herb_overview_content_seven":"Bitter\r\nCooling\r\nDry\r\nAstringent","herb_overview_content_eight":"Aerial parts\r\n0.7\u20132 g per day\r\n1:5 4 ml per day","botany":"<span style=\"font-weight: 400;\">Boneset is a perennial herb in the Asteraceae family, growing 0.6\u20131.8\u202fm tall with erect, branching, hairy stems. It arises from a fibrous root system and is found in moist habitats such as marshes, wet meadows and stream banks. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">The leaves are opposite, lance-shaped to triangular, with serrated margins. Mid- and lower-stem leaves are perfoliate, with their bases joined around the stem, giving the appearance that the stem passes through the leaf. Stems are green and hairy, sometimes reddish at the base. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">White flowers are grouped in flat-topped or slightly convex clusters (corymbs) at the ends of stems from mid-summer to early fall. Each cluster contains 9\u201323 small disk flowers. The fruit is a small, dry achene with fine hairs that helps wind dispersal (13).<\/span>","botanical_image":297340,"common_names":"<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boneset<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feverwort<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thoroughwort (1, 3, 6, 13) <\/span><\/li>\r\n<\/ul>","herbal_preperation_image":297336,"preparation":"<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0Hot infusion<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0Ethanolic extract (tincture)<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0Powder or capsules<\/span><\/li>\r\n<\/ul>","plant_part_used":"<span style=\"font-weight: 400;\">Aerial parts (1)<\/span>","dosage":"<ul>\r\n \t<li><b>Tincture (1:5 | 45%): <\/b><span style=\"font-weight: 400;\">1\u20134 ml a day (3,8)<\/span><\/li>\r\n \t<li><b>Fluid extract (1:1 | 25%):<\/b><span style=\"font-weight: 400;\"> 1\u20132 ml per day (3)<\/span><\/li>\r\n \t<li><b>Infusion\/decoction: <\/b><span style=\"font-weight: 400;\">0.7\u20132 g per day, one heaped teaspoon to each cup boiling water, infuse 5\u201320 minutes (6,8). Drink half to one cup every two hours if needed for acute or three times daily if chronic (6)<\/span><\/li>\r\n \t<li><b>Powder:<\/b> 375 mg (quarter of a teaspoon) (6)<\/li>\r\n<\/ul>","constituents":"<ul>\r\n \t<li><strong>Sesquiterpene lactones:<\/strong> Eupafolin, euperfolitin, eufoliatin, eufoliatorin, euperfolide, eucannabinolide and helenalin (3)<\/li>\r\n \t<li><strong>Polysaccharides:<\/strong> 4-O-methylclucuroxylans (1,3,8)<\/li>\r\n \t<li><strong>Flavonoids:<\/strong> Eupatorin, astragalin, kaempferol, quercetin, hyperoside, rutin (1,3)<\/li>\r\n \t<li>Diterpenes (1,3)<\/li>\r\n \t<li>Phytosterols (3,8)<\/li>\r\n \t<li>Volatile oils (1,3,8)<\/li>\r\n \t<li>Tannins (1,8)<\/li>\r\n \t<li>Caffeic acids (14)<\/li>\r\n \t<li><strong>Alkaloids:<\/strong> Pyrrolizidine alkaloids (1)<\/li>\r\n<\/ul>","recipe_image":297339,"safety_post":[3049],"safety":"<span style=\"font-weight: 400;\">Boneset contains pyrrolizidine alkaloids (PAs), which are potentially toxic compounds that can cause liver damage with long-term or excessive use, making caution essential when considering extended use (15,16). <\/span>\r\n\r\n<span style=\"font-weight: 400;\">There is no information on safety during pregnancy and breastfeeding, but due to the PA content, it is not recommended during pregnancy or breastfeeding. Large doses may cause gastrointestinal upset, including vomiting and diarrhoea (1).<\/span>","interactions":"<span style=\"font-weight: 400;\">None described (1,15,16)<\/span>","contraindications":"<span style=\"font-weight: 400;\">None known (1,8,15)<\/span>","sustainability_image_one":297339,"sustainability_image_two":297335,"faqs":null,"not_suitable_for":["Avoid in pregnancy and lactation","Toxicity concern"]},"featured_image_urls_v2":{"full":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2026\/02\/12141934\/Boneset-plants-Eupatorium-perfoliatum.jpg",1200,900,false],"thumbnail":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2026\/02\/12141934\/Boneset-plants-Eupatorium-perfoliatum-600x600.jpg",600,600,true],"medium":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2026\/02\/12141934\/Boneset-plants-Eupatorium-perfoliatum-1000x750.jpg",1000,750,true],"large":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2026\/02\/12141934\/Boneset-plants-Eupatorium-perfoliatum.jpg",580,435,false],"banner_image":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2026\/02\/12141934\/Boneset-plants-Eupatorium-perfoliatum-1200x800.jpg",1200,800,true],"gform-image-choice-sm":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2026\/02\/12141934\/Boneset-plants-Eupatorium-perfoliatum.jpg",300,225,false],"gform-image-choice-md":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2026\/02\/12141934\/Boneset-plants-Eupatorium-perfoliatum.jpg",400,300,false],"gform-image-choice-lg":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2026\/02\/12141934\/Boneset-plants-Eupatorium-perfoliatum.jpg",600,450,false]},"post_excerpt_stackable_v2":"","category_list_v2":"","author_info_v2":{"name":"","url":""},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/297311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb"}],"about":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/types\/herb"}],"version-history":[{"count":8,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/297311\/revisions"}],"predecessor-version":[{"id":307339,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/297311\/revisions\/307339"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/posts\/3049"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/posts\/4848"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/posts\/6308"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/6525"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/9859"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/condition\/12877"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/condition\/49"}],"acf:term":[{"embeddable":true,"taxonomy":"sense","href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sense\/18"},{"embeddable":true,"taxonomy":"writer","href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/writer\/1344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/media\/297338"}],"wp:attachment":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/media?parent=297311"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/tags?post=297311"},{"taxonomy":"conditions","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/conditions?post=297311"},{"taxonomy":"sustainability","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sustainability?post=297311"},{"taxonomy":"sense","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sense?post=297311"},{"taxonomy":"western_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/western_action?post=297311"},{"taxonomy":"chinese_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/chinese_action?post=297311"},{"taxonomy":"ayurvedic_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/ayurvedic_action?post=297311"},{"taxonomy":"energetics_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/energetics_action?post=297311"},{"taxonomy":"writer","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/writer?post=297311"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/region?post=297311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}