Sustainability and social welfare – Herbal Reality https://www.herbalreality.com The voice of herbal medicine Thu, 07 May 2026 13:54:52 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.5 https://i.herbalreality.com/wp-content/uploads/2025/04/17134732/favicon-96x96-1.png Sustainability and social welfare – Herbal Reality https://www.herbalreality.com 32 32 Why medicinal plants matter more than ever in a changing climate https://www.herbalreality.com/herbalism/sustainability-social-welfare/connecting-quality-fairtrade-and-sustainability/why-medicinal-plants-matter-more-than-ever-in-a-changing-climate/ Thu, 07 May 2026 13:50:02 +0000 https://www.herbalreality.com/?p=357072 Changing climate is altering the bioactive compounds in medicinal plants, with concerns for the quality and safety.

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Why Medicinal Plants Matter More Than Ever In A Changing Climate

Changing climate — with drought, heat, and shifting rainfall — is altering the bioactive compounds in medicinal plants, raising concern for the quality, safety, and the future of herbal medicine.

The authors of this article are all part of the Research Group ‘Pharmacognosy and Phytotherapy’, UCL School of Pharmacy, WC1N 1AX. United Kingdom; Marce Inggritha Takubessi is also affiliated with the Pharmacy Department, Health Polytechnic of the Ministry of Health Kupang, Kupang, Indonesia; and Michael Heinrich is affiliated with Chinese Medicine Research Centre, College of Chinese Medicine, China Medical University, Taichung, Taiwan.

Medicinal plants sit at the heart of global health, biodiversity, and livelihoods, yet they are under growing pressure from a changing climate, overharvesting, and land conversion. From traditional healing systems to modern pharmaceuticals and natural wellness products, our relationship with medicinal plants is deep, valuable, and increasingly fragile.

Here, we present key insights from a scoping review conducted to better understand how climate change is affecting medicinal plants and what this means for sustainability, access, and long-term stewardship. Understanding these connections is an important step toward protecting medicinal plants for the future.

Medicinal plants have shaped healthcare throughout history and continue to underpin modern medicine today. Examples of some of the most important drugs originate from plants, including:

  • Pacific yew (Taxus brevifolia), the source of the anticancer drug taxol
  • Sweet Annie (Artemisia annua), which yielded artemisinin for malaria treatment
  • Opium poppy (Papaver somniferum), the origin of morphine
  • Autumn crocus (Colchicum autumnale), used to treat gout and inflammatory conditions

Beyond these well-known examples, many other medicinal plant species remain underexplored, representing valuable potential for future therapeutic discoveries.

Medicinal plants also play a vital ecological and social role. They support biodiversity, pollinators, and soil health (1-3), and form the backbone of traditional healthcare systems and local economies—particularly in rural and Indigenous communities (4). Knowledge passed down through generations has guided the use of plants, such as snowdrop species (Galanthus spp.), inspiring neurological treatments, and Chinese angelica (Angelica sinensis), which remains central to traditional Chinese medicine (5,6). Protecting medicinal plants, therefore, means protecting health, culture, and livelihoods — now and for generations to come.

Figure 7 73 Plant Species Showse In Suitable Habitat
Figure 7

Despite their importance, medicinal plants are increasingly at risk. Specifically, our analysis reveals clear and consistent patterns in how medicinal plants are responding to climate change. Drawing on a scoping review of 367 medicinal plant species, we found that the most common predicted impact is the loss of suitable habitat, affecting 131 species, largely driven by changes in precipitation patterns and elevation.

Range shifts were observed in 97 species, with many plants moving toward higher altitudes and latitudes. In comparison, 73 species showed an increase in suitable habitat—suggesting that climate change may create new opportunities for a limited number of plants (Figure 1) (7).

These distributional changes have direct implications for the pharmaceutical and cosmetic industries, with knock-on effects throughout herbal value chains. Many of the most studied medicinal plants — whether cultivated or wild-harvested — are susceptible to climate-driven changes in temperature and rainfall. This includes species such as jatamansi (Nardostachys jatamansi), chonglou (Paris polyphylla), chuan bei mu (Fritillaria cirrhosa), and ma huang (Ephedra sinica). As a result, regions once considered reliable sources may become less productive or unsuitable, leading to reduced yields, supply disruptions, and increased uncertainty in sourcing raw plant materials. At the same time, the loss of vulnerable species limits opportunities to discover new therapeutic agents, narrowing the future potential of plant-based innovation.

Climate-driven shifts also pose significant challenges for geographical indications (GIs), including traditional concepts such as Daodi and European notions of provenance and terroir, which link product quality to specific ecological and cultural conditions. As climates change, the environmental foundations that give these regions their distinctive phytochemical profiles may no longer hold. Established GI zones may therefore need to adapt, relocate, or be redefined — raising important questions about quality standards, authenticity, and regulation (8).

Global warming may significantly alter the production of bioactive metabolites and marker compounds in medicinal and aromatic plants by increasing potential evapotranspiration due to elevated temperatures, which in turn accelerates soil drying (9). The resulting changes in phytochemical profiles are highly variable and depend on the plant species, the specific type of compounds, as well as the intensity and duration of drought stress (10).

Rosemary (Salvia rosmarinus)
Rosemary (Salvia rosmarinus)

Moderate drought often enhances the accumulation of various secondary metabolites, especially those with antioxidant properties. This is attributed to the induction of mild oxidative stress, which triggers the biosynthesis of protective compounds such as phenolics and flavonoids to scavenge reactive oxygen species (ROS) (11). When drought becomes prolonged and severe, plant metabolic processes are significantly disrupted (12). This contrasting pattern was evident in several species reviewed. For example, under water deficit conditions, both balangu (Lallemantia royleana) and Persian lilac (Melia azedarach) exhibited increased phenolic and flavonoid content (13,14).

However, in broadleaved lavender (Lavandula latifolia), drought conditions resulted in decreased levels of specific metabolites such as coumaric and salvianic acids (15).

As a major contributor to climate change, elevated CO2 and temperature exhibit mixed results; in certain cases, they can enhance the production of some compounds while suppressing others, due to complex carbon allocation and temperature sensitivities (81). High temperatures alone reduce the levels of several secondary metabolites, likely due to metabolic shifts that favour survival over defence (16).

Changes in precipitation also influence metabolite levels, with reduced rainfall often linked to a decline in compound diversity, particularly in drought-sensitive species (17). In addition, temperature stress elevates volatile organic compounds, suggesting an upregulation of stress signaling or defense responses (18). 

These fluctuations in secondary bioactive metabolite and marker compound profiles could impact the potential risks and benefits of medicinal plants. Increased levels of certain compounds could enhance antioxidant, anti-inflammatory, or antimicrobial activity, while a decline in key bioactive may compromise the potential effectiveness of traditional and plant-derived preparations (19,20).

Similarly, the pharmaceutical and cosmetic industries face significant challenges. Drought, for instance, alters the synthesis of essential oils, phenolic compounds, and flavonoids, key compounds in skincare, personal, and healthcare products. Changes in the levels of bioactive metabolites or marker compounds, such as linalool, linalyl acetate, α-pinene, and borneol in lavender (21) or camphor and linalool in basil (Ocimum basilicum), as well as various compounds in rosemary (Salvia rosmarinus), due to drought, and/or heat stress, could explain these biochemical shifts (22,23).

These phytochemical shifts (including changes in the levels of bioactive metabolites or marker compounds) can affect the quality (including the safety and efficacy of plant-derived medical products) and sensory properties of cosmetic and healthcare products (21).

Overall, climate-driven changes in bioactive metabolites raise important questions about quality, safety, and consistency. While some plants may benefit from moderate stress, others may lose critical properties. At present, simple predictions are not possible, highlighting the need for longer-term and comparative research.

Climate change is increasingly undermining both biodiversity and the traditional healthcare systems that depend on medicinal plants. For instance, in the Central Himalayas, rising temperatures and shifting rainfall have advanced flowering and fruiting times by several weeks, disrupting culturally rooted harvesting practices and reducing the availability and effectiveness of key medicinal species. Traditional healers report growing reliance on substitute plants, which are often significantly less effective (24).

Similar patterns are emerging in northern Thailand, where medicinal plants used by Karen communities — particularly in women’s reproductive healthcare — are projected to lose much of their suitable habitat in the coming decades (25). Comparable challenges are faced by the Shan people and forest-dependent communities near the Chunati Wildlife Sanctuary, where limited access to formal healthcare increases reliance on traditional medicine (26).

As climate change alters the distribution, timing, and potency of medicinal plants, the resilience of these community-based healthcare systems is coming under increasing strain.

Safeguarding medicinal plants in a changing climate requires coordinated action across policy, conservation, industry, and communities: 

  • Climate-resilient cultivation and agroforestry: Diversified cultivation systems and agroforestry can reduce pressure on wild populations while strengthening ecosystem resilience, but wider adoption will require investment and integration into land-use planning.
  • Genetic conservation and species management: Seed banks, tissue culture, and germplasm conservation offer critical insurance against loss, but must be paired with fair benefit-sharing and livelihood support.
  • Community-led and participatory conservation: Recognising Traditional Ecological Knowledge and supporting local stewardship has proven more effective than top-down approaches.
  • Stronger policy frameworks and incentives: Clear regulation and economic incentives — such as Payments for Ecosystem Services — can reduce illegal harvesting while supporting sustainable trade.
  • Research, training, and capacity building: Knowledge gaps remain across many medicinal-plant-producing regions. Long-term monitoring, targeted funding, and specialist training are essential to translate research into meaningful action.

Medicinal plants are a shared global resource, but their future depends on the choices we make today. Climate change has transformed sustainability from an environmental concern into a health, cultural, and economic imperative. By supporting responsible sourcing, sustainable cultivation, and informed policy, we can help ensure that medicinal plants continue to support the well-being and health of people and planet.  


Protecting medicinal plants today safeguards healing possibilities that cannot be recovered once lost.”

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  11. Ai Q, Dai A, Han M, Yang L, Liu C. Moderate drought stress interferes with the physiological state and promotes the accumulation of isoflavone in reproductive Iris domestica rhizomes. Agronomy. 2024;14(8):1730. https://doi.org/10.3390/agronomy14081730 
  12. Li T, Tiiva P, Rinnan Å, Julkunen-Tiitto R, Michelsen A, Rinnan R. Long-term effects of elevated CO2, nighttime warming and drought on plant secondary metabolites in a temperate heath ecosystem. Ann Bot. 2020;125(7):1065-1075. https://doi.org/10.1093/aob/mcaa037 
  13. Omidi H, Shams H, Seif Sahandi M, Rajabian T. Balangu (Lallemantia sp.) growth and physiology under field drought conditions affecting plant medicinal content. Plant Physiol Biochem. 2018;130:641-646. https://doi.org/10.1016/j.plaphy.2018.07.033 
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  16. Li ZG. Mechanisms of plant adaptation and tolerance to heat stress. In: Hasanuzzaman M, ed. Plant Ecophysiology and Adaptation under Climate Change: Mechanisms and Perspectives II: Mechanisms of Adaptation and Stress Amelioration. Springer; 2020:39-59. https://doi.org/10.1007/978-981-15-2172-0_3 
  17. Prinsloo G, Nogemane N. The effects of season and water availability on chemical composition, secondary metabolites and biological activity in plants. Phytochem Rev. 2018;17(4):889-902. https://doi.org/10.1007/s11101-018-9567-z 
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  19. Kumar S, Yadav A, Yadav M, Yadav JP. Effect of climate change on phytochemical diversity, total phenolic content and in vitro antioxidant activity of Aloe vera (L.) Burm. f. BMC Res Notes. 2017;10(1):60. https://doi.org/10.1186/s13104-017-2385-3 
  20. Kaur T, Bhat R, Vyas D. Effect of contrasting climates on antioxidant and bioactive constituents in five medicinal herbs in Western Himalayas. J Mt Sci. 2016;13(3):484-492. https://doi.org/10.1007/s11629-014-3380-y 
  21. Jalil B, Heinrich M. Pharmaceutical quality of herbal medicinal products and dietary supplements—a case study with oral solid formulations containing Lavandula species. Eur J Pharm Sci. 2025;208:107042. https://doi.org/10.1016/j.ejps.2025.107042 
  22. Kulak M. Recurrent drought stress effects on essential oil profile of Lamiaceae plants: an approach regarding stress memory. Ind Crops Prod. 2020;154:112695. https://doi.org/10.1016/j.indcrop.2020.112695 
  23. Sarmoum R, Haid S, Biche M, Djazouli Z, Zebib B, Merah O. Effect of salinity and water stress on the essential oil components of rosemary (Rosmarinus officinalis L.). Agronomy. 2019;9(5):214. https://doi.org/10.3390/agronomy9050214 
  24. Maikhuri RK, Phondani PC, Dhyani D, Rawat LS, Jha NK, Kandari LS. Assessment of climate change impacts and its implications on medicinal plants-based traditional healthcare system in Central Himalaya, India. Iran J Sci Technol Trans A Sci. 2018;42(4):1827-1835. https://doi.org/10.1007/s40995-017-0354-2 
  25. Tangjitman K, Wongsawad C, Kamwong K, Sukkho T, Trisonthi C. Ethnomedicinal plants used for digestive system disorders by the Karen of northern Thailand. Songklanakarin J Sci Technol. 2015;37(3):369-379. 
  26. Rahman MH, Roy B, Chowdhury GM, Hasan A, Saimun MSR. Medicinal plant sources and traditional healthcare practices of forest-dependent communities in and around Chunati Wildlife Sanctuary in southeastern Bangladesh. Environ Sustain. 2022;5(2):207-241. https://doi.org/10.1007/s42398-022-00230-z

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The sustainability of myrrh https://www.herbalreality.com/herbalism/sustainability-social-welfare/species-specific-sustainability/the-sustainability-of-myrrh-commiphora-myrrha/ Wed, 22 Apr 2026 11:16:28 +0000 https://www.herbalreality.com/?p=343421 Jonas Brab examines the sustainability of myrrh through its harvesting practices, climate vulnerability, and community-based stewardship.

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The sustainability of myrrh, a dryland tree of resilience and value, is examined through its harvesting practices, climate vulnerability, and community-based stewardship.

The Sustainability Of Myrrh Commiphora Myrrha
Myrrh (Commiphora myrrha)

The myrrh tree Commiphora myrrha (syn. C. molmol) survives in some of the most unforgiving landscapes on earth. Native to the Horn of Africa and parts of the Arabian Peninsula, it grows in semi-desert scrub, rocky escarpments, and stony limestone hillsides where soils are shallow, alkaline, and low in organic matter. Rainfall in these regions is often less than 200–300 mm per year, arriving in short, unpredictable bursts followed by prolonged drought.

Daytime temperatures frequently exceed 40°C in the hot season, while exposed sites endure intense solar radiation, desiccating winds, and high evapotranspiration. Although it is a heat-adapted species, desert nights and highland margins can occasionally bring temperatures down close to 0°C, and brief cold snaps can dip a few degrees below freezing — conditions that would damage many tropical trees.

Grazing pressure from livestock and browsing wildlife adds further stress. Yet, myrrh persists: it sheds its leaves to conserve moisture, stores water in its swollen stems, and anchors itself into rock fissures where few other woody species can survive. When cut, the trunk and branches emit a viscous pale-yellow sap that hardens into reddish-brown tear-shaped masses. This is the material harvested, and commonly sold as myrrh. Myrrh has been known to people of various cultures from ancient times.

It is perhaps one of the oldest traded goods and once held the same value as gold. It is very fragrant, bitter, and acrid in taste. When burned, myrrh produces a characteristic odour. The name myrrh is related to the Arabic mur and the Hebrew mar, meaning ‘bitter’ (1). 

Myrrh (Commiphora myrrha)
Myrrh (Commiphora myrrha)

Since ancient times, this resin has been valued for its medicinal properties, with the Sumerians using it for the treatment of tooth infection and intestinal worms as far back as 1100 BC (2). In the bible it is famously mentioned as one of the three gifts the wise men brought to the birth of Jesus.

In ancient Egypt, it was used as an ingredient in embalming fluid, in the Middle East its use included the treatment of wounds and to fight infections, and in Ayurvedic medicine, myrrh has long been used to treat problems such as gingivitis, mouth ulcers, and pharyngitis (3). Today, it is still commonly used as an analgesic, antiseptic, astringent, anthelmintic, carminative, emmenagogue, and as an expectorant (2).

Further to its value as medicine, myrhh has a long history of use as an incense and perfume. The world’s oldest perfume factory, dating back over 4,000 years to 1850 BCE, was discovered in Pyrgos-Mavroraki, Cyprus, by Italian archaeologists in 2003–2004. This massive Bronze Age industrial site featured dozens of stills, mixing bowls, and funnel bottles. Scents were created using various ingredients, including lavender, rosemary, pine, coriander, and myrrh. 

Today myrrh can be commonly found in incense, cosmetic products, perfumes, mouthwashes and toothpastes, soaps and shampoos, aromatherapy products and as a flavouring agent in beverages, candy, baked goods, chewing gum, gelatins, frozen desserts, puddings, soft drinks, and meat products all over the world (4). This shows that while perhaps myrrh is not seen in the same way as it was thousands of years ago, it is still a highly valued commodity. 

There are over 200 different species of myrrh, though Commiphora myrrha is the most commonly used species worldwide. Guggul (Commiphora wightii) is the more commonly used species of myrrh in the Ayurvedic tradition.

And Opoponax (Commiphora guidotti) is very commonly used in the perfume industry, and has a much sweeter aroma than C. myrrha. Balm of Gilead (Commiphora gileadensis) is, just like myrrh mentioned in the Bible, and has a history of use in Christian, Jewish and Muslim traditions where it was used as a medicine.

Most of the myrrh (C. myrrha) used today comes from the regions of Somalia and Ethiopia, with about 90% percent of the world’s myrrh supply coming from Somali trees (1).

Similar to frankincense, myrrh used to be harvested by semi-normadic pastoralist clans, who followed traditional rules around the harvest process, which would allow the continued co-existence with these trees. However, instability in recent Somali history, has increased levels of poverty, corruption and war, creating circumstances  in which unsustainable harvesting practices arise more readily and the continuity of traditional ecological knowledge is threatened (1).

Additionally, dryland areas in Kenya, Ethiopia and Somalia are experiencing increased overgrazing from livestock, leading to increased damage and subsequent deforestation in those areas. Overgrazing, harvest of firewood, deforestation, forest fires and climate change are currently the biggest threats to those ecosystems, advancing the process of desertification (5). 

Myrrh resin (Commiphora myrrha)
Myrrh resin (Commiphora myrrha)

In 2018, a gold rush emerged in parts of Somalia, leading to the uprooting of centuries-old trees in the search of gold. Some of the people digging had previously been part of semi-nomadic pastoralist communities, but because of ever-changing climate conditions, decided to give up their peripatetic lifestyles. Now, many live settled in the mountains, wishing they could return to their nomadic lives. The gold rush also brought more violence to the region, increasing instability, as competition over access to newly discovered resources intensified(6). 

Yet, some nearby communities still exist in close harmony with these trees, maintaining systems of stewardship in which knowledge of sustainable harvest practices is passed down through generations (6). Usually these people live in remote areas, and are not well connected to other villages or the outside world. As such, the resin is sold on to middlemen who hold a lot of power in terms of the price for the resin. All of which, gives little power and resource to wild harvesters themselves. Tappers and graders tend to see a fraction of the price on the market, with $10 /kg.

Approximately 30% of the price margin goes to the people tapping, the other approximately 70% to the urban merchants, selling on the resin (7). Additionally, it is estimated that 60% of the myrrh sold goes through illegal channels (7). The often opaque and complex nature of global supply chains, combined with the remote locations where myrrh trees grow and the resin harvested, makes transparency very difficult to achieve.

Myrrh resin, as well as other tree resins and gums, also represents an increasingly important source of income for these local communities, supporting livelihood diversification and risk management strategies (7). In response to these challenges, several companies and organisations that have committed themselves to more equitable practices and have obtained FairWild certification for their myrrh resins. 

Myrrh resin (Commiphora myrrha)
Myrrh resin (Commiphora myrrha)

FairWild is a certification body, which combines social and ecological factors and specialises in certifying wild-harvested products — a market with very difficult parameters, as every plant and every ecosystem brings its own requirements, which need to be taken into account when assessing the sustainability of its trade. One company that has gained the FairWild certification for their resins is IHSAN Resins Society Limited.

Made up of farmers, farm laborers unions and local traders of gums and resins harvested from the Horn of Africa region, this society brings together farmers and local traders, and reduces the negative impacts that middlemen often have. It is a supplier of a variety of types and grades of resins — including frankincense, myrrh, opoponax and gum arabic — and has been FairWild certified since 2023 (8,9).

Several other companies, such as Nagaad Resins and Gums, Kobac General Trading and other myrrh traders are also FairWild certified and supply these resins from these regions (7). As is often the case, when an opportunity is created for the people involved in the growing and harvesting of medicinal plants are able to organise and communicate with one another about their needs and challenges, they are better positioned to secure fairer compensation for their labour. This in turn creates more spaciousness to discuss, refine and implement sustainable harvest practices. 

Myrrh, as well as frankincense, grows in climates that are very challenging to life. Not just for the trees, but also for the people living alongside them, facing hot climates, droughts, and little fertile soil for permanent agriculture. Despite this, people and trees have lived alongside each other in these areas for thousands of years, and the tree resin, perhaps one of the most ancient things to be traded across continents, remains an important resource to humans all over the world. 

Now is a crucial time to pay attention to the trade of myrrh and the conditions that make it possible for us to use it whilst living so far away from the source of this resin. Currently, C. myrrha is not officially classified as globally endangered nor threatened (10). However, it is facing challenges in multiple, interconnected ways.

The harsh environments in which it grows are amongst the least able to buffer the impact of climate change and are already experiencing increased levels of drought. In regions where water is already so sparse, shifts in rainfall can determine whether ecosystems persist or not. These environmental pressures also contribute to broader socio-political instability, such as the change in land use. 

While the social sustainability of myrrh production remains uncertain on a larger scale, local community projects, particularly those working together with certification schemes such as FairWild, offer promise. These approaches can both sustain the ecological resource while also offering fairer pay and improved living conditions for those involved in the stewardship of the trees and the harvest of the resin. 

At a time of such global interconnectedness, supporting local communities who are maintaining sustainable relationships with these species is important now more than ever, not only for their livelihoods but for the continued availability of this incredibly valued natural resource. 

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  6. Harper M. The Somali gold rush endangering frankincense and myrrh. BBC News. January 2023. https://www.bbc.com/news/world-africa-64162379
  7. Gizaw AW, Pretzsch J, Kassa H, Teketay D. Socio-ecological significance of collection and marketing of ancient forest commodities: the case of myrrh and opoponax in the dryland areas of southeastern Ethiopia. Paper presented at: Tropentag; September 17-19, 2014; Prague, Czech Republic.
  8. FairWild Foundation. Myrrh. Accessed April 15, 2026. https://www.fairwild.org/ingredients/myrrh
  9. Ihsan Resins Society. About. Accessed April 15, 2026. https://www.irsociety.ltd/about/
  10. Royal Botanic Gardens Kew. Commiphora myrrha (T.Nees) Engl. Plants of the World Online. First published in A.L.P.P. de Candolle & A.C.P. de Candolle, Monogr. Phan. 4: 10 (1883). Accessed February 28, 2026. https://powo.science.kew.org/taxon/urn:lsid:ipni.org:names:127741-1

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Sustainable herb sourcing: Updates from the field https://www.herbalreality.com/herbalism/sustainability-social-welfare/connecting-quality-fairtrade-and-sustainability/sustainable-herb-sourcing-updates-from-the-field/ Sun, 22 Mar 2026 15:07:49 +0000 https://www.herbalreality.com/?p=324087 Field insights into sustainable herb sourcing, exploring climate pressures, ethical trade, and supply-chain innovation in the global herbal industry.

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Field insights into sustainable herb sourcing, exploring climate pressures, ethical trade, and supply-chain innovation in the global herbal industry.

Globally, production of medicinal and aromatic plants (MAPs), continues to grow, and with it the importance of sustainable herb sourcing. According to a recent review, the global herbal market is forecast to expand from approximately $155.77 billion in 2025 to $224.51 billion by 2030, representing a compound annual growth rate of about 7.58% (1). This growth reflects rising demand for herbals, with North America representing the largest market and Asia–Pacific the fastest-growing market (1).

Despite this expansion, the sector faces significant headwinds. Sustainability of wild harvesting, climate change, regulatory complexity, and supply-chain cost volatility remain as challenges.

One of the most persistent challenges is the overharvesting of herbs from wild populations. Many species, such as goldenseal (Hydrastis canadensis) and various orchids used in traditional medicine, have experienced dramatic population declines due to market pressure, while more common species, such as dandelion root (Taraxacum officinale) and raspberry leaf (Rubus idaeus), have faced recent availability constraints.

To mitigate risks related to supply insecurity, contaminants (pyrrolizidine alkaloids), and limited traceability, many operations in Albania, Poland, and Ukraine have begun supplementing wild-harvested material with sustainably cultivated stock, improving both environmental outcomes and stock availability.

Dandelion cultivation in Poland
Dandelion cultivation in Poland. Photo credit: Marin Anastasov.

The impact of climate change on herbal crops is ongoing. Fluctuating precipitation patterns, increasing drought frequency, heat stress, and extreme weather events have disrupted growing cycles and reduced yields. Habitat fragmentation has further undermined the ability of wild plant populations to adapt to these stresses. Research on cowslips (Primula elatior) has shown that fragmented habitats impair their evolutionary capacity to tolerate drought, thereby reducing resilience under warming climate conditions (2).

In response, herbal supply chains are increasingly diversifying sourcing regions and, where possible, selecting and breeding varieties better suited to local conditions. One example is the development of new basil (Ocimum basilicum) varieties, bred to maintain both yield and phytochemical richness under water-stress conditions (3).

Additional initiatives include increased investment in solar drying infrastructure and replacing fossil fuels with biomass for hot-air dryers. Herb drying has been shown to be one of the most carbon heavy operations in the supply chain and these measures are helping reduce carbon footprints while improving resilience to energy and climate-related disruptions.

Solar dryer with racking to increase capacity — Bulgaria
Solar dryer with racking to increase capacity — Bulgaria. Photo credit: Marin Anastasov.

The rural-to-urban migration in the herbal sector leads to the loss of traditional knowledge and reduced labour availability for both cultivation and wild harvesting. This trend places both supply continuity and sustainability at risk. Experienced harvesters who understand when, where, and how to collect plants sustainably are retiring or leaving for urban employment, while younger generations show declining engagement with these practices.

During engagements with rural communities in 2024 and 2025, several key drivers of migration were identified:

  1. Income and job security: Unpredictable weather, fluctuating crop prices, and insecure sales channels make herb cultivation and wild collection high-risk and low-reward activities. Seasonal harvesting also leads to inconsistent income, often requiring collectors to supplement earnings with other work.
  2. Image and self-respect: Wild herb collection is not always perceived as a successful or prestigious career path.
  3. Access barriers: Knowledge of herb cultivation and collection is often transmitted generationally; those without family exposure face steep learning curves.
  4. Work–life balance: Cultivation and wild harvesting rarely follow a standard 9-to-5 schedule. Younger generations tend to prioritise flexibility and personal time more than previous generations.
  5. Policy and certification complexity: Permits, licensing, and certification requirements can be administratively burdensome, often favouring large, established operations over small entrants and individual harvesters.

Adequate Quality Control is critical in the herbal industry. Contamination with pesticides, heavy metals, pyrrolizidine alkaloids, tropane alkaloids, adulterants, or fillers remains common. Studies indicate that approximately 27% of commercial herbal products contain adulterants or are entirely substituted with incorrect species (4). While not always intentional, such issues may stem from insufficient plant identification knowledge or inadequate Quality Control within the supply chain.

The same study reported particularly high rates of adulteration in Brazil (68%), followed by Taiwan (32%), India (31%), the United States (29%), Malaysia (24%), Japan (23%), South Korea (23%), Thailand (20%), and China (19%) (4). Findings such as these emphasize the importance of robust Quality Control systems and accurate botanical identification.

While traditional macroscopic evaluation, complemented by chromatographic methods form the foundation of botanical identification, molecular techniques, including DNA barcoding, are available and becoming invaluable tools for ensuring authenticity throughout the supply chain.

The Sustainable Herbs Initiative (SHI) emerged as an important platform for coordinated action across the herbal sector. This coalition of producers, brands, scientists, and herbalists is developing best practices for wild harvesting, traceability, carbon-emissions tracking, and inclusive governance models that recognise nature as a stakeholder in supply-chain decision-making.

One of the most significant recent developments has been the establishment of the Scope 3 Herbal Foot printing Group, led by SHI. Through this pre-competitive collaboration, companies are working collectively to measure and reduce greenhouse-gas emissions across herbal supply chains, reflecting a notable shift in strategic thinking within the industry.

Economic sustainability is central to responsible herb sourcing. Certification schemes such as Fair for Life, FairWild, Fair Trade, and Organic require fair compensation, safe working conditions, and meaningful community engagement. These frameworks help ensure that communities benefit socially and economically from the plant resources they steward, moving beyond extractive models toward shared prosperity.

However, small-scale producers and processors often struggle to afford certification costs, limiting access to premium markets and reinforcing structural inequalities. In this context, group certification schemes continue to play a critical role in securing market access for smallholder organic growers. In 2025 there were over 1.1 million farmers registered under the Participatory Guarantee System (PGS) in India.

In 2024, FairWild implemented its Standard 3.0, expanding eligibility to a broader range of operators, from small-scale harvesters to global traders. While the number of FairWild-certified brands has remained relatively stable, adoption of the standard among operators and traders has increased substantially. This has amplified the standard’s impact and expanded the availability of FairWild-certified botanical ingredients (5).

The introduction of US import tariffs in 2025 had significant and multifaceted impacts on global MAP trade, affecting supply chains, pricing, industry profitability, and access to key botanical ingredients. To mitigate these effects, many US companies have sought alternative suppliers, raised shelf prices, or absorbed increased costs, often at the expense of reduced margins.

Trade and industry associations are actively lobbying for tariff exemptions for MAPs that are essential to the US herbal industry but cannot be commercially cultivated domestically. At present, only a limited number of botanical components are exempt from these tariffs.

For brands and operators in the herbal industry:

  • Invest in the selection and breeding of MAP varieties suited to changing climatic conditions without compromising yield or active constituents.
  • Diversify botanical sourcing geographically and supplement wild-harvested material with cultivated stock under organic or other sustainability certifications that support restorative ecology.
  • Adopt tools and approaches to ensure species authenticity, safety and efficacy of herbal products. 
  • Invest in community partnerships by working with local harvesters and cooperatives to secure fair wages and long-term resource stewardship.

For regulators and policymakers:

  • Strengthen harvesting regulations by establishing science-based quotas, habitat protections, and effective enforcement mechanisms.
  • Support access to certification by lowering barriers for small suppliers through funding and technical assistance.

For consumers:

  • Choose certified products by seeking credible sustainability and Fair Trade certifications.
  • Support transparent brands that disclose sourcing practices and demonstrate long-term commitments to ecological stewardship.
  1. Herbal Medicinal Products Market Size & Share Analysis – Growth Trends and Forecast (2025 – 2030) Source: https://www.mordorintelligence.com/industry-reports/herbal-medicinal-products-market?utm_source=chatgpt.com 
  2. Van Daele, F., Honnay O., Janssens S., De Korthttps Hanne. Habitat fragmentation affects climate adaptation in a forest herb. https://arxiv.org/abs/2303.15712v3
  3. Rahimi, M., Mortazavi, M., Mianabadi, A. et al. Evaluation of basil (Ocimum basilicum) accessions under different drought conditions based on yield and physio-biochemical traits. BMC Plant Biol 23, 523 (2023). https://doi.org/10.1186/s12870-023-04554-8
  4. Ichim MC. The DNA-Based Authentication of Commercial Herbal Products Reveals Their Globally Widespread Adulteration. Front Pharmacol. 2019 Oct 24; 10:1227. https://doi.org/10.3389/fphar.2019.01227 
  5. FairWild Impact report 2024: https://www.fairwild.org/our-impact 

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White sage: Conservation challenges and ecological importance https://www.herbalreality.com/herbalism/sustainability-social-welfare/species-specific-sustainability/white-sage-conservation-challenges-and-ecological-importance/ Mon, 16 Feb 2026 10:26:55 +0000 https://www.herbalreality.com/?p=299649 Susan Leopold gives an overview of the challenges and traditions surrounding white sage, a threatened herb with great cultural significance.

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Susan Leopold gives an overview of the challenges and traditions surrounding white sage, a threatened herb with great cultural significance for Indigenous North American communities.

White sage (Salvia apiana) is more than just a fragrant, silvery-leafed plant — it is a vital part of Indigenous traditions, an ecological cornerstone of Southern California’s coastal habitats and regions of Baja Mexico. Revered for generations, white sage is now threatened by a complex web of commercial exploitation, habitat loss, and cultural appropriation.

As its popularity surges in modern wellness and spiritual markets, the challenges facing white sage have intensified, raising urgent questions about sustainability, ethics, and conservation. This article explores these issues in depth, weaving together ecological, cultural, and economic threads to illuminate the plight and promise of this remarkable plant.

Native to the coastal regions of Southern California and Baja California, Mexico, white sage thrives in the sun-drenched, rocky soils of coastal sage scrub habitats. Its perennial nature and aromatic leaves have made it a mainstay for Indigenous communities, who cherish it for its ceremonial, medicinal, and culinary uses. Despite its abundance in certain areas, white sage faces mounting threats that could jeopardise its long-term survival and the integrity of the ecosystems it supports. Let’s delve into the key conservation challenges confronting white sage today.

White Sage Conservation Challenges And Ecological Importance

Habitat loss and environmental threats

White sage faces a double jeopardy: not only is it overharvested, but it’s also losing ground to urban development and environmental stressors. Nearly half of its natural range has been destroyed to make way for cities, roads, and agriculture. The remaining habitats are under siege from climate change, invasive species, and altered fire regimes.

Projections are grim. Combined threats could shrink suitable white sage habitat by up to 66% by the end of the century. This loss reverberates beyond the ecological sphere, disrupting the cultural practices of Indigenous peoples who rely on white sage for ceremonies and healing. The plant’s decline represents both an environmental crisis and an erosion of cultural heritage.

Pollination ecology and hybridisation

White sage is a linchpin in its native ecosystem, supporting a diverse community of pollinators. Bees, especially those in the genera Bombus (bumblebees) and Xylocopa (carpenter bees), are its primary pollinators, ensuring the reproduction and resilience of local populations. In coastal sage scrub communities, Salvia apiana often stands as a dominant species, anchoring biodiversity. The health of pollinator populations is crucial; declines in bees due to pesticides, habitat loss, and disease further complicate conservation efforts.

Environmental changes

Human-driven changes are reshaping white sage’s world. Increased fire frequency — sometimes a result of careless human activity — destroys established plants and disrupts regeneration cycles. Invasive species like Echium candicans outcompete native sage for space and resources, further hindering its growth and reproduction.

At the same time, the decline of pollinators, especially bees, is a growing concern. These creatures are essential for white sage’s reproduction, and their disappearance could spell disaster for the species. The interplay of these factors underscores the fragility of white sage’s native range and the urgent need for conservation action.

Cultural appropriation and misuse

Perhaps the most contentious aspect of white sage’s contemporary story is its widespread use in wellness and spiritual practices — often divorced from its deep Indigenous roots. The burning of white sage to “cleanse energy” or “purify spaces” has become a staple of New Age rituals, yoga studios, and online wellness influencers. Yet, this appropriation frequently ignores the plant’s sacred significance and the traditions of the communities that have stewarded it for centuries.

This disconnect between traditional use and commercial exploitation diminishes the spiritual value of white sage and fuels irresponsible consumption. When consumers are unaware of the plant’s origins and importance, they may unwittingly contribute to unsustainable harvesting and the erosion of cultural knowledge.

Commercialisation and overexploitation

The commercialisation of white sage has reached unprecedented levels. Today, it’s easy to find bundles of white sage for sale on e-commerce sites and in big box stores across the United States. However, the supply chain is fraught: there are only a handful of farms cultivating white sage for the market, and most products are still wild-harvested.

Poaching, or illegal harvesting, has plagued the plant for years. In California and Baja Mexico, authorities have confiscated hundreds of pounds of illegally collected Salvia apiana, sometimes during the plant’s most vulnerable blooming season. Poachers often take entire plants or strip large quantities from single locations, preventing regrowth and devastating local populations. Law enforcement rarely catches perpetrators, and wild populations have suffered steep declines.

White sage (Salvia apiana)
White sage (Salvia apiana)

Commercial exploitation and illicit trade

The meteoric rise in the popularity of Salvia apiana in spiritual and wellness circles has triggered a dramatic increase in commercial harvesting. Each year, tens of thousands of pounds of wild white sage are stripped from the hillsides of California and Mexico to supply markets in the United States and abroad. This large-scale removal destabilises native ecosystems and puts immense pressure on the species, which is not currently listed as endangered but is certainly at risk (1).

Recent efforts to shed light on the unregulated white sage trade have revealed troubling patterns. For example, arrests in the Etiwanda Preserve — a protected area between Los Angeles and Palm Springs — spurred investigations by organisations such as United Plant Savers and the California Native Plant Society. Their work, along with documentaries like Saging the World, highlights the ecological and cultural consequences of unchecked harvesting (1,2,3).

At the heart of the issue is a shadowy network sometimes referred to as the “white sage mafia”. These groups exploit vulnerable individuals, recruiting them to harvest wild white sage for profit. Ironically, although the herb is relatively easy to cultivate, most commercially available sage is wild harvested because cultivation costs are higher. To counter this, United Plant Savers urge consumers and sellers to demand proof of cultivation, thereby supporting sustainable practices and reducing pressure on wild populations (2). Or grow your own, Plant Savers sells white sage seed, it can be expensive because the seeds are so small and are hand harvested, but germination rates are high.

International trade and supply chain concerns

The reach of white sage extends far beyond North America. Online marketplaces offer hundreds of white sage products, some vendors requiring bulk orders of 100 bundles or more. Reports indicate that a single seller may move tens of thousands of pounds of Salvia apiana in a year.

This global trade raises thorny questions about sustainability and cultural respect. For Native American tribes, the smoke from white sage is spiritually potent — a medium for blessings and prayers. Its commercialisation by non-Indigenous groups not only threatens wild populations but also appropriates sacred traditions.

Western spiritual movements have driven international demand since the 1980s, with a recent study from the Netherlands showing a strong preference for white sage among smudge stick users. Many consumers are drawn by the plant’s association with Native American spiritualism, deepening the market’s reach (2).

Yet, there are glaring gaps in our understanding of the global supply chain. On major e-commerce platforms, several Chinese companies offer bulk white sage, but sourcing and buyer information remain opaque. No comprehensive tracking system exists for international sales, leaving researchers and advocates in the dark about the true scale of the trade. Essential oil derived from Salvia apiana is also a popular scent for candles and other products.

For Indigenous peoples such as the Cahuilla, Diegueno, Luiseno, Mahuna, Chumash, Tongva, and Serrano, white sage is an indispensable part of life. Its seeds are edible, its leaves used as a spice, and its medicinal properties harnessed to calm nerves, treat colds, and act as a diuretic. The spiritual dimension is paramount; for the Chumash, tending to the spirit is integral to healing the body, and white sage plays a key role in maintaining spiritual wellbeing.

Since the 1980s, white sage has been embraced by a variety of cultures and spiritual movements. Burning sage leaves for ceremonial fumigation has grown popular far beyond Indigenous communities, with New Age, Neopagan, and Wiccan groups driving demand for smudge sticks and related products.

Although Salvia apiana is not formally classified as endangered, its conservation status is precarious. Intense commercial demand and environmental pressures have led to misconceptions and unsustainable harvesting. Legal collection is strictly regulated, permitted only on private land with proper permissions or from certified sustainable sources. Unfortunately, lax enforcement and unclear regulations have allowed habitat degradation to continue.

Amid these challenges, hope springs from grassroots efforts and community-based conservation. Local environmental organisations, Indigenous groups, and conservationists are leading the charge, focusing on cultivation, habitat restoration, and education. Protected areas like the North Etiwanda Preserve provide a haven for native species and ceremonial access for Indigenous peoples, while home cultivation and community stewardship promote biodiversity.

To reduce pressure on wild populations, advocates encourage consumers to choose sustainably sourced or home-grown white sage. Educational campaigns — such as Saging the World — seek to inform the public about responsible sourcing and the importance of respecting Indigenous practices (3).

The central message is clear: plants are not mere resources, but relationships. By viewing Salvia apiana through this lens, we can support both ecological resilience and the preservation of traditional knowledge. United Plant Savers has submitted white sage for Red Listing status to bring more international attention. Plants in trade have very little protection, so it’s up to us to ask important questions and take a stand.

The success of ongoing initiatives depends on collective action, the integration of traditional ecological knowledge, and the amplification of Indigenous voices. By working together, stakeholders can ensure that Salvia apiana — and the cultural practices intertwined with it — survive and thrive for generations to come. White sage’s plight is a microcosm of broader tensions between commerce, culture, and conservation. As demand continues to rise, so too does the responsibility to safeguard its future.

Through informed choices, respect for tradition, and active stewardship, we can honor the legacy of white sage and help it flourish in the wild and in the hearts of those who cherish it. Whether you burn a smudge stick or simply admire its silvery leaves on a hillside, remember: the story of white sage is one of resilience, community, and the enduring power of nature and tradition.

  1. California Native Plant Society. White Sage Protection. California Native Plant Society. Accessed February 13, 2026. https://www.cnps.org/conservation/white-sage 
  2. Geertsma IP, Zandstra BE, Stefanki A, van Andel TR. Commercialized “smudge sticks” used as incense in the Netherlands: an inventory of plants and trends behind a New Age fashion. Plants. 2024;13(3003):1–15.
  3. Saging the World [film]. Directed by David Bryant, Rose Ramirez, and Deborah Small; produced by Rose Ramirez, Deborah Small, and California Native Plant Society. 2022. Available at: https://www.youtube.com/watch?v=_V7NoB1UPU8 Accessed February 13, 2026.

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The herbal research library at United Plant Savers https://www.herbalreality.com/herbalism/sustainability-social-welfare/connecting-quality-fairtrade-and-sustainability/the-herbal-research-library-at-united-plant-savers/ Mon, 12 Jan 2026 12:31:09 +0000 https://www.herbalreality.com/?p=275528 At United Plant Savers, a growing herbal library preserves endangered plant knowledge, nurturing research, teaching, and ecological stewardship.

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At United Plant Savers, a growing herbal library and the Duke Archives preserve endangered plant knowledge, nurturing research, teaching, and ecological stewardship in a forest sanctuary.

The Herbal Research Library At United Plant Savers

United Plant Savers, founded in 1994, is a non-profit organisation dedicated to the conservation of native ‘at-risk’ medicinal plants. On a 360-acre botanical sanctuary in southern Ohio, United Plant Savers have a welcome centre, green house, gardens, plant propagation, seed bank, herbarium, over five miles of trails, and a glass house conservatory in the construction phase.

We offer both online learning, and in-person educational programs focused on forest farming, woodland botanicals, and plants in trade, as well as a deep ecology artist in residence program and herbal research library.

The herbal research library at United Plant Savers has evolved from humble beginnings into an extensive resource supporting knowledge and exploration in herbal medicine. Originally a small bookshelf inside a yurt, the library now boasts a comprehensive collection and online catalog allowing members to delve into a wealth of herbal traditions and insights.

What began as a modest collection serving visitors and interns has expanded dramatically over the years. This growth reflects the library’s commitment to fostering community engagement and providing enduring access to information about herbal medicine and related fields. The ever-growing collection is positioned to serve present and future generations, preserving the legacy and knowledge of herbal practices.

United Plant Savers

At the heart of the library is the Duke Ethnobotanical Archives (DEA), located at the welcome centre (1). This archive distinguishes itself by featuring materials on flora from around the world, including Duke’s alphabetised ethnobotanical files. These resources offer a thorough overview of global ethnobotanical research and studies, enriching the library’s offerings. 

Jim Duke was a brilliant, dedicated, and humble botanist whose love of plants and people inspired thousands of scientists and herbal enthusiasts. He authored hundreds of articles and three dozen books, compiled botanical data for his “Nature’s Farmacy” database. He was a big supporter of United Plant Savers and loved coming to the sanctuary and teaching.  Born in Birmingham, Alabama, in 1929, Duke earned his undergraduate and doctoral degrees at the University of North Carolina, then pursued postgraduate work in St. Louis, where he developed his lifelong interest in neotropical ethnobotany.

Duke’s career included significant work at the Missouri Botanical Garden, the USDA, and Battelle Memorial Institute, focusing on crop diversification and medicinal plants. He led USDA’s Medicinal Plant Laboratory and Economic Botany Laboratory, supported cancer research, and later established the Green Farmacy Garden at his home in Maryland. Duke retired from USDA in 1995 but remained active, receiving accolades such as the ACEER Legacy Award and being profiled by The New York Times. We are honored to have his library and archives at our Welcome Center at the sanctuary.

Pharmacopoeias In Codifying Quality Of Herbal Medicines

The research library is further enhanced by several unique and significant collections. The John Staba collection provides early pharmacy textbooks, presenting historical perspectives on herbal medicine. Stephen Buhner’s collection invites philosophical reflection on plant wisdom, while our most significant donation has been David Winston’s extensive collection covers a wide range of eclectic medical traditions and modern herbal practices.

Cascade Anderson Gellar’s collection is the most recent donation and brings a focus on folk traditions and herbal knowledge from the Northwest and Central America, deepening the library’s diversity and scope. We have kept the library organised and searchable by the individuals who have created the collections, we see their stories just as important as the books themselves.

As the library started to grow, we had the opportunity to purchase the historic Brick House Apothecary, located in Pomeroy, about ten miles from the sanctuary. Pomeroy is a beautiful town that overlooks the mighty Ohio River. The Brick House has several rooms we can rent out to visitors or to host visiting scholars and artists. This is also where we have expanded the library collections.

The entire catalog, containing over 4,000 volumes, is searchable online through the United Plant Savers website. Members are encouraged to visit, explore, and immerse themselves in the rich information available, opening doors to new insights and traditions in the field of herbal medicine.

Expanding public access and the Duke Archives

United Plant Savers is dedicated to increasing public access to our sanctuary by providing lodging options and sharing the medicinal knowledge cherished by the community. The welcome centre has the largest collection of Jim Duke’s prolific herbal writings and Peggy Duke’s botanical drawings, along with their notes, slides, files, and herbarium. This central location preserves and showcases their extensive research, making it accessible to all.

Located at the centre, the Duke Library is curated in custom red oak bookshelves with locking glass doors, with additional materials stored in filing cabinets below. Plans are underway to catalog the slide collection, which features plants from the Amazon, Costa Rica, Appalachia, Maine, and other places. A small herbarium collection from Jim Duke and plants from the Sanctuary in Ohio is being curated as well. Looking ahead, we are planning a teaching garden and aim to announce ethnobotanical fellowship research opportunities. 

United Plant Savers was founded at the International Herb Symposium, which was also founded by Rosemary Gladstar and United Plant Savers is now the organiser. We have curated the classes taught at the International Herb Symposium over the years, which is now at the International Herb Symposium Learning Center.  It’s a wonderful resource to explore classes that can be purchased individually or in bundles.

International Herb Symposium and eclectic history

Last year, the International Herb Symposium took place in Cincinnati, Ohio, with a central focus on the history of the eclectics. Hosting the event in Cincinnati created a unique opportunity for collaboration with the Lloyd Library, an iconic institution known for its extensive medicinal book collections. This partnership highlighted the rich heritage of the eclectics and American herbalism, while also drawing attention to the often-overlooked aspects of conservation and social ethics from this influential period.

Exploring the ancient history of Western Herbal Medicine

Library excursions and regional connections

The Lloyd Library and the United Plant Savers centre together offer a meaningful excursion into the heart of Appalachia, providing participants and visitors with direct access to the region’s deep-rooted traditions in medicinal plants and herbal practice.

Online resources and the magic of physical libraries

In addition to these physical centers, United Plant Savers actively supports resources like the World Herb Library, an online repository of scanned herbal books, and the Biodiversity Heritage Library, which provides free access to older herbal texts now in the public domain. While these online resources have made a wealth of information readily available, there remains something truly magical about being present in a library, physically holding a book that unexpectedly captures your interest.

Balancing online learning and hands-on experience

In our current era of online learning, it is important to maintain a balance between accessing digital knowledge and engaging directly with medicinal plants. Supporting gardens and centres that cultivate and preserve plant diversity is essential to sustaining the traditions and innovations of herbal medicine.

“If you have a garden and a library, you have everything you need.” ― Cicero

  1. Duke Ethnobotanical Library. United Plant Savers. Published April 2, 2025. Accessed January 12, 2026. https://unitedplantsavers.org/dukearchives/

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The sustainability of saw palmetto (Serenoa repens): Ecological and social realities https://www.herbalreality.com/herbalism/sustainability-social-welfare/species-specific-sustainability/the-sustainability-of-saw-palmetto-serenoa-repens-ecological-and-social-realities/ Mon, 15 Dec 2025 16:14:38 +0000 https://www.herbalreality.com/?p=259140 Jonas Brab discusses the sustainability of saw palmetto (Serenoa repens), how it sustains wildlife, livelihoods, and a global medicinal trade.

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An ancient, fire-adapted palm of the southeastern United States, saw palmetto (Serenoa repens) sustains wildlife, livelihoods, and a global medicinal trade.

The Sustainability Of Saw Palmetto Serenoa Repens Ecological And Social Realities

Saw palmetto (Serenoa repens) is a low-growing, shrubby palm native to the southeastern United States. The stem of saw palmetto is usually very short, and produces several stalks from which divided, fan-shaped leaves appear. These can span up to a meter across and may be composed of 18–30 segments. The leaf stems (petioles) have fine, sharp spines or teeth along the edges — giving the species its common name, saw palmetto. Clusters of white fragrant flowers, which grow on stalks give way to berries, which turn from green to orange to a purplish-black colour when ripe (1).

Saw palmetto grows as an undergrowth in forests, and on coastal sand shrubby areas. It’s an incredibly resilient plant, thriving on nutrient poor, acidic soils and being well adapted to fire disturbance. After fire, the plant grows rapidly, resprouting from root crowns and rhizomes. Periodic fires every five years seem to be beneficial to flowering and fruiting. However, being exposed to fire periodically, also helps to keep populations at bay, as without fire Serenoa repens soon completely dominates other plant species (2). Traditionally, fire was implemented by indigenous people to keep plant populations healthy but also in balance with other plant species (2).

Saw palmetto is native to the southeastern United States — Alabama, Florida, Georgia, Louisiana, Mississippi, South Carolina, which means, globally speaking, it has a fairly small natural habitat (1). In those areas, it can form unbroken plant populations that stretch for many miles (2). Seeds tend to have a very low germination rate, and the main way of reproduction seems to be mostly vegetatively via woody rhizomes lying on or just below the soil surface. Plants grow very slowly, but they can become very old, individual stems reaching 500 to 700 years of age, and some clonal patches are estimated to be around 5000 years old.

Saw palmetto is considered a keystone species — a species on which many other species in the ecosystem rely — as more than 100 bird species, 27 mammals, 25 amphibians, 61 reptiles, and countless insects use it as food and/or cover, including endangered species of bears and panthers (4). The flowers are an important source of pollen for insects, with over 300 different species of insects visiting the flowers (5).

By indigenous people, this plant was cherished as well and used in various ways. The berries were eaten as a food and used as medicine (6), the stalks were used to gain fibres for basketry, and the leaves used as thatch and for bedding material (2,6). In Florida, saw almetto is very common, covering vast areas of land, to the point that it used to be considered a pest by land developers and farmers, and pesticide use was encouraged to manage it (3).

Saw palmetto (Serenoa repens)
Saw palmetto (Serenoa repens)

Westerners started using and selling saw palmetto as medicine in the late 19th century, when it soon became popular. In the 1890s 250 tonnes of the berries were being used to make extracts (3). However, since herbal medicine lost popularity in the 19th and 20th centuries, trade with saw palmetto didn’t see another burst until the 1970s, when herbal medicine had a resurgence of interest.

Until the late 20th century, saw palmetto was mainly conceived as a pest species, to be eradicated with the use of machinery and herbicides to free the land for agricultural or land developmental uses (7). But with increasing interest in saw palmetto berries as a medicine, particularly from European countries, and increased research, providing evidence for its use, demand for the berry soon rocketed. Until then, harvest and sales of palmetto berries happened mostly under the radar. The harvest was mostly done by migrant farm workers who received a few cents per pound. But as the demand went up, so did the prices and harvesters could get as much as 3.00$ per pound. This led to land owners and the state of Florida to show more interest and soon harvesters needed the land owners permission to harvest the berries from plants growing on their land (8).

Landowners hired crew leaders, who in turn would employ harvest crews to do the actual harvest. Landowners would typically receive $0.44–0.46/kg, with $0.15-0.17/kg going to the pickers and $0.07/kg going to the crewleaders. For landowners this represents a lucrative business, potentially creating more yearly income than from cattle, which the land would normally be used for (7). In the following years, the demand remained high, although supply tends to fluctuate, as fruiting seems to follow a boom and bust pattern, some years bringing much higher yields than other years. And fruiting success is generally fairly low for saw palmetto.

Additionally, extreme weather events, especially large amounts of rain, can severely impact maturation and harvest rates (10). In 2010 worldwide sales of saw palmetto supplements were approximately US $700 million, with the United States accounting for US $200 million alone — showing the high demand for this crop.

Since the boom of saw palmetto, more and more voices have spoken out to regulate the saw palmetto trade, as nature conservationists highlight that the berry is a vital food source for wild animals. In 2018 the Endangered Plant Advisory Council of the Florida Department of Agriculture and Consumer Services added saw palmetto to Florida’s “commercially exploited plant list”. As a result of this, a “Native Plant Harvesting Permit” is now required on top of the land owner’s permit to be able to harvest saw palmetto fruits.

From July 2024, the illegal harvest or possession of saw palmetto berries is treated as a third degree felony, punishable by up to five years of prison. Since then, several instances of saw palmetto theft have been reported (11,12,13). One of these included approximately 768 kg of berries worth $3,309 (13). A question that remains open is how the increasingly abundant and restrictive regulations affect the already marginalised harvesters of saw palmetto.

Saw palmetto (Serenoa repens)
Saw palmetto (Serenoa repens)

Florida has one of the largest farming communities of the United States with over 100,000 farm workers (14). Two thirds are seasonal workers and one third migrants, all generally earning a marginal income. And the “contracting” system, by which a work force is contracted to work on farms via middle men (crew leaders) can make it very difficult to take action against abuse within the work force.

The Coalition of Immokalee Workers (CIW), a worker-based human rights organisation internationally recognised for its achievements in the fields of social responsibility, human trafficking, and gender-based violence at work has recorded several cases of gross abuse of human rights between 1997–2010, where workers were forced to work against their will, sometimes through threats, by retaining their passports or the use of physical violence (15). Other cases illustrate very demanding working conditions, 12 hour working days, six days a week, for as little as 20$ a week (15).

While no cases are specifically known regarding the harvesters of saw palmetto, as there is little transparency within the saw palmetto trade, it is impossible to positively exclude the likelihood of these conditions for harvesters. Saw palmetto harvest is hard work, partly due to the intense heat during the harvest months, but the plant itself makes harvest difficult. Thickets of saw palmetto stands can be too thick to penetrate, and the teeth on the stalks can rip clothing and cause wounds, and venomous snakes can hide between plants. Death of saw palmetto harvesters due to snake bites has been mentioned in the literature (16).

Saw palmetto (Serenoa repens)
Saw palmetto (Serenoa repens)

Overall Serenoa repens is considered as ‘apparently secure G4’. Populations in Mississippi and Florida are secure, while in South Carolina they are deemed ‘vulnerable’ and in Louisiana ‘critically imperiled’. Georgia and Alabama have not been assessed at this time (17).

The American Botanical Council raises concerns regarding its future sustainability. The greatest threats to saw palmetto today are habitat loss due to land change use — i.e. land being turned into agricultural land for crops, or converted to urban land. It is perhaps noteworthy that not all regulations seem to make sense in this regard. While berry harvest is seen as a threat to wildlife, land conversion to agricultural or urban land, doesn’t seem to be considered with the same vigor, even though arguably it presents a greater threat — though perhaps a better economical bargain. Climate change is a challenge for berry crops, as severe rainfall can cause fungal infections that affect the berries. It also represents long-term challenges as sea-level rises are predicted to affect the local coastal areas, one of the main habitats for saw palmetto (16).

However, other climate change effects are predicted to extend saw palmetto’s natural habitat inland, potentially increasing its habitat (18). This highlights the complexity of climate change, and how challenging it can be to accurately predict long-term impact. Some saw palmetto clone patches are said to be 8.000 years old, showing just how resistant they can be (19).

However, the land changes brought about due to human activity might yet prove more damaging — as with the Amazon rainforest, which has survived at least 50 million years of various climate changes, yet may fall due to the impact of fairly recent human activity on the land.

Perhaps saw palmetto shows a contrasting affair, where economical interest offers some level of protection of natural resources, but whether this is enough is unclear. A lack of transparency and sustainability incentives means that those involved in harvest are at risk of exploitation and further marginalisation.

With a plant that is in such high demand, there is great potential for development; either to expand an already extractive mindset, or to provide a fair system that benefits local wildlife, wild harvesters and everyone involved in the supply chain. There are projects out there that demonstrate that wild harvesting can be done in such a way, prioritising fairness, people and the planet, whilst retaining economic viability.

  1. Royal Botanical Gardens, Kew. Serenoa repens – saw palmetto. Accessed November 24, 2025. https://www.kew.org/plants/saw-palmetto Kew Gardens
  2. Anderson MK, Oakes T. Plant Guide for Saw Palmetto (Serenoa repens). USDA-Natural Resources Conservation Service, National Plant Data Team; 2012: Davis, CA.
  3. Foster S. Saw palmetto in commerce — Part 1: Revelations from European contact to 1990. Sustainable Herbs Initiative. 2019. Sustainable Herbs Initiative
  4. Maehr DS, Layne JN. Florida’s all-purpose plant, the saw palmetto. The Palmetto. 1996;16(4):6-10, 15, 21. suncoast.fnpschapters.org
  5. Deyrup M, Deyrup L. The Diversity of Insects Visiting Flowers of Saw Palmetto (Arecaceae). Florida Entomologist. 2012;95(3):711-730. https://doi.org/10.1653/024.095.0322
  6. American Botanical Council. Saw palmetto berry. In: Expanded Commission E Monographs. Accessed November 25, 2025. https://www.herbalgram.org/resources/expanded-commission-e-monographs/saw-palmetto-berry/
  7. Carrington ME, Mullahey JJ, Krewer G, Boland B, Affolter J. Saw palmetto (Serenoa repens): an emerging forest resource in the southeastern United States. South. J. Appl. For. 2000;24(3):129-134. ResearchGate
  8. Foster S. Saw palmetto sustainability — change in 140 years of commerce and conservation: 1879-2019. Sustainable Herbs Initiative. 2019. Sustainable Herbs Initiative
  9. Carrington ME, Mullahey JJ. Effects of burning season and frequency on saw palmetto (Serenoa repens) flowering and fruiting. For. Ecol. Manag. 2006;230:69-78. faculty.nelson.wisc.edu
  10. Gafner S, Baggett S. Adulteration of saw palmetto (Serenoa repens). Version 3. Botanical Adulterants Prevention Bulletin. 2018.
  11. Farrow H. What are saw palmetto berries, and why would someone steal 800 pounds of them? Tampa Bay Times. August 28, 2024. 
  12. Gay N. Florida saw palmetto berry bust leads to 11 arrests and seizure of 6,000-pound bounty: MCSO. FOX 13 Tampa Bay. Published August 13, 2025. Accessed December 14, 2025. https://www.fox13news.com/news/florida-saw-palmetto-berry-bust-leads-11-arrests-seizure-6000-pound-bounty-mcso
  13. Franklin O. Martin County detectives arrest 10 men on charges involving theft of palmetto berries. Treasure Coast. Published 2025. Accessed December 14, 2025. https://eu.tcpalm.com/story/news/crime/martin-county/2025/08/13/detectives-arrest-11-related-to-illegal-palmetto-berry-harvesting/85642986007/
  14. Rural Neighborhoods. Florida’s farm workers. Accessed November 26, 2025. https://www.ruralneighborhoods.org/what-we-do/farm-workers/floridas-farm-workers/
  15. Coalition of Immokalee Workers. Slavery in the Fields and the Food We Eat. Accessed November 26, 2025. https://ciw-online.org/wp-content/uploads/12SlaveryintheFields.pdf
  16. Foster S. The historical interplay of plant biology, trade, and human interactions with saw palmetto. HerbalGram. 2021-22;123:36-67. GlobeNewswire
  17. NatureServe Explorer. Serenoa repens – saw palmetto. Accessed November 26, 2025. https://explorer.natureserve.org/Taxon/ELEMENT_GLOBAL.2.139448/Serenoa_repens
  18. Butler CJ, Larson M. Climate change winners and losers: The effects of climate change on five palm species in the Southeastern United States. Ecol Evol. 2020;10(19):10408-10425. Published 2020 Sep 1. https://doi.org/10.1002/ece3.6697 
  19. Ancient Saw Palmettos in the Heart of Florida – United Plant Savers. United Plant Savers. Published January 7, 2019. https://unitedplantsavers.org/ancient-saw-palmettos-in-the-heart-of-florida/ 

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Ethnobotany and herbalism: The relationship between people and plants https://www.herbalreality.com/herbalism/sustainability-social-welfare/connecting-quality-fairtrade-and-sustainability/ethnobotany-and-herbalism-the-relationship-between-people-and-plants/ Sat, 01 Nov 2025 16:18:09 +0000 https://www.herbalreality.com/?p=233713 Ethnobotany investigates how human societies interact with plants, integrating ecological, cultural, and pharmacological knowledge.

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Ethnobotany investigates how human societies interact with plants, integrating ecological, cultural, and pharmacological knowledge to support biodiversity, sustainability and health.

People and plants have evolved together from time immemorial, and in a healthy society people live in synergy and harmony with the Earth. Ecological wisdom has been collected and passed down for millennia, and we have much to learn from the keepers of this knowledge. Ethnobotany allows us to do this. 

Indigenous people make up around 6% of the world’s population, and yet they are custodians for more than a third of the most important areas for biodiversity. Their traditional knowledge and land practices have been shown to significantly protect ecological resilience, biodiversity and against deforestation (1). Ethnobiology is a diverse field that investigates the relationship between people and their natural environment. Ethnobotany is a branch of this which specifically focuses on the relationships between people and plants.

Ethnobotany And Herbalism The Relationship Between People And Plants

Ethnobotany is highly interdisciplinary and weaves together perspectives from botany, anthropology, ecology, medicine and history to understand plant and human interactions. It has a particular focus on traditional knowledge and uses of plants within specific cultures and regions. Through ethnobotany we learn how people use plants for a variety of uses — from shelter to food, ceremony, clothing, medicine, art and ritual.

Ethnobotany is also not just limited to understanding indigenous peoples knowledge, but how people from everywhere use and interact with plants (including in cities and amongst global diaspora).  For example, the paper Cross-cultural adaptation in urban ethnobotany: The Colombian folk pharmacopoeia in London investigates which plants the Colombian diaspora in London use, and how these uses have changed after migration (2). Ethnobotany also largely works with people from afro-descendant communities, traditional societies and local communities. 

Other fields of ethnobiology include ethnomycology (the study of people and fungi), ethnozoologists (people and animals) and ethnoecologists (people and their environment/ecosystem), amongst others.

The field of ethnobiology that focuses on medicines is called ethnopharmacology. 

“Ethnopharmacology is a multidisciplinary field of inquiry investigating the anthropological rationale and the pharmacological basis of the medicinal use of plants, animals, fungi, micro-organisms, and minerals by human cultures” (3).

Drawing on pharmacology, anthropology, biology, phytochemistry and pharmacognosy, ethnopharmacology researches all things surrounding herbal medicines. This spans from different medical systems and philosophies, to harvesting practices and preparation methods, ethnopharmacology archives and expands on traditional knowledge by researching it from different perspectives. 

In ethnopharmacology, ‘folk medicine’ is not limited to the kitchen or the premises of traditional preparation, but is also investigated in the lab, and plant specimens taken to the herbarium.

Echinacea (Echinacea purpurea)
Echinacea (Echinacea purpurea)

One could argue that herbalism is ethnobotany in action — the use of plants as medicine. Much of our herbal knowledge — particularly in the West — has come from an ethnobotanical exploration of our own native practices, and adoption and incorporation of those from afar. 

A Western example is echinacea (Echinacea spp.) — an immune boosting plant in Europe and was brought from America in 1952. Swiss herbalist Alfred Vogel spent several weeks with the Sioux people on the Pine Ridge reservation in South Dakota, where he met a medicine man called Ben Black Elk from the Lakota Ogala tribe. Black Elk shared knowledge on the traditional use of echinacea for coughs, wounds, infections and snakebites and generously gave Alfred Vogel seeds to bring back home. Now echinacea is one of the most popular herbs used in Europe. 

Ethnobotany also unveils the diverse ways that people from different cultures use the same species in herbalism. The same plants grow across different countries and regions, yet, how the people from these places use and prepare the plants often differ. This highlights alternative benefits of the phytochemistry of the plants, new leads for scientific research, and the diversity of approaches to work with these medicines. 

In Northern Europe, bay leaves (Laurus nobilis) are used for digestive disorders and wound healing. However, in Greece, bay leaves are used for metabolic health for example diabetes and cholesterol. In Cyprus, people put bay leaves in their cupboards to keep insects and cockroaches out, and interestingly phytochemical analysis of bay leaves show that the compounds in them have insect repellent activity (4). This is exemplary of how scientific insight can enrich traditional knowledge, here, supporting a means to reduce chemical use with pesticides. 

People from different parts of the world often also use the same plant for the same actions or conditions. It could be argued that the repetition of use of a plant across cultures strengthens the evidence that a plant is useful, and therefore warrants further investigation and scientific enquiry.

Cordyceps (Cordyceps sinensis)
Cordyceps (Cordyceps sinensis)

Another invaluable part of ethnobotany is traditional ecological knowledge (TEK). Ecologist Fikret Berkes defined TEK as “a cumulative and dynamic body of knowledge, practices, and beliefs that evolves through adaptive processes, which are shared across generations through cultural transmissions”. TEK is an accumulation of all of the observational knowledge gathered over years, on all species that reside within a community and most importantly, how the humans living there interact with them. TEK includes practices, skills and understandings of how to work with the environment in a way that is sustainable and facilitates an enduring and thriving species population.

TEK also includes growing, foraging and harvesting techniques, as well as adaptive mechanisms to deal with a changing environment; though, it must be noted that sometimes maladaptations do happen, and practices can in some cases be damaging. When describing TEK, herbalist Jonas Brab said the practices are “usually based on a holistic worldview, where humans are part of a living community and where everything has repercussions that have to be considered” (5).  

This knowledge is particularly crucial for the protection and longevity of herbal medicines now, as there has never before been so much interest in herbal medicines commercially. With people seeking alternative medicines and more natural ways of living, there has been an enormous increase in sales of supplements and medicinal plants and fungi these past few years. The global herbal medicine market was estimated at $70.57 billion in 2023 and is projected to reach $328.72 billion by 2030 (6). Many medicinal plants now endangered and facing extinction in the wild include popular herbs like rhodiola (Rhodiola rosea), cordyceps (Ophiocordyceps sinensis), chaga (Inonotus obliquus) and liquorice (Glycyrrhiza glabra). Read about species specific sustainability issues.  

Not only is this a major loss for all, but most importantly for the people who have stewarded this land and the herbs, and who depend on them for medicines. A well-known example of this is with the popularisation of the psychoactive brew ayahuasca, traditionally made from plants in the Amazon amongst a diverse array of traditional communities within the jungle. Now because of ‘spiritual tourism’, the vines have been exploited, and in many places it is very difficult or not possible for the local people to have access to the plants, which are so integral to their spiritual practices, ceremonies and rites of passage (6). The same thing happens with the medicinal herbs in popular supplements. 

Ethnobiology, ethnoecology and TEK offer us the opportunity to listen to and learn from people who know how to sustain and nurture thriving ecosystems. Collaboration and genuine partnership allow us to co-create systems with mutual benefits and equitable sharing where all species can thrive.  As stated in the Fungi Foundations Ethnomycology Ethical Guidelines 2025, “The knowledge underlying the resource management practices of the world’s Indigenous Peoples, Afro-descendant communities, traditional societies and local communities is directly tied to the maintenance of biological diversity” (8).

Herbalism And Ethnobotany

Whilst ethnobiology holds much value and gives hope for the world, it has a deeply problematic history. The indigenous peoples, local communities, farmers, and Afro-descendant groups who are commonly involved with ethnobiology projects have faced deep historical injustices, marginalisation and oppression. Ethnobiology has been used to exploit these communities many times, and with the founder of ethnobotany John William Harshberger in 1895 describing it as “the study of the plants used by primitive and aboriginal peoples”. The term “economic botany” has often been used in place of ethnobotany, indicating the highly capitalistic and often extractive ways these tools have been used. 

Now, there is a strong cultural shift and work being conducted to decolonise these practices. Any positives that these collaborations and the pursuit of ethnobiology may have, will only bloom if the value systems and practices are inherently different to the past. As stated in the Fundamentals of Pharmacognosy and Phytotherapy, “The ‘Western’ use of such information has come under much scrutiny, and the national and indigenous rights of this knowledge has been acknowledged by most academic and industrial researchers” (7). Initiatives like the Convention of Biological Diversity (CBD) and The Nagoya Protocol have been created to prevent repetition of the past and ensure equitable benefit sharing. 

The Fungi Foundation has created Ethnomycology Ethical Guidelines, where they have outlined critical principles for the future of ethnobiology. They stated that “Ethnomycology thrives when it is carried out in dialogue with communities, under principles of reciprocity, mutual respect, and co-production of knowledge (8).”

The principles in the guidelines include: 

  • Principle of self-determination, prior rights and responsibilities 
  • Principle of respect to Pachamama (nature or mother earth) and her rights 
  • Principle of historical justice and respect for Indigenous Peoples and local communities 
  • Principle of reciprocity, mutual Benefit and equitable sharing
  • Principle of conservation of flora, fauna and fungi 
  • Principle of respect to the elders and knowledge keepers
  • Principle of acknowledgement and due credit 
  • Principle of educated prior informed consent 
  • Principle of support for social and indigenous projects 

Globally there is a deep shift in our collective relationship to nature, and this is in large part from listening to the stewards of the land, as well as deep disenfranchisement with the current system. In 2008 the Constitution of Ecuador. recognised the rights of Nature or Pachamama as a legal entity with the right to exist and be protected, reflecting indigenous and ecological principles embedded in the national legal framework.

“Nature or Pachamama, where life is reproduced and takes place, has the right to integral respect for its existence and the maintenance and regeneration of its vital cycles, structure, functions, and evolutionary processes. Every person, community, people, or nationality may demand the public authority to fulfill the rights of nature. To apply and interpret these rights, the principles established in the Constitution shall be observed, as appropriate. The State will incentivize natural and legal persons, as well as collectives, to protect nature and promote respect for all the elements that form an ecosystem” (10).

Whilst herbalism and ethnopharmacology are very important for the evolution of our healthcare systems, there is no doubt that ethnobiology can offer support for a lot more than just medicine. In fact, many would argue that it is remiss not to include indigenous-led value systems at the centre of our new way of being. Respect, reciprocity and harmony with nature are fundamental if we are to create an antidote to the troubles we face — thankfully, we have many people and species we can learn from. 

  1. Wcmc. Championing Indigenous Peoples’ stewardship of biodiversity – UNEP-WCMC. UNEP-WCMC. https://www.unep-wcmc.org/en/news/championing-indigenous-peoples-stewardship-of-biodiversity
  2. Ceuterick M, Vandebroek I, Torry B, Pieroni A. Cross-cultural adaptation in urban ethnobotany: The Colombian folk pharmacopoeia in London. Journal of Ethnopharmacology. 2008;120(3). https://doi.org/10.1016/j.jep.2008.09.004 
  3. Leonti M, Casu L. Traditional medicines and globalization: current and future perspectives in ethnopharmacology. Frontiers in Pharmacology. 2013;4. https://doi.org/10.3389/fphar.2013.00092 
  4. Jemâa JMB, Tersim N, Toudert KT, Khouja ML. Insecticidal activities of essential oils from leaves of Laurus nobilis L. from Tunisia, Algeria and Morocco, and comparative chemical composition. Journal of Stored Products Research. 48:97-104. https://doi.org/10.1016/j.jspr.2011.10.003 
  5. Braab J. The relevance of traditional ecological knowledge for modern herbal medicine | History | Herbal Reality. Herbal Reality. https://www.herbalreality.com/herbalism/history/relevance-of-traditional-ecological-knowledge-for-modern-herbal-medicine/ Published August 28, 2024.
  6. Herbal Medicine Market Size, Share & Growth Report, 2030. https://www.grandviewresearch.com/industry-analysis/herbal-medicine-market-report 
  7. Heinrich M, Barnes J, Gibbons S, Williamson E. Fundamentals of Pharmacognosy and Phytotherapy. 2nd ed. Elsevier; 2012. http://cms.herbalgram.org/heg/volume9/files/Fundamentals_FM.pdf 
  8. Ethnomycology Ethical Guidelines | Fungi Foundation. https://www.ffungi.org/campaign/ethnomycology-ethical-guidelines 
  9. Oregon State University, College of Forestry. What is TEK? | Traditional Ecological Knowledge Lab. Published 2022. https://tek.forestry.oregonstate.edu/what-tek 
  10. Ecuador: 2008 Constitution in English. https://pdba.georgetown.edu/Constitutions/Ecuador/english08.html

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Substituting endangered herbs: Finding replacements for sustainable practice https://www.herbalreality.com/herbalism/sustainability-social-welfare/species-specific-sustainability/substituting-endangered-herbs-finding-replacements-for-sustainable-practice/ Wed, 03 Sep 2025 09:28:07 +0000 https://www.herbalreality.com/?p=191090 Sebastian Pole offers guidance on how to choose substitute herbs to replace those with wild populations under threat.

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How do we select and source alternatives for endangered herbs? Sebastian Pole offers guidance on how to choose substitute herbs to replace those with wild populations under threat.

What do you do if you want to use a herb as medicine but it is endangered, or information about how sustainably it was grown and harvested is missing? What can herbalists, herbal business owners or anyone using herbs do?

Use it anyway? Use something else, whilst still unsure of its origins? Replace it with a bone fide substitute — a herb of known, sustainable origin that shares the desired qualities?

This is an article to help navigate how to replace endangered, threatened or just simply unavailable herbs with substitutes.

Substituting Endangered Herbs Finding Replacements For Sustainable Practice

When seeking a replacement solution, consider herbs with:

  • A similar action profile
  • A related phytochemical profile
  • Comparable taste, qualities and energetics
  • Corresponding traditional uses
  • Local origins
  • More sustainable plant parts used

Considerations when substituting different plant parts of endangered herbs

It is always worth reflecting on the impact of harvesting different plant parts:

  • Barks: Removal of barks can kill trees. Taking many years to regenerate, they should be either coppiced or removed in a rotation.
  • Resins: Tapping the resin of plants can drain nutritive reserves and weaken defences.
  • Roots: Digging roots can remove the whole plant, reducing the potential for future growth and damaging population densities.
  • Flowers: Prevents the formation of seeds and furthering of genetic diversity.
  • Seeds: Harvesting can prevent the spread of genetic diversity and reduce local populations.
  • Fruits: Harvesting reduces the potential for spreading the seed.

Substitutes rarely produce identical effects; sometimes it may just be one aspect of a plant’s therapeutics that can be replicated by another; at other times two herbs may be needed to meet the same qualities as the original choice.

Goldenseal (Hydrastis canadensis) is a herb that finding a replacement for is advisable because

  • its wild populations are threatened and it is CITES listed 
  • it has a long growing cycle making availability limited 
  • due to ‘a’ and ‘b’, it is very expensive

Goldenseal is a herb native to North America, that has a long history of use by indigenous peoples and remains a highly valued herb in Western herbalism today, owing to the following qualities:

Goldenseal (Hydrastis canadensis)
Goldenseal (Hydrastis canadensis)

Goldenseal actions

Body systems support

Goldenseal supports different body systems, including

Goldenseal energetics

Goldenseal phytochemistry

  • Isoquinoline alkaloids (2.5–6%) — hydrastine (minimum 2%)
  • Berberine (minimum 2.5%)
  • Canadine
  • Berberastine
  • Chlorogenic acid
  • Volatile oil
  • Resin
  • Lipids
  • Sterol and flavonoids (1)

Goldenseal substitution options 

Any bitter herb, such as andrographis or artichoke leaf, may be initially considered as a replacement, which would often suffice on its own due to the inherent cooling, drying and broad-spectrum antimicrobial effects of bitters in general. Bitter herbs containing berberine, such as barberry (Berberis vulgaris) or Oregon grape root (Berberis aquifolium), are all the better — though, of course, as roots (rootbarks, no less) these also face sustainability issues.

Other berberine-containing species, such as huang lian (Coptis chinensis) and daruharidra (Berberis aristata) also face sustainability threats in China and the Himalayas and are not recommended replacements. The efficacy of berberine in promoting weight loss and improving glucose metabolism has incited interest in the herb as a natural alternative to GLP-1 receptor agonists, such as Ozempic and Wegovy, despite producing a less significant effect, which is only leading to higher demand for berberine (2,3). And whilst berberine can be made synthetically, its a complex process rendering it costly and with safety risks (4).

To ensure the mucous membrane toning effects of goldenseal, combine the most appropriate bitter herb with an astringent herb, such as meadowsweet (Filipendula ulmaria) for the digestive system, calendula (Calendula off.) for the skin, and yarrow (Achillea millefolium) for the reproductive system — or any companion herbs with an affinity for the affected system. If it’s a specific digestive antimicrobial then garlic (Allium sativum) would be especially appropriate, if more astringency is required, consider combining with triphala, or if the issue is dermatological, alteratives are particularly useful.

Some herbs are much easier to substitute than others. Just as goldenseal is relatively easy to replace, so are slippery elm (Ulmus spp.) and gentian (Gentiana lutea); many herbs share their demulcent, nutritive or bitter digestive effects. However, herbs such as boswellia (Boswellia serrata), cordyceps (Ophiocordyceps sinensis), saw palmetto (Serenoa repens) or rhodiola (Rhodiola rosea) are more difficult to replicate as their actions and compounds are so specific.

Near equivalence can be achieved, but it will always be a compromise. Fortunately, this does not have to negatively impact clinical outcomes, as there are many approaches to creating a therapeutic strategy and personalised treatment that can initiate the healing response.

For a quick look guide through the Herbal Reality library of monographs, use the ‘herbal actions’ filter to view all of the herbs with a shared function — anti-inflammatory, analgesic, circulatory stimulant, or uterine tonic, for example.

Below are some suggested substitutions for replicating some aspects of our most challenged wild herbs. The following herbs are critically endangered.

Endangered herbReplacement
Devil’s clawTurmeric, willow, meadowsweet
False unicornVitex agnus castus, motherwort, lady’s mantle, raspberry leaf
GoldensealBarberry, garlic, triphala
JatamansiValerian, cramp bark, brahmi, skullcap
KutkiAndrographis, barberry
Myrrh (Guggul)Calendula 90% extracted tincture
PasqueflowerValerian, wood betony, ashwagandha, lady’s mantle
RhodiolaAshwagandha, brahmi, skullcap, tulsi, lion’s mane

Here are also some suggested replacements for other endangered herbs whose populations are currently under threat.

Endangered herbReplacement
AlbiziaSt John’s wort, lavender, melissa
ArjunaHawthorn, motherwort, yarrow
ArnicaDaisy, calendula, St, John’s wort
AsafoetidaGarlic, ransoms (wild garlic)
AtractylodesLiquorice, angelica, astragalus, 
Baical skullcapBarberry, oregon grape root
BibhitakiMeadowsweet
Black cohoshVitex agnus-castus, motherwort, ashwagandha
Black rootChelidonium, rhubarb root
BoswelliaTurmeric, ginger
Cat’s clawAstragalus, echinacea, reishi
ChagaReishi, turkey tail
CodonopsisSiberian ginseng, nettle, rehmannia, cinnamon, astragalus
CorydalisSt. John’s wort, feverfew, turmeric
EchinaceaGarlic, thyme, astragalus
EyebrightChamomile, chrysanthemum, sage, self-heal
GentianAndrographis, artichoke, wormwood, dandelion
GinsengSiberian ginseng, ashwagandha, jiaogulan
Jamaican dogwoodSt. John’s wort, valerian, cramp bark
ManjisthaBurdock root, yarrow, turmeric
MarshmallowLiquorice, linseed, mullein, plantain
MistletoeHawthorn, motherwort, yarrow, cramp bark
Red sageHawthorn, turmeric, yarrow
Saw palmettoNettle root
SchisandraMilk thistle, rosemary
SennaCascara sagrada, rhubarb root, yellow dock
Siberian ginsengAshwaganda, nettle seed, liquorice, astragalus
Slippery elmMarshmallow, plantain, linseed, mullein

Sadly, many of the potential substitutes are also threatened, so it is of utmost importance to know the source, ensuring sustainable cultivation or wild-harvesting that carries a third party certification, establishing that good practice has taken place.

Other resources to explore include:

Before choosing which herbs to use and purchase, important questions to ask are:

  • Where is this species / herb / product grown?
  • Is there any environmental certification — e.g. Organic?
  • Is there any social certification — e.g. Fairtrade?
  • Is the herb from the wild? If so, is it certified — e.g. by FairWild?
  • Is there a mention of quality standards? If not, why not?!

Of course, some of these recommendations are just suggestions, and herbalists must use their own expertise and specific clinical needs in selecting replacements for endangered herbs. This is a work-in-progress so do please share any of your insights or recommendations further to these listed above.

  1. Fisher C. Materia Medica of Western Herbs. London: Aeon Books; 2018.
  2. Ilyas Z, Perna S, Al-Thawadi S, et al. The effect of Berberine on weight loss in order to prevent obesity: A systematic review. Biomed Pharmacother. 2020;127:110137. https://doi.org/10.1016/j.biopha.2020.110137 
  3. Araj-Khodaei M, Ayati MH, Azizi Zeinalhajlou A, et al. Berberine-induced glucagon-like peptide-1 and its mechanism for controlling type 2 diabetes mellitus: a comprehensive pathway review. Arch Physiol Biochem. 2024;130(6):678-685. https://doi.org/10.1080/13813455.2023.2258559 
  4. Meher AK, Zarouri A, & Kumar M. Rethinking Synthetic Berberine in Nutraceuticals: Nitrosamine Risks, Regulatory Oversight, and Safer Alternatives. Preprints. 2025. https://doi.org/10.20944/preprints202508.1171.v1 

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The Sustainable Herbs Initiative: Envisioning an industry rooted in reciprocity https://www.herbalreality.com/herbalism/sustainability-social-welfare/connecting-quality-fairtrade-and-sustainability/the-sustainable-herbs-initiative-an-industry-rooted-in-reciprocity/ Wed, 16 Jul 2025 08:49:00 +0000 https://www.herbalreality.com/?p=122403 The Sustainable Herbs Initiative is a collective committed to building transparency and reciprocity into the foundations of herbal trade.

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The Sustainable Herbs Initiative is a collective of companies, producers, and herbalists committed to building transparency and reciprocity into the foundations of herbal trade.

The Sustainable Herbs Initiative An Industry Rooted In Reciprocity

The Sustainable Herbs Initiative (SHI) is a growing community of herbal companies, producers, and practitioners committed to reimagining how herbs are sourced, processed, and brought to market. We believe that meaningful change begins with relationships built on trust, transparency, and a shared sense of responsibility for the wellbeing of people and the planet. Rather than focusing on incremental improvements, SHI invites a deeper shift.

We ask what becomes possible when we move from extraction to reciprocity, from short-term thinking to long-term care, and from isolation to connection. What might change if we slow down and listen more deeply to each other, to ourselves, and to the plants? Through virtual and in-person Learning Labs, Learning Journeys, and ongoing working groups, we create space for reflection, collaboration, and concrete action.

These programs are rooted in the understanding that business, when aligned with values and community, can be a force for healing. Together, we are building the foundation for a different kind of herbal industry, one that recognises the aliveness of the world and acts accordingly. 

In 2015, I began what is now the Sustainable Herbs Initiative (known then as Sustainable Herbs Project) with a few big questions: 

  • What changes when we truly see the conditions behind the products we consume? 
  • Is it possible for the herbal products industry — one built around plants and healing — to reflect a genuine relationship with the living world? And if so, how would we know?

 I started by listening. For two years, I documented the stories of the people and places behind herbal products, creating short films and writing what would become The Business of Botanicals (now republished as Following the Herbal Harvest). In 2019, I brought the project to the American Botanical Council, where I shifted my focus to understanding how companies were navigating the real, often messy challenges of ethical sourcing. 

Through webinars, toolkits, and panels, I saw a pattern: Most companies already know what needs to happen: build trust, pay fairly, stay in a relationship. But the question isn’t just what to do. It’s how to stay committed to that work overtime, in a system that so often pulls us away from care. 

So, I began organising Learning Labs — spaces grounded in the Presencing Institute’s approach to systems change. These Labs, along with immersive Learning Journeys in Appalachia, Oregon, and Nicaragua, have become places to slow down and reconnect: With each other, with plants and landscapes, and with our own sense of what matters. The deeper the connection, the clearer the next step becomes. 

Today, the Sustainable Herbs Initiative is home to a growing network of companies, producers, herbalists, and researchers working to build an industry rooted in reciprocity. 

Working groups explore sourcing risks, wild harvesting, storytelling, scope 3 emissions, and quality.

And our members continue to show up — with questions, commitments, and the courage to rethink how business is done. 

I outline some of the work we have done below.

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Lavandula species at the interface of traditional use, quality challenge and clinical evidence https://www.herbalreality.com/herbalism/sustainability-social-welfare/connecting-quality-fairtrade-and-sustainability/lavandula-species-at-the-interface-of-traditional-use-quality-challenge-and-clinical-evidence/ Mon, 14 Jul 2025 14:17:31 +0000 https://www.herbalreality.com/?p=117863 Jalil and Heinrich highlight the need for regulation, pharmacovigilance and education to uphold the safety and efficacy of products using Lavandula species.

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From their research assessing pharmaceutical performance and phytochemical quality of Lavandula species products, Jalil and Heinrich highlight need for regulation, pharmacovigilance and education to uphold safety and efficacy.

Lavandula species at the interface of traditional use and clinical evidence

Lavandula Species At The Interface Of Traditional Use Quality Challenge And Clinical Evidence

Lavender is a highly valued aromatic and medicinal plant, appreciated in medicine, cosmetics, and related fields. Its production is central to the livelihoods of thousands of farmers worldwide (Figure 1). It grows best in sunny, well-drained areas and is commonly found in regions like the Mediterranean, southern Europe, and the United States (1). Lavandula, widely known as lavender, represents a diverse genus of flowering plants in the mint family (Lamiaceae) with deep roots in traditional medicine and growing relevance in modern scientific research. It’s known for its aromatic properties; Lavandula species has been used traditionally to treat restlessness, agitation, insomnia, and nervous intestinal discomfort (2). The flowers have also been used in infusions to treat asthma, cough, laryngitis and influenza. Lavender oil is used externally for scars and wound healing, as well as for insect bites and burns for its aroma, antimicrobial and analgesic properties (2).

However, as interest in plant-based therapies increases, the integration of traditional knowledge with scientific assessments introduces both opportunities and challenges. The Lavandula species provides a unique intersection between its traditional use, demands for high quality in Lavandula-derived products, and the pursuit of robust clinical evidence to confirm potential health benefits. 

Fine lavender oil (i.e. from Lavandula angustifolia Mill.) is the primary species used due to its pharmacological properties and clinical evidence. The up-to-date clinical evidence supports the beneficial use of lavender oil, internally, in oral dosage forms, and externally, such as in aromatherapy, for its anxiolytic effects, sleep disorders, antidepressant, antistress, sedative, and antistress effects in children and adults (3-6). 

Fine lavender oil is generally considered safe (GRAS) to be consumed in oral dosage or topical forms without serious adverse reports in the literature (5). However, in some recent reports, fine lavender oil could possess a weak potential for skin sensitisation effects (7). Therefore, the European regulation requires a warning statement on fine lavender oil content and labelling requirements within the list of cosmetic allergens. This is because of its linalool content, which, after oxidation, degrades to linalool hydroperoxides, potentially resulting in skin sensitisation.

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Sourcing herbs organically: How partnerships support growers in the face of global challenges https://www.herbalreality.com/herbalism/sustainability-social-welfare/regenerative-ways-to-grow-food-herbs/sourcing-herbs-organically-how-partnerships-support-growers-in-the-face-of-global-challenges/ Fri, 11 Jul 2025 08:00:40 +0000 https://www.herbalreality.com/?p=120124 Jonas Brab reflects on the need for partnership to support growers to overcome challenges imposed by commercial and environmental pressures.

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Sourcing Herbs Organically How Partnerships Support Growers In The Face Of Global Challenges

Jonas Brab reflects on discussions with Global Supplier Manager, Matt Richards on the need for partnership to support growers to overcome challenges imposed by commercial and environmental pressures.

Within the last few years, incidences of extreme weather events have become increasingly common (1). This affects all living beings across the world. Curious about how these effects have been impacting the herbal world, I spoke with Matt Richards, Global Supplier Manager at Organic Herb Trading. Since 2014, he has been working with suppliers, producers, growers and customers from all over the world and built relationships with the people, the plants and the land he has encountered.

Organic Herb Trading is a part of social and agricultural movement inspired by the global Organic movement, Soil Association, FairWild, and Fair for Life, amongst other associations striving to positively impact social and environmental wellbeing in the industry. These discussions are a reflection of some of the real-life challenges that growers and harvesters face, and subsequently ethically-motivated suppliers that engage in such an approach to combat these issues together.

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An introduction to agritech: How smart greenhouses can protect wild plant populations https://www.herbalreality.com/herbalism/sustainability-social-welfare/connecting-quality-fairtrade-and-sustainability/an-introduction-to-agritech-how-smart-greenhouses-can-protect-wild-plant-populations/ Tue, 08 Jul 2025 07:24:27 +0000 https://www.herbalreality.com/?p=118746 Could alternative technological methods of cultivation with smart greenhouses support a sustainable supply of herbs under threat?

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With declining wild populations of medicinal plants, could alternative technological methods of cultivation with smart greenhouses support a sustainable supply of herbs under threat?

An Introduction To Agritech How Smart Greenhouses Can Protect Wild Plant Populations

Modern-day technology is changing the fundamental way we relate to medicinal plants. Technological innovation is helping to tackle issues surrounding the sustainability, cultivation, processing, and quality assessment of medicinal plants, including how we conduct research into plants and their associated therapeutic properties.

This brief article explores agricultural technology, agritech, and its impact on the sustainability and safety of medicinal plants and associated medical practices. The aim is to enhance dialogue, share ideas and case studies demonstrating how emerging and innovative technology facilitates solutions to resolve common issues threatening the industry associated with medicinal plants. However, ‘herbal medicines’ may be defined and wherever the origins of plant knowledge may come from, whether from Ayurveda, traditional Chinese medicine (TCM) or any other traditions, modern-day tools and technologies offer a novel approach to cultivate, process and understand medicinal plants.

This brief will introduce concepts of smart agriculture and its potential to facilitate the sustainable production of medicinal plants and combat overharvesting of wild populations. Covering how these technologies might ensure safety by reducing contamination and adulteration of botanical products and reducing stress on wild populations via overharvesting. The landscape of botanical knowledge exchange is constantly changing because of how technological inventions affect us and how we understand, learn and process information on medicinal plants.

For example, the internet, smartphones, related devices, cameras, and software such as Google search and social media platforms add new digital aspects to medical and botanical knowledge exchange globally. Other topics not covered here are the use of agricultural tech with satellites, drone technology, robotics, DNA and chemical fingerprinting techniques, blockchain technology and artificial intelligence machine learning (AI-ML) driven approaches across various steps of the medicinal plant supply-chain, data collection and field trials with different cultivars or cultivation experiments.

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Sustainable herbalism: A guide for medical herbalists https://www.herbalreality.com/herbalism/sustainability-social-welfare/regenerative-ways-to-grow-food-herbs/sustainable-herbalism-a-guide-for-medical-herbalists/ Wed, 18 Jun 2025 08:56:49 +0000 https://www.herbalreality.com/?p=109734 Practicing herbalism sustainably involves different considerations. Jonas Brab offers guidance on sustainable herbalism.

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Practicing herbalism sustainably involves a multitude of considerations, from how to source herbs, purchased, foraged or grown, to how to run a clinic. Jonas Brab offers guidance on sustainable herbalism.

Sustainable Herbalism A Guide For Medical Herbalists

“First, do no harm… neither to the patients nor to the natural habitats of medicinal plants” writes Joseph Brinkman in his article on sustainable herbalism (2021). Given the nature of the path of herbalism, it is perhaps easy to assume that environmental sustainability as well as social justice would be at the heart of herbal medicine to ensure the long-term availability of medicinal plants, protect biodiversity, and support communities who cultivate and wild-harvest herbs. Yet, the path to a sustainable future is clouded by a lack of transparency and understanding as we step into relationships with herbs that have travelled many miles and passed many hands on the way.

Most practitioners are probably a long way away from the completely local, self-sustainable herbalist. The global trade of herbs and spices isn’t necessarily unsustainable and can indeed support people, plants and the ecosystems they are part of around the world. The sustainability of any given choice depends on a multitude of factors and is dependent on time and locality specific circumstances. Sustainability in herbalism means to practice herbalism in such a way that the future of herbs, the planet and the people involved is guaranteed and thriving. Every interaction we have with the world has an impact on it, whether we see it or not. Within a herbal practice this applies to various areas of work, from the way we get our herbs, the environmental impact of running our clinic to advice or education we may offer to others.

This guideline will look at ways to practice sustainably, within these three areas and provide relevant information and resources to make ethical decisions when it comes to practicing sustainable herbal medicine

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Schisandra harvesting: From the habitat of the Amur tiger to the giant panda bear https://www.herbalreality.com/herbalism/sustainability-social-welfare/species-specific-sustainability/schisandra-harvesting-from-the-habitat-of-the-amur-tiger-to-the-giant-panda-bear/ Sun, 02 Feb 2025 16:13:31 +0000 https://www.herbalreality.com/?p=25697 Josef Brinckmann shares insight on the harvest and trade of schisandra species.

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Schisandra is native to eastern Asian forests, sharing its home with animals facing population threats. Josef Brinckmann shares insight on the harvest and trade of schisandra species and initiatives that protect endangered forest inhabitants across China and Russia.

Background

Schisandra Harvesting From The Habitat Of The Amur Tiger To The Giant Panda Bear

Species of the genus Schisandra Michx. (Fam. Schisandraceae) are scandent (climbing) and twining woody vines occurring, generally attached to host trees, mainly in forests of eastern Asia (1). While the conservation status of wild populations of most Schisandra species is not of immediate concern, in and of itself, the biodiversity conservation status of their forest habitat, that is shared with several threatened animal species, brings schisandra to the forefront of biodiversity conservation initiatives in Asia. 

Several Schisandra species, that are harvested for use in foods and medicines, share habitat with one or more threatened and protected animal species, such as the endangered Amur (Siberian) tiger (Panthera tigris altaica) (2), the endangered golden snub-nosed monkey (Rhinopithecus roxellana) (3), the vulnerable Asiatic black bear (Ursus thibetanus) (4), and the vulnerable giant panda bear (Ailuropoda melanoleuca) (5). These four iconic mammals are protected under Appendix I (species threatened with extinction) of the Convention on International Trade in Endangered Species of Wild Flora and Fauna (CITES) (6). 

For these reasons, since the early 2000s, several projects for the sustainable harvesting and trade of wild schisandra berries have occurred under the umbrella of broader biodiversity conservation initiatives, that took a whole ecosystem approach in consideration of the people, plants, and animals in the habitat project areas.

The author of this article participated in schisandra-focused projects, discussed in this article, that involved support and participation from agencies of the United Nations, national governmental agencies, forest departments, local associations and cooperatives, biodiversity conservation non-governmental organizations (NGOs), such as TRAFFIC, Wildlife Conservation Society (WCS), and World Wide Fund for Nature (WWF), and herbal product companies that utilize schisandra in Europe and North America.

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Equitable farming for medicinal herbs https://www.herbalreality.com/herbalism/sustainability-social-welfare/connecting-quality-fairtrade-and-sustainability/equitable-farming-for-medicinal-herbs/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/connecting-quality-fairtrade-and-sustainability/equitable-farming-for-medicinal-herbs/#comments Sat, 30 Nov 2024 15:24:10 +0000 https://www.herbalreality.com/?p=15039 Jonas Brab explores trade issues in the herbal industry and what Fairtrade and FairWild certifications protect.

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Equitable Farming For Medicinal Herbs

What are the core principles of equitable farming and why do they matter? Jonas Brab explores trade issues in the herbal industry and what Fairtrade and FairWild certifications protect.

Fairtrade is a common certification to find when shopping for coffee, tea or chocolate. Most people are perhaps vaguely aware of what Fairtrade stands for. According to the Globescan survey in 2008, in the UK about 70% of those asked recognised the label, and of those 86% said that they trusted it (1).

Perhaps another industry where people are particularly aware of social issues within the supply chain is the fashion industry. Modern slavery, forced child labour, unsustainable wages and poor working conditions are known factors, and reports abound about these unfair conditions, all over the world, including the UK (2,3). But what about our herbs? Rarely do we see the label of Fairtrade, Fair for Life or FairWild on products containing culinary or medicinal herbs. Is all well in the herbal world?

Trade in the herbal world: The challenges we face

Farming Medicinal Herbs

The herbal industry has been growing for many years, driven by an increased consumer interest in natural remedies, wellness, and plant-based products. However, this demand is increasingly adding to the pressure that is already present within the herbal industry. And poor social conditions for those involved in growing, harvesting, collecting of herbs, usually drives people to extract more from their environment, grow more at faster rates and harvest at unsustainable rates, or to substitute or adulterate herbs, just to try and get by. This is why social sustainability is intrinsically linked with environmental sustainability and good quality standards. But how can we know what impact it is having?

Perhaps one of the greatest challenges in trying to assess the fairness of trade with herbs, is the great diversity of herbs, their origin, life cycle and the socioeconomic conditions of the countries in which they grow and are harvested. Many herbs are wild harvested, although arguably, if the land is well managed to sustain wild plant populations, wild harvesting is not just wild harvesting, but a reciprocal relationship akin to a low intensive form of land management or farming. Some herbs are collected from harsh desert environments and have been collected for centuries.

Others might be gathered from lush rainforest environments and have perhaps only recently been discovered and thus harvest is fairly new. Such a great variability in conditions can make it difficult to assess if work environments represent a good one for those involved in growing and harvesting. Herbs come from all over the world. It can be incredibly difficult to find out where exactly they come from, what the living and working conditions are of those involved. Sometimes it can be dangerous for anyone to travel to those places in the first place, making it impossible for anyone ‘neutral’ to assess the situation.

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The sustainability of cordyceps https://www.herbalreality.com/herbalism/sustainability-social-welfare/species-specific-sustainability/the-sustainability-of-cordyceps/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/species-specific-sustainability/the-sustainability-of-cordyceps/#comments Sat, 30 Nov 2024 14:27:39 +0000 https://www.herbalreality.com/?p=15028 In light of its growing popularity, Julia Behrens explores the sustainability of cordyceps, including the implications of its collection and cultivation.

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The Sustainability Of Cordyceps

Cordyceps is a fungus native to Tibet, where it has been used as medicine for centuries. In light of its growing popularity, Julia Behrens explores the sustainability of cordyceps, including the implications of its collection and cultivation.

The name cordyceps, is derived from two Latin words that aptly describe its appearance — “cord” meaning “club”, and “ceps” meaning “head”.  It was first discovered approximately 1,500 years ago by herdsmen in the Tibetan mountains, whose livestock encountered it while grazing. Naturally grown cordyceps is now used as a traditional Chinese medicine in Tibet, China, Japan, Korea and other Eastern Asian countries (1).

Cordyceps holds a rich history in traditional Chinese and Tibetan medicine dating back to the Tang Dynasty (618–907 AD)(1).  Interestingly, ancient practices have now aligned with modern scientific discoveries. Today, as Chinese medicine, it is used to enhance vitality, boost the immune system, tonify the kidneys and lungs,  support prolonged elderly convalescence and for pain relief.2  Cordyceps has proved to be effective in improving athletic performance, increasing testosterone levels and treating erectile dysfunction (2,3). Studies show that it possesses anti-tumour properties, is an antiviral, modulates the immune system and has the ability to control blood glucose levels (4,5,6).

What is cordyceps?

  • Scientific name: Ophiocordyceps sinensis syn Cordyceps sinensis
  • Chinese name: Dong chong xia cao (or yartsa gunbu)
  • English name: Caterpillar fungus
  • Key Benefits: Sexual function, energy, diabetes, lung function, kidney support and liver disorders
  • Actions: Anti-inflammatory, adaptogenic, anti-cancer, antiviral and fertility enhancer

Where does cordyceps grow?

Cordyceps (Ophiocordyceps sinensis)
Cordyceps (Ophiocordyceps sinensis)

The cordyceps fungi typically grows in high-altitude regions, specifically, the Himalayas, including Tibet, Nepal, Bhutan, and parts of China. Globally, there are several hundred species of the fungus. Out of these, Ophiocordyceps sinensis and Cordyceps militaris are most commonly used for medicinal purposes. Ophiocordyceps sinensis was the species originally harvested for medicine; however, due to overharvesting and current scarcity in the wild, the militaris species is now widely cultivated on grain substrate due to its shorter life cycle and sustainable cultivation methods. Cordyceps militaris has been shown to have higher levels of the constituent cordycepin than the sinensis species, making it a viable and effective alternative (7).  

Cordyceps sinensis has a unique parasiticlife cycle which distinguishes it from other medicinal fungi being that it grows on insect larvae of ghost moths as opposed to a plant. The fungus infiltrates and proceeds to mummify the larvae, resulting in the emergence of a fruiting body from the ground — a process that contributes to the species’ popularity and intrigue.

In the wild, cordyceps fungi typically begin their fruiting season in the spring, with sightings as early as mid-April in places such as the eastern slopes of the Tibetan Plateau. Its growth generally escalates widely in May, lasting for around six weeks, although higher altitudes delay fruiting thus extending the harvest period in these particular areas. By mid-June to mid-July, the harvest season comes to an end but reports indicate that mature fruit bodies, albeit less valuable, may still be found through to August (7).

At least a dozen species of cordyceps have been documented in the British Isles. The most prevalent of these is Cordyceps militaris, also known as scarlet caterpillarclub  however, its fruit is small and difficult to find. This species is found in grasslands or along the edges of mossy woodlands. It is occasionally found growing from moth pupae larvae, nestled beneath the soil in spring.

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The sustainability of marshmallow https://www.herbalreality.com/herbalism/sustainability-social-welfare/species-specific-sustainability/the-sustainability-of-marshmallow/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/species-specific-sustainability/the-sustainability-of-marshmallow/#comments Mon, 21 Oct 2024 09:45:21 +0000 https://www.herbalreality.com/?p=14263 Marshmallow is a herb used widely. Though not currently endangered, loss of habitat is decreasing populations and current demand threatens wild populations.

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The sustainability of Marshmallow

Marshmallow is a herb used widely in herbal medicine. Though not currently endangered, loss of habitat is decreasing populations and current demand threatens wild populations.

Marshmallow (Althaea officinalis), commonly known as marshmallow, is a perennial herb native to Europe, Asia, and North Africa. In these areas of the world, it has a long-standing history of use as food and for its medicinal purposes, with its roots, leaves, and flowers valued for soothing inflammation and treating respiratory, urinary and gastrointestinal ailments.

For many modern people, when they hear of marshmallow, what comes up in their minds is not a wetland plant, but a squishy sweet treat that they can dip into their hot chocolate or roast over an open fire. But the confectionery known today as marshmallow, while not actually containing any Althaea officinalis, gets its name from the plant, which was traditionally used to make sweets similar to marshmallows. Still today, syrups, tables, powders, teas containing marshmallow are commonly available on the market in countries such as Austria, Czech Republic, Germany, Hungary, Latvia, Lithuania, Poland, Slovakia, Slovenia, Spain and the UK (1).

Wild plant populations

Marshmallow (Althea officinalis)
Marshmallow (Althea officinalis)

Marshmallow grows well in moist, well-drained soil, often in marshy environments, alongside rivers, or in damp meadows. While native to the UK (but considered non-native in Ireland), wild plant populations of marshmallow have been on the decline in the last centuries. This is thought to be due to drainage and development in coastal regions and locally through overgrowing of ditches or opening them up to livestock (2). Though during the last decades, populations have been noted to grow again, due to garden escapes and deliberate introductions.

In Europe, wild Althaea officinalis plant populations, while not yet being considered endangered, are on the decline. The most pressing stressors to plant populations being change of land use, leading to a degradation or total loss of suitable habitats. This assessment by the IUCN stems from 2013 and it is unknown what kind of trajectory the population trends have taken these last 11 years. Thus, the current status is somewhat unknown.
Another predicted stress for Althaea officinalis wild plant populations is the predicted increase in drought across the world. It is likely that the wetlands in the mediterranean areas, as well as central European areas will be affected by droughts, presenting a further risk to wild plant populations of Althaea officinalis (3). While this plant is commonly cultivated, it is also still wild harvested. Wild harvesting can pose a further pressure on wild populations, however, if done sustainably, it can also protect them. 

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Ecological farming for medicinal herbs https://www.herbalreality.com/herbalism/sustainability-social-welfare/regenerative-ways-to-grow-food-herbs/ecological-farming-for-medicinal-herbs/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/regenerative-ways-to-grow-food-herbs/ecological-farming-for-medicinal-herbs/#comments Sun, 01 Sep 2024 14:20:13 +0000 https://www.herbalreality.com/?p=13822 What is the impact of agricultural practices on herb quality, soil health and the wellbeing of people and planet? Jonas explores how to navigate herb sourcing responsibly.

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What is the impact of agricultural practices on herb quality, soil health and the wellbeing of people and the planet? Jonas explores how to navigate herb sourcing responsibly.

Ecological farming for medicinal herbs

More than ever before, we live in an era of globalisation and information availability. We have access to medicinal herbs all over the world, and more and more scientific data available to show their efficacy. In Europe the herbal medicine market has been predicted to keep growing in the next few years, due to an increased inclination towards “natural” products, an ageing population and a proliferation of chronic disease (1). But the global herbal market goes beyond the herbs that are required for herbal medicinal use. Food and drink, as well as cosmetics, perfume, incense, aromatherapy, pharmaceuticals all rely on herbs in their industries. One surprising sector, relying on large amounts of herbs is the tobacco industry, which requires large amounts of liquorice (Glycyrrhiza spp.) Most of the liquorice harvested goes into glycyrrhizin extraction, most of which goes into the tobacco industry, where it is added to tobacco, to enhance its texture and flavour.

Herbs may conjure up an image of being natural, and good and somehow being inherently sustainable. Perhaps being picked by country folk or grown and harvested by hand, and dried carefully in some drying shed. It certainly doesn’t bring up the same images as one might get, when thinking about growing corn, wheat or potatoes. And although it is true, that herbs are often picked from the wild in rural areas, handpicked by people living on the edge (or beyond) of the modern world, it is also true, that these people are often from marginalised groups, vulnerable to exploitation and that the land is exposed to pollution with pesticides and other manmade chemicals, that we would rather not like to find in our medicinal herbal products. Equitable and environmentally sustainable trade is currently not the norm within the world, it tends to be the exception. This is why certification systems such as Organic, Fair Trade, Fair 4 Life and FairWild have been created — to offer guidance to those who wish to treat the planet, and the people involved in the procurement of these plants fairer, and to provide a guarantee to those buying these products on the other side of the supply chain. 

Ultimately, as people who endorse the relationship with herbs and who rely on herbs from all over the world, we are part of a worldwide web of relationships between people, plants and planet. Whether we buy our herbs from our local health food shop, or online from a wholesaler, it is likely that they were grown far away, in another country (or even another continent), collected and processed by people who we have never seen, and will never meet. Whether we open our eyes to it or not, through our choices we are part of this community and play our part in it. And even if this didn’t concern us, even if we were only concerned about the quality and efficacy of the herbs we consume or give to our clients, to be concerned about this means to also be concerned about ecological and social sustainability. Without ecological and social sustainability, the quality of our herbs suffers also. How so? How are these all intrinsically connected? 

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The sustainability of Siberian ginseng https://www.herbalreality.com/herbalism/sustainability-social-welfare/the-sustainability-of-siberian-ginseng/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/the-sustainability-of-siberian-ginseng/#comments Wed, 14 Aug 2024 08:13:58 +0000 https://www.herbalreality.com/?p=13495 As popularity for this adaptogenic herb increases, how can we ensure we are sourcing it sustainably? Jonas Brab explores the history, challenges and solutions.

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The sustainability of Siberian ginseng

As popularity for this adaptogenic herb increases, how can we ensure we are sourcing it sustainably? Jonas Brab explores the history, challenges and solutions.

In recent times, a group of herbs, commonly referred to as adaptogens, including Eleutherococcus senticosus, known as Siberian ginseng, have become very popular across the world, for their quite specific and unique ability to increase “the resistance of the organism to a broad spectrum of adverse biological, chemical, and physical factors”(1).

The term was first used in 1947, but since then the idea seems to have caught people’s attention, leading to a massive boom on the market with products containing such herbs. However, such fame is not always in favour of the famous, as recently another species with adaptogenic properties, namely rhodiola (Rhodiola rosea) as shown. Over the last few years its populations have declined dramatically, as its popularity surged (2). This article aims to look at the sustainability of the global trade with Siberian ginseng, exploring its history, ecological characteristics, cultivation practices, harvesting methods, and potential conservation strategies.

Historical background

Siberian ginseng has a long history of use in China. Though its history is difficult to isolate since its traditional Chinese name wu jia (five leaves) also applies to several other plants. Some of which, namely Acanthopanax species (Eleutherococcus senticosus is sometimes also referred to as Acanthopanax senticosus), are closely related and used as medicine. But one species, Periploca sepium, which is also referred to as wu jia has significant potential for toxicity, making this confusion quite dangerous for the user. Only later, in 1953 more distinctions were drawn between the different plant species and their different uses (3).
The term ‘adaptogen’ was originally coined by Russian scientists — defined by Nikolai Lazarev in 1947, and later refined by the physician Brekhman in collaboration with his colleague Dardymov in 1968. Brekhman is also credited with popularising the medicinal use of Siberian ginseng. He did extensive research on Asian ginseng (Panax ginseng), but owing to the costliness of Asian ginseng, he soon began searching for similar, cheaper herbs that could be used to the same effect. In 1960, he released his first article on Siberian ginseng, which turned Russian and eventually Western attention to this medicinal herb and its therapeutic potential.

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Discover the power of the wild with FairWild https://www.herbalreality.com/herbalism/sustainability-social-welfare/discover-the-power-of-the-wild-with-fairwild/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/discover-the-power-of-the-wild-with-fairwild/#respond Wed, 26 Jun 2024 12:20:44 +0000 https://www.herbalreality.com/?p=12586 Sustainable sourcing is vital to protect wild plant populations and harvesting communities. This article shares the important work of FairWild.

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As 60–90% of medicinal plants in trade are wild-harvested, sustainable sourcing is vital to protect wild populations and harvesting communities. This article shares the important work of FairWild.

Discover the power of the wild with FairWild

Wild ingredients have the potential to connect us physically, emotionally, and spiritually to our living planet. However, how can we be sure that plants harvested from the wild are done so responsibly with sustainable offtakes and care for natural habitats? How can we be sure that those undertaking the harvesting — often from remote and marginal communities — are treated with respect, and have a fair stake in the value chains emanating from their harvests? 

FairWild is a standard and certification scheme dedicated to ensuring that the harvesting and use of wild plants is good for nature and good for people, notably the harvesters. FairWild believes in the interconnectedness of nature and people in one complex ecosystem, and the fundamental connections between biodiversity health and well-being, and human health and well-being. It speaks to a vision of a world in which:

  1. The sustainable harvesting of plants actively and inherently supports not only the species being harvested, but also the ecosystem in which it lives, helping to protect it from conversion
  2. The people who undertake the harvesting are treated with respect and dignity and protected from abuse, traditional practices and knowledge are acknowledged and valued, and the harvesters are fairly compensated 
  3. Business practices are fair and responsible, addressing asymmetries of power and providing assurances of traceability, quality and fairness to stakeholders. The team at FairWild headed up by Deborah Vorhies, here share some of their back story and talk about how they are making efforts to enable the power of the wild to enrich the herbal medicines sector.

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The sustainability of devil’s claw https://www.herbalreality.com/herbalism/sustainability-social-welfare/the-sustainability-of-devils-claw/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/the-sustainability-of-devils-claw/#respond Fri, 07 Jun 2024 07:07:52 +0000 https://www.herbalreality.com/?p=12407 As devil’s claw grows in global popularity for its medicinal virtues, is this herb’s fame putting it in danger of extinction?

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As devil’s claw grows in global popularity for its medicinal virtues, is this herb’s fame putting it in danger of extinction?

Devil’s claw is perhaps one of the most popular herbs within the various materia medica of herbal medicine. Although it has only fairly recently been added to the broad range of herbs used today, its popularity has grown fast, raising concerns about the sustainability of the trade with this plant. Where does it actually come from? Is it cultivated or come from the wild? Are the plant populations harvested sustainably? When we use herbs, especially those trending, we need to ask these questions to make sure our relationship with the plants is not costing the plants their existence.

Where does devil’s claw come from?

The sustainability of devil’s claw

Devil’s claw refers to two different species of the Harpagophytum genus, namely H. procumbens and H. zeyheri, with two and three subspecies, respectively. Devil’s claw owes its name to its characteristic fruits, comprising a flattened woody capsule with spiny, hook-like appendages. The genus Harpagophytum is part of the sesame family — the Pedaliaceae. They are herbaceous plants that grow creeping stems from primary taproots. Over the growing season, the plant develops secondary storage tubers, and it is typically these, which are used for medicinal purposes. 

Devil’s claw is found growing wild in most countries in the sandy Kalahari areas in southern Africa. H. procumbens is found mainly in Namibia, but can also be found in Botswana and in northern regions of South Africa. H. zeyheri occurs in these three countries, as well as in Angola, Zambia and Mozambique (1). Being a desert plant, it is well adapted to the dry harsh conditions, as well as being grazed and walked on by animals. They prefer savanna-like habitats and are sensitive to grass dominance. 

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The sustainability of pau d’arco https://www.herbalreality.com/herbalism/sustainability-social-welfare/the-sustainability-of-pau-darco/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/the-sustainability-of-pau-darco/#comments Wed, 08 May 2024 11:22:00 +0000 https://www.herbalreality.com/?p=11911 Ann Armbrecht shares insights into the use, conservation, and harvest of pau d’arco, its threats, and how Peruvian company Pebani is working to protect it.

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The sustainability of pau d’arco

Ann Armbrecht shares insights into the use, conservation, and harvest of pau d’arco, its threats, and how Peruvian company Pebani is working to protect it.

The inner bark of species traded under the Portuguese name ‘pau d’arco’ are now placed in the genus Handroanthus, with their formerly widely used Latin names in the Tabebuia genus now considered synonyms.

These towering deciduous trees with beautiful flowers, purple, yellow, and pink, depending on the species, are native to tropical regions of the Americas. The Handroanthus genus has about 353 species. They are slow-growing trees and are considered some of the most vulnerable species to logging in Amazonian forests because of their low density and slow growth rates.

The inner bark of two species primarily traded for use in herbal medicinal products, are Handroanthus impetiginosus (syn. Tabebuia impetiginosa), which is the pau d’arco of Brazil, and Handroanthus serratifolius (syn. Tabebuia serratifolia), which is the tahuari of Peru.

Popular common names for the species include pau d’arco, taheebo, lapacho, tahuarí, tajibo and ipé. The Portuguese name ipê seems to be most popular when the species is used as a source of timber and ornamentals. Pau d’arco is most commonly used when the medicinal uses are being considered (1).

Japanese Pau d'arco (Handroanthus impetiginosus)
Japanese Pau d’arco (Handroanthus impetiginosus)

The pink or purple flowered pau d’arco (H. impetiginosus) is typically used in the European and US herbal products markets. Though the most common species in trade, different Handroanthus species are found in ethnomedicine, like the yellow flowered pau d’arco (H. serratifolius) native to South and Central America, are considered to be similar biochemically, each producing lapachol, and are likely to be similarly efficacious (2).

The inner bark of pau d’arco is the part used as medicine and is believed to be antiseptic, anti-inflammatory, and anti-tumoral. Pau d’arco has been used by several groups of indigenous peoples in South America for a variety of conditions including stomach aches, fevers, colds and flu (the leaves), leishmaniasis, dysentery, and (with other species) diabetes. Others report use for “various maladies, especially cancer,” as an astringent, and for liver cirrhosis (3).

The inner bark of yellow pau d’arco, much like other species of the Handroanthus genus, is a natural source for lapachol, a compound that has been studied for anti-inflammatory, anticancer,antiparasitic and immune-modulating activities (4).

Lapacho bark Pau d'arco (Handroanthus impetiginosus)
Lapacho bark Pau d’arco (Handroanthus impetiginosus)

Pau d’arco trees, generally referred to as “ipê” in trade, produce very hard, heavy, durable wood that is highly valued in the market. It is sold locally for constructing houses, bridges, flooring, decking and handicrafts. Internationally it is primarily used for decking (5). The inner bark used for medicinal products on the international market Is a by-product of the logging industry.

Once the trees are logged, they are floated by river to urban areas for further processing. Because the wood is so heavy, buoys are used to keep it from sinking (6).

Brazil is the highest exporter of ipê, which are some of the most expensive species used in logging on the market in Brazil. The timber is referred to as the ‘new big leaf mahogany’ (Swietenia macrophylla), which was listed on CITES because of declines from overharvesting.

This has increased the price and demand for ipê and led to its listing in CITES Appendix 2 as well. The US and European countries are the main importers. There are no plantations of ipê and so all of this wood comes from natural forests. Over harvesting of the trees and deforestation from demand for agricultural land are the major threats. Habitat loss from fires, development, and conversion to pastures for livestock also threaten the species (7).

Over 525 million kg (or 469,613 m3) of ipê timber products were exported from Bolivia, Brazil, Paraguay, and Peru between 2017 and 2021. Most ipê is exported from Brazil, which accounted for 96% of the trade (based on volume).

The low natural density and the low growth rate of H. serratifolius (Ipê Amarelo), as well as H. impetiginosus (Ipê Rosa), typical of most of the other species within the three CITES-listed genera (Handroanthus, Roseodendron and Tabebuia), combined with high demand for international trade, habitat loss and degradation, has resulted in populations being negatively impacted. In the forests of northeastern Brazil, H. impetiginosus and H. serratifolius have shown drastic population declines, with no evidence of long-term population recovery.

H. serratifolius is categorised as globally Endangered in the IUCN Red List of Threatened Species on the basis that it is threatened by international trade and is predicted to experience a population decline of at least 50% over the next 100 years (7). H. impetiginosus is assessed as Near Threatened, noting that its populations have declined considerably as a result of unsustainable exploitation for the international timber trade, with population declines of at least 25% expected over the next 100 year (7,8).

Unsustainable logging of the trees has led to significant declines in the population of the trees. The species also has a difficult time recovering from logging. In addition, the IUCN/Traffic have found evidence of illegal harvest and trade of the species as well as potential fraud in logging permits in Brazil (9). They also found that logging companies overestimated the sustainability of harvesting practices (10).

Yellow Pau d'arco (Handroanthus serratifolius)
Yellow Pau d’arco (Handroanthus serratifolius)

Since 1997, H. impetiginosa has been considered Endangered, while H. Incana and H. serratifolia are considered Vulnerable. In 2015, a Working Group in which PEBANI participated, proposed a new Official List of Categorization of Threatened Species. In 2016, through Ministerial Resolution, this list was put up for consideration. All species of the genus Handroanthus maintained their categorization as Endangered or Vulnerable (11). The species has since elevated to international protection and monitoring of export trade as per the Convention on International Trade in Endangered Species (CITES).

The three genera Handroanthus, Roseodendron and Tabebuia were added to in CITES Appendix II at the Nineteenth meeting of the Conference for CITES of the Parties Panama City, November 2022. Entry into effect however was delayed by 24 months, i.e. until 25 November 2024. CITES Appendix II “lists species that are not necessarily now threatened with extinction but that may become so unless trade is closely controlled.”

It also includes so-called “look-alike species”, i.e. species whose specimens in trade look like those of species listed for conservation reasons (see Article II, paragraph 2 of the Convention)(12). International trade in specimens of Appendix-II species may be authorized by the granting of an export permit or re-export certificate. No import permit is necessary for these species under CITES (although a permit is needed in some countries that have taken stricter measures than CITES requires).

Permits or certificates should only be granted if the relevant authorities are satisfied that certain conditions are met, above all that trade will not be detrimental to the survival of the species in the wild. (See Article IV of the Convention)” The CITES listings came with Annotation #17 which limits the scope to logs, sawn wood, veneer sheets, plywood and transformed wood. This means that the inner bark used in traditional herbal medicine is excluded from CITES controls (13).

However, the inner bark is obtained as a by-product from felling entire trees for the logs, which still links this medicinal plant part to the overall controls and monitoring. Because the entire Handroanthus genus is listed in CITES Appendix II, it is supposed to go through a series of controls when transporting to the city. Because of potential fraud in logging permits, this is not a reliable method of ensuring that the trees have been harvested according to CITES guidelines. 

CITES and the Peruvian Service of National Forest and Fauna (SERFOR) do not consider pau d’arco inner bark as commercially restricted. SERFOR requires a forest management plan for this product, which must be approved by them, along with field and warehouse inspections (11).

Flowers of Pau d'arco (Handroanthus impetiginosus)
Flowers of Pau d’arco (Handroanthus impetiginosus)

Historically, the pau d’arco of commerce originated from the inner bark of H. impetiginosus trees native to Central and South America primarily obtained as a by-product of the logging industry in Brazil.

Though export trade of logs and wood from the trees are regulated by CITES, because of concerns over permitting fraud, buyers must ensure that they are purchasing from companies that know the source and are abiding by CITES regulations, such as a forest management plan and controlled harvesting. Other concerns are that the outer bark is mixed with the inner bark, which is the part of the plant that has the necessary constituents.

Companies typically purchase pau d’arco through a broker and so it can be difficult to get much information about harvesting practices.

I was able to get some information through a US based company who contacted their supplier who in turn answered my questions via email. They explained that they work with a network of trusted suppliers across Brazil, primarily in the regions in North and Northeast Brazil.

They explained that the Instituto Brasileiro do Meio Ambiente e dos Recursos Naturais Renováveis (IBAMA), the environmental agency overseeing the harvesting process, plays a crucial role in preserving both the local forests and communities. Through sustainable harvesting practices monitored by IBAMA, this supplier wrote, communities can continue to earn income and sustain their way of life.

Responsible sourcing

In the initial report that recommended inclusion of all Handroanthus species in CITES Appendix II, the authors didn’t find evidence that the trade for herbal remedies impacts wild populations. Logging and habitat conversion remain the main drivers. But ethical sourcing of pau d’arco can create a market for sustainably logging the ipê trees by ensuring that they are harvested only when a forest management plan is intact that accounts for harvesting levels and replanting practices. The company must also demonstrate that sourcing the material adheres to the guidelines in their forest management plan. 

Pink trumpet tree (Handroanthus impetiginosus)
Pink trumpet tree (Handroanthus impetiginosus)

US based companies with whom I spoke who currently source their products from Brazil expressed their concern over the lack of visibility into the market for pau d’arco and an interest in finding traceable supplies. 

Pebani, a Peruvian company, is currently working toward FairWild certification for yellow pau d’arco and offers an alternative source for this product (14). Pebani was started in 1996 to improve the livelihoods of rural communities in the Peruvian Amazon and Andes through the sustainable sourcing of medicinal plants.

Cesar Barriga, the founder, a forest engineer, believes that the best-preserved forests are in the hands of indigenous people. Pebani is working to show indigenous communities that there is a market for products that are sustainably harvested and to provide these communities with the tools needed to source them.

As in Brazil, the main threats that facing pau d’arco in Peru are illegal logging, illegal mining, and subsistence farming. There is growing migration from the Andes to the Amazon because it is easier to work with crops in the Amazon.

According to Paulo Barriga, Cesar’s son and Chief of Operations at Pebani, 90% of the deforestation in Peru is from burning to clear the forest for small farms, from 5–30 hectares. There is a value in providing ways of making a living through harvesting medicinal plants that require the forest to remain intact.

Pebani finds supplies of pau d’arco first by identifying local communities that are both well established and that have legal tenure to the area. This is difficult in Peru because many communities don’t have ownership rights to the area where they live. And so, as a second step, Pebani works with the community to help them get the ownership titles needed.

They then do a preliminary survey of the forest to see how many pau d’arco trees are in the region. They extrapolate from this number to the whole area. That then determines whether Pebani believe it is worth the investment of doing an in-depth forest management plan which will determine how much they can harvest from a particular area. The forest management plan involves walking the entire area and putting a tag and GPS marker on every tree.

Pebani presents this plan to the government to get the permits needed to begin working in the area. They also need to submit annual operating plans documenting their harvest. There is quite a bit of bureaucracy to get permits and other requirements from the government. This is very important, Paulo explained, because it helps the government control the process.

Pau d'arco (Handroanthus serratifolius)
Pau d’arco (Handroanthus serratifolius)

Once Pebani receives an order, they identify those in the community who are willing to do the work. It’s difficult to find people because the work is hard. Once the trees are cut, the harvesters cut out the outer bark to harvest the inner bark.

It is dried in solar driers in the field and then sent to Lima for further processing. Rather than selling the timber in the market, the harvesters are able to keep the wood to use for local construction. As part of the management plan, Pebani replants three plants for every one cut.

Pebani pays the harvesters by the kilo for the dried product. They work with collectors as long as there is an order. 

Much of Pebani’s work is in the community with training. Because the trees take 20 years to grow, Pebani is also working in the communities to help them grow other crops like cacao, that can be grown in an agroforestry setting. Pebani staff are working with community members to develop different drying processes to bring more value to the community. Pebani invests in the communities in other ways as well, by providing water filters because the water quality is poor and a boat so that villagers can travel more easily. 

Lapacho tea Pau d'arco (Handroanthus impetiginosus)
Lapacho tea Pau d’arco (Handroanthus impetiginosus)

Some of the main challenges Pebani faces are the lack of ownership titles, the bureaucracy, and potential adulteration.

Another ongoing challenge for Pebani is the lack of demand. This means that they cannot provide a steady income to the harvesters, who then turn to other work, like clearing the forest for farming and livestock. Pebani pays a good price yet, Paulo explained, if they can only sell 100 kilos a year, they are still not able to provide a sustainable livelihood for the collectors. And so, paying fair prices is only part of the picture. There also needs to be a steady demand.

From Pebani’s perspective, it is good for companies to buy CITES products. Paulo said, “Some people believe that if something is listed in CITES they shouldn’t touch it. But even if you don’t touch it, people will still illegally harvest it.

And wild harvesters who might sustainably harvest the tree will simply shift to another source of income like growing corn. It also means that when bigger companies are willing to source the species sustainably under CITES, they will be required to implement a plan to replant the trees and invest in the overall preservation of the area.”

To prove his point, Paulo mentioned an article by someone who bought a huge area of land in the Amazon, yet this person said that buying land wasn’t the best way to protect it because he didn’t necessarily know what was happening on that land. But if you are sourcing something sustainably from the area, you have to go there, you have to know what is happening on the ground. You need to work with the local communities and the government to make sure following the regulations.

Flowers of Pau d'arco (Handroanthus impetiginosus)
Flowers of Pau d’arco (Handroanthus impetiginosus)

In 2022 Pebani began the process of becoming FairWild certified. They decided on the FairWild certification after speaking with Josef Brinckmann from Traditional Medicinals.

So far, in working toward the certification, a risk analysis for pau d’arco and three other medicinal plants from the region were carried out, hired trainers to help them prepare the necessary documents and are provide training for the collectors. As soon as they complete the trainings for the communities, they will schedule the FairWild audit and begin being able to provide FairWild certified products (15,16).

I once asked Paulo what would a partnership based in mutuality and trust emphasize with a brand? He explained that Pebani is looking for collaboration with both brands and buyers.

They hope to find buyers who are open to sharing the process around what they do around quality control, etc. to help Pebani better understand how they can add value to their process. In other words, Pebani is looking for buyers who work with them the way that Pebani is working in the communities from whom they source.

  1. Bussmann R. Assessment of equivalence of Tabebuia serratifolia (Vahl) Nichols and Tabebuia impetiginosa (Mart. Ex DC.) Standl. William Brown Center, Missouri Botanic Garden; 2012. 
  2. Gentry A. A synopsis of Bignoniaceae ethnobotany and economic botany. Annals of the Missouri Botanical Garden. 1992;79(1):53-64.
  3. Rodrigues E. Plants and animals utilized as medicines in the Jaú National Park (JNP), Brazilian Amazon. Phytotherapy Research. 2006;20:378-391.
  4. Jiménez-González FJ, Veloza LA, Sepúlveda-Arias JC. Anti-infectious activity in plants of the genus Tabebuia.
  5. IUCN/TRAFFIC. Inclusion of trumpet trees Handroanthus spp., Tabebuia spp., and Roseodendron spp. in Appendix II with annotation #6. IUCN/TRAFFIC Analyses of Proposals to CoP18. 2019. 
  6. Barriga P. Personal communication. March 18, 2024. 
  7. Hills R. Handroanthus serratifolius. The IUCN Red List of Threatened Species. 2021. https://dx.doi.org/10.2305/IUCN.UK.2021-3.RLTS.T61985509A145677076.en. 
  8. Hills R. Handroanthus impetiginosus. The IUCN Red List of Threatened Species. 2021. https://dx.doi.org/10.2305/IUCN.UK.2021-3.RLTS.T144297143A173394208.en
  9. Brancalion PHS, de Almeida DRA, Vidal E, Molin PG, Sontag VE, Souza SEXF, Schulze MD. Fake legal logging in the Brazilian Amazon. Science Advances. 2018;4(8). 
  10. IUCN/TRAFFIC. Inclusion of trumpet trees Handroanthus spp., Tabebuia spp., and Roseodendron spp. in Appendix II with annotation #6. IUCN/TRAFFIC Analyses of Proposals to CoP18. 2019. 
  11. Barriga C, Barriga P. Email communication. April 12, 2024. 
  12. CITES. Appendices. [Accessed May 3, 2024]. Available from: https://cites.org/eng/app/appendices.php
  13. CITES. Index. [Accessed May 3, 2024]. Available from: https://cites.org/eng/app/index.php
  14. Pebani website. [Accessed May 3, 2024]. Available from: https://www.pebani.com.pe/
  15. FairWild website. [Accessed May 3, 2024]. Available from: https://www.fairwild.org/
  16. Schippmann U. Risk classification of species proposed for FairWild certification. Summary Data Sheet: Pebani, RA20200208 by IUCN Medicinal Plants Specialist Group. March 18, 2022. 

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Chinese herb sustainability: Who is responsible? https://www.herbalreality.com/herbalism/sustainability-social-welfare/chinese-herb-sustainability-responsible/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/chinese-herb-sustainability-responsible/#comments Thu, 21 Sep 2023 17:44:27 +0000 https://www.herbalreality.com/?p=10356 This article sheds light on some of the issues with plants from Traditional Chinese Medicine.

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Sustainability of herbal medicines and supply chains are very complex topics and issues vary between plants and cultures. This article sheds light on some of the issues with plants from Traditional Chinese Medicine.

The Qingling mountains are the source of 20 di dao herbs 
1: The Qinling mountains are the source of 20 di dao herbs

There is no doubt that the expansion of Chinese herbal medicine around the world is having a negative impact on the environment and threatens an increasing number of wild plant species. Do we want to be a part of this problem or part of the solution?

It is a complex question as we may feel we have little control over the root causes, but it may be helpful to ask who is actually responsible for the solution.

Let’s start with the Chinese government. Should they not protect the wild plants? In fact, there is more land area given over to protected nature reserves in China (14.8%) (1) compared to 0.7% in the UK (2, 9). In such unpolluted areas such as in the Qinling Mountains, emphasis is given over to forestry and herb cultivation. Land in the lowlands is facing increasing pressure from building use, pushing herb farmers back into the hills where many of them come from. This is a good development. They are valuable ‘di dao’ areas.  Similar to the terroir appellation for wine, di dao areas are renowned for having specific ecological characteristics that produce herbs with superior qualities and benefits. These regions are recognised as optimum regions to source certain specific species of herbs.

It is estimated that around 80% of the medicinal herb species by species number (not volume) used in Chinese herbal medicine are wild sourced (3). The concerning matter is that the output of wild collecting is reducing each year. In 2007 the Chinese Academy of Science with the State Forestry Administration produced their blueprint for the conservation of wild plants including medicinal plants. A positive outcome is that it has many important and far reaching policies including the protection of di dao regions. 

One example that we may not even have considered is the extraction of wild Glycyrrhiza uralensis (gan cao) from the northern regions of China.

In the wild, gan cao is one of the important ground cover plants stabilising the shifting sands at the fringes of the Gobi desert. Removal of the ground cover is largely responsible for the increasing dust storms experienced in Beijing. The situation is being monitored using satellite imagery and steps are being taken to restore the habitat. 

For us herbalists we think of gan cao as a common and ecologically sustainable herb, but only if it is taken in a sustainable manner from the wild, which it is not. The most rigorous standards for sustainable collection are run by The FairWild Foundation. Liquorice can be sustainably harvested under FairWild standards (4) and there are projects in Khazakhstan, Georgia, Uzbekistan and Spain currently in place. Anecdotal conversations with suppliers indicate that cultivated liquorice contains lower levels of the sweet glycyrrhizic acid compared to wild harvested.

Ephedra sinica (ma huang)
6: Ephedra sinica (ma huang)

Desert regions are also the natural habitat for Ephedra sinica (ma huang). In 2013, Ephedra sinica was declared ‘near threatened and rapidly declining’ according to the IUCN Red list of threatened species (5). It is the first Chinese herb to be protected by quotas. Issuing licences for collecting is an effective control which may be the way ahead for other herbs in this delicate ecosystem. You can read more about the sustainability of liquorice in our article “The sustainability of liquorice”. 

Another important part of the 2007 Conservation Policy is to develop key labs for the cultivation of medicinal plants which are endangered. This is not a new policy as they have been trying to cultivate over 400 species of Chinese herbs for the past 50 years with considerable success. Since the 1955 to 2015 the land areas given over to medicinal herb cultivation has increased from 400.000 square hectares to 9.330.000 square hectares. Although this is a vital part of the programme towards sustainability, the use of toxic pesticides and increase in heavy metals in the soils has rendered some products unsuitable for use (6). 

A more ecologically sensitive method is being explored for some herbs including Glycyrrhiza (7)and Fritillaria by establishing a method called ‘natural fostering’ by planting the herb crops within their natural habitat. Although the yields are not high enough to replace commercial cultivation, the quality of the herb most resembles that of the wild harvested. 

Some of these herbs are not easy to cultivate. A national award was given for the commercial cultivation of Gastrodia elata (tian ma).

It is now possible to not only sustainably produce this rare orchid but the smaller plants are then introduced into the wild to increase wild stock

You can identify commercially grown and wild harvested tian ma in the markets in whole root form at least. However, for other species it is not so easy and currently most suppliers source their herbs from large markets where the source is unknown. 

A key herb chosen in the 2007 report concerns Fritillaria species. In particular Fritillaria cirrhosa (chuan bei mu) Over 1 million yuan was allocated for the one species alone to improve cultivation. As an important ingredient of traditional cough medicine, this plant is estimated to fuel a 400 million dollar industry. Cultivation is now proceeding in Sichuan but, although protected in the wild, the livelihood of poor people is pushing the collection of more and more rare Fritillaria species through indiscriminate harvesting methods.

You can see that the bulbs on the left are closed compared to the right where they have opened. The opening of the bulb indicates that it has flowered and hence less damaging for the continuation of the species. Wild collection training and increased incentive to sustainably collect will help but these are often illegal harvesters in a poverty area.

The other major development is the establishment of GAP centres in each region of China.

The standard and sourcing provenance of the herbs can be greatly improved with these GAP centres compared to individual small growing and harvesting. Whilst this is a good plan overall, it does have implications which are less helpful. 

Many small farmers rely on the increase in price afforded by processing. 

By having to sell their raw product to the GAP centre to be processed, their income is greatly reduced. Without a stable income many young farmers are simply leaving the industry which is hard and unsustainable. 

Herb prices are also very volatile for the farmer- fluctuating according to the amount of herb on the market. This is why there is provision in the conservation plan to stabilise herb prices. It may not be enough to stop the exodus of young farmers. 

What can we do as consumers at the end of these long supply chains? Firstly, we need to be vigilant when choosing our herbs and ask more questions. We can make choices. For example, we can try to avoid using herbs which are endangered. 

We can use zhe bei mu (Fritillaria thunbergii) instead of chuan bei mu.  Zhe bei mu is cultivated in Zhejiang province. It is doubtfully native in China. 

Zhe bei mu is easily to differentiate macroscopically from chuan bei mu due to its larger size and open structure. 

It is true that zhe bei mu is more for excess heat and early nodes than the gentler chuan bei mu. However, we can adjust the dosages and formulation accordingly. Our formulas are designed to be flexible.

Another example is that of sha shen. There are 2 official species for this herb. Nan sha shen from the south is sourced from Adenophora tetraphylla which is not endangered in the wild. In the north the source is Glehnia littoralis which is now on the critical endangered list in the wild (8). 

In sliced form they are easy to tell apart as the nan sha shen shown on the left is much looser than the harder bei sha shen, which also shows a distinct cambium ring. We should revert to only using nan sha shen unless we have assurance that the Glehnia has been cultivated. 

We can also become aware of other herbs which are being pushed toward extinction in the wild. We should ask of our supplier if these herbs are wild collected or cultivated. They may not claim to know the answer, but they should make the extra effort to find out. At the same time they should be better at labelling the source species as it is often left vague where several substitutions exist.

Does the responsibility rest with our suppliers or ourselves as consumers?  

The RCHM Approved Suppliers Scheme does offer at least some dialogue to move more into sourcing control. All the suppliers in this scheme are aware of the problem and attempting to check their sources. Affiliated with the BHMA’s Herbal Practitioner Supplier Scheme, whilst it lacks specific reference to sustainability, it does keep dialogue between practitioners and suppliers open.

Once a herb has reached the CITES lists for endangered species it is already serious. In order to obtain CITES certification for a small batch of herbs coming to the UK, the cost and time taken means that the herb is simply dropped. One issue faced by suppliers trying to meet new expectations is that the cost of the herb will usually need to be increased. From their experience the customer is unwilling to pay for this increased selectivity. Put simply, herbalists will normally still buy on the basis of cost in the same way as we want cheap food at the supermarket despite the implications.

One interesting area is that of finding suitable substitutes for endangered herbs. We have had to do this with animal products, so it can and needs to be done. As with animal products there is often not one simple replacement. We need to know exactly what the herb is doing in the formula and its importance. It may require simply dropping it and increasing other herbs or finding a few herbs to do the same job. It is a creative process which would require an article in itself.

Dendrobium orchid species used as sources for the Chinese herb shi hu, are another plant threatened in the wild. 

Although it is also cultivated in small amounts it is impossible to tell in the markets.

Perhaps we could consider herbs closer to home. The western pharmacology and use of our native Althaea officinalis (marshmallow) indicate it is a possible substitute for the orchid Dendrobium nobile (shi hu).

The switch to using more locally based herbs in TCM is another topic in itself and beyond the scope of this discussion.  As is the increasingly common but difficult question of cultivating authenticated Chinese herbs in the UK 

So, to answer the initial question posed in the title, we are all responsible for the situation of unsustainable use of herbs and we all need to find our own solution. We may have to restrict or substitute our materia medica as we have already done by eliminating animal products.  Or we may have to be prepared to pay more for authenticated sustainable herbs which will cost more to produce and monitor.

Either way, we cannot avoid it. It is a challenge that is inherent in the term ‘unsustainable’.

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The relevance of traditional ecological knowledge for modern herbal medicine https://www.herbalreality.com/herbalism/history/relevance-of-traditional-ecological-knowledge-for-modern-herbal-medicine/ https://www.herbalreality.com/herbalism/history/relevance-of-traditional-ecological-knowledge-for-modern-herbal-medicine/#comments Thu, 14 Sep 2023 13:45:23 +0000 https://www.herbalreality.com/?p=10316 Indigenous people hold valuable wisdom when it comes to managing their natural environment. We share fascinating insights on what we have to learn from them.

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Indigenous people hold valuable wisdom when it comes to managing their natural environment, and harvesting crops sustainably. This article shares fascinating insights on what we have to learn from them.

“… I think we are called to go beyond cultures of gratitude, to once again become cultures of reciprocity.”

― Robin Wall Kimmerer, Braiding Sweetgrass 

The relevance of traditional ecological knowledge for modern herbal medicine

One of the fundamental premises of Herbalism is the interconnectedness of life. Everything is interdependent. To be healthy, the whole body, mind and spirit have to be taken into account, and lifestyle, diet, sleep and other factors to be considered. With their versatile phytochemistry and different personalities, plants have been used as medicine for probably as long as humans have been around. But are modern Herbalists appreciating the interconnectedness of their craft to its full extent? Today we are part of a global community of plants, ecosystems, growers, suppliers, herbalists and patients or clients. As herbalists, we use many herbs that are not native to our ecosystems and even those native to our ecosystems, are often gathered and processed in different countries or different continents, from ecosystems we have never seen and by people we have never met. Do we know where the plants come from, how they were harvested, and how the ecosystem was treated in the process? We may celebrate these plants, and show our gratitude by expressing our thanks. But gratitude is not enough to sustain a healthy relationship. 

Today, more and more plant species are facing extinction, many of which are used as medicines(1). To sustain a healthy relationship with medicinal plants, we have to step back into a more fully reciprocal relationship with the plants but also with the Natural World in general. But what does a more reciprocal relationship look like, and what kind of worldview allows a reciprocal relationship with plants to flourish?

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Herb species sustainability guide https://www.herbalreality.com/herbalism/sustainability-social-welfare/herb-species-sustainability-guide/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/herb-species-sustainability-guide/#comments Fri, 25 Aug 2023 13:14:19 +0000 https://www.herbalreality.com/?p=10183 This Sustainability Guide uses a ‘traffic-light’ designation of Green-Amber-Red. It is intended as a helpful guide for herb sustainability.

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The sustainability guide categories

Critically endangered

Critically endangered in the wild. Listed on CITES or National Red Lists. Do not use unless from cultivated sources or from certified, sustainable wild collection sold with appropriate guarantees and certification.

Caution: At risk

At risk from overharvesting and habitat loss. Commonly sourced from the wild though may also be in cultivation. Only source cultivated supplies or from certified sustainable wild collection.

Lower risk

Not currently on risk lists but complete data may be missing on the status of the species. Commonly cultivated though may be sourced from the wild. Only source cultivated supplies or from certified sustainable wild collection.

This Sustainability Guide uses a ‘traffic-light’ designation of Green-Amber-Red. It is intended as a guide, not an absolute designation.

It has been collated by our Herbal Reality team and research with TRAFFIC, CITES, National Red or Endangered Lists, FairWild, United Plant Savers, Sustainable Herbs Program.

With over 70,000 plants used in herbal traditions and only 3,000 cultivated commercially, it is important that you know where your herbs come from, whether they are grown or wild-harvested, and how they are grown or wild-harvested.

As the increasing interest in natural health solutions can put pressure on wild sources, it is essential to buy herbs with a known history.

Impact of harvesting different plant parts:

  • Barks: Removal of barks can kill trees. Taking many years to regenerate, they should be either coppiced or removed in a rotation.
  • Resins: Tapping the resin of plants can drain nutritive reserves and weaken defences.
  • Roots: Digging roots can remove the whole plant, reducing the potential for future growth and damaging population densities.
  • Flowers: Prevents the formation of seeds and furthering of genetic diversity.
  • Seeds: Harvesting can prevent the spread of genetic diversity and reduce local populations.
  • Fruits: Harvesting reduces the potential for spreading the seed.

Before you buy, ask yourself:

  • Where is this species/herb/product grown?
  • Is there any environmental certification – e.g. Organic?
  • Is there any social certification – e.g. Fairtrade?
  • Is the herb from the wild? If so, is it certified – e.g. by FairWild?
  • Is there a mention of quality standards?
  • If not, why not?!

Herbs and their sustainability status

Caution: At risk

At risk from overharvesting and habitat loss. Commonly sourced from the wild though may also be in cultivation. Only source cultivated supplies or from certified sustainable wild collection.

Lower risk

Not currently on risk lists but complete data may be missing on the status of the species. Commonly cultivated though may be sourced from the wild. Only source cultivated supplies or from certified sustainable wild collection.

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Sustainable practices: An easy slippery elm sustainable harvest guide https://www.herbalreality.com/herbalism/sustainability-social-welfare/easy-slippery-elm-sustainable-harvest-guide/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/easy-slippery-elm-sustainable-harvest-guide/#comments Mon, 21 Aug 2023 14:52:53 +0000 https://www.herbalreality.com/?p=10135 There are no published studies to help guide ‘sustainable’ harvests for slippery elm. Here is a practical slippery elm sustainable harvest guide.

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Slippery elm tree diameter
Slippery elm tree diameter. Credit: E.P. Burkhart

Given the commercial importance of slippery elm within the herbal industry, it is perhaps surprising that there are no published studies to help guide ‘sustainable’ harvests. The following guidance is based on available publications (mostly forestry-related), harvester experiences, and common sense:

There is no accepted season for harvesting slippery elm bark

Some bark harvesters will peel bark any time of the year. However, bark tends to peel easiest from late March to early June while the sap is flowing since spring bark should be especially full of mucilage, sugars and nutrients as the tree prepares to break bud. Some claim that the spring bark has the highest concentration of phytochemicals and nutrients but there is no scientific information to back this claim. 

Diameter is a better indicator of bark yield than age

Some bark buyers claim that ten-year-old bark is the best. While this may be true, keep in mind that the diameter of a tree is not always correlated with age. Trees that are ‘open grown’ often increase in diameter more rapidly than trees under competition or on poor sites. Thus, a smaller-diameter tree is not always younger than a large-diameter tree, and so age can be very difficult to predict based on tree size.

Slippery elm bark is used most often in rossed form

Rossed means that the rough outer bark is removed by scraping or peeling it from the inner while the bark is still fresh. High quality, rossed bark will be smooth, leathery and creamy white in colour. The following video of elm bark stripping shows how skilled and labor intensive this process of rossing elm bark can be: https://www.youtube.com/watch?v=N-GxB34BjlA

Only remove thin vertical strips from live trees

It is possible to harvest the bark of slippery elm by removing only segments of bark at any given time. However, when one girdles the tree, it is likely to die. The inner layers of the bark provide for the flow of water and nutrients throughout the tree, and this process is cut off when the bark is completely or mostly removed. From a commercial perspective, it will take more time and effort to harvest only thin sections of live standing trees.

Limit bark removal to the branches of live trees

Avoid harvesting bark from the main stem(s) and trunks of trees. Instead, limit the harvest to branches of slippery elm where the diameter is large enough to be practical, as part of regular maintenance activities such as pruning, training, and thinning.

Choose dying trees for harvest

Unfortunately, an increasingly common sight in the landscape is losses due to Dutch-elm’s and Elm Yellows. Keep an eye on local slippery elm trees and watch for signs of disease. The bark should be harvested before or soon after symptoms are first observed. Infected trees will decline rapidly, and the inner bark quality will as well.

Choose ‘over stocked’ locations to harvest from

Slippery elm tree bark
Slippery elm tree bark. Credit: E.P. Burkhart

Thinning a forest stand by removing trees that appear to be less vigorous or closely spaced together can help the residual trees by reducing stress due to competition.

This will not only help improve the future elm stand but a product can still be harvested on an annual basis.

Bark drying requires heat and airflow

If you choose to dry the bark, lay strips of bark flat and separated in a dry area, and turn daily to prevent moulding. Hanging strips of bark from building rafters also works well. Depending on the drying location and weather conditions slippery elm bark should be dry in less than a week. Once the bark has dried, fold it into strips for storage or sale.

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Slippery elm sustainability: What practitioners and consumers should know https://www.herbalreality.com/herbalism/sustainability-social-welfare/slippery-elm-sustainability-what-practitioners-consumers-should-know/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/slippery-elm-sustainability-what-practitioners-consumers-should-know/#comments Mon, 21 Aug 2023 14:21:08 +0000 https://www.herbalreality.com/?p=10123 Slippery elm is one of the most well-known, and widely used, medicinal tree barks native to North America. We explore its slippery elm's sustainability status.

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Slippery elm sustainability What practitioners and consumers should know

Slippery elm (Ulmus rubra) is one of the most well-known, and widely used, medicinal tree barks native to North America. You can read about why is slippery elm good for you in our slippery elm monograph. The name slippery elm refers to the texture of the inner bark, especially when moistened. The dried bark has historically been mixed with water and applied topically to treat wounds and skin irritations, and internally for sore throat, coughs, and gastrointestinal conditions. The bark contains a complex assortment of chemical and nutritional compounds including mucilage (hexoses, pentoses, methylpentoses), glucose, polyuronides, tannins, starches, fat, phytosterols and various nutrients (calcium, iron, zinc, magnesium, potassium) (1). In herbal practice, slippery elm is used as a demulcent, expectorant, emollient, diuretic, and as a nutritive dietary supplement (2).

North American Native American groups utilised a variety of tree barks in their pharmacopoeia (3). Slippery elm was one of a few (which includes sassafras (Sassafras albidum) and black cherry (Prunus serotina)) to be accepted by North American colonists and descendent communities. It has subsequently become a commonly traded bark in the herbal marketplace. In the nineteenth century, the de-barking of slippery elm in the eastern United States for medicine was apparently commonplace and in his published profiles of American Forest Trees in 1913 (19), Henry H. Gibson wrote:

“The inner bark has long been used for medicinal purposes. It is now ground fine and is kept for sale in drug stores, but formerly it was a household remedy which most families in the country provided and kept in store along with catnip, mandrake, sage, dogwood blossoms, and other rural remedies which were depended upon to rout diseases in the days when physicians were few… The supply is rapidly decreasing. The cut for lumber is the chief drain, but a not inconsiderable one is the peeling of trees for bark. This goes on all over the species’ range and much of it is done by boys with knives and hatchets. It is often hard to find slippery elms within miles of a town, because all have succumbed to bark hunters (page 391-2).”

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Soil health and human health https://www.herbalreality.com/herbalism/sustainability-social-welfare/soil-health-human-health/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/soil-health-human-health/#comments Wed, 09 Aug 2023 20:35:36 +0000 https://www.herbalreality.com/?p=10078 This insightful article gives a deep dive on soil health, why it matters for human health, and how to restore our lands.

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Healthy soil is alive, teaming with bacteria, fungi, insects and all sorts of life. This insightful article gives a deep dive on soil health, why it matters for human health, and how to restore our lands.

What is soil health?

Soil health and human health

This is a much debated topic but the general consensus is that it is ‘the capacity of soil to function as a living system, within ecosystem and land-use boundaries, to sustain plant and animal productivity, maintain or enhance water and air quality, and support human health and habitation.’ (4)

If you dig a little deeper soil health is largely measured by the nutrients it contains, its texture, its capacity to drain, and a whole host of other physical and chemical properties. More often than not, in modern agricultural and horticultural settings, and especially at gardening and allotment scale, the biological side of soil health is just a footnote, if not ignored completely. And yet it is the biological story that links most intimately and intrinsically to the gut microbiome and human health.

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The Convention on International Trade in Endangered Species (CITES): Safeguarding wildlife for a sustainable future https://www.herbalreality.com/herbalism/sustainability-social-welfare/convention-on-international-trade-in-endangered-species/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/convention-on-international-trade-in-endangered-species/#comments Wed, 09 Aug 2023 20:04:00 +0000 https://www.herbalreality.com/?p=10063 CITES is an international treaty that serves to protect endangered species. This article shares how it works and how it supports the sustainability of medicinal plants.

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The Convention on International Trade in Endangered Species (CITES) Safeguarding Wildlife for a Sustainable Future
Spotted gentian (Gentiana punctata L.)

CITES is an international treaty that serves to protect endangered species. This article shares how it works and how it supports the sustainability of medicinal plants.

The Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES) stands as a pivotal international treaty, dedicated to protecting endangered species from unsustainable trade and overexploitation. Entering into force in 1975, CITES has grown to become one of the most influential multilateral environmental agreements, focused on fostering international collaboration to preserve global biodiversity and achieve sustainable wildlife trade. In this article, we will delve into the essence of CITES, its profound significance, and its impact on wildlife conservation.

The essence of CITES

CITES serves as a legally binding treaty that regulates and monitors the international trade of endangered species of animals and plants. Its primary objective is to ensure that such trade does not pose a threat to the survival of species in their natural habitats. The agreement’s core principle is founded upon international cooperation is essential for safeguarding the world’s wildlife.

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Growing in the city: How to do it and why we should https://www.herbalreality.com/herbalism/home-herbalism/growing/growing-in-the-city-how-why/ https://www.herbalreality.com/herbalism/home-herbalism/growing/growing-in-the-city-how-why/#comments Wed, 09 Aug 2023 19:25:27 +0000 https://www.herbalreality.com/?p=10054 It is a common misconception that it is almost impossible to grow food and herbs in the city. In reality, we can grow much more. We share how to grow in the city.

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It is a common misconception that it is almost impossible to grow food and herbs in the city. In reality, we can grow much more, and this article shares how.

Growing in the city How to do it and why we should

At one of the most stressful times of my life, I discovered growing food at a small permaculture garden in the city I was living. It changed everything. I met extraordinary people and began a journey connecting with a much bigger world. 

With over half the globe living in cities, there are plenty of practical arguments for urban food production. We need more good food, more habitat for wildlife, and as much carbon sequestration as we can manage. Another (often underestimated) reason is that urban growing is a vital way to reconnect with land and life. When you start to grow food in cities you start to pay attention in different ways. Critical questions about our built environment arise: What is that derelict plot next to Asda for? Why don’t we have fruit trees on our street? Why is that development project more important than the park? 

Tending gardens is a journey of becoming more intimate with life, and it can be a powerful tool to reclaim some agency. While cities (stacked with concrete-profit-siphons-for-speculative-finance) can be intensely alienating places, they can also be places where some of the most imaginative interventions happen. The limitations of brick, glass and unequal access to power, can occasion gorgeous horticultural resistance. Let’s explore some of the ways we can all do this.

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Making sense of sustainable agriculture https://www.herbalreality.com/herbalism/sustainability-social-welfare/making-sense-of-sustainable-agriculture/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/making-sense-of-sustainable-agriculture/#comments Mon, 24 Jul 2023 15:22:22 +0000 https://www.herbalreality.com/?p=9987 There are many different ways that we can grow food and herbs more sustainably. This article explains some of the most popular forms of sustainable agriculture.

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There are many different ways that we can grow food and herbs more sustainably, all with their own benefits and limitations. This article explains some of the most popular forms of sustainable agriculture.

To the outsider, the movement for sustainable food may seem like a coherent block of people. But there are important differences and disagreements about the best approach to growing food without destroying the planet. In this article, we’ll explore some of the most popular, and consider their unique contributions to the movement in turn. We’ll start with the broader labels like ‘organic’ and ‘regenerative’, and then focus on more specific sustainable farming methods like ‘permaculture’ and ‘biodynamic’.

Organic agriculture

If you thought of all of the schools of sustainable agriculture as a Venn diagram, the largest and most encompassing would be ‘organic’.

Making sense of sustainable agriculture

Organic agriculture has its roots in the early part of the 20th century but really gained prominence in response to the large-scale introduction of synthetic fertilisers and pesticides after World War II. Advocates of organic agriculture saw farmland as a living set of relationships that chemical additives tended to disrupt in harmful ways. What they proposed as an alternative is a return to non-synthetic agriculture, relying on fertility from livestock manure or plant-based compost and using forms of pest control that don’t introduce toxic chemicals. Today the term organic also refers to non-genetically modified food.

The organic view on the importance of living relationships has since been vindicated by soil scientists who have identified how plants produce sugars in exchange for nitrogen from soil bacteria. Artificial fertilisers disrupt this relationship, making plants dependent on them and reducing soil quality over time.

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How to make your own compost https://www.herbalreality.com/herbalism/home-herbalism/growing/how-to-make-your-own-compost/ https://www.herbalreality.com/herbalism/home-herbalism/growing/how-to-make-your-own-compost/#comments Mon, 24 Jul 2023 14:58:50 +0000 https://www.herbalreality.com/?p=9976 Composting is good for the planet, free, easy and gives you high quality compost for your plants. This article shares how to do it.

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How to make your own compost

Composting is good for the planet, free, easy and gives you high quality compost for your plants. This article shares how to do it.

We should all be composting! It’s good for the planet. When food waste goes to landfill (as 6.6 million tonnes of household food does in the UK (1)) it releases methane, a greenhouse gas several times more potent than CO2. It’s free, and home composting means high quality compost for your plants without the price tag. It’s also fun, and fascinating to watch food and waste change state in one of the most important natural processes there is.

Composting is incredibly easy. You put everything biodegradable in a pile and leave it alone. That’s it. If you want to do it quickly and create a really healthy mix, there are a few more little things to know that will help. Let’s go through it step by step.

Step 1: Find or build your compost container

compost container

Many gardeners opt for the ‘dalek’ compost bin (so named for its shape). These are sleek, plastic bins with removable lids to put food waste in and a side panel to take compost out. They are discrete, protected and simple. The downsides are, they are made of plastic, and it is difficult to keep the compost inside aerated.

For a cheaper recycled option, you can make compost bays with pallets. To make one bay you’ll need three pallets: a back and two sides. To make two bays, you’ll need five. These can be lashed together with some rope. The benefit of having two bays is that you can easily turn the compost (more on this later). They do tend to take up more space though.

If you don’t have access to outdoor space, you can still compost your food waste with a worm bin. You can order worms online (or ask friends to relocate some of theirs). Containers can be homemade with old drawers or bins. Or you can buy one. Worms are a bit fussier about what they’ll eat. They don’t like oil, onions or citrus and they need something gritty like egg shells to help them digest their food.

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The sustainability of echinacea within herbal medicine https://www.herbalreality.com/herbalism/sustainability-social-welfare/sustainability-of-echinacea-herbal-medicine/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/sustainability-of-echinacea-herbal-medicine/#comments Mon, 24 Jul 2023 11:30:11 +0000 https://www.herbalreality.com/?p=9952 Echinacea is one of the most popular herbal medicines, but its popularity comes at a cost. We share sustainability issues around the precious medicinal echinacea species.

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Echinacea is one of the most popular herbal medicines, but its popularity has come at a cost. This article shares sustainability issues around the precious medicinal echinacea species.

From local to global medicinal herb

Echinacea is a genus of flowering plants in the daisy family. The name Echinacea comes from the Greek ekhinos and means “sea urchin”, inspired by the spiky cones that hold the seeds. The genus encompasses 9 different species, of which three are well-known around the world for their medicinal use, namely E. angustifolia, E. purpurea and E. palluda. Although now world-famous, Echinacea species originally only grew in eastern and central North America, where they grow in moist to dry prairies and open wooded areas.

The sustainability of echinacea within herbal medicine

Echinacea species were widely used by the Indigenous people of the Great Plains and the Midwest of America. The use of this plant was first recorded by Europeans during an expedition between 1804–1806(1). The Indigenous people used the root and herb, fresh and dried for a variety of ailments, covering snake bites, infections and inflammatory conditions, such as cold, flu and rheumatism. The European settlers who learned about the uses of Echinacea spp. adopted its use as an ailment and by the 1880s, the herb, commonly known as ‘snakebite’ was widely known and large-scale production of echinacea tinctures was proliferating. Fast forward to the 1990s, 100 years later and Echinacea spp. are well known around the world with an ever-increasing demand. As a consequence, Echinacea spp. are now being cultivated for their use (2).

In 2010 the total sales value of echinacea products in the United States was estimated to be $10,914,500 (3). The American Herbal Product Association did a survey to record the harvest of various plant species, comparing wild harvested and cultivated sources. They list results from 23 primary raw material producers and although this may not cover all of the firms that are involved in wild harvesting and cultivation of medicinal herbs may still give an indication for the scale of harvest of echinacea (4). In 2010 alone, 24 tonnes of E. angustifolia root was wild harvested, and approximately 44 tonnes were sourced from cultivation. E. purpurea is more often cultivated, and in 2010, 94.4 tonnes of root from cultivated plants were sold. 

The two species differ in habitat and growing requirements, which may explain the different numbers in regards to wild harvest and cultivation. E. angustifolia is at home in the prairie and prefers very well draining soils. It is drought-resistant but copes less well with too much moisture. Once germinated plants develop their first leaves and will often stay at this stage for the first growing year. E. angustifolia plants generally take a few years to mature, during which they develop a tap root that can grow 2m down into the ground. This enables plants a chance to regrow if only the first 6in have been harvested, as is often done by echinacea harvesters. E. purpurea grows in moister woodland habitats and does not form a tap root, but spreads out instead. It is easier transplanted and easier cultivated in less dry areas of the world, which may be why it is more often grown.

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The sustainability of liquorice https://www.herbalreality.com/herbalism/sustainability-social-welfare/sustainability-of-liquorice/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/sustainability-of-liquorice/#comments Sun, 02 Jul 2023 19:26:12 +0000 https://www.herbalreality.com/?p=9906 Liquorice is one of the most valued herbal medicines globally. We share insights on the sustainability of this plant and solutions to protect it.

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“Inflorescence of Glycyrrhiza glabra” by Pharaoh han is licensed under the Creative Commons Attribution-Share Alike 3.0 Unported licence

Liquorice is one of the most valued herbal medicines globally, yet its population sizes are shrinking rapidly. This article shares insights on the sustainability of this plant and solutions to protect it.

Liquorice (Glycyrrhiza glabra) is a herbaceous perennial plant of the Leguminosae or Fabaceae family. Liquorice has a long history of use as medicine and food, stretching back thousands of years in parts of Africa, Asia and Europe (5). The scientific name Glycyrrhiza originates from the ancient greek “glyka” meaning sweet and “rhiza” for root. The Glycyrrhiza genus includes 20 species, however only four of these are commonly used. These are G. glabra, G. echinata, G. inflata and G. uralensis. Out of these four, G. glabra is the one most commonly described in medicinal monographs, though some treat all 4 species interchangeably, and all are commonly traded interchangeably as Liquorice root on the market (1-4).

Due to its long history of use as medicine and for its sweetness, there has always been a high demand for liquorice, but due to the rise in popularity of natural remedies, particularly in developed countries and an increasing demand across various industries, wild populations of liquorice are becoming progressively overused. 

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Herbalists and sustainability: Let’s work together https://www.herbalreality.com/herbalism/sustainability-social-welfare/herbalist-sustainability-lets-work-together/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/herbalist-sustainability-lets-work-together/#comments Sat, 03 Jun 2023 14:54:21 +0000 https://www.herbalreality.com/?p=9675 The Herbal Alliance has the aim of promoting and supporting herbal medicine and herbalists. Sebastian Pole shares a review of the Herbal Alliance's sustainability work.

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The Herbal Alliance is a Community of Professional Herbalist Practitioner Associations and herbalists with a shared aim of promoting and supporting herbal medicine and herbalists. Sebastian Pole shares a review of the Herbal Alliance’s sustainability work.

Herbalists and Sustainability Let’s work together

It’s no surprise that herbalists are actively engaged in creating a sustainable future. Working with plants and natural medicines is central to everyday clinical needs. However, it became apparent that there was concern amongst the membership that herbalists in the UK and Ireland do not have a collective approach to sustainability. This has become increasingly urgent with so many species and ecosystems facing the serious challenges they do, threatening the availability of the materia medicia.

With this intent of being a part of the solution, Vicky Murry, an expert in sustainability and herbal value chains, was engaged to coordinate the insights and develop a clear direction. Workshops with the Herbal Alliance’s Supply & Sustainability Community Action Team were the central space for discussions following one-to-one interviews, clinic visits and surveys that were undertaken.

There was a focus on one question “Given the scale of the climate, ecological and social challenges we face today, what can the Herbal Alliance do next to support meaningful and urgent action? “

The project revealed the need to build practitioner awareness of sustainability issues and impacts. Herbal supply can be highly complex and many practitioners expressed a desire to understand more about the breadth and depth of sustainability issues impacting the herbal ‘value chain’ (from field, processing right through to packaging and end use).

A universal concern for all herbalists is the security of supply. Continued availability of best quality herbs was highlighted by all herbal practitioners we interviewed and visited. There is an acute awareness of the many supply challenges on the horizon that need to be prepared for – whether that be due to the climate crisis, overharvesting, the welfare of pickers and collectors, endangered species or any other issues impacting the availability of our materia medica.

As any meaningful action on sustainability needs collaboration, there was a call for greater connection + dialogue between herbal practitioners and suppliers with a desire to better understand where the herbs come from, what are the challenges involved in harvesting and processing, what are our common goals for a sustainable future and how might we work together?

The importance of biodiversity to individual and planetary health was highlighted. The value of organic sourcing to promote biodiversity, guidance on how to source sustainable ingredients and how to protect pollinators were all identified as a key focus for herbal practitioners to learn more about.

The complex world of how to use the best packaging needs addressing. With growing, and often conflicting, awareness of the impacts of packaging – many practitioners we spoke to asked for guidance on sustainable packaging.

There is a consensus that we need to take urgent climate action to understand and reduce our climate impacts as herbal practitioners and to play our part in addressing this global crisis.

These priority issues have led to some focused areas for development:

A commitment to develop a Sustainability Training module for undergraduates and CPD to help herbal practitioners understand and keep up-to-date with the key sustainability challenges and opportunities in the herbal value chain, and how to address them.

Herbal Alliance logo

As it is clear that quality and sustainability are interconnected and there is a need to develop a sustainability and quality definitions and guidelines to ensure the intended therapeutic as well as sustainability outcomes are delivered.

As the most threatened herbs find their way onto the CITES appendix, the Convention on International Trade in Endangered Species where trade is regulated, it was decided to focus on a Top 20 ‘at Risk’ Herbs List that are not yet on the CITES list. For the ‘at risk’ herbs, we’ll aim to offer alternatives that can be sourced sustainably to review annually.

If you would like to provide feedback, get involved as a herbalist in our current action groups, or are keen to help build actions and solutions to our outstanding priority areas across the Alliance we’d love to hear from you. Do please get in touch: info@herbalalliance.uk

Vicky Murray is a freelance sustainability advisor and worked with the Herbal Supply and Sustainability CAT on this sustainability review. Having led sustainability projects at Pukka Herbs and before that at Neal’s Yard Remedies she has a deep knowledge in the sustainability of herbal supply chains and a profound love of herbs. She specialises in facilitating organisations and groups through processes to understand their response to complex sustainability challenges, and to take action. She lives with her family in North Devon. You can find her on LinkedIn.

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Regenerative farming vs organic farming https://www.herbalreality.com/herbalism/sustainability-social-welfare/regenerative-farming-vs-organic-farming/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/regenerative-farming-vs-organic-farming/#comments Sat, 03 Jun 2023 11:25:03 +0000 https://www.herbalreality.com/?p=9664 Regenerative agriculture is the new buzz-word in sustainability circles and beyond but what’s it all about?

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Regenerative agriculture is the new buzz-word in sustainability circles and beyond – including amongst herbalist and other health practitioners – but what’s it all about?

Regenerative farming vs organic farming

There’s a growing enthusiasm and interest in the concept of regenerative agriculture, but also a lot of confusion. Enthusiasm, because what’s not to love about a way of working with the land that claims to lock carbon in the soil, and work with people and planet in mind? Confusion because ‘regenerative’ is subject to wide-ranging interpretations. It’s a term that could equally mean tokenistic changes and business as usual, which leads to nothing more than ‘greenwashing’. Or it can mean a wholesale shift in farming practices that will result in restored ecosystems and sustainable livelihoods. 

For those of us within the organic movement, it’s equally a moment of celebration and trepidation.

Celebration, because the word regenerative is reaching new ears, and if taken seriously and executed properly, it could result in the very same principles and practices that underpin the organic movement, being brought to life. If regenerative helps move our food system in a positive direction for climate and nature, then that’s clearly an excellent result. To that point, there is also trepidation, because if regenerative fails to live up to its most ambitious and progressive claims, it risks distracting the world from the real solutions at a moment in history when we have no time to waste.

At the true heart of both the organic movement and the regenerative movement, we see a similar set of principles, striving for a food system which benefits the world around us. Those who are serious about ‘regenerative’ living up to its true promise tend to be aligned with the organic movement and are often some of organic’s greatest supporters.

The term ‘regenerative’ was first coined in the US by an organic pioneer – Robert Rodale. Regeneration International was set up by Andre Leu – the former president of IFOAM Organics International, which is the umbrella organisation for the worldwide organic movement. Some of the newly emerging academic studies of regenerative farming are being carried out on farms that are already certified organic and being farmed by organic farmers who have a passion for innovation and experimentation. If you read the definition of organic agriculture, it’s so closely aligned with the best of regenerative that they’re virtually synonymous:

“Organic Agriculture is a production system that sustains the health of soils, ecosystems, and people. It relies on ecological processes, biodiversity and cycles adapted to local conditions, rather than the use of inputs with adverse effects. Organic Agriculture combines tradition, innovation, and science to benefit the shared environment and promote fair relationships and good quality of life for all involved.”

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Growing food for systems change: Can it change the world? https://www.herbalreality.com/herbalism/sustainability-social-welfare/growing-food-systems-change-world/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/growing-food-systems-change-world/#comments Thu, 18 May 2023 15:14:27 +0000 https://www.herbalreality.com/?p=9537 Can growing food really help face the waves of crises we face today? We share some brilliant ways transforming our food systems can impact the world.

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Can growing food really help face the waves of crises we face today? This article shares the brilliant ways transforming our food systems can impact the world.

Growing food for systems change Can it change the world

Can growing food really help face the waves of crises we face today? There’s a movement emerging that answers with a loud ‘Yes!’. It is tucked away in community gardens feeding people and creating sanctuaries for wildlife in our cities, in the country where community-supported agriculture and new models of agroforestry are pioneering regenerative ways of growing food at scale, and in the boundaries between, where cooperative market gardens bring together the best of both.

The movement goes by many names depending on scale, ambition and philosophy. Some call it Permaculture, Regenerative Agriculture, Biodynamic or Natural Farming. All are part of what we can call agroecology, and all reject the premise of the so-called ‘Green Revolution’ of the last 70 years that we need vast quantities of pesticides, artificial fertilisers and genetically modified crops to feed ourselves. The people doing it, however, see their work as about much more than growing food. The crises of climate change, ecological destruction, health, inequality and poverty show clearly that something fundamental about how we organise society needs to change. While it’s not clear exactly how this transformation will evolve, this movement gestures towards a new system entirely.

The change starts with the land and ripples outwards. Fundamentally, agroecology means building up the fertility of the land rather than depleting it. It means protecting and adding to soil health, creating habitats for wildlife and breaking industrial agriculture’s dependence on pesticides and artificial fertilisers. It also often also involves alternative ethical approaches to growing that include acknowledging and respecting the whole ecosystem, supporting existing relationships to thrive and shifting our relationship with the rest of the living world from an extractive one to a collaborative one.

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Is using herbal medicine for health political? https://www.herbalreality.com/herbalism/sustainability-social-welfare/using-herbal-medicine-health-political/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/using-herbal-medicine-health-political/#comments Fri, 07 Apr 2023 15:30:17 +0000 https://www.herbalreality.com/?p=9076 We explore a harmonised approach to human, economic and ecological health. Find out here if herbal medicine for health is political.

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“One of the penalties for refusing to participate in politics is that you end up being governed by your inferiors.” – Plato

It’s all political

Is using herbal medicine for health political

In a way, if being political means standing up for what you believe in, everything we do is consciously or unconsciously political. From the food we eat, the newspapers we read to the opinions we spout, we are expressing our views. These behaviours influence how we live together and how society is managed, as our collective world view ultimately leads to political power. Everything we buy, consume, use and do ultimately has a social and political consequence. In a world dominated by seemingly intractable established political and economic forces, this personal agency gives us some sense of individual autonomy. Whilst it is not always easy, and some have more choice than others, we can choose where we invest our resources. But are we making the choices that meet our values and lead to the world we want? Are governments encouraging us to make the right choices?

For example, the political and economic values of the last century have largely led to the current disruption of Nature, that is now overflowing into widespread health disruption, resulting in a ‘climate health emergency’. Whether it’s urban air pollution from nitrogen-fertiliser particulates exacerbating the asthma crisis, or the industrialised agricultural-food model leading to poor diet resulting in the diabetes epidemic, or deforestation coupled with poor animal husbandry causing an increase in infectious diseases, the consequences on health are significant. The current health and medical ideology is evidently not helping enough people enough of the time. It is certainly not working with Nature. We urgently need a harmonised approach to both human, economic and ecological health that is good for the individual, affordable and benefits the ecosystem.

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The WildCheck Platform: In pursuit of responsibly sourced medicinal wild plants https://www.herbalreality.com/herbalism/sustainability-social-welfare/wildcheck-pursuit-responsibly-sourced-medicinal-wild-plants/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/wildcheck-pursuit-responsibly-sourced-medicinal-wild-plants/#comments Sun, 05 Feb 2023 12:15:38 +0000 https://www.herbalreality.com/?p=8784 Wild harvested plants are the ingredients to many different products. This can put a strain on population sizes, but WildCheck are doing something about it.

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Wild harvested plants are the ingredients to many different products across many different industries. This can put a strain on population sizes, but WildCheck are doing something about it. This article shares with you the conservation action being taken to protect the plants and harvesters.

Wild plants: Unknown risks, increasing demand

The WildCheck Platform In pursuit of responsibly sourced medicinal wild plants

Wild plants are an essential resource for human and environmental health but are under threat. The IUCN Medicinal Plant Specialist Group estimates that over 26,000 species from around the world are used for medicinal and aromatic purposes. They can be found in our everyday products like teas and shampoo, yet little information is available on them: only about 20% have had their global threat status assessed against the criteria of the IUCN Red List of Threatened SpeciesTM. Of those assessed, one in ten species are threatened with extinction in the wild.

Amid an already increasing global trade of medicinal and aromatic plants (nearly doubling in value over the past two decades), the COVID-19 pandemic stimulated a surge in demand for some species used as a prevention or treatment of the virus. These facts highlight an urgency to understand the journey of our herbal ingredients, from source to product, and their status in the wild before they are unwittingly exploited to extinction.

Yet, so often, there is a disconnect between consumers and the ingredients in their everyday products, and even between different points in the supply chain, including suppliers, manufacturers, herbalists and retailers. In recent years, TRAFFIC – a global NGO working to ensure the trade in wild plants and animals is not a threat to the conservation of nature – has been working to close this knowledge gap across the supply chain.

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Crap food leads to crap health: Why do we put up with it? https://www.herbalreality.com/health-lifestyle/digestion-nutrition/crap-food-crap-health/ https://www.herbalreality.com/health-lifestyle/digestion-nutrition/crap-food-crap-health/#comments Sun, 08 Jan 2023 09:03:05 +0000 https://www.herbalreality.com/?p=8694 We know that good quality, nutritious food optimises health and prevents disease but we don't eat enough of it. We find out why.

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We know that good quality, nutritious food optimises health and prevents disease. Instead, we eat crap food. We find out why.

In a world that can feel out of control, the food we eat is one of the things we can, in theory, control. We know that good quality, nutritious food optimises health and prevents disease. We also know the opposite is true, with at least 30% of all cancers being diet related and that 70% of these cancers are connected with typical diets that are high in animal fat, low in fruit, vegetables and fibre (1). Why is our food causing these problems and how can we make the right choices?

Where did the problems start?

Crap food leads to crap health

Since the 1950s and the explosion of industrial agriculture relying on high-volumes of nitrogen inputs along with over 1000 different pesticides and herbicides. There has been a huge shift; there has been a global reduction in consumption of complex carbohydrates by 38% with an increase of 36% for meat and 46% for vegetable oils. In the same period in the UK there has been a fall in fresh vegetable consumption by 24% and in the EU and US there has been a 35% increase in sugar and refined starch consumption. Our shift in nutritional habits over the last 70 years has evidently had some negative impact on society’s health as the same time period has seen cancer rates double and also sharp increases in heart disease, Alzheimer’s, diabetes and other chronic degenerative diseases (2, 3, 5). Obesity and Type 2 diabetes have become regional epidemics. Obesity also has clear links with some forms of cancer as well as heart disease, diabetes, infertility and bone disorders (4).

Despite there being a surplus of food quantity, there has been a decline in food quality to the extent that Type-B malnutrition is now prevalent in the industrialised world with up to 60% of hospital admissions displaying nutritional deficiencies (6,7,8). Of course, in a world with an increasing population we have needed to increase volumes but this nutritional decline has largely been driven by intensive agriculture depleting soil-nutrient quality and a surge in consuming ultra-processed foods, now making up 50% of every shopping basket in the UK (9).

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Extinction threats and CITES protection: Rhodiola as a case study https://www.herbalreality.com/herbalism/sustainability-social-welfare/exitinction-threats-cites-protection-rhodiola/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/exitinction-threats-cites-protection-rhodiola/#comments Tue, 27 Sep 2022 20:07:37 +0000 https://www.herbalreality.com/?p=8031 CITES is an international agreement between governments that aims to stop these risks.

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Many medicinal plants are under threat because of overharvesting. CITES aims to stop these risks. We explain how with the example of rhodiola.

2022 marks the nineteenth World Wildlife Conference. Nations from all over the world will meet to enhance the regulation of wildlife trade, defined as the transaction of wild plant and animal resources by humans. Global biodiversity policies exist to protect nature, one such policy is the Convention on International Trade of Endangered Species (CITES), and many medicinal plants are protected by CITES.

Medicinal plants are often sustainably harvested from the wild, however, many species are at threat from overexploitation. The collection and trade of wild plants is an important natural resource or source of income for millions of people making this a vital issue for both people and plants.

Rhodiola (Rhodiola rosea)
Rhodiola (Rhodiola rosea)

CITES is a global wildlife policy agreement, created in 1975, set up to address the extinction crisis by facilitating the international trade of plants and animals through a permitting system and regulations.

The convention aims to ensure the trade of wild species is non-detrimental to their wild populations by advocating for a conservation through sustainable use approach.

There are around 38,700 species, 5,950 species of animals, and 32,800 species of plants, protected by CITES. Plants and their products are regulated in international trade for uses such as health care, building materials, ornamental use, furniture, food, and cosmetics.  

CITES has 184 countries and states that collectively meet to review the progress of species conservation, amend CITES regulations, and review the problems and success of implementing the legislation. A CITES COP is usually held every 3 years and is a critical meeting for wildlife conservation.  

The 19th meeting of the Conference of the Parties to the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES CoP19) is taking place in Panama City, Panama in November 2022.

Boswellia (Boswellia serrata)
Boswellia (Boswellia serrata)

CITES regulates at least 1,280 species of medicinal and aromatic plants (1). There is a CITES working programme on medicinal and aromatic plants, along with proposals to add medicinal plants to CITES regulations.

There has been a call to engage with stakeholders and consumers in the medicinal and aromatic plant industry. The actions are to enhance awareness of CITES regulations and strengthen the legal trade of medicinal plants. There are also actions to evaluate the scientific data required to facilitate sustainable trade and understand the trade value chains of medicinal plant species.

Signatories to the convention are required to make sustainability assessments when exporting CITES plants to ensure wild populations are not at threat from overharvesting. The sustainability finding is known as a Non-Detriment Finding and CITES signatories have guidance in place to conduct these assessments.

The type of data analysed includes the taxonomy, conservation status, the source, trade volumes, threats to the species, evaluating available harvesting or management plans for the species, and understanding the regeneration and ecology of the species. The CITES signatories have been discussing frankincense (Boswellia) species in detail and gathering information on its biology and trade.

There are concerns that many species of Boswellia are at threat and issues of identification and lookalike species such as myrrh (Commiphora) species. The dialogues suggest further consultations are required but the harvesting and trade of this genus likely meet the criteria to be listed on CITES, however, this has not been proposed for this year’s World Wildlife Conference.

Rhodiola (Rhodiola rosea)
Rhodiola (Rhodiola rosea)

CITES is known as a science-based convention. There are criteria for listing species on CITES and species must meet certain biological and trade criteria. This year, a proposal for golden root or roseroot (Rhodiola spp.) to be regulated on CITES has been submitted by China, the EU, Ukraine, the UK, and the USA. 

Rhodiola is native to the Subarctic and Subalpine Northern Hemisphere, the taxonomy of the genus is unresolved, however, 69 accepted species have been recorded on the scientific database called the World Checklist of Vascular Plants (2). Rhodiola rosea is valued in ornamental trade and gardens however it is being proposed for CITES regulations because of the medicinal plant trade. Rhodiola rosea has a long history of medicinal use for health benefits related to stress-related fatigue and physical and mental performance enhancement (3). 

For a species to be regulated on CITES, one or more countries may put forward a CITES species listing proposal. The species must be endemic to some of the countries who put forward the proposal with details outlining the taxonomy of the species, distribution, habitat, biological characteristics, morphological characteristics, ecological role, population size and trends, its utilisation, parts or products in trade, legal and illegal trade, management, monitoring measures and more.

The proposal should be consulted with any country which has this as a native species. The signatories of CITES review the proposal, and a two-thirds majority vote is required to accept a proposal.

CITES advocates for regulating the part or product in trade, which is exported from the main trade countries, often only parts of the trade chain are regulated. This part of the legislation is called the annotation.

The rhodiola proposal has suggested listing the genus to regulate all parts and derivatives except seeds and pollen and finished products packaged and ready for the retail trade. This proposal intends to regulate Rhodiola rhizomes from the main countries of harvesting.

Rhodiola (Rhodiola rosea)
Rhodiola (Rhodiola rosea)

Rhodiola is a plant that has boomed in popularity in recent years, perhaps because of its stress supporting properties. We will use it here as an example of a plant regulated under CITES. Medicinal use of Rhodiola is globally documented in North America, Europe, and Central and East Asia evidenced through pharmacopeia’s, ethnobotanical studies and folk medicine references (4).

The main exporters of R. rosea are Russia for raw plant material and China for Rhodiola products, mainly derived from R. crenulata. (5). In China, there is a high diversity of Rhodiola species and 21 species of Rhodiola are used (6). Rhodiola rosea occurs naturally in 29 countries. Globally, demand for Rhodiola rosea and its compound salidroside has led to some wild populations becoming threatened (7).

The conservation status of the species varies from IUCN Red List categories of Critically Endangered to Least Concern indicating harvesting threats are greater in populations in Austria, Bosnia and Herzegovina, Bulgaria, China, Czechia, Mongolia and Russia (6). In several countries, an IUCN Red List or equivalent assessment has not been undertaken due to resources or a lack of data on wild populations.

Rhodiola has been cultivated in various countries, however, it takes between 5 – 7 years for the rootstock to reach the desired maturation for harvesting (6). Cultivation is increasing but it is not fulfilling the global demand and so wild populations are continuously being harvested. There are also concerns about the adulteration of products on the market. Identification of dried rhizomes of rhodiola is challenging at a species level and can be even more difficult for consumers buying processed products.

An authentication study of Rhodiola rosea products in the UK found that 50% of the supplements tested contained different species of Rhodiola (8). Similar evidence presented in the species proposal has led to the species listing becoming a genus listing proposal as the harvesting and trade of Rhodiola species appears to be indiscriminate.

CITES COP19 will take place in November 2022. If the species proposals are successful, they enter into force three months after the meeting, in this case by the end of February 2023. Researchers have estimated there are at least 30,000 medicinal and aromatic plant species, and 60-90% of these plant species in trade are wild collected (9).

Understanding the use, trade and supply and regeneration of medicinal plants are areas in the herbal plant industry that intersect with this global wildlife trade policy. There is value in herbalists, suppliers, and users of herbal plants to understand and engage with CITES as well as joining efforts and resources for medicinal plant conservation and ensuring these plants are accessible in the future.

  1. Allkin R., Patmore K, Black N, Booker A, Canteiro C, Dauncery E, Edwards S, Giovanni P, Howes M-J, Hudson A, Irving I, Leon C, Williken W, Nic Lughadha E, Schippmann U, & Simmonds M. (2017). Medicinal Plants: current resource and future potential. In: State of the Worlds Plants Report, Royal Botanic Gardens. 22–29. https://stateoftheworldsplants.org/
  2. POWO (2022). Plants of the World Online. Facilitated by the Royal Botanic Gardens, Kew. Published on the Internet; http://www.plantsoftheworldonline.org/ Retrieved 24 August 2022.
  3. Herbal Reality. 2022. Rhodiola Rosea. Published on the Internet; https://www.herbalreality.com/herb/rhodiola/. Retrieved 24 August 2022.
  4. Cuerrier, A., Tendland, Y., Rapinski, M., 2014. Ethnobotany and Conservation of Rhodiola Species. In: Cuerrier, A., Ampong- Nyarko, K. (Eds.), Rhodiola Rosea. CRC Press, Boca Raton, FL.
  5. Brinckmann, J.A., Cunningham, A.B. and Harter, D.E., 2021. Running out of time to smell the roseroots: Reviewing threats and trade in wild Rhodiola rosea L. Journal of Ethnopharmacology, 269, p.113710.

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Nature Deficit Disorder: What is it and what can we do about it? https://www.herbalreality.com/herbalism/sustainability-social-welfare/nature-deficit-disorder/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/nature-deficit-disorder/#comments Wed, 24 Aug 2022 19:37:55 +0000 https://www.herbalreality.com/?p=7736 Ruth Weaver explains how a disconnection from the natural world - also known as Nature Deficit Disorder - affects us.

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Humans are a part of nature. Unfortunately in modern life many of us are severed from it. This has consequences on our wellbeing, and this article explains how a disconnection from the natural world – also known as Nature Deficit Disorder – affects us.

Nature Deficit Disorder: What is it and what can we do about it?

Many of us, who live in urban or suburban areas will have experienced the yearning that comes with time spent too long away from nature. It is those moments spent outdoors, where we experience the simple, yet fundamental pleasures of listening to the wind in the trees, watching butterflies and birds going about their day or catching the scent of a fragrant bloom that brings us back to our true nature.

Many of us experience this yearning to some degree, a thirst that many who have had the privilege of growing up close to nature know how to quench. However it is clear that those living in more urban areas such as towns and cities, are often living lives that are lacking in even the most simple experiences in or with nature.

‘Nature Deficit Disorder’ or NDD is a term used where this under-exposure to nature is chronic and potentially causing one to become unwell. Nature Deficit Disorder refers to a state of being in which there is emotional and physical disharmony associated with prolonged lack of exposure to nature, this can be experienced by both adults and children.

The notions around health-promoting effects of contact and interactions with ‘nature’ have been around for some time, yet they have more recently been subjected to more attentive scientific exploration and in some views, as a matter that needs addressing in urgency. A number of studies have been carried out to determine the true effects it is having on human health and the findings are compelling.

NDD is a common anomaly of modern Western societal life, yet at this pivotal time in human history, the solutions to this epidemic have become a point of focus. In this article we will take a closer look at what is causing NDD, who is affected, the views of NDD among the scientific community and what can be done to curb this modern problem.

The term Nature Deficit Disorder (NDD) was originally coined by Richard Louv, a journalist and author of numerous books on the connection between family, nature and community, in which he investigates the relationship of humans and the natural world in both current and historical contexts. The possible outcomes that result from this disconnection or alienation from nature are varied, and may be identified or perceived by those whose lives are typically distanced from green spaces and experiences in nature.

NDD is a description of the human costs of alienation from nature. Note: that NDD is currently not a recognised medical diagnosis but a means to explain the link between health imbalance and nature deprivation and the possible outcomes. Some of the outcomes are understood to be both having a negative effect on physical and emotional health and may include symptoms such as; a diminished use of the senses, attention difficulties, dissociation and higher rates mental illness. In children symptoms are thought to sometimes include hyperactivity, low mood or motivation and lack of attention.

Humans have evolved in the natural world, we come from primitive beginnings where understanding and interacting with the natural environment was a necessity for survival and wellbeing. It is in the wild that we evolved physically, mentally and intellectually.

The relationship between mankind and nature is an oxymoron, mankind ‘is’ nature or is part of nature – we have just forgotten it. When we remember this fact, and remember our ancestors (even those not so distant as we may think), we can see how far removed we are from the world that we are part of. 

Now, in the modern world where our food, medicine, resources etc are produced or manufactured industrially, where we are able to access information at the click of a button – we ‘need’ less to have the connection to natural rhythms.

We can use the internet to check the weather (where we would once have understood the conditions and natural events). We can rely on technological world for almost everything that we would have once understood and depended upon from our direct understanding and connection to nature.

There are a number of reasons that we are spending more time away from nature. Louv describes that as of 2008, for the first time in human history, more people are living in cities than in the countryside. The issue is more the absence of nature and green spaces in cities, rather than the cities themselves. It has been shown that the wellbeing rates in communities where there are more trees and green spaces is higher (5). Among the above mentioned, the following are also factors that may be contributing to the cause of NDD:

Biodiversity and habitat loss

Of course it cannot be ignored that the loss of habitats and biodiversity is a factor. The decline in biodiversity directly reduces our exposure and consequently reduces our value in nature.

Biophobia

There are issues of ‘biophobia’ which is both linked to cultural fear of ‘risks’. There is also a link between biophobia and climate anxiety, where it is thought that children are conditioned at an early age to associate nature with environmental disasters.

Technology

Technology now dominates almost every aspect of our lives, children’s lives are over-programmed and immersed in the virtual world.

Louv describes that ‘as we spend more of our lives engaging in the technological world, our senses narrow; the more time we spend in the virtual world, the less alive we feel’.

The causes are rarely through fault of our own, all of the above are unfortunately side effects of the society that has been built around us, that we have grown up into. However, it is clear that this awareness is spreading and that changes need to be made on a wider scale to help change the course of our discord to nature, for the benefit of both people and the planet.

In most Western cultures we are now at our furthest point of disconnection from the natural world. Yet we have reached a point where we are starting to become acutely aware of the ‘symptoms’ created by this distance.

Many of us, who live in urban or suburban areas will have experienced the yearning that comes with time spent too long away from nature. However, now many are living in conditions so far removed from nature, in the depth of cities or towns, away from anything that resembles an undisturbed natural habitat, these simple experiences are directly inaccessible.

Often times people are so disconnected from nature they do not realize that is what they are actually missing. For example, a Londoner born and raised in the chaos of the city may not have had the privilege of spending extended time in nature and so may not know that this may chip away at their peace.

NDD can affect people whose work or personal life is distanced from nature. It is certainly a problem effecting children, arguably the most. Access to garden or outdoor space is a luxury, let alone having space to fully engage in hands on activities in nature such as growing food or foraging for medicine. Still even if one has a garden or local park, nothing can replace the experience of being in wild nature untouched and unkempt by humans.

Secondary to the more personal effects of NDD, there are of course implications with the wider issue of disassociation to nature and our value in the environment that essentially results in the disregard of it; what we do not connect to or understand we are less likely to care for. Therefore it could be argued that under-exposure to nature is also an environmental problem.

The initial questions asked by the scientific community are; how is this enhanced wellbeing by nature exposure measured, what are these wellbeing outcomes and then, what could the solutions to the health effects of under-exposure look like?

Much of the focus of research, particularly where children are involved, has been on both measuring connectedness to nature in an urban setting and related mental and cognitive functioning and wellbeing (4). The solutions are varied depending on demographic and who is being effected. However the research has identified that for those who are displaying symptoms of NDD, all forms and quantities of exposure are beneficial (1).

There are numerous papers that have evaluated the evidence and the findings are clear; Overall mental health, self-esteem, stress resilience, depression and overall health are found to have been improved by exposure to nature (2,3).

Learning settings that incorporate nature activities with accessible green spaces display significantly improved mental health outcomes in children (2,3), making a clear case for schools and other educational settings to improve access to nature activities and green spaces. See our articles for how forest schools can affect children’s development.

A mixed method pilot study of high school graduates attending a four-week wilderness camp was set up with the intention to investigate whether nature-based camp experiences would increase connection to nature and promote multiple elements of well-being. The study concluded that all well-being outcomes significantly improved, including perceived stress, relaxation, positive and negative emotions, sense of wholeness and social connections. These results can inform future research agendas and reinforce that nature immersion experiences could address the risk of nature-deficit disorder, improving health and social outcomes in young people (7).

In another paper, nine recommendations are drawn for addressing nature deficits at the population level. Some of these include bringing green everyday spaces and views closer to both work and educational settings, and bringing green activities and events into towns and cities. It also includes making green activity programs more accessible in communities, and to be considerate of barriers which can prohibit people starting green activities (1).

For the general population; the responsibilities for improving access to nature in towns and cities truly lies with the government and city/ town council to support better utilisation of public spaces for engaging in green activities and community growing projects. For workers; company owners may be encouraged to integrate nature into the work space or working life where possible, whether this be bringing indoor plants into offices or offering better working hours to allow for more time for workers to access and enjoy green spaces.

It is most clear that better nature education and improved green spaces in schools and educational settings is of upmost importance for the wellbeing of children.

As we have seen, there is a strong case for re-engaging with the outdoors, on a number of different levels- as a means of enhanced personal and environmental wellbeing. It is our natural biological connection to the surrounding ‘life’ that we are part of – which brings us wellbeing.

The issue of nature access is something we can all consider. As we can see, nature is not always directly accessible, particularly in heavily urban areas of cities. The first step is to spread the awareness of this issue whether you are directly effected or not, we can all play a part in supporting people in our communities.

Supporting or engaging with local community projects that offer forest school activities for children or community food growing projects in cities is a great way to help move nature closer to the communities that need it the most.

One can find out about projects that are bringing nature closer to cities by visiting the World Economic Forum ’15 innovations bringing nature back into our cities’ or contact your local school or council to find out if there is a way to support nature projects for children in your area.

We can see a clear link between the missing connection that is caused by a lack of interaction with the natural world and lower level of overall wellbeing, in both mind and body. When humans engage with the world more primitively through walking outdoors, gardening, community growing, foraging or working with natural resources; the value of the human – nature relationship also becomes more immediate, and its importance is realised.

The matter of nature connection is personal and societal but it is also environmental- with restored connection comes a true value for the natural world, a value that would mean we would want to care for it, because we are part of it – both preserving and sustaining it for the future generations and for all life on earth.

  1. Ming” Kuo, F.E. (2013). Nature-deficit disorder: evidence, dosage, and treatment. Journal of Policy Research in Tourism, Leisure and Events, 5(2), pp.172–186. doi:10.1080/19407963.2013.793520.
  2. Tillmann, S., Tobin, D., Avison, W. and Gilliland, J. (2018). Mental health benefits of interactions with nature in children and teenagers: a systematic review. Journal of Epidemiology and Community Health, [online] 72(10), pp.958–966. doi:10.1136/jech-2018-210436.
  3. McCormick, R. (2017). Does Access to Green Space Impact the Mental Well-being of Children: A Systematic Review. Journal of Pediatric Nursing, 37, pp.3–7. doi:10.1016/j.pedn.2017.08.027.
  4. Sobko, T., Jia, Z. and Brown, G. (2018). Measuring connectedness to nature in preschool children in an urban setting and its relation to psychological functioning. PLOS ONE, 13(11), p.e0207057. doi:10.1371/journal.pone.0207057.
  5. Hunter, R.F., Cleland, C., Cleary, A., Droomers, M., Wheeler, B.W., Sinnett, D., Nieuwenhuijsen, M.J. and Braubach, M. (2019). Environmental, health, wellbeing, social and equity effects of urban green space interventions: A meta-narrative evidence synthesis. Environment International, 130, p.104923. doi:10.1016/j.envint.2019.104923.
  6. World Economic Forum. (n.d.). 15 innovations that are bringing nature back into our cities. [online] Available at: https://www.weforum.org/agenda/2022/01/15-innovations-helping-cities-become-nature-positive-biodiverse-hubs/ [Accessed 9 Aug. 2022].
  7. Warber, S.L., DeHudy, A.A., Bialko, M.F., Marselle, M.R. and Irvine, K.N. (2015). Addressing ‘Nature-Deficit Disorder’: A Mixed Methods Pilot Study of Young Adults Attending a Wilderness Camp. Evidence-Based Complementary and Alternative Medicine, [online] 2015, pp.1–13. doi:10.1155/2015/651827.

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Can GP practices become hubs for transition? https://www.herbalreality.com/herbalism/sustainability-social-welfare/gp-practices-hubs-transition/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/gp-practices-hubs-transition/#comments Thu, 18 Aug 2022 18:20:39 +0000 https://www.herbalreality.com/?p=7691 This article written by a GP shows the beauty and potential community spaces and social prescribing.

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People are supposed to live in a community, connection is fundamental for so many facets of health. This article, written by a GP, shows the beauty of potential community spaces and social prescribing.

Love the questions themselves, as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.” – Rainer Maria Rilke, 2012

Can GP practices become hubs for transition?

The experience of working for more than 20 years as a primary care physician in an inner city practice in north London has led me to the conclusion that in our secular society we have a duty to advocate for our communities.

We may be the only licensed listeners for many. In bearing witness to our patients’ stories, to their suffering and sharing their uncertainties, their hopes, their fears, we become embodied in our communities, feeling what they feel.

Recognising the honour and the privilege of this position, inspired by our oath and rooted in the belief of the power of deep thinking, social courage, moral imagination and joy, I have been on a journey seeking to heal the whole person.

I know many ordinary, extraordinary people and believe that if we use the power of our collective knowledge with a compassionate intent to develop practical healing spaces, we have the potential to transform life for ourselves, our patients and the communities within which we live and work.

“I think I’ve accepted that the time has come to ask you for a prescription for antidepressants”, she said. “I never thought I’d be here; I’ve always managed but I’m in the depths of despair.” My heart went out to Penny, a private, thoughtful and generous woman who has been my patient for many years but who consults rarely.

Penny is in her early 80s now and was reeling in the aftermath of the death of her beloved daughter after caring for her overseas before she died from complications of cancer. Uprooted, unattached and disorientated, life no longer had meaning or any sense of purpose. “I knew one day the time would come, maybe this is it, the end of the line?”, she mused, more to herself. You may wonder how this story panned out.

If you work in primary care as I do you may know the likely path – perhaps a negotiation around a prescription, a referral to the local psychology service, ongoing attentive follow up, perhaps a resignation on all sides that this is how life will be. We have been there many times. But what if there is another way? What if we have what we need to do things differently, more imaginatively?

Before I share what happened next for Penny, let me tell you some other stories. Three ‘what if’ stories. First, how environmentalist Rob Hopkins co-founded Transition Town Totnes and the Transition Network.

He is the author of ‘From what is to what if: unleashing the power of the imagination to create the future we want (2019)’. Rob asked himself a ‘what if’ question when he founded Transition, a movement characterised by people self-organising to develop local projects which strengthen community resilience and reduce carbon emissions. It describes itself as a movement of real people coming together to reimagine and rebuild our world using ‘head, heart and hands’.

It began with two groups, in Kinsale in Ireland and Totnes in Devon, in 2006, growing to more than 1,300 initiatives across more than 50 countries. Initially focusing on concerns relating to climate change and peak oil, its remit has broadened to include groups working on food, energy, community relationships, engaging with the natural world, localising the economy, skill development and sharing. Writing in the Journal of Public Health, Rob suggests that Transition could help reduce the pressure on the NHS through reframing change, preventing disease, improving staff wellbeing and increasing local economic resilience (1,2).

Our second story is about Dr Michael Dixon, a GP in Cullompton, Devon. His numerous roles include National Clinical Lead for Social Prescribing, Medical Advisor to HRH the Prince of Wales and Chair of the College of Medicine. I heard about Michael as one of the growing number of GPs, who like Bromley-by-Bow’s Sir Sam Everington, had also asked himself a ‘what if’ question.

As a result, the green spaces around his practice are now used therapeutically and creatively for the benefit of patients and staff. Michael recalls: ‘No one had previously been in the medical profession in my family. I was keen to do a job that made a difference though my initial interest was more in the mind than the body.

My interest in complementary medicine developed after 10 years as a country doctor as I began to realise that there were so many gaps in what we could do for patients using only conventional medicine – for example patients with chronic tiredness, frequent infections, irritable bowel, premenstrual syndrome, depression, stress, back pain, neck pain and so many other conditions. It was frustrating to have such a limited range of options for treating conditions that I would see in surgery every day. It made my medicine more effective and colourful and restored my sense of self-worth as a doctor.’

The third ‘what if’ story, is my own, of a woman of mixed heritage, from everywhere and nowhere, a ‘mongrel’ as my father affectionately said. Since I first found my place in 1997 when I started working as a GP in Kentish Town, north London, I have witnessed a lot of change: progress through clinical advances and better technology certainly. But in stark contrast we find ourselves living in increasingly disconnected times, unmoored from a sense of place or belonging and exposed to bewildering arrays of consumerist choices that sometimes feel like no choice at all.

It seems we have lost a sense of who we are or what we should do; many people feel lonelier and more afraid. Like Michael, I see this expressed every day: in mental health problems, in the many chronic diseases born of our ‘modern’ lifestyles, addictions, persistent physical symptoms and chronic fatigue.

Sadly as a profession we may over-diagnose, and respond by supplying an expanding array of medications, unrealistic ‘magical’ cures or attempting to anaesthetise distress (3). Much is missing in the space humans now inhabit, whiplashed between extremes of passivity and constant unquestioning actions and reactions. No wonder we find solace where we can, getting lost in electronic worlds, overfed and undernourished, in bloated consumption whether of goods, gaming, gambling or chemical substances of one kind or another. If these ‘remedies’ are so good, why do so many people feel unhappy?

Can social prescribing be truly restorative? Perhaps help is at hand? Social prescribing is in vogue and huge hopes are being laid at the doors of the ‘growing army of social-prescribers’ tasked to help us on the frontline in primary care (4). But in primary care we are fatigued and sceptical, for we are used to empty promises. In reality though, is this sort of language helpful? Are we really in a battle, a fight with problems that needs fixing? Or might the notion of social prescribing act as an invitation to reflect, use our collective imagination and respond in other ways?

Change comes about at the margins. People in the centre are not going to be the big change makers. You’ve got to put yourself at the margins and be willing to risk in order to make change. But more importantly, you have got to approach differences with this notion that there is good in the other. That’s it. And if we can’t figure out how to do that – if there isn’t the crack in the middle where there’s some people on both sides who absolutely refuse to see the other as evil, this is going to continue.” – Frances Kissling, 2011

If it is to be used less like a traditional prescription, we have to be clear about the process of social prescribing and not focus only on its content. As an enthusiastic cook I see social prescribing’s content as the ingredients and the process as the recipe. And this recipe is just our starting point, for it’s when we cook together that we develop our skills.

So, when sipping from the cup of life, how do we want it to taste? What sort of an ingredient am I, are you: do we even know? And what part might we play in telling the story of cooking? All good recipes have been tried and tested, perhaps rooted in family and cultural history, but at the same time personalised so they become our own.

As an enthusiastic social prescription-maker, I have had to ask myself how to develop our own unique recipes for social prescribing. Perhaps we have to start by imagining what it would be like to be fully human and what we have lost along the way now that our social fabric is so threadbare. If we are to gather the yarn and start weaving together again we will need a safe base: places for integration and where we can reconnect to ourselves.

Places for re-embodying our minds, and understanding our thoughts and feelings so we can reconnect to each other, to our histories, to the world from which we have come. A place for embracing the wide mystery of our universe, so that we can hold life and its uncertainty with awe and wonder and not just fear.

This is not to say the journey will be easy. It will need courage, moral imagination (5,6) hospitality, humility, creativity and an openness to generous listening and adventurous civility in conversation. We need to hold our destination lightly, be open to possibilities, to change our minds at times, to develop the resilience and flexibility to negotiate the twists and turns that life inevitably holds.

We need to broaden our perspective, to look at what we are discarding and disregarding, moving from the linear to the circular. Nature can be our great teacher in this, the cycles of life, death and rebirth, the complexity of ecosystems, the fractals and patterns all around.

The Transition strapline is: ‘If we wait for governments, it’ll be too little, too late; if we act as individuals, it’ll be too little, but if we act as communities, it might be just enough, just in time.’ We need to move from a focus on ‘I’ to ‘we’ The African proverb reminds us: ‘If you want to go fast, go alone, if you want to go further, go together.’

My recipe for an NHS practice in transition

Nearly five years ago, we started a small project with big dreams. We called it The Listening Space. Inspired by the pioneers, Michael Dixon and Sam Everington, and with reference to the guiding principles of the Transition Network, we collaborated with patients, members of our local community and Transition Kentish Town. We crowd-funded, worked our own gift-economy, exchanging skills and time for food, good company and celebration.

We repurposed found objects and as we worked together to transform a large disused space in the courtyard of our urban general practice into a therapeutic garden, we found we had developed skills of many kinds, woven connections and made new relationships. We valued the journey, though we didn’t always know which way things would go, which can be anxiety provoking and threatening to those who like to have more concrete plans.

We decided to celebrate all the small gains along the way and not to be harsh about the things that have been less successful, seeing them instead as our good teachers. We are now so proud of our place of refuge and shelter, a place where we can free up our imaginations, a space where we can listen to what nature has to teach us.

And in opening up these possibilities, we have gained the confidence to generate new ideas, new branches from our roots. I am excited about the further possibilities opening up for our community in our latest collaboration with Jane Riddiford of Global Generation, expanding our reach by taking ‘story walks’ between the green spaces of north London.

A tree can be only as strong as the forest that surrounds it.” – Peter Wohlleben, 2016

When we started out, I felt like Penny – lost in a land without hope, burned out having been overburdened with mindless, misdirected work trapped within a system that increasingly cared for numbers rather than valuing care, in a climate of endless reorganisation, under relentless pressure from top-down initiatives.

I have found hope again by tending to the soil and working from the grassroots. I found myself ‘burning in’ to a more stable but energised place where my work regained coherence, meaning and purpose. The hours may be similar but the emphasis has shifted from the mechanistic pursuit of efficiency and outcomes, to a focus on real compassionate patient care. My joy has been restored.

In the greatest book ever written about general practice, A Fortunate Man (1967), John Berger (7) describes his friend John Sassall, a country doctor in the 1960s as ‘… a fortunate man because his work occupies and fulfils him; his work and his life are not separate’. Our project has grown, literally and figuratively. It expanded from our early gardening groups, into organised and impromptu gatherings and waiting room ‘crafternoons’, then came a poetry pharmacy and storywalking.

At the outbreak of the pandemic, galvanised by our knowledge of how to work as a good team, we were able to quickly set up a pop-up social kitchen, to feed staff and patients in need.

The role of the clinician has been to facilitate participation, to invite civility in conversation across diversity, to provide support and navigate difficulties when there is distress, or if inevitable tensions arise in group situations. Our social prescriber Jo, who facilitates and supports the various groups that have developed, acts as a true link-worker, a warm and welcoming connector between all of us in the practice. In this way our work can remain expansive.

We focus on working with our relationships and less transactionally, always aiming for more equal partnership with our patients, other community organisations, individuals and businesses. Through this participatory approach and by ensuring our activities are fun, inclusive and positive at their heart, we are growing the community we imagined, rather than building an army. As each participant finds their place we are learning to work supportively and to grow our resilience and ability to rise to the challenges we will all face.

We all, adults and children, have an obligation to daydream. We have an obligation to imagine. It is easy to pretend that nobody can change anything, that we are in a world in which society is huge and the individual is less than nothing: an atom in a wall, a grain of rice in a rice field. But the truth is, individuals change their world over and over, individuals make the future and they do it by imagining things can be different.” – Neil Gaiman, 2013

So, what of Penny? As I listened to her tale unfold and her self-diagnosis of depression, I gently suggested that perhaps in her situation, sadness was understandable. And sadness requires mainly gentle observant company and community. We talked of what once had nourished her, her love of nature, of gardening and of her teaching.

With our expanded outdoor ‘consulting room’ we were able to offer an alternative prescription. That evening, Penny and I met, wandered among the flowers, the herbs and the productive beds of The Listening Space. We spoke of other gardens, the power of nature to ground and to heal; and imagined together a different future path. Penny joined us the following day for a distanced, intergenerational gathering and walk between The Listening Space in Kentish Town and The Story Garden in King’s Cross.

I spoke to her in a follow-up appointment two weeks on from our more despairing conversation. ‘I can’t believe how different life looks. I didn’t think at this point in my life, there could be anything else. But I know where I am now and what I want to do with whatever time remains for me.’ Penny is now volunteering with us, a valued, worldly-wise elder in our community already sharing English conversational skills with those from other lands who are also growing roots in our re-generating and remembering community.

What if GP surgeries became catalysts for Transition? So how do we weave a stronger social fabric; how do we learn to mend, remake, grow it and sew it? I was fortunate enough to be in conversation with Rob and Michael as part of Rob’s podcast series ‘From What If to What Next’ (8), where we were given generous space to reimagine healthcare for the future and had carte blanche to suggest policies as ministers of the imagination. Perhaps you will listen and join us?

The system will collapse, if we refuse to buy what they are selling – their ideas, their version of history, their wars, their weapons, their notions of inevitability. Remember this, we be many, and they be few. They need us more than we need them. Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.” – Arundhati Roy, 2003

Penny is not my patient’s real name although she gave me full permission to share her story with you. She told me at our last meeting that she had spoken to her friends about what had happened to her and reported their collective wish to have care and treatment in practices like ours. Yet I do not believe we are all that unusual, though we have travelled into a less unfamiliar place.

Having explored the territory we are here to tell you about the wonderful view and invite you along. So I write this piece in ‘Penny’s’ honour and on behalf of all the future patients we may be better able to serve if only we free up our imaginations, let our compassionate, authentic human selves back into our work, knowing we too will find nourishment in the process. If we in general practice were to act as hubs and safe spaces for transition, what would our world be like?

  1. Smith J, Hopkins R, Pencheon D. Could the Transition movement help solve the NHS’s problems?. https://academic.oup.com/jpubhealth/article/39/4/841/2631018. Published 2016. Accessed December 3, 2016.
  2. Hopkins R. A healthy society is just as much about community as healthcare. The Guardian. Published 2014. Accessed August 17, 2022.
  3. Heath I. Overdiagnosis: when good intentions meet vested interests–an essay by Iona Heath. BMJ. 2013;347(oct25 2):f6361-f6361. doi:10.1136/bmj.f6361
  4. Support D. NHS England bids PCNs to hire ‘army’ of social prescribers. Pulse Today. https://www.pulsetoday.co.uk/news/workforce/nhs-england-bids-pcns-to-hire-army-of-social-prescribers/. Published 2022. Accessed August 17, 2022.
  5. Sacks J, Sacks B. Morality: Restoring The Common Good In Divided Times. Hodder and Stoughton; 2020.
  6. Novogratz J. Manifesto For A Moral Revolution.
  7. Berger J, Mohr J. A Fortunate Man, The Story Of A Country Doctor. London: Penguin Press; 1967.
  8. Myat J, Dixon M. From What If to What Next: Episode Four: What if doctors’ surgeries became catalysts for Transition?. SoundCloud. https://soundcloud.com/transition-culture/from-what-if-to-what-next-episode-four-what-if-doctors-surgeries-became-catalysts-for-transition. Published 2022. Accessed August 17, 2022.

Bibliography

  1. Gaiman N. Neil Gaiman: Why our future depends on libraries, reading and daydreaming. the Guardian. https://www.theguardian.com/books/2013/oct/15/neil-gaiman-future-libraries-reading-daydreaming. Published 2022. Accessed August 17, 2022.
  2. Heath I. Overdiagnosis: when good intentions meet vested interests–an essay by Iona Heath. BMJ. 2013;347(oct25 2):f6361-f6361. doi:10.1136/bmj.f6361
  3. Hopkins R. From What Is To What If – Unleashing The Power Of Imagination To Create The Future We Want. Vermont: Chelsea Green Publishing; 2019.
  4. Hopkins R. A healthy society is just as much about community as healthcare. the Guardian. https://www.theguardian.com/lifeandstyle/2014/jun/26/healthy-society-about-community-alongside-healthcare. Published 2014. Accessed August 17, 2022.
  5. Kissling F. Frances Kissling — What Is Good in the Position of the Other. The On Being Project. https://onbeing.org/programs/frances-kissling-what-is-good-in-the-position-of-the-other-sep2018/. Published 2022. Accessed August 17, 2022.
  6. Novogratz J. Manifesto For A Moral Revolution: Practices To Build A Better World. Henry Holt and Co; 2020.Rilke R. Letters To A Young Poet. Penguin; 2012.
  7. Support D. NHS England bids PCNs to hire ‘army’ of social prescribers. Pulse Today. https://www.pulsetoday.co.uk/news/workforce/nhs-england-bids-pcns-to-hire-army-of-social-prescribers/. Published 2022. Accessed August 17, 2022.
  8.  Wohlleben P, Flannery T, Billinghurst J. The Hidden Life Of Trees. Greystone Kids; 2016.

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Forest Schools and how they can help support the planet https://www.herbalreality.com/herbalism/sustainability-social-welfare/forest-schools-support-planet/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/forest-schools-support-planet/#comments Sat, 13 Aug 2022 19:55:20 +0000 https://www.herbalreality.com/?p=7646 Forest schools are not only wonderful for children’s wellbeing and learning, but they could also be fundamental for long term sustainability.

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Forest schools are not only wonderful for children’s wellbeing and learning, but they could also be fundamental for long term sustainability. This article explains how nurturing children in nature from young can help with conservation efforts long term.

Forest Schools and how they can help support the planet

When I was in my early twenties, I spent several months living in an eco-community in the desert in the South of Spain.

A beautiful, run-down, sun-baked valley peopled with food growers, permaculturists, hippies, turtles and stray cats. In the garden there was a hand-painted sign.

Created long ago, now chipped, it read: If you want to know if something is sustainable, ask yourself – can I do this forever?

For me, this question cuts through the greenwash, the jargon, the myriad ways with which this word is thrown around, to the very heart of the issue.

The etymology of the word sustain speaks to the concept of ‘giving support’, and ‘holding up’. Also a sense of enduring. It is these readings of the word sustain that colours the work that we do with children in the woods.

At our Forest School nursery, children enrol for a minimum of a year. However, most children join at the age of 2 ½, and stay for two years, before they go to school. Spending this formative time immersed in the woods is an experience that embeds itself in their developing psyches. It is the most experiential way to teach children about sustainability that I know.

The children begin their time in the woods in September, in mushroom season. They learn to spot fungi at the base of trees, to let their friends know what they’ve found, to check a guidebook to see if they can identify it. They learn that we do not touch mushrooms with our hands, only poke them gently with a stick. They learn the hard way what a puffball mushroom is, and what it does!

As the seasons change they learn about the changes to the light and the effect this has on the leaves. They learn what deciduous means, and play in the falling leaves. And they discover the value of the evergreens: playing in the safety of Ivy Palace in the depths of Highgate Woods when all of the other trees are bare; climbing its ladder of horizontal branches.

The children learn that the birds eat berries in deepest winter, and so we gather a few blackberries but leave the rest for the robins, crows, magpies that they learn to name. A robin visits us each morning at snacktime, so we sprinkle a few crumbs each day.

We play in the snow, and the slush after the snow, then the mud left after the slush is gone. We pull on waterproofs so that we can play in the woods in any weather, and we celebrate the rain by jumping in the puddles. We notice the buds on the blackthorn before anyone else, because we are in the woods each day down at toddler level, and we spot the hawthorn leaves unfurling early in the spring.

The children learn to spot each small change and to celebrate the changing of the seasons. With change comes loss, and the woods teaches us this too. As the trees become leafy once more the children discover they can no longer see across camp, and the landscape changes completely. The playscape changes as they develop: suddenly they can hide behind the bushy foliage, and so we must grow our trust in them, as they become more confident.

We miss the fungus in the summer, and so instead we gather flower petals for hapa zome, practising our fine motor skills and experiencing the magic of natural dyes. As is the gift of foraging, we understand the brief season of each plant, its finite nature, and we take only a little of each. And in exchange for the many ways that the woods sustains us, giving us resources and opportunities for play, we teach the children to reciprocate their care.

We leave most of the berries for the birds, most of the flowers for the insects. We offer sleepy bees water and we turn over the bugs who we find struggling on their backs. We bury dead birds with ceremony, and we test the branches we climb on with a small bounce to make sure they are strong enough to hold us without breaking. These children learn that they are a part of the woods.

They do not yet know of the innumerous cases of humans destroying natural environments. Nor have they received the message, perpetuated by many contemporary conservation efforts – that humans must stay away and leave nature to itself. Instead they learn each day that we are a part of this environment – that we always were and we always will be, if we can sustain these ancient woodlands and protect them for the future. These children discover that the woods is a place that gives them shelter from rain, shade from sun, wild food, animal friends and endless invitations to play.

As a part of their natural and healthy development, children play with their power. They play with the creative drive, and the drive to destruction. This is a vital part of development, of growing up and discovering the impact you can have in the world. The woods is the place to learn this.

Each child at some point builds a den. Perhaps their friend builds a den. And each child at some point must knock down their den. Perhaps their friend’s den too. Just to see what happens. To experience the thrill of the clatter of the logs, the collapse of the delicate structure. Their friend’s tears, even. Each child too will snap a flower off its stem. Rip every leaf off a stalk. Run after a bird and scare it out of camp. And therein lies the learning.

The den can be rebuilt, the friendship too, in time. But the bird will have to be coaxed back into camp with breadcrumbs, and the flower will not come back this season. Actions have consequences, and the woods is an interactive place in which to learn this. Cree and Rob conclude: ‘the familiar song of the robin is part of the Forest School community, and while we value its company, we need to respect its home and take care of the community. The reciprocal feeling with the robin has the comparable worth of a rainforest or coral reef’ (1).

We can extend our engagement with the woodland, and our discoveries of our own powers to create and destroy, using tools. The sight of toddlers wielding saws, hammers and axes is a sight you will never forget. The sight of two toddlers helping each other to use a bow saw to cut a log in half, or using a froe to split wood for the fire, reminds us that these children are the environmental stewards of the future.

We use only hand tools in the woods – flints and steels to light fires for cooking, mallets to hit pegs when we create shelters. In doing so, we engage more deeply with the woodland as a resource that can be renewable only if we do not exploit it. We remember that wood can be fuel, that stakes and binders from coppice woodlands can be fences, that a hedgerow is a habitat. Each of these acts of tool use is an act of transformation.

Cree and Robb write that ‘being able to make an item from a tree that you can harvest and then used to produce something of utility, while consciously honoring this, provides access to, and gives voice to the more-than-human world’(2).

These simple tools enable us to work with the woodland in a way that is sustainable, that factors in the delicate balance of its ecosystem, but that allows for an interaction with the woods where so much more can be learned than if we simply left alone. Including children in that work develops their relationship with the woodland profoundly. By teaching children to look after the woodland in reciprocation of the ways in which the woodland cares for them, we give them a message that humans can be forces for good within a habitat, if we proceed with care.

At the ages of 2 and 3 our brains and neural pathways are still forming. In later life we can consciously recall very little, if anything, from these years. And yet, the experiences we have during these years, and in particular the attachments that we make, form a key part of our development.

If we experience the reciprocal care of a woodland during these formative years, we carry this sense with us for the rest of our lives. While talking about the transformative potential of Forest School for young children, we must take a moment to look around us at our context.

As a result of rapid urbanisation of environments and the population over the twentieth and twenty first century, children’s access to the natural world has been shrinking correspondingly.

A culture of outdoor play in urban areas has been replaced with ‘stranger danger’, fears of traffic and an unwillingness or inability to give children hours of unstructured time to explore (3). So often this has a socio-economic correlation: parents working long hours on low wages are unable to supervise their children, who must then stay indoors; families living in polluted or built-up areas do not have access to local wild spaces.

While acknowledging the importance of access to outdoor space, and to curated, long-term experiences of nature connection, we must also consider which children have access, and which do not. Bringing Forest School to all primary schools, so that all children can participate in their early lives, is a vital part of developing the breadth and potential of this educational method (4).

Education for sustainability is a critical part of the work that needs to be done in these times. One element of making education sustainable, is to pass this knowledge on to children. This generation will grow up to discover the damage done to wild lands at the hands of humans, and will be well served to act differently when it is their turn to act, with the inherent knowledge of how to exist peacefully within an ecosystem, embedded in them at the age of 2. As David Sobel so eloquently writes: ‘If we want children to flourish, to be truly empowered, we must first allow them to love the earth before we can ask them to save it’.

  1. Cree, Jon, and Marina Robb. The Essential Guide to Forest School and Nature Pedagogy. Routledge, 2021. p. 13
  2. Cree, Jon, and Marina Robb. The Essential Guide to Forest School and Nature Pedagogy. Routledge, 2021. p. 296
  3. Wilson, RA, and D.A. Simmons. “Helping Children Learn to Love the Earth Before We Ask Them to Save It:.” Dimensions Educational Research Foundation, https://dimensionsfoundation.org/wp-content/uploads/2016/07/helpingchildrenlovetheearth.pdf. Accessed 9 August 2022.
  4. Knight, Sara, ed. 2011. Forest School for All. SAGE Publication
  5. Sobel, David. Beyond Ecophobia: Reclaiming the Heart in Nature Education. Orion Society, 1996

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Forest School and children’s wellbeing https://www.herbalreality.com/herbalism/sustainability-social-welfare/forest-school-children-wellbeing/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/forest-school-children-wellbeing/#comments Sat, 13 Aug 2022 19:35:32 +0000 https://www.herbalreality.com/?p=7631 Forest school nurtures children and allows them to live in harmony with nature. It also helps with their learning and building relationships.

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Forest school nurtures children and allows them to live in harmony with nature. It also helps with their learning and building relationships. This article shares some of the day to day life in forest school.

‘Forest School is a child-centered inspirational learning process that offers opportunities for holistic growth through regular sessions. It is a long-term program that supports play, exploration and supported risk taking. It develops confidence and self-esteem through learner inspired, hands-on experiences in a natural setting.’ (1)

It is a Monday morning in February 2022. The oaks and hornbeams of Highgate Woods are bare, their leaves have fallen and are covered in snow. The holly leaves are dark green and glossy, and the robins are active and flit from tree to tree. 3 adults and 12 toddlers wake up early and pull on a merino wool base layer. Then trackies, a fleece, a waterproof, and over the top of that, a puddle suit and wellies.

They meet at Fairie Arch camp in Highgate Woods, and start walking. They play in the slushy snow and they climb trees and they throw stones into icy puddles and learn about the shapes that are made when they break the ice. They ask to go sledding and so we do.

The children start off clinging to a grown-up and then grow brave and slide down the hills on their own. These 3 adults and 12 toddlers set up a ground tarp to sit on and a sky tarp above their heads to keep them dry and sit in the snowy woods to eat their lunch. This is Forest School.

Forest School is an alternative educational model. ‘Its roots reach back to the open-air culture, friluftsliv, or free air life, seen as a way of life in Scandinavia where Forest School began. It arrived in the UK in 1993 and has grown from strength to strength since then’ (1). Forest School is based on several guiding principles.

It is the adherence to these principles that makes something ‘Forest School’, as opposed to more general outdoor education. The first principle is that it is a long-term process. Ideally, children will spend an entire year in the woods, observing and experiencing the transformation of the forest throughout all of the seasons. The second principle is that Forest School takes place in a woodland environment. Many Forest Schools across the world take place in a different form of natural environment; beaches, copses, parks, even school playgrounds.

What matters is that there is an opportunity for children to interact with the natural world. Other principles include: the learning is child-led; the learning is holistic; the learning is supported by Forest School trained practitioners. The final, and perhaps most crucial principle, is that at Forest School ‘risk taking in a safe context is encouraged, enabling learners to move into their learning zones where they can manage their own risks, be they emotional, physical, cognitive or social’ (2).

This map shows the distances that children have been allowed to roam freely, within one family (3).

There is an important distinction to make between risky play and dangerous play. At no point during a Forest School session are children in any danger. But at many points during a Forest School session the children are supported to take risks.

In any risk-taking we meet children exactly where they are at, and ensure that they are ready for, and keen to move towards their next steps. This can look like a child who is terrified of climbing trees, practising clambering onto a stump, and jumping off, over and over, holding our hands. And then again, without needing to hold hands any more.

It can be a child who is a confident tree climber, practising climbing up to 3 feet, then 4 feet, then 5 feet above our heads, once they have the skills to do so safely. This can look like handing a 3 year old a hammer and encouraging them to hit a billhook to split a log for firewood. Children show us in their own time, and their own ways, that they are ready to develop independence, balance, strength, and skill.

The great-grandfather, aged 8 in 1919, was able to walk 6 miles alone to go fishing. His son, aged 8 in 1950, could walk about a mile alone. His daughter could walk half a mile alone. And her son, aged 8 when this map was created in 2017, can walk only 300 yards to the end of his street. It goes without saying that urbanisation has changed the landscape dramatically, both physically and socially.

However this map reminds us of the stories our parents and grandparents tell us, about days spent in the wild, picking blackberries, fishing, playing, roaming. So often our favourite childhood memories are spent in nature, and so often, these memories have a quality of timelessness. Time passing unmarked, an entire summer holiday spent by a river, nowhere to get to, and no adults to hurry us along. It is this that is lost for contemporary children, and it is this that we can hand back to them, at Forest School.

Of course we know where the children are during our Forest School sessions, and we do not send them 6 miles down the road to go fishing! But by running child-led sessions, we can offer the children the opportunity to become deeply engrossed in the flow of play. For the children, being given autonomy over their time, and choices over what to do with it, has the direct result of building self-esteem.

In January, a little boy joined our Forest School Club. He was 4 years old. I will refer to him as M.

M was recommended to us after starting primary school, and promptly leaving it again. He struggled with sensory overload, and the intensity of sitting down all day in an over-stimulating environment. He used to run out of class screaming. He didn’t make friends, and came to believe that he couldn’t ‘do’ school. The school found it difficult to cope with him, and by Christmas he had left his reception class, refusing to go back.

When he arrived at Forest School, he was withdrawn and anxious. He wouldn’t sit with the group, and if we approached him he would run away, hit and spit. Over time, he would sit at the edge of camp at the base of an oak tree, and permit me to hover nearby. As we would sit there peacefully, we would spot birds and insects. He was incredibly observant, and began to learn their names.

Still he felt uncomfortable in the group, and would only sit on the peripheries of the circle. A few sessions in we introduced him to the hammock, which he loved, and in which he could spend hours. He would stare at the leafy canopy and tell me ‘faster, faster!’ I spent hours with him, rocking him in the hammock, and slowly began to get to know him.

After some time he would hold a butterfly identification guide in his hands and watch to see which butterflies flew by. He became calmer, and more trusting, and began to sit with the group during lunchtime.

One day we sat at the base of a cherry tree, and he spotted the resin seeping out and hardening. He asked about it, and I explained about resin, and about how it forms amber when compressed deep under the ground. I showed him my amber ring, and he said that he wanted to make one.

The boy who had never entered the tool circle, never picked up a tool, felt the intrinsic motivation to walk across camp and pick up the tool bag. Having taken time to observe the other children, he knew exactly what to do.

He used a small hack saw to remove a piece of resin. He used a bow saw to cut a disc of wood, and a palm drill to make a shallow hole inside it. He used wood glue to secure the resin to the disc, and tied a knot in the twine to tie it around his neck. He then showed the other children the source of the resin, and how to use the tools to make their own jewelry.

Over time I discovered that he was exceptional at maths – able to calculate the number of children in camp each day almost immediately. We saw him develop teamwork – whittling the bark from a length of hazel with another child, turning the log each time they’d completed one side. And I discovered the depth of his empathy the day that I sneezed, copiously, as the willow pollen blew across the woods. He asked me why I was sneezing, and I explained that it was allergies. He asked me, are you going to sneeze all day? He disappeared, and returned with a pocketful of tissues, saying: I think this will be enough for the whole day.

This is only one case study of many, that demonstrates the ways in which Forest School can be transformational for children in their developmental pathways. So often, children who struggle in a classroom come to believe that the problem lies with them, and that they simply cannot learn.

Often these children are problematised and blamed, by teachers who are themselves struggling with a class of 30 children with diverse needs. When these children are offered an alternative learning space in which they are given the tools to self-regulate, the support to take risks, and the space to build their self-esteem, they come to discover that they are both able, and in fact love, to learn.

Since the pandemic, teachers and Early Practitioners internationally have noted a significant rise in the number of children arriving at school with speech and language delays and social and emotional difficulties (4). For many, when access to school was limited to teaching online, and our access to the outdoors curbed to one walk per day, there was a deep realisation of how much we needed and valued both our learning communities, and our time in wild spaces.

‘Of more than 200 forest schools surveyed by the Forest School Association (FSA), about two-thirds said demand for their services had increased since March 2020.’(5). As part of this study, Forest School providers were asked why they believed that attendance had rocketed in this way. Amongst the reasons cited were ‘increased awareness of the benefits of the outdoors, especially in relation to stress and anxiety, Covid safety, and dissatisfaction with the school syllabus after months of pandemic homeschooling.’

In their discussion of Forest School as an alternative pedagogy, Goodenough and Waite consider the difficulties of integrating Forest School within the current English Education system; so often a system in which ‘children, parents and carers are positioned as customers, while progress is expected for all children and judged through outcomes rather than prescribed pedagogical approaches’ (6).

In such a context, it is challenging to integrate Forest School, particularly as you travel up from Early Years into Primary and Secondary School. Indeed, it is the attempt to integrate Forest School that so often sees the dilution of the key principles; a creeping need to cover curriculum adds a pressure to the sessions that distracts from the core principle that the sessions are child-led.

We must begin to consider which skills the children of today will require most in the coming years, and which educational methods can best give them the resilience, self-esteem and grounded-ness that they will need.

It is clear to me, from my time spent working in Forest Schools, that these spaces in which we are in community with one another, with the seasons, with the creatures of the forest and with the trees, offer children time and space to develop at their own pace. At Forest School, everything is relational.

Children learn alongside their peers, they help friends who are still learning, and they develop in the areas that they individually need most. It is astonishing to observe children arrive in the forest in September, so quickly show us their needs, and then gravitate to their own developmental pathway to address those needs. When we give children the space to do so, they can lead their own learning.

In this way, they discover an intrinsic motivation to learn, unfettered by praise or punishment, instead embracing learning for learning’s sake. For the children who experience this formative time in the woods, there will forever be a connection and a gratitude to the forest, giving these children the skills and the care to become the next generations’ environmental stewards.

  1. What is Forest School? | Forest School Association. Forest School Association. https://forestschoolassociation.org/what-is-forest-school/. Published 2022. Accessed August 24, 2022.
  2. Cree J, Robb M. The Essential Guide To Forest School And Nature Pedagogy. Routledge; 2021:16.
  3. Skenazy L. How Children Lost The Right To Roam. Freerangekids.com. https://www.freerangekids.com/wp-content/uploads/2017/02/how-children-lost-the-right-to-roam-map.jpg. Published 2022. Accessed August 24, 2022.
  4. Impact of COVID-19 on Early Childhood Education & Care. Post Parliament UK. https://post.parliament.uk/impact-of-covid-19-on-early-childhood-education-care/. Published 2021. Accessed August 24, 2022.
  5. Forest schools flourish as youngsters log off and learn from nature. The Guardian. https://www.theguardian.com/education/2021/oct/31/forest-schools-flourish-as-youngsters-log-off-and-learn-from-nature. Published 2021. Accessed August 24, 2022.
  6. Waite S, Goodenough A. What is different about Forest School? Creating a space for an alternative pedagogy in England. Journal of Outdoor and Environmental Education. 2018;21(1):25-44. doi:10.1007/s42322-017-0005-2

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Essential oils and sustainability: Challenges, opportunities, solutions https://www.herbalreality.com/herbalism/sustainability-social-welfare/essential-oils-sustainability-challenges-opportunities-solutions/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/essential-oils-sustainability-challenges-opportunities-solutions/#comments Wed, 18 May 2022 17:57:56 +0000 https://www.herbalreality.com/?p=6979 Aromatherapist Ellen Rowland explores problems in the supply chain of essential oils, and potential solutions.

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Aromatherapist Ellen Rowland explores problems in the supply chain of essential oils, and potential solutions.

Essential oils and sustainability: Challenges, opportunities, solutions

With the rising popularity of essential oils in recent years, increasing biodiversity losses worldwide, and the very real impacts of climate change becoming ever clearer and more urgent, talk within the aromatherapy community has turned towards the sustainability of essential oils.

There are questions to be asked surrounding the environmental and social impacts of using these precious medicines. How sustainable actually is this natural form of medicine? Are there steps we can take to mitigate the impacts of essential oil use? Are there other factors at play that influence sustainability?

First, it’s important to put this into context. Of around 350,000 scientifically-known and documented vascular plants (1), those that are known to be medicinal represent roughly 25,790 and of those, around 1500 are aromatic, which is approximately 6% of all known plants. About four hundred species of aromatic medicinal plants are commonly traded for aromatherapy purposes worldwide, which includes essential oils, absolutes, and hydrosols (2).

The State of the World’s Plants and Fungi (SOTWPF) report published by the Royal Botanic Gardens, Kew in 2020 states that two in five plants are threatened with extinction. This means 40% of all recorded plant species, and should ring alarm bells for everyone, as human-led practices such as agriculture, climate change and biological resource use are amongst the primary reasons for this threat (3).

10% of aromatic plants are currently listed as threatened according to The International Union for Conservation of Nature (IUCN) (4). Practices such as deforestation, clearing and using plants with no or unsustainable plant regeneration practices, monocropping and overharvesting wild species all contribute to the unsustainable production and use of essential oils, and therefore increase the likelihood of more species being added to the red list of endangered species.

Simultaneously, these practices damage the biodiverse ecosystems which support the growth of our aromatic plants in the first place. The approach of destroying whole areas of forest to harvest just one aromatic tree does not make sense from a biodiversity standpoint, but there are adaptations we can implement in farming and production of essential oils which can reduce and mitigate the harmful effects of these practices.

Rosemary essential oil (Rosmarinus officinalis)
Rosemary essential oil (Rosmarinus officinalis)

Demand for medicinal and aromatic plants is undoubtedly on the rise. The world has seen “a threefold increase in global trade in medicinal and aromatic plants since 1999” (5) which is largely due to the growing popularity of spas, natural cosmetics, pharmaceuticals, and aromatherapy.

According to The Business Research Company’s 2022 report, the global essential oils market size is expected to grow from $12.36 billion in 2021 to $13.58 billion in 2022 at a compound annual growth rate (CAGR) of 9.90%.

The global essential oils market share is expected to grow to $21.85 billion in 2026 at a CAGR of 12.62% (6). This projected growth brings with it concern surrounding the profitability of the essential oil and aromatherapy sector for large companies that hold a large market share, many of whom have come under scrutiny for promoting dubious practices.

The 2020 Netflix documentary series “(Un)well” shed light on controversial practices within the essential oil industry (7), and should perhaps make us consider the lengths certain companies will go to in order to profit. It is unclear which, if any, environmental sustainability protocols are taken into account or adhered to by big players in the sector, and as such, extra care should be taken and due diligence carried out on any essential oil suppliers.

This, however, requires knowing which questions to ask them, what documentation or records should be available, and how to choose oils to minimise our impact as individual consumers or therapists.

The IUCN labels species as “critically endangered”, “endangered” or “vulnerable”, and as such, a good place to start when sourcing essential oils is to avoid any that come from plants which feature on this list. Agar wood (Oud) Aquilaria malaccensis , Spikenard Nardostachys jatamansi, Sandalwood Santalum album, Palo Santo Bursera graveolens, Atlas Cedar Cedrus atlantica and Rosewood Dalbergia sissoo are all examples of threatened species which should be avoided due to their precarious existence.

In general, harvesting essential oils such as those listed above, which are taken from the heartwood of the tree, has a particularly negative impact on habitats since the whole tree needs to be cut down in order to access the essential oil.

Frankincense (Boswellia carterii) is an extremely popular essential oil, yet its popularity, coupled with the effects of climate change, mean that this once-abundant oil is now in short supply (8). Boswellia forests aren’t able to regenerate fast enough to keep up with the current demand, and so due to over-harvesting, many have disappeared.

Unsustainable harvesting methods include “making a higher number of cuts per tree to extract as much sap as possible and tapping the trees all year round rather than seasonally” (9) which doesn’t allow sufficient time for trees to recover. Furthermore, these intensive practices “weaken the trees, impeding their regrowth and ultimately killing them” (10).

Also take a look at our article on the sustainability of frankincense.

Frankincense (Boswellia serrata)
Frankincense (Boswellia serrata)

Sustainability isn’t just an environmental concern, however. Frankincense comes primarily from Somalia, Africa, India, Oman, and Yemen (11) where climate change will hit hardest (12), and where harvesting is often one of the main livelihoods for local populations.

There are increasing reports of frankincense resin tappers risking their lives “by climbing up cliffs to find new sources”(13) of frankincense, and there have been “reports of people suffering injuries including breaking legs and in some cases death” (14).

Unfortunately, frankincense may quickly be becoming one of the most unethical and unsustainable essential oils available.

It is clear that wider socioeconomic factors such as safety, and the longevity of local livelihoods merit serious consideration as well as the adoption of more sustainable practices when it comes to the production and consumption of essential oils.

Initiatives such as the ‘Adapting Agriculture to Climate Change’ programme, led by the Crop Trust in partnership with Kew and others, will be key in addressing the environmental, social and economic changes which will be caused by global warming.

Essential oil production has a high mass-to-yield ratio, since in order to produce essential oil, large quantities of aromatic plants are required.

For example, 10,000 lbs of rose petals, 250 lbs of lavender, 6,000 lbs of melissa, or 1,500 lbs of lemons respectively are required to produce just one 1 lb of essential oil (15).

In terms of yield, this is extremely low, and so the question of whether the process and extraction of essential oils is wasteful warrants consideration.

Calendula (Calendula officinalis)
Calendula (Calendula officinalis)

Despite Calendula’s popularity in the cosmetic and pharmaceutical industries, a 2020 Colombian study of a supply chain for Calendula officinalis essential oil production found that “high amounts of exhausted biomass (more than 95% w/w) are produced and wasted” (16) in the course of its production.

However, the research revealed several key touchpoints within the supply chain where opportunity exists to reduce emissions (changing how the oils are distilled, for example) and also to contribute to the “social development of farmers” (17) in Colombia through using the exhausted biomass leftover from the plant matter as a “potential high-value “non-conventional agro-industrial feedstock” (18).

More research into using aromatic plants as feedstock for agriculture is needed, yet this does seem to represent a possible solution to one of the issues associated with essential oil production and waste.

Another study focused on the opportunity to use waste from the food industry to produce essential oils, namely citrus peel leftover from juicing (19). Whilst several extraction methods including steam distillation, cold-press and solvent extraction, were tested, solvent-free microwave extraction was identified as the most effective in this study.

This method would probably produce resulting essential oils which would be unsuitable for therapeutic use, but the trials do represent an interesting experiment and opportunity to close the gaps in food production cycles through potentially bridging industries and creating a more circular economy.

FairWild are also a fantastic initiative, and their mission is “to enable transformation of resource management and business practices to be ecologically, socially, and economically sustainable throughout the supply chain of wild-collected products. These include plants, fungi, and lichen – wild resources under enormous pressure worldwide.”

Using essential oils with respect is one way we can minimise our consumption of essential oils and therefore our impact on the environment. For most aromatherapy products we make at home, we only need to use very small amounts of essential oils. Despite their comparatively low yield of plant matter to essential oil, they are extremely concentrated plant extracts, so little is needed to produce excellent therapeutic and aromatic effects. If stored in an airtight bottle away from light and heat, they have a good shelf life – several years, in fact, which makes them a good investment.

Chamomile (Matricaria chamomilla)
Chamomile (Matricaria chamomilla)

Since essential oils can be used to make home-made cosmetics, therapeutic herbal remedies and cleaning products, they can be harnessed in this way to reduce the number of products we buy in single-use plastics from large corporations. This has a positive environmental impact in an indirect way, since by making our own products in reusable glass bottles, for example, we’re creating less waste from other sources.

Finding alternatives to endangered species is also a key way we can reduce our impact when using essential oils. In the podcast An Aromatic Life, during episode #13, Conservation and Sustainability of Aromatic Medicinal Plants, guest Dr. Kelly Ablard advises that we should look at the chemical composition of vulnerable aromatic plants, as well as their therapeutic and energetic factors.

She suggests that instead of buying essential oils from vulnerable plants, this information will allow us to choose a chemically, therapeutically and energetically similar essential oil to ensure we are not contributing to the precarity of vulnerable species. For example, Ho Leaf Cinnamomum camphora (Linalool ct.) is suggested as an alternative to Rosewood, Dalbergia sissoo, and even practices like choosing an oil which is taken from the leaf or branch of a tree as opposed to the heartwood, which requires cutting down the whole tree, would be preferable (20).

One of the very best ways to increase our understanding of how the use of essential oils affects sustainability is through education. Learning about our local aromatic plant species, and plants in general, is key to understanding the ecosystem of which we are a part, and therefore respecting it as a diverse network of intersecting factors that deserves respect. Rather than placing ourselves at the centre of the ecosystem, biocentrism (21) takes the view that humans are just one part of this system, yet it is clear that despite this, we have a great deal of power to influence the whole network substantially, for better or worse, through our choices on both an individual and collective level.

Plantain (Plantago major)
Plantain (Plantago major)

Below are some tips to help you ensure that your essential oil purchases are as informed as possible.

Organic vs non-organic: Which way to go?

Using organic essential oils is recommended, both for therapeutic and environmental reasons. Minimising the amount of harmful pesticides we are putting on our land and onto our bodies is key to public and planetary health. The Soil Association lists lower emissions, lower levels of pollution, and more stored carbon as just three key reasons that organic farming is beneficial (22).

Purchasing power: Know your facts

Asking your supplier the right questions is key to understanding where your oils come from, and how they are produced. A good supplier will often know their farmers and distillers personally, understand and be able to provide you with information on the farming and production practices, and take great care to make it clear exactly how they source essential oils sustainably. Beware of woolly, vague or contradictory information, and essential oils that seem cheap. If it looks too good to be true, chances are it is.

The COSMOS-standard has also been created as a criteria for sustainable cosmetics. Many large businesses subscribe to this, although more need to still.

Whilst individual consumers and therapists are not the main culprits when it comes to harmful essential oil production practices, by making small changes and demanding a level of accountability from our suppliers, we can effect positive change within the essential oil market.

Purchasing oils in small quantities, as needed, and choosing high quality, organic ingredients sourced from trusted suppliers is a good rule of thumb. Checking the IUCN red list before buying, and eliminating use of vulnerable species will also help.

There is no need to stop using essential oils, they are wonderful for physical, mental, and spiritual health – but do stay informed so you can use them responsibly.

  1. Antonelli, A.*et al (2020). State of the World’s Plants and Fungi 2020. Royal Botanic Gardens, Kew. DOI: <https://doi.org/10.34885/172>
  2. Galia, F. (2021). #13: Conservation and Sustainability of Aromatic Medicinal Plants with Dr. Kelly Ablard. [podcast] An Aromatic Life. Available at: <https://open.spotify.com/episode/4HBsd3PDhwJTzFZHkD7KJe> [Accessed 12th May 2022].
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  6. Unknown. 2022. With The Growing Spa Industry, The Essential Oils Market Is Set To Reach $21 Billion By 2026 As Per The Business Research Company’s Essential Oils Global Market Report 2022. [online] GlobeNewswire News Room. Available at: <https://www.globenewswire.com/news-release/2022/03/30/2413070/0/en/With-The-Growing-Spa-Industry-The-Essential-Oils-Market-Is-Set-To-Reach-21-Billion-By-2026-As-Per-The-Business-Research-Company-s-Essential-Oils-Global-Market-Report-2022.html> [Accessed 12 May 2022].
  7. The Guardian. 2022. The dark side of wellness: behind a Netflix series on a murky industry. [online] Available at: <https://www.theguardian.com/tv-and-radio/2020/aug/12/unwell-netflix-series-dark-side-of-wellness-industry> [Accessed 12 May 2022].
  8. Fobar, R. 2019. Frankincense trees—of biblical lore—are being tapped out for essential oils. [online] Available at: <https://www.nationalgeographic.com/animals/article/frankincense-trees-declining-overtapping> [Accessed 12 May 2022].
  9. Unknown. 2019. Essence + Alchemy. Essential Oils – Ethical + Sustainability Issues — Essence + Alchemy. [online] Available at: <https://www.essenceandalchemy.co.uk/lab-notes/ethical-and-sustainability-issues-of-sourcing-essential-oils> [Accessed 12 May 2022].
  10. Unknown. 2019. Essence + Alchemy. Essential Oils – Ethical + Sustainability Issues — Essence + Alchemy. [online] Available at: <https://www.essenceandalchemy.co.uk/lab-notes/ethical-and-sustainability-issues-of-sourcing-essential-oils> [Accessed 12 May 2022].
  11. Fobar, R. 2019. Frankincense trees—of biblical lore—are being tapped out for essential oils. [online] Available at: <https://www.nationalgeographic.com/animals/article/frankincense-trees-declining-overtapping> [Accessed 12 May 2022].
  12. Law, T. Time. 2019. Climate Change Will Impact the Entire World. But These Six Places Will Face Extreme Threats. [online] Available at: <https://time.com/5687470/cities-countries-most-affected-by-climate-change/> [Accessed 12 May 2022].
  13. Unknown. 2019. Essence + Alchemy. Essential Oils – Ethical + Sustainability Issues — Essence + Alchemy. [online] Available at: <https://www.essenceandalchemy.co.uk/lab-notes/ethical-and-sustainability-issues-of-sourcing-essential-oils> [Accessed 12 May 2022].
  14. Unknown. 2019. Essence + Alchemy. Essential Oils – Ethical + Sustainability Issues — Essence + Alchemy. [online] Available at: <https://www.essenceandalchemy.co.uk/lab-notes/ethical-and-sustainability-issues-of-sourcing-essential-oils> [Accessed 12 May 2022].
  15. Yeager, N. 2017. Earth Island Journal. The Environmental Impact of Essential Oils. [online] Available at: <https://www.earthisland.org/journal/index.php/articles/entry/the_environmental_impact_of_essential_oils/> [Accessed 12 May 2022].
  16. González-Aguirre, J.A., Solarte-Toro, J.C, Cardona Alzate, C.A, 2020. Supply chain and environmental assessment of the essential oil production using Calendula (Calendula officinalis) as raw material  [online] Heliyon, Volume 6, Issue 11, 2020, e05606, ISSN 2405-8440, https://doi.org/10.1016/j.heliyon.2020.e05606. Available at <https://www.sciencedirect.com/science/article/pii/S240584402032449X> [Accessed 12 May 2022].
  17. González-Aguirre, J.A., Solarte-Toro, J.C, Cardona Alzate, C.A, 2020. Supply chain and environmental assessment of the essential oil production using Calendula (Calendula officinalis) as raw material  [online] Heliyon, Volume 6, Issue 11, 2020, e05606, ISSN 2405-8440, https://doi.org/10.1016/j.heliyon.2020.e05606. Available at <https://www.sciencedirect.com/science/article/pii/S240584402032449X> [Accessed 12 May 2022].
  18. González-Aguirre, J.A., Solarte-Toro, J.C, Cardona Alzate, C.A, 2020. Supply chain and environmental assessment of the essential oil production using Calendula (Calendula officinalis) as raw material  [online] Heliyon, Volume 6, Issue 11, 2020, e05606, ISSN 2405-8440, https://doi.org/10.1016/j.heliyon.2020.e05606. Available at <https://www.sciencedirect.com/science/article/pii/S240584402032449X> [Accessed 12 May 2022].
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  22. Unknown. Soilassociation.org. 2022. Organic is Better for the Planet | Soil Association. [online] Available at: <https://www.soilassociation.org/take-action/organic-living/why-organic/better-for-the-planet/#:~:text=There%20are%20multiple%20benefits%20of,Capture%20and%20store%20more%20carbon> [Accessed 12 May 2022].

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How climate change is affecting medicinal plants: A phenological, physiological and phytochemical analysis https://www.herbalreality.com/herbalism/sustainability-social-welfare/climate-change-medicinal-plants-analysis/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/climate-change-medicinal-plants-analysis/#comments Mon, 16 May 2022 17:26:30 +0000 https://www.herbalreality.com/?p=6940 Climate change is having a dramatic effect not only on plant harvesting times, but also on the phytochemicals in plants. Josef Brinckmann investigates how.

The post How climate change is affecting medicinal plants: A phenological, physiological and phytochemical analysis appeared first on Herbal Reality.

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Climate change is having a dramatic effect not only on plant harvesting times, but also on the phytochemicals in plants. This article investigates how.

How climate change is affecting medicinal plants: A phenological, physiological and phytochemical analysis

Over the course of my field work, aiming to observe the harvesting of medicinal plants at the “right times” for production of pharmacopoeial quality herbs, done in the “right ways” for sustainable resource management and trade, I can state that, in recent decades, predictability of harvest periods has become uncertain in some regions of the world. In some locations there has been notable fluctuation from year-to-year.

Anecdotally, plant harvesters have shared their observations of the changing climate, uncertainties of harvest times and yields, as these factors directly impact livelihoods and rural economies.

I have also observed some impacts of extreme weather on herb quality (e.g., stunted growth, lower yield, lower essential oil content) but also on the ability to even harvest herbs in some years due to, for example, torrential rains, flash flooding, and landslides (or conversely no monsoon at all). Changing or fluctuating growing seasons can also impact whether, or not, there will be sufficient labor available at harvest time.

In rural communities, where some villagers make some – or all – of their household income harvesting medicinal plants for trade, different herbs or mushrooms are targeted for harvesting in different months based on traditional ecological knowledge (TEK). Labor was traditionally organized accordingly. Climatic unpredictability may be impacting such TEK.

But these statements come only from my experiences and observations. The accumulated analyses of competent researchers worldwide are contributing to a growing body of scientific literature, that carries with it, I believe, urgency.

While shifting flowering and fruiting phenology (1,2), and altered phenological synchrony between plants and pollinators (3), is observable, measurable, and documented, less is known about changes that may be occurring in the composition and content of phytochemicals, so-called secondary metabolites, and phytonutrients where much of the medicinal properties lie (4,5,6).

Mismatches between plant and pollinator populations may lead to extinction of a plant species and/or its pollinator (7), especially in ecoregions of high endemism.

Plants are either adapting to changing weather patterns, and to the narrowing of suitable habitat, and/or are migrating to more suitable habitat areas (8). Or, if unable to adapt or migrate rapidly enough, some species may face a threat of extinction (9).

Endemic plants with a limited geographic distribution may be the most vulnerable (7). However, in their recent paper on endemism hotspots, Harrison and Noss (2017) concluded “Current knowledge suggests that centres of endemism will remain relatively climatically buffered in the future, with the important caveat that absolute levels of climatic change and species losses in these regions may still be large.”(10)

To inform species conservation strategies as well as the development of suitable agro-techniques for the successful cultivation of threatened wild medicinal plants, of a reproducible therapeutic quality, research on habitat range and secondary metabolites production under different climate models is still in its infancy.” (7,11) Not enough is known, yet.

Eucalyptus globulus
Eucalyptus globulus

Abiotic plant stresses such as elevated atmospheric carbon dioxide (CO2), temperature and precipitation extremes, and changes in ultraviolet radiation exposure, among others, impact  phenology, physiology, and phytochemistry, which, in turn, could also impact a plant’s chemical defences against biotic stresses such as attacks by pathogens and insect herbivores (12).

Changes in phytochemical composition whether due to abiotic or biotic stressors, or both, could also have relevant implications for coevolutionary plant and pollinator interactions (13).

And it is not only insect herbivores. Arboreal folivores, such as the native Australian koala bear (up-listed from ‘vulnerable’ to an ‘endangered’ species in February 2022) (14), coevolved with eucalyptus trees, having a specialist diet, limited mainly to eucalyptus leaves (15).

Due to increasingly frequent extreme heatwaves and droughts, the koala may not be able to rely on eucalyptus leaf moisture for hydration, and, in the future, may need supplemental sources of water for survival (16). The leaves and distilled essential oil of the leaves and terminal branchlets harvested from Eucalyptus globulus trees, endemic to Victoria and Tasmania, Australia (17), are used in traditional medicines (18).18 Changes in a medicinal plant’s content and composition, if significant, “could” also impact posology and pharmacological action(s) (19).

Ghazghazi et al (2022), in their recent study on the effect of drought stress on physio-biochemical traits and secondary metabolites production in Pinus halepensis, the leaves of which are used in traditional medicines of the Mediterranean region state: “The capability of plants to respond to abiotic stress is associated with their plasticity as well as the adaptableness of plant traits to fluctuating bioclimatic conditions.”(20) According to the VILLUM Research Center for Plant Plasticity:

“Plant plasticity refers to a plant’s ability to adapt to and cope with changes in its environment. In contrast to animals, which are able to actively move away to avoid challenges such as predators or a changing climate, plants have acquired the ability to biosynthesize an unprecedented array of structurally complex bioactive natural compounds with specialized roles in order to cope with environmental challenges.” (21)

In a systematic review of papers published from 2015 to 2020, that analyzed climate change impacts on secondary metabolite production and accumulation in medicinal plants, Pant et al (2021) reported that impacts from environmental factors such as changes in temperature, elevated CO2, elevated ozone, UV light, and drought were not only species-specific but different variables were associated with adverse impacts on plant growth and yield, as well as significant increases or decreases in secondary metabolite content (22).

Most of the following examples from the current literature concern medicinal plants used in China. This is not an intentional focus on traditional Chinese medicine (TCM), but rather an observation that much of the published climate change scenario research involving medicinal plants, that I have seen or have paid attention to, is focused on habitat suitability and quality of herbal drugs used in TCM. That is not to say that similar research is not being carried out involving medicinal plants of other regions – it is.

Panax notoginseng
Panax notoginseng

Using MaxEnt (maximum entropy) modelling, Zhan et al (2022) evaluated and predicted the distribution area of Panax notoginseng (san qi) under future climate scenarios, as well as the relationship between total saponins content (about 90% are ginsenosides) and habitat suitability.

They predict a gradual decrease in suitable habitat area with migration towards high-altitude areas of central-eastern Yunnan province, and decreased ginsenoside content in future highly suitable habitat areas for this species (8).

Also using MaxEnt ecological niche modeling, Shi et al (2022) predict a sharp decline in suitable habitat for Meconopsis punicea (hong hua lü rong hao) by 2050, with a likely upward migration to inhabit a narrower elevational range in the Qinghai-Tibet Plateau.

Other studies found the luteolin content of a related species Meconopsis quintuplinervia (wu mai lü rong hao) to be significantly impacted by changes in altitude. While these researchers predict that the secondary metabolites content will change as the distribution area shrinks and changes in altitude in the coming decade, no specific predictions in content levels or impacts on therapeutic use are made (23).

In a similar study on Gentiana rigescens (dian long dan), Shen et al (2021) predict that current highly suitable habitats in southwest China will turn into lowly suitable habitats or unsuitable habitat for this species. In their 2050 and 2070 models, migration to high elevations is predicted with an increased accumulation of bioactive constituents, i.e., iridoids including loganic acid, swertiamarin, and sweroside, showing a correlation between altitude and iridoid concentration (24).

Using ArcGIS (geographic information system mapping software) with MaxEnt, Yan et al (2020) predict that, by the 2050s, the unsuitable habitat areas for Gentiana macrophylla (qin jiao) in China would increase by 11.92% under the moderate greenhouse gas emissions/climate scenario, concurrently with significant losses of suitable habitat. Furthermore, an accelerated speed of fragmentation of most of the suitable habitat area for this species is predicted, threatening reproduction and long-term survival (25).

Schisandra (Schisandra chinensis)
Schisandra (Schisandra chinensis)

Using fuzzy theory and a MaxEnt model, Guo et al (2016) predicted the future distribution range of Schisandra sphenanthera (nan wu wei zi) in the Qinling mountains, under three different climate change scenarios, for the periods 2020s, 2050s and 2080s, as well as determining any associations with synthesis and accumulation of schisantherin A in the fruits with various climatic variables.

The Pharmacopoeia of the People’s Republic of China requires that dried S. sphenanthera fruits contain not less than 0.20% schisantherin A, while the Hong Kong Chinese Materia Medica Standards require that the dried fruits contain not less than 0.67% of the total content of schisandrin A and schisantherin A.

This study predicted that under the three future climate scenarios, the habitats of pharmacopoeial quality S. sphenanthera fruits will continue to decrease towards near extinction; suggesting that, at least in this specific study area in the Qinling mountains, highly suitable habitat areas for S. sphenanthera may disappear if the annual mean temperature begins to exceed 20 ºC and/or if the annual precipitation level should exceed 1,200 mm (26).

For some species, the suitable habitat area may expand with climate change. That is the case, according to Wang et al (2022) for Artemisia annua (qing hao), used in TCM but also the only plant source of the antimalarial drug substance artemisinin. In this study, the future suitable habitat for A. annua is projected to expand inland, perhaps significantly, although the effects of increasing temperatures differ in different time periods.

However, the authors raise uncertainty as to whether the expansion of A. annua habitat area will be beneficial, or not, to its medicinal value in terms of the content and yield of artemisinin secondary metabolites. For this reason, these researchers suggest implementing a system of protecting genetic resource reserves and experimental cultivation bases within the geographic origin areas of the species, particularly areas where the wild populations possess higher artemisinin content such as Sichuan, Guangxi, Guizhou, and Yunnan (27).

Gentiana rigescens
Gentiana rigescens

In traditional herbal medicine, safe and effective formulation and dosage can be based, in part, on accumulated knowledge, stemming from the clinical observations of many generations of practitioners, often monographed in the pharmacopoeias and formularies of the codified systems of traditional medicine.

Traditional pharmacopoeias generally describe the identification, composition, properties, and quality of each herbal drug based on an assessment of representative materials that have been observed to be effective for their intended traditional uses. In this way, traditional medicine is informed by local or traditional ecological knowledge (TEK) and traditional medical knowledge (TMK).

If, by the year 2050, or the year 2070, or the year 2100 (young herbalists reading this should still be around!), certain medicinal herbs have adapted or migrated and survived the predicted changes – but, in doing so, their composition and content have significantly changed, by comparison to their ancestors described in the traditional medicine literature, TEK and TMK will also necessarily evolve.

Traditional medicine is not stagnant, not stuck in time. It is reasonable to predict that medical herbalists will continue to be keen observers of nature and adjust formulations and dosage, if need be, in response to the changing environment, changes in herbal drug content, and patient response to herbal drug preparations.

Scientists have developed elaborate climate models, indeed useful to help predict changes in suitable habitat areas, and whether the plants and pollinators can or will migrate together, in time to survive, and whether different plants will respond differently in terms of secondary metabolite production.

Increasing uncertainty of continued access to certain medicinal plants, of traditional origins and qualities, may, however, cause the practice of herbal medicine to also adapt and change.

The full extent of impacts of the climate crisis on availability and quality of medicinal plants in general cannot be known at this point. Assumptions and variables, from any region, that could exhibit a global impact on climate predictions, are adjusted each time new data is published.

For example, while a study published in January 2019, in the journal Proceedings of the National Academy of Sciences, showed that Greenland’s ice was melting far more rapidly than scientists previously thought, (28) in February 2022, University of Cambridge scientists subsequently reported an unprecedented melt rate of the Greenland Ice Sheet that would change sea level rise projections, AGAIN (29). What happens in Greenland, doesn’t stay in Greenland.

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  21. VILLUM Research Center for Plant Plasticity. What is Plant Plasticity? University of Copenhagen, https://plantplasticity.ku.dk/what_is_sb/.
  22. Pant P, Pandey S, Dall’Acqua S. The influence of environmental conditions on secondary metabolites in medicinal plants: A literature review. Chemistry and Biodiversity. 2021;18(11). doi:10.1002/cbdv.202100345
  23. Shi N, Naudiyal N, Wang J, et al. Assessing the impact of climate change on potential distribution of Meconopsis punicea and Its influence on ecosystem services supply in the southeastern margin of Qinghai-Tibet Plateau. Frontiers in Plant Science. 2022;12. doi:10.3389/fpls.2021.830119
  24. Shen T, Yu H, Wang YZ. Assessing the impacts of climate change and habitat suitability on the distribution and quality of medicinal plant using multiple information integration: Take Gentiana rigescens as an example. Ecological Indicators. 2021;123. doi:10.1016/j.ecolind.2021.107376
  25. Yan H, He J, Zhao Y, Zhang L, Zhu C, Wu D. Gentiana macrophylla response to climate change and vulnerability evaluation in China. Global Ecology and Conservation. 2020;22. doi:10.1016/j.gecco.2020.e00948
  26. Guo Y, Wei H, Lu C, Gao B, Gu W. Predictions of potential geographical distribution and quality of Schisandra sphenanthera under climate change. PeerJ. 2016;2016(10). doi:10.7717/peerj.2554
  27. Wang D, Shi C, Alamgir K, et al. Global assessment of the distribution and conservation status of a key medicinal plant (Artemisia annua L.): The roles of climate and anthropogenic activities. Science of the Total Environment. 2022;821. doi:10.1016/j.scitotenv.2022.153378
  28. Bevis M, Harig C, Khan SA, et al. Accelerating changes in ice mass within Greenland, and the ice sheet’s sensitivity to atmospheric forcing. Proc Natl Acad Sci U S A. 2019;116(6):1934-1939. doi:10.1073/pnas.1806562116
  29. Brackley P. ‘Unprecedented’ melt rate at Greenland Ice Sheet found by University of Cambridge scientists could change sea level rise projections. Cambridge Independent. Published online February 25, 2022.

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A beginner’s guide to growing medicinal herbs https://www.herbalreality.com/herbalism/western-herbal-medicine/beginner-guide-growing-medicinal-herbs/ https://www.herbalreality.com/herbalism/western-herbal-medicine/beginner-guide-growing-medicinal-herbs/#comments Thu, 21 Apr 2022 17:50:56 +0000 https://www.herbalreality.com/?p=6725 Ben Heron gives you top tips for when you are starting your medicinal herb garden.

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A beginner’s guide to growing medicinal herbs

Growing herbal medicines is a very enriching practise, which supports our wellbeing in its own way. This article gives you top tips for when you are starting your medicinal herb garden.

Growing medicinal herbs is one of those rare things we can do in life that is truly wholesome and beneficial. It is good for the land, it is good for the birds and the bees, and it is good for our health and spirits.

And the great thing is that for all that they give, they ask for relatively little in return. Most medicinal herbs are easy to grow and so long as you follow a few key principles, you can create a stunning herb garden in no time.

This article explores some of the main themes to think about when starting a medicinal herb garden for the first time. It is by no means a comprehensive guide but will hopefully give you some ideas to go away and explore in more detail.

A thriving herb garden full of healing potential
A thriving herb garden full of healing potential

With so many options to choose from, how do you choose which herbs to grow? A good starting point is to do some research into which herbs are best suited for the climate and growing space you have and to consider which medicinal herbs you may want or need in your life.

Is your garden sunny or shady? Is there a specific condition you would like to treat? Or are there specific herbs you feel drawn to? You’ll normally find there are a few key herbs that are perfectly suited for both you and your garden.

It may be that you are someone who suffers from nervous tension and happen to have a shady garden – a perfect opportunity to grow skullcap, lemon balm and St. John’s wort. Or perhaps you have rich, loamy soil in a sunny garden and just want herbs that can be harvested for herbal teas, in which case you can’t go wrong with the likes of chamomile, fennel and catnip.

Or do you just love bright colours and aren’t so bothered about its uses; if so, fill your garden and brighten your life with the oranges and yellows of calendula, California poppy and meadow arnica.

Marshmallow root (Althaea officinalis)
Marshmallow root (Althaea officinalis)

It always helps to have some knowledge of a plant’s natural habitat and – where possible – to make those plants feel at home by mimicking or matching some of those conditions in your garden.

Obviously, the easiest approach is to grow native plants that are already very much at home in our own climate. The likes of marshmallow and meadowsweet, for example, will cope just fine with the wettest and frostiest of British winters.

But if you are growing medicinal herbs such as lavender, thyme or sage, which are native to the Mediterranean, it helps to grow them in a warm, sheltered spot, and maybe even add some sand into your soil to improve drainage and prevent waterlogging.

South-facing walls of a house can create remarkably warm micro-climates that can be perfect for sun-loving herbs.

Some herbs grow in very specific environments. Gentians, for example, are most commonly found growing in high mountain pastures. Obviously, it’s hard to replicate mountain conditions in an English garden, but you can mimic some of the mountain environment by creating a rock garden and growing your gentians somewhere that is shaded from the heat of the midday sun.

Similarly, there are quite a few woodlands herbs that naturally grow in the shade of trees in rich, loamy soil that is the result of many years of rotting autumn leaves. Goldenseal, Himalayan valerian and black cohosh are examples of herbs that thrive when they are grown in shaded areas with compost made from leaf litter.

Herbs come in all shapes and sizes. From the tiny Lily of the Valley to the majestic 8 foot Angelica, your choice of medicinal herbs will always be influenced by the size of your growing area.

Allow each plant sufficient space to grow into and don’t forget that – if you have a small garden – you can use vertical space as well.

Codonopsis and passion flower are two beautiful climbers that can be trained up a trellis, and there are many shade-loving herbs, such as sweet woodruff and Tibetan gentian that can happily grow in their shade.

California poppy (Eschscholzia californica)
California poppy (Eschscholzia californica)

When choosing medicinal herbs to grow it helps to know the difference between annual, biennial and perennial plants. The majority of medicinal plants are perennial. In other words, they live for many years; their foliage usually dies back in the winter and grows back in the spring.

Perennials can be slow growing and need plenty of care when they are young, but once established they require little maintenance other than occasional weeding, watering and cutting back.

Annual plants complete their life cycle in one growing season. They are reliant on seeds for their survival, and as a result they tend to be prolific self-seeders. So, although annual herbs such as German chamomile, calendula and California poppy only live for one season, they can easily be encouraged to return year after year simply by allowing the seeds to mature and fall onto the beds where they have grown.

Biennials are plants that take two growing seasons to complete their life cycle. Angelica, mullein and burdock are examples of biennial plants; they usually produce a rosette of leaves in the first year and flower in the second. Like the annuals, you’ll need to sow fresh seed every year if you want your favourite biennials to be in flower every summer.

High altitude lavender growing in the French Alps
High altitude lavender growing in the French Alps

There are many ways to prepare land for growing medicinal plants – too many to cover here, but in essence the main principle is to encourage natural soil health through organic practices such as using a mulch or cover crop and adding compost where appropriate.

The no-dig method, as taught by Charles Dowding, is a favourite of ours – partly because it doesn’t disturb the ecology of the soil, and also because it can significantly reduce the amount of time spent on weeding.

But before you order a trailer of rotted manure to pour over your lawn (a common no-dig practice), it is important to consider the effect of soil nutrition on the medicinal properties of the plants. Many of the healing compounds found in medicinal herbs are produced in response to environmental stress or external threats.

For example, lavender grown at a high altitude in more nutrient depleted soil has higher levels of essential oils – most likely a result of having to tolerate greater solar-radiation and nutrient stress. So it’s not always best to grow herbs in rich, loamy soils as we would with our vegetables; plants that are grown in poor soils may be smaller in size but can produce much higher quality herbal medicines.

Interestingly, research has shown that herbs grown using organic practices (i.e. without artificial fertilisers), contain higher levels of secondary plant phytonutrients such as the protective polyphenols and flavonoids. The same applies to herbs grown in wild settings. So when it comes to preparing your land, sometimes less is more.

Chamomile (Matricaria chamomilla)
Chamomile (Matricaria chamomilla)

Once you’ve chosen your medicinal herbs and prepared your land, it is time to introduce the plants. Essentially, you have three main options; you can start by sowing seed, you can take cuttings from existing plants, or you can buy new plants (either potted of bareroot).

There is something very satisfying about raising plants from seed; it helps create a stronger relationship with the plants that can add another layer of potency if and when you use them to prepare herbal medicines.

Looking after your seedlings requires patience and care, and most herb growers will agree that the more you give to the plants, the more you receive in return.

There are of course some disadvantages when growing from seed; not everyone has suitable indoor growing space, and it takes longer to reach maturity. Many perennial herbs, such as echinacea, wild bergamot and St John’s wort, will only start to produce flowers in their second year. So, if you prefer not to wait that long and are willing to spend more money, then buying mature plants may be the best solution.

Ladybird larvae eating aphids on a valerian plant
Ladybird larvae eating aphids on a valerian plant

Having raised your seedlings or purchased your plants and planted them in a suitable location in your garden, ensuring that tender plants are protected from late frosts, all you really need to do is keep on the top of the weeds, water them when needed, and protect them from potential pests.

Most herbs are quite resilient and suffer few problems with pests and diseases, but there are a few potential issues to keep an eye on. Seeds waiting to germinate can be a tasty snack for birds and mice; young seedlings can be susceptible to slugs and aphids; and herbs of all sizes can attract hungry rabbits and deer.

Protecting the plants with some kind of physical barrier (traps, mesh cages or fencing) is an effective way to keep larger creatures away. And there are many organic practices for dealing with smaller critters; aphids, for example, can easily be controlled by releasing ladybird or lacewing larvae – both available from Dragonflii.

If you do experience repeated issues from certain pests, you can normally find herbs that are resistant to the pest in question. For example, slugs appear to have no interest in valerian, licorice mint and sweet woodruff. And both deer and rabbits have no interest in lovage, thyme or mullein.

But if you are growing mullein, keep an eye out for the brightly coloured ‘mullein moth caterpillars’, which – as the name suggests – are big fans of the mullein’s soft, juicy leaves. Left to their own devices they can decimate a plant in no time.

Ginseng (Panax ginseng)
Ginseng (Panax ginseng)

The interval between sowing and harvest can vary enormously. Annuals, by their very nature, are quick to grow and can only be harvested in the first year. German chamomile, for example, starts producing flowers in less than 3 months from sowing. But some perennials take a lot longer; Panax ginseng, for example, should be grown for 6 years before its roots are ready for harvest.

The harvest time and frequency will of course depend on the part of the plant that is harvested. Leaves, flowers and seeds can be harvested repeatedly without any serious detriment to the plant; harvesting roots on the other hand is less sustainable, usually requiring the whole plant to be uprooted and new plants grown in its place.

That said, it is possible, for example, to dig around the base of a marshmallow plant to harvest some of the surface roots without killing the plant. And if you only have a few precious echinacea plants, you don’t need to use the roots – their seeds are also packed with the same immune-boosting tingly alkylamides, and when ground up into a powder make a surprisingly delicious tea.

Once harvested, there are many ways to process them into different herbal preparations, but this is a big topic – one that we will look at in more detail later in the year as it is a special skill to harness all the healing vitality of medicinal herbs.

Until then, happy growing!

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Goldenseal: Sustainability status https://www.herbalreality.com/herbalism/sustainability-social-welfare/goldenseal-sustainability-status/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/goldenseal-sustainability-status/#comments Wed, 19 Jan 2022 17:17:51 +0000 https://www.herbalreality.com/?p=6189 Susan Leopold explores what can be done to ensure Goldenseal's sustainable supply in future.

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Goldenseal is one of herbal medicine’s most effective plants. As with many species that are effective but also slow-growing in niche habitats, uncontrolled harvesting has led to its decline in the wild.

Here we share some insights on its status in North America and what can be done to ensure its sustainable supply into the future.

Goldenseal Sustainability status
Goldenseal (Hydrastis canadensis)

United Plant Savers logo is the iconic goldenseal, an American Heritage plant that is threatened due to habitat loss and harvesting pressures on wild populations. United Plant Savers has an At-Risk and a simple to use at-risk tool assessment. The roots can be easily propagated and thus embodies the wisdom of conservation through cultivation. United Plant Savers launched the Hope for Hydrastis project in 2019, a five-year program to cultivate goldenseal with the intention to provide forest farmers planting material to support a transition from wild harvest to cultivated. United Plant Savers also runs the Forest Grown Verified program that verifies farmers who are growing forest botanicals.

It can be practically impossible to know what is going on with wild populations as there are few resources for botanists to monitor populations and the herbal trade is not mandated to report raw materials in trade. What we do know is that the price of goldenseal has increased dramatically and demand far out weights supply. In recent years goldenseal prices for dried root have gone from $40 to over $80 dollars and to the end consumer as much as $100 dollars for just 4 oz, which is $400 a pound.

The conservation status of Goldenseal is complicated, it is CITES (Convention of International Trade of Endangered Species) listed on Appendix 2 and cannot be exported without a permit.  The IUCN reviewed and listed Goldenseal as Vulnerable species and Herbal gram featured a detailed article on the intricate process that resulted in this assessment.

Canada has its own listing as “Threatened” and in the United States each state has its own status of conservation listings as you can see in the image below. The United Plant Savers indicate that this species is under pressure in their native habitats either due to habitat loss by overharvesting for their medicinal and/or ornamental uses. These species face serious pressures for the survival of healthy populations, as a result careful and continual monitoring of these populations is essential with particular focus on trade and supply.

Figure 1: Conservation status of goldenseal across different regions of the USA (1)

Latin Name: Hydrastis canadensis   

Standard Common Name: Goldenseal 

Other Common Names: yellow puccoon, yellow root  

Additional names: orangeroot, ground raspberry, eyebalm, eyeroot, golden root, Indian dye, Indian turmeric, jaundice root, orange root  French: Hydraste du Canada, Sceau d’or

Family: Ranunculaceae

Botany: Hydrastis canadensis (goldenseal) is an herbaceous perennial yellow rhizome from which 1 to 8 stems grow to 8 to 14 inches. Each stem has 1 to 3 palmate leaves and mature plants produce a single white flower with many stamens and a bright red berry.

Lifespan: Slow-growing herbaceous perennial

Reproductive Age: Reproduction can be clonal or by seed. Seed production begins about 4 to 5 years. Clonal division is more prevalent, and clonally propagated plants may mature earlier than plants started by seed.

Geographic Region and habitat: Deciduous woodland understories and forest edges with moist rich soil having good drainage and a pH of 5.5 to 6.5. Found in Ontario, Canada, and the Eastern United States(Alabama, Arkansas, Connecticut, Delaware, Georgia, Illinois, Indiana, Iowa, Kansas, Kentucky, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Vermont, Virginia, West Virginia, Wisconsin). The most populations are found in Ohio, Illinois, Indiana, and eastern Kentucky.

Find out more about this herb and its traditional uses on our goldenseal page.

Ability to withstand disturbance and comments on vegetative reproduction and *obligatory relationships with other organisms if applicable

Overharvesting and habitat loss continue to be the primary threats. Populations on the edges of forests and wetlands thrive and the closing of tree canopy can negatively impact growth. Therefore some very selective human intervention, such as the creation of trails, careful tree thinning, removal of invasive species may be beneficial. There are no known obligatory relationships for reproduction. 

Vulnerability of habitat and noted changes in habitat quality or availability as well as primary threats to habitat

The most significant threats to the plant is overharvesting and loss of habitat.  Most known populations are in decline or stable. 

Part of plant used and impact on recovery, time of year and period for harvest

The rhizome is the primary part used, and is harvested in the autumn after foliar dieback. Studies have shown that there is a correlation between a late harvest allowing larger rhizomes to develop, and the ability of a population to more successfully repopulate the following years. The leaf of the plant is also used.

Demand and relative acreage needed to meet demand

Global trade is controlled by CITES (US Forest Service, 2010). Wild harvest occurs mostly in southern Appalachia and Missouri by small-scale diggers which make up most of the wild-harvesting.

Availability of alternatives or cultivated options

Cultivated goldenseal is commercially available, and makes up most of the commercial market. Goldenseal has several medicinal actions, and there is no one plant that is completely analogous.

However, there are many plants that provide similar actions such as berberine containing species like barberry, Berberis vulgaris.

Recommendations for industry

United Plant Savers recommends that At-Risk plants should be used in cultivated forms whenever possible. Because of pressures facing these plant populations and significant variability in abundance, wild-harvesting should be very limited and carefully monitored.

Any wild harvest of these plants should align with 1) rules established by federal, state and local governments and 2) the sustainable harvest guidelines outlined in individual UpS plant profiles.

Recommendations for home use

United Plant Savers recommends that At-Risk plants should be used in cultivated forms whenever possible. If the transition to entirely cultivated plant materials isn’t immediately possible, a self-regulated goal to reduce the wild-harvested plant materials is strongly encouraged.

To decrease pressure on At-Risk plants, consideration should be given to possible alternatives or analogs to these plants. Limited wild-harvests may be considered if locally abundant populations are identified, populations are closely monitored and harvests are conducted in accordance with federal, state & local regulations and the sustainable harvest guidelines outlined in individual UpS plant monographs.

Canada Federal Species at Risk Act: Threatened

Ontario Provincial Endangered Species Act: Threatened

International Union for Conservation of Nature (IUCN) Red List: Vulnerable; A taxon is Vulnerable when the best available evidence indicates that it meets any of the criteria A to E for Vulnerable (see Section V), and it is therefore considered to be facing a high risk of extinction in the wild.

CITES (Convention on International Trade in Endangered Species of Wild Fauna and Flora): Underground parts (i.e. roots, rhizomes): whole, parts and powdered listed in Appendix II (species not necessarily threatened with extinction, but in which trade must be controlled in order to avoid utilization incompatible with their survival.) Harvest and market controlled by US Fish & Wildlife permits 

NatureServe: Rounded Global Score: Vulnerable (S3); US National Score: Vulnerable (S3); Canada National Score: Imperiled(S2):  State Ranking: Critically Imperiled(S1): Connecticut, Kansas, Massachusetts, Minnesota, New Jersey, Mississippi, Vermont; Imperiled(S2): Ontario(Canada), Alabama, Georgia, Maryland, Michigan, New York; Vulnerable (S3): Delaware, Indiana, Iowa, North Carolina, Virginia, West Virginia(S3S4), Wisconsin(S3S4);  Apparently Secure (S4): Illinois, Kentucky, Pennsylvania, Tennessee, Ohio(S4S5); Secure(S5) Missouri; Not Ranked(SNR) Arkansas.   

United Plant Savers: At Risk  Evidence indicates these species are under pressure in their native habitats either due to habitat loss or by overharvesting for their medicinal and/or ornamental uses. These species face serious pressures for the survival of healthy populations, as a result careful and continual monitoring of these populations is essential.

  1.  NatureServe Explorer 2.0. Explorer.natureserve.org. https://explorer.natureserve.org/Taxon/ELEMENT_GLOBAL.2.154701/Hydrastis_canadensis. Published 2022. Accessed January 11, 2022.
  2. Conservation Assessment For Goldenseal (Hydrastis Canadensis) L. USDA Forest Service, Eastern Region, 2003, www.fs.usda.gov/Internet/FSE_DOCUMENTS/fsm91_054345.pdf.
This video ‘Hope for Hydrastis’ is a short film that explains the conservation challenges (15 min)

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Herbal quality and safety: What to know before you buy https://www.herbalreality.com/herbalism/safety/herbal-quality-safety-what-know-before-you-buy/ https://www.herbalreality.com/herbalism/safety/herbal-quality-safety-what-know-before-you-buy/#comments Mon, 29 Nov 2021 16:22:00 +0000 https://www.herbalreality.com/dev/uncategorised/herbal-quality-safety-what-to-know-before-you-buy/ We explore what to look out for when buying good and safe herbal products.

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Finding good quality and safe herbal products can be difficult. We explore what to look out for before you buy.

It is a common assumption that “natural=safe”. Unfortunately, this is not entirely true.  Whilst herbs usually have a favourable safety profile, they are pharmacologically active and must be taken responsibly. There are a variety of factors that can make a herbal medicine unsafe, from quality, to pharmaceutical interactions and herbs that are not suitable with certain conditions.

Herbal quality and safety: What to know before you buy

Unfortunately finding good quality products can be difficult. Similar to food there are risks with contamination and spoilage.

There are potential risks in many areas; from microbial contamination (E.Coli, aflatoxins etc); heavy metal loads (lead, mercury, arsenic etc) either found at naturally high levels in the soil or from industrial contamination; potentially toxic extraneous materials harvested accidentally with the intended species (pyrrolizidine alkaloids, tropane alkaloids found in Boraginaceae, Asteraceae and Fabaceae and Solanaceae respectively).

Also our environment has unfortunately become polluted with many new-to-nature chemicals that are intentionally or unintentionally applied to crops; pesticides, fungicides and herbicides are persistent in our soils, water and atmosphere and high levels can occur due to over application or from wind-drift and floods.

Hence it is all too common for products to be contaminated. It is also possible that products have intentionally or accidentally been adulterated with incorrect species. The herbal industry faces similar challenges to the food industry; rice is often detected with high levels of arsenic, wheat with pyrrolizidine alkaloids, lentils with E. Coli – and all non-organic foods with pesticides.

Despite rigorous regulations across most countries all sorts of adulterants from sawdust to colouring dyes to pharmaceuticals have been found in over the counter herbal products. Another common problem is that botanical nomenclature is complex and plant names can be mixed up. This has led to poisonous plants being substituted in to products (1) which has lead to dangerous results.

Marker compounds

Plants have hundreds to thousands of secondary metabolites that make up the chemistry of their physiological effects; the essential oils, polyphenols, colourful pigments and array of other phytochemical families all combine to induce their effects. So just having the right species that is perfectly hygienic isn’t enough. You also need the right amount of the ‘actives’ to have an effect. This is where another difference in quality may come in.

What are food grade herbs?

Food grade herbs are typically used in food as the spice-mixes and teas you will find lining the shelves of supermarkets and natural health stores. They may also be used in some food supplements that are fine to use, but their contents and purity may or may not be pharmacopoeial grade.

What are pharmacopoeial grade herbs?

A pharmacopoeia is a collection of quality standards for herbs (as well as vitamins and drugs) that ensures the herbs are of the right quality and can meet the criteria to deliver their expected effects. For example, there is a European Pharmacopoeia, a British Pharmacopoeia, a United States Pharmacopoeia, and an Indian Pharmacopoeia.

How do herbs become pharmacopoeial grade?

To be classed as pharmacopoeial grade, further to the quality criteria mentioned above, the identity of the species must be verified using various microscopic techniques and specialist equipment, such as chromatography (you will all have done something similar to this in school chemistry lessons, using blotting paper).

High Performance Thin Layer Chromatography, Gas Chromatography, distillation, microscopic and organoleptic tests are all used to assess qualitative and quantitative measurement of the species. These methods ensure the right level of compounds, such as the active ingredients of essential oils, polyphenols or flavonoids. And it is these compounds that are associated with certain tastes and effects.

Here are some examples of the different quality if herbs available:

Standard Herb NameFood Grade ISO 6571/1984European Pharmacopoeia
Chamomile flowers (Matricaria recutita)Min. 0.2% essential oil0.4% essential oil
Apigenin Min. 0.25%
Fennel seed (Sweet)
(Foeniculum vulgare var. dulce)
Min. 1% essential oilMin. 2% essential oil (with NLT 80% anethole and max 10% estragole and 7.5% fenchone)
Peppermint leaf
(Mentha piperita)
Min. 0.6% essential oilCut Leaf Min. 0.9% essential oil
Whole Leaf Min. 1.2% essential oil

It is a remarkable fact that 25% of the volume of herbs sold today are from the wild. Sadly much of this is unregulated trade with questionable sustainability or social welfare practices. The people that tend to collect herbs from the wild are often the most marginalised socially, economically and geographically.

It is important when buying herbs that you know that they are grown and harvested with the welfare of the ecosystem and the communities that are harvesting them in mind. Fortunately there are some very progressive action groups working on this; FairWild is the first wild certification organisation; United Plant Savers works to protect threatened medicinal species in the US; Plantlife promotes protection of plants in the UK. Find more information on sustainability in our article on Environmental Sustainability of Medicinal Herbs.

What to look for

Herbal supplement or Botanical supplements are regulated under Food Supplement regulations in the UK (Dietary Supplements in the USA). They have to meet all the standards you would expect any healthy food should meet; manufactured under hygienic conditions with tight specifications for microbial load, heavy metals, pesticides and other chemical contaminants. It should be what ‘it says on the tin’- the species should be correctly identified and it should be the correct part of the plant in the product.

Organically certified products that are organically certified have strict controls on traceability and on pesticide levels as well as human welfare standards.

FairWild certification ensures that wild plants have been harvested sustainably and the collectors and community paid fairly.

Some herbal products have a medical licence guaranteeing a level of quality. Across Europe the Traditional Herbal Registration certification mark is applied to products meeting.

Certification for Fair Trade also indicates a full-length value chain relationship enhancing the welfare of the workers and reflecting attention to detail in the ingredients.

Needless to say the world of e-commerce is a bit of a wild west so do be cautious when shopping online. For further information please read this excellent article on herbal quality by Roy Upton.

The body often metabolises herbs and pharmaceutical drugs through the same pathways. It is their influence on these systems that can affect their metabolism.

Interactions between herbs and drugs can occur in four different ways:

  1. Additive: Increasing the effect of a drug
  2. Reductive: Reducing the effect of a drug
  3. Neutralising: Lessening the side-effect of a drug
  4. Adverse: A herb and a drug can interact, mildly or severely, causing an undesirable effect
St. John's Wort (Hypericum perforatum)
St. John’s Wort (Hypericum perforatum)

Pharmacodynamic interactions

Pharmacodynamic interactions occur between drugs and herbs in the body influencing how the drugs and herbs affect the body. If an interaction between a drug and a herb takes place then it may be synergistic or antagonistic resulting in an exaggerated or a lessened effect. Theoretically, drugs and herbs that have similar therapeutic activity have an increased potential of interacting.

The highest risk of interaction occurs when simultaneously using drugs and herbs that are anti-coagulant, anti-platelet, anti-diabetic, diuretic or sympathomimetic. Hence it is essential to speak with a herbalist and healthcare professional of taking such drugs and herbs together.

Other factors can be dangerous as well, specifically with gene interactions. For example, St John’s Wort, a herb commonly used for depression is known for interacting with the CYP450 enzyme family. This is very significant because it is this enzyme family that is responsible for metabolizing many drugs like warfarin and oral contraceptives.

Therefore, St John’s Wort inhibiting this enzyme family means that warfarin and oral contraceptives are not metabolized and their activity may be interfered with. Similarly because St John’s Wort is a selective serotonin reuptake inhibitor (SSRI) it should not be taken with Prozac, which is a pharmaceutical SSRI as this can lead to an excess of serotonin potentially leading to serotonin syndrome. Another example, finasteride and saw palmetto are both used to treat enlarged prostates, and so shouldn’t be taken concomitantly.

Pharmaceuticals or herbs with narrow therapeutic indexes can also be potentially dangerous to take together. When a drug has a narrow therapeutic index it means that the window between it not working at all, or becoming very dangerous or lethal is very small. Mixing herbs can disrupt how these are metabolised in the body, and even a slight increase of their levels in the body can be dangerous. Examples of these drugs include; lithium, carbamazepine, ciclosporin, digoxin, phenytoin, warfarin and theophylline.

Contraindications

Some herbs are contraindicated with certain illnesses and so one must check that a herb is safe to with a particular condition. For example, Panax ginseng root is controversial in hypertension, and in acute states such as mania and asthma attacks. Liquorice root is another herb associated with increasing blood pressure when used at high doses over long periods. Most herbs are fine, but each should be checked for their own toxicity and safety issues.  See our herb profiles for specific information. And always discuss with a qualified herbalist or your health provider if you have a specific condition.

It is strongly encouraged that when you are thinking of taking a herb or supplement that you check their interactions. There are some resources for this like books like Stockley’s Drug Interactions or our herb profiles.

Not all interactions have been investigated, but good guiding rules include: 

  • If one is taking herbs and drugs for the same illness then discard one (e.g both to lower blood sugar).
  • If one is taking herbs and drugs with opposite indications or effects (e.g one to increase and one to lower blood sugar), then do not take both.

When looking for quality products, there are some questions you can ask to help assure good quality. Firstly, a company should be able to tell you where the herbs have come from. If they do not know their supply chain, it leaves more space for contamination and adulteration.

They should also be able to tell you specifically which species are in their product. This means not just their common name (e.g Nettle) but the Latin binomial (Urtica dioica). Common names can indicate an array of different species hence why plant nomenclature is so complicated!

The Latin binomial assures that the correct medicinal species are being used, as some plants in the same family with similar names are not medicinal at all. A wonderful resource to be able to see a species different names, or a names different possible species is the Medicinal Plant Naming Services database. It is also important that the correct part of the plant is used and listed be it root, bark, leaf, flower, fruit or seed.

Additionally be mindful of the ingredients in the product. Many products are full of fillers such as anti-caking agents and bulking agents, synthetic colourings, and flavourings. Unnecessary ingredients indicate a poor-quality product and there is a good chance the plants in there are not good quality either.

Finally, we recommend seeing a qualified herbalist. Particularly if you are pregnant, breastfeeding elderly, seeking medicine foFinally, we recommend seeing a qualified herbalist. Particularly if you are pregnant, breastfeeding elderly, seeking medicine for a child or dealing with serious chronic conditions.

A qualified herbalist will know which herbs are safe for you to take in which doses, as well as be able to source you quality herbs. They will also be able to give you the best treatment plan you need to nurse your way back to optimum health. Find one in our resources section.

  1. Tankeu S, Vermaak I, Chen W, Sandasi M, Viljoen A. Differentiation between two “fang ji” herbal medicines, Stephania tetrandra and the nephrotoxic Aristolochia fangchi, using hyperspectral imaging. Phytochemistry. 2016;122:213-222. doi:10.1016/j.phytochem.2015.11.008
  2. Schippmann, U. W. E., Leaman, D., & Cunningham, A. B. (2006). A comparison of cultivation and wild collection of medicinal and aromatic plants under sustainability aspects. Frontis, 75-95.
  3. Uwe Schippmann, Danna J. Leaman and A. B. Cunningham  Impact of Cultivation and Gathering of Medicinal Plants on Biodiversity: Global Trends and Issues FAO. 2002. Biodiversity and the Ecosystem Approach in Agriculture, Forestry and Fisheries. Satellite event on the occasion of the Ninth Regular Session of the Commission on Genetic Resources for Food and Agriculture. Rome, 12-13 October 2002. Inter-Departmental Working Group on Biological Diversity for Food and Agriculture. Rome
  4. Brinker F. Herb Contraindications And Drug Interactions. Sandy, Or.: Eclectic Medical Publications; 1998.
  5. Mills S, Bone K. The Essential Guide To Herbal Safety. St. Louis, Mo.: Elsevier Churchill Livingstone; 2005.

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Is there hope after Cop26? https://www.herbalreality.com/herbalism/sustainability-social-welfare/is-there-hope-after-cop26/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/is-there-hope-after-cop26/#comments Fri, 26 Nov 2021 09:59:46 +0000 https://www.herbalreality.com/?p=5805 Herbalist Sebastian Pole explores how we, as herbal organisations, suppliers and herbalists, can stand as genuine champions of Nature.

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Herbalist Sebastian Pole explores how we, as herbal organisations, suppliers and herbalists, can stand as genuine champions of Nature after Cop26.

Is there hope after Cop26?

We know that we are facing a catastrophic collapse in biodiversity whilst at the same time a large excess in pollution overshoot threatening our very livelihoods- and lives. An inflamed planet has led to an inflamed population. As a herbalist practising natural medicine the only analogy that comes to mind is a system whose digestion is completely disturbed, where the diversity in the microbiome is depleted causing a cascade of weakened immunity and excess inflammation leading to a raging fever from the systemic infection.

But I am still hopeful. Mainly because we know what many of the solutions are but also because we know the capacity of plants to regenerate the health of the soil, water, forests – whole ecosystems – as well as bring potent health benefits.

We know that if we want to solve Biodiversity we need to solve food. If we want to solve the Climate crisis, Plastic epidemic, Deforestation, Social justice, Health justice and the Net positive goals we all need to urgently achieve, if we really want to solve them, we need fix food. With agriculture generating about 3.5% global GDP yet 30% carbon emissions it just isn’t an equitable transfer of value (15). 

Of course, food needs to be affordable. It also needs to be good for everybody in the long-run. As you may know the word ‘economy’ means looking after your household’. And that is what all business governments and the herbal industry as a whole need to be much better at.

And for the herbal industry as a whole, we face high levels of risk to supply from unsustainable wild harvesting, habitat loss, species loss as well as the impacts of the climate crisis on growing regions, environmental stability as well as herbal quality. As approximately 25% by volume and around 75% by species numbers are harvested from the wild (17,18), we have to progress our relationship with the sustainability and the socially equitable aspects of sourcing. This disturbing knowledge we have, concerning that it is, gives us the opportunity to act collaboratively to engage swift change.

Organic certification is one scientifically verified solution to many of the challenges we face. The Soil Association say that is different from other farm assurance schemes in the UK because:

  • it is supported by longstanding, independent and robust scientific evidence demonstrating the delivery of environmental and public benefits from organic systems;
  • they are of the requirement of a detailed, independent, government-approved auditing process – all organic farms and food companies are inspected at least once a year;
  • organic standards for food and farming are set out in legislation – currently the EU Organic Regulation.

The word organic is derived from ‘organism’. It is one of those words that gives me optimism. Like wholeness, balance, harmony. An organism must operate in a state of wholeness, balance and harmony to flourish. If ‘organic’ is too controversial, you can call it could say Agro-ecological system, and when coupled with organic farming, Regenerative Agriculture. Third-party certification is an essential part of turning the Nature Crisis into a Nature Success.

Organic has:

  1. More wildlife: Organic farms have 50% more abundant wildlife, with a third more species on average, including almost 50% more pollinator species and 75% more plant species (1,2).
  2. Healthier soils: Organically farmed soils have on average 44% higher levels of humic acid (3) – the component of soil that stores carbon over the long term – and perform better against other soil health indicators too, such as abundance of soil microbes and resilience against flooding and drought (4).
  3. Climate mitigation: Organic soils sequester up to 450kg more carbon per hectare than non-organic farms, and soil organic carbon stocks are up to 3.5 tonnes higher per hectare than non-organic farms (2). Organic farming prohibits the use of manufactured nitrogen fertiliser – a major contributor to agricultural greenhouse gas emissions.
  4. Protection against flooding: Healthy soil reduces the risk of floods and droughts by storing as much as 3,750 tonnes of water per hectare, the equivalent of one and a half Olympic swimming pools (6).
  5. Clean water: 35-65% less nitrogen and no persistent pesticides leached from organic arable fields (7).
  6. Lower pesticide use: Organic farmers can only use (under strict conditions) a small number of pesticides, all of which are naturally occurring and carefully selected and approved (8). If all farming was organic, research suggests that pesticide use would drop by 98% (9,10).
  7. Low antibiotic use: The routine use of antibiotics is banned and measures aimed at optimising animal health and welfare mean that organic systems use far less antibiotics than non-organic indoor and extensive systems (11).
  8. More jobs: Including for younger people, women and new entrants to the farming industry (12).
  9. Food security: Modelling by the UN Food and Agriculture Organisation (FAO) concluded organic farming can play a major part in increasing global food security and feeding a global population of 9 billion sustainably by 2050 (13,14).

Organic farming literally feeds the soil, the digestive system of the earth, establishing a healthy Soil Biome. It builds Planetary Immunity through is regeneration of biodiversity, establishing a healthy Planetary Biome. Studies have shown that, coupled with a reduction in food wastage, all of Europe can be fed sustainably through a more ‘land-sharing’ rather than a ‘land-sparing’ approach. Read more about this topic in this fascinating article Ten Years for Agroecology in Europe by the Soil Association. What we eat matters and how it is grown matters.

FairWild certification is another progressive solution to ensuring that the  wild supply of herbs is both sustainable for the ecosystem and equitable for the collecting communities.

We know that there is a positive inverse relationship between eating plants rich in phytochemicals and HBP, Cardiovascular problems and Diabetes. Our hyper-separation from nature has led to our shopping baskets being filled with over 50% Ultra Processed Foods. There is good reason to include more phytonutrients rich plants in people’s diet.

Our beloved Camellia sinensis, otherwise known as Britain’s favourite cuppa, has potent effects on cardiovascular inflammation. But it is just one of the 30,000 plants that have been used for food and health. Current science shows eating 30 different plants a week is the best way to optimise your microbiome. Ginger, turmeric, milk echinacea, thistle, ashwagandha are all examples of very well researched herbal health solutions. We see the benefit of such diversity in the diet reflected from every organic farm, as the organic principles feed a farm teeming with plant and insect life.

One way to repay nature is to solve Nitrogen. Inspired by the historian Rutger Bregman, Being at a climate conference and not talking about Nitrogen is like being at Davos and not talking about taxes. With a 4x global overshoot it is the steroid drug modern agriculture is addicted to (16), leading to further widespread herbicide and pesticide use, driving volume up and costs down.

But why are businesses rewarded for growing unhealthy, unsustainable food? We have to find a way to reward business for making healthy sustainable food. For example, in the current climate isn’t it contradictory that you have to pay to be certified organic? Surely a way is to shift the value from subsidised fossil fuel inputs to subsidised healthy farming and food?

There is no doubt pollution must be charged for, oil subsidies in the form of tax breaks need to be transferred to help Refund Nature with climate positive agriculture and healthy, affordable food.

The question that we all face in the world of herbalism is how can herbal organisations, suppliers and herbalists stand as genuine champions of Nature?

  1. Bengtsson, J., Ahnström, J., & Weibull, A. C. (2005) ‘The effects of organic agriculture on biodiversity and abundance: A meta-analysis’ Journal of Applied Ecology, 42(2), 261–269. http://doi.org/10.1111/j.1365-2664.2005.01005.x
  2. Tuck, S. L., Winqvist, C., Mota, F., Ahnström, J., Turnbull, L. A., & Bengtsson, J. (2014) ‘Land-use intensity and the effects of organic farming on biodiversity: a hierarchical meta-analysis’, The Journal of Applied Ecology, 51(3), 746–755. http://doi.org/10.1111/1365-2664.12219
  3. Ghabbour, E. A., et al (2017) ‘National Comparison of the Total and Sequestered Organic Matter Contents of Conventional and Organic Farm Soils’, Advances in Agronomy, 146, 1-35 https://doi.org/10.1016/bs.agron.2017.07.003
  4. Müller, A. et al (2016) ‘Organic farming, climate change mitigation and beyond: reducing the environmental impacts of EU agriculture’ IFOAM EU and FiBL, available online at: http://www.ifoam-eu.org/sites/default/files/ifoameu_advocacy_climate_change_report_2016.pdf, pp 45-46
  5. Gattinger, A., Muller, A., Haeni, M., Skinner, C., Fliessbach, A., Buchmann, N., Niggli, U. (2012). Enhanced top soil carbon stocks under organic farming. Proceedings of the National Academy of Sciences of the United States of America, 109(44), 18226–31. http://doi.org/10.1073/pnas.120942910
  6. European Commission Joint Research Centre, ‘Key Facts About Soils’ available online: http://eusoils.jrc.ec.europa.eu/projects/Soil_Atlas/backup/Key_Factors.html  [Accessed February 2017]
  7. Niggli, U. (2015) ‘Sustainability of organic food production: challenges and innovations’ Proceedings of the Nutrition Society, 74:1  83-88,  DOI: https://doi.org/10.1017/S0029665114001438 
  8. 8) IFOAM States that the reason only natural pesticides are allowed is: The precautionary principle acknowledges that our understanding of the impact of synthetic pesticides on our agroecosystems, the wider environment and human health can never be exhaustive. In contrast to synthetic substances there is a longer experience of natural substance use within the natural environment. Therefore unpredictable risks coming from the release of molecules (e.g. “synthetic” pesticides) and organisms (from genetic engineering), not existing in nature, are rejected by the organic sector. As a result inputs in organic production are only limited to naturally occurring substances.
  9. Jones, P., Crane, R., & Centre for Agricultural Strategy University of Reading. (2009). England and Wales under organic agriculture: how much food could be produced? CAS Report 18. Retrieved from http://www.soilassociation.org/LinkClick.aspx?fileticket=5vDDWGCb84U%253D&tabid=313
  10. Over 300 different pesticides are permitted in non-organic farming and in 2015 over 17,800 tonnes of pesticides were applied on British farms (See: Fera Ltd (2016) Pesticide Usage Statistics (PUS STATS), available online at: https://secure.fera.defra.gov.uk/pusstats/mygraphresults.cfm).  In contrast, organic farmers are only allowed to use a tiny proportion of the full array of pesticides available to farmers, and organic farmers are not permitted to use any herbicides.  The small number of pesticides that organic farmers are permitted to use are naturally occurring and are carefully selected and approved by the EU.
  11. Sustain (2015) ‘At least 10 times less antibiotics used in organic pigs’ published online on 30 March 2015 at:  https://www.sustainweb.org/news/20150330_132021/ or see:http://www.ft.dk/samling/20131/almdel/flf/spm/495/svar/1156714/1401964.pdf (Danish). See also Veterinary Laboratories Agency (2006) ‘Investigation of persistence of antimicrobial resistant organisms in livestock production’ Project OD2006, available online at: http://randd.defra.gov.uk/Default.aspx?Menu=Menu&Module=More&Location=None&C%20ompleted=0&ProjectID=9902
  12. Soil Association (2006) ‘Organic Works: Providing more jobs through organic farming and local food supply’ 6
  13. Scialabba, N. (2007) ‘Organic agriculture and food security’ Presented at FAO International Conference on Organic Agriculture and Food Security, Rome, 3 – 5 May 2007
  14. Strategies for feeding the world more sustainably with organic agriculture, Nature Communications, 14 November 2017:  https://www.nature.com/articles/s41467-017-01410-w
  15. Share of economic sectors in the global gross domestic product (GDP) from 2009 to 2019 | Statista. Statista. https://www.statista.com/statistics/256563/share-of-economic-sectors-in-the-global-gross-domestic-product/. Published 2021. Accessed November 26, 2021.
  16. The nine planetary boundaries. Stockholmresilience.org. https://www.stockholmresilience.org/research/planetary-boundaries/the-nine-planetary-boundaries.html. Published 2021. Accessed November 26, 2021.
  17. Schippmann, U. W. E., Leaman, D., & Cunningham, A. B. (2006). A comparison of cultivation and wild collection of medicinal and aromatic plants under sustainability aspects. Frontis, 75-95.
  18. Lange, D. and Schippmann, U., 1997. Trade survey of medicinal plants in Germany: a contribution to international plant species conservation. Bundesamt für Naturschutz, Bonn.

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Toward a sustainable future for frankincense: An ancient medicine in a modern world https://www.herbalreality.com/herbalism/sustainability-social-welfare/toward-sustainable-future-frankincense-ancient-medicine-modern-world/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/toward-sustainable-future-frankincense-ancient-medicine-modern-world/#comments Fri, 29 Oct 2021 15:22:46 +0000 https://www.herbalreality.com/dev/uncategorised/toward-a-sustainable-future-for-frankincense-an-ancient-medicine-in-a-modern-world/ Dr. Anjanette DeCarlo and Stephen Johnson explore the many changes the sustainable trade in frankincense has seen.

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Dr. Anjanette DeCarlo and Stephen Johnson explore the many changes the sustainable trade in frankincense has seen.

Toward a sustainable future for frankincense An ancient medicine in a modern world

During the last 25-30 years the world of frankincense has undergone profound changes. Not only has there been a worldwide boom in demand, which has put great stress on the frankincense supply chain, but also the structure and geography of the market have undergone significant transformations.

These changes have taken place against a background of a fluid and sometimes deteriorating socio-economic and political situation in many of the major producing countries. Few people in the industry are aware that a large proportion of the frankincense they buy comes from areas where poverty, limited governance, and drought are the norm.

The challenge that faces this trade today is how to sustainably channel some of the gains made through the massive growth in demand for frankincense back to those who harvest, grade and manage this fabled ancient commodity.

One short article will not answer this question, but we want to encourage the reader to think beyond the exotic stories and promotional material that are so often held to represent the reality of frankincense and instead begin to search for, invest in, and promote solutions that aim to improve the livelihoods and socio-economic status of the people who harvest this ancient commodity.

Although there are real, serious challenges in these supply chains, there are also real solutions to ensure the benefits of the trade actually benefit the communities that live with, own, and manage the trees. As people and companies who use and love frankincense, it is our responsibility to ensure these solutions are enacted.

Boswellia (Boswellia serrata)
Boswellia (Boswellia serrata)

There are currently 24 recognized species of frankincense (of which 6-8 experience significant international trade), which range extensively across Sahelian Africa, the Arabian Peninsula, and into India. Boswellia dalzielii ranges across West Africa, from southern Mali as far east as Cameroon. Boswellia papyrifera begins in northern Cameroon and ranges east to the Red Sea, with the bulk of the trees found in Ethiopia, Sudan and Eritrea. Ethiopia alone hosts six species of Boswellia, including the commercially harvested B. papyrifera, B. rivae and B. neglecta.

Kenya contains extensive areas of B. neglecta and to a much lesser degree B. rivae and B. papyrifera on its northern borders. Somalia claims seven species, including the endemic B. frereana, while the highest known density of Boswellia species is found on tiny Socotra Island, which, despite its small size, hosts eleven endemic species.

Boswellia sacra is found in Oman and mainland Yemen. It also grows in Somalia, where it is known by the synonym B. carteri. India hosts an endemic species (B. ovalifoliolata), as well as the much more commonly known and harvested B. serrata.

While different species of Boswellia trees show marked habitat preferences, most are surprisingly resilient and can grow in a wide range of habitats (see T-1). By and large they are found in arid, harsh, resource-scarce environments where few other species survive. In both Oman and Yemen, and in Somaliland and northern Somalia, B. sacra trees are found in arid wadis (dry riverbeds) and on the limestone or volcanic rocks, particularly of the seaward-facing mountains. As Salah Ajeeb, a Sudanese frankincense expert based in Oman points out, in these regions the little-researched role of mist and fog in producing good quality frankincense is critical.

Here, the trees usually must rely on the oceanic mists and fogs for water and nutrients. In Somalia, the trees often specialize on growing on sheer rock, storing water in bulbous roots, and are seldom found growing roots in soil. By contrast, B. frereana trees prefer even drier lowland conditions on the coastal plain, rarely found in the high-altitude mists that B. sacra prefer. In Oman, the grades of resin (Hojari, Shaabi, Najdi, Shazri) actually refer to four different ecological zones with each grade producing recognizably different types of resin from the same B. sacra species.

Geographers at Sultan Qaboos University in Oman have shown that climate change and deforestation are already having a marked impact on the volume and frequency of mist and fog on the Dhofar coastline. This problem will likely have an ongoing impact both in Oman and in Somalia, as climate change continues.

SpeciesMain range/Exporting states
Boswellia sacra (syn. B. carteri)Somalia, Somaliland, Oman (and previously Yemen)
Boswellia frereanaSomalia, Somaliland
Boswellia occultaSomaliland
Boswellia papyriferaSudan, Ethiopia, Eritrea
Boswellia serrataIndia
Boswellia dalzieliiBurkina Faso, Nigeria, Mali
Boswellia neglectaKenya, Ethiopia, Somalia
Boswellia rivaeEthiopia, Somaliland, Somalia
Table 1. Key species in trade

Ongoing extensive research on the geography of frankincense on Socotra Island has found that the trees take advantage of these oceanic mists, with specific species tending to inhabit specific zones; several species are found only on cliffs, while the ground-rooted species occupy only specific micro-ranges based on the type of soil. By contrast B. papyrifera, one of the most wide-ranging species, is somewhat less particular about its habitat.

As professor Frans Bongers of Wageningen University and renowned expert on this species points out, although B. papyrifera typically prefers rocky slopes and poor, iron-rich soils, it can be found growing across a range of altitudes, soil types and rainfalls, from the arid Sahel to the comparatively water-rich dry tropical forests.”

In areas with high rainfall, B. papyrifera trees can be found at extraordinary densities, up to 1,100 trees per hectare” points out professor Bongers. The main known populations are in the Nuba Mountains and Jebel Mara in Sudan, Tigray, Amhara and Benishangul-Gumuz provinces of Ethiopia, and northern Eritrea. Both B. dalzielii and B. serrata are similarly hardy species, although they prefer to inhabit dry mixed tropical forests in the West African Sahel and Indian interior, respectively. Both species grow to a considerable size in fertile soils, while being able to grow in a range of soil types.

Researchers at the Tropical Forest Research Institute at Japalpur in Central India point out that B. serrata—unlike most Boswellia—is frost-tolerant and serves as a nurse tree for other species. Although the Deccan plateau of Madhya Pradesh and Maharashtra are where most commercial harvesting is undertaken, B. serrata can actually be found much farther south in North East Sri Lanka and Karnataka, and as far north as the Indo Pakistan border in Punjab.

The diversity of frankincense species and chemistry can be confusing for buyers, consumers, formulators, and regulatory experts responsible for establishing standards for frankincense. An urgent review of the differing standards for frankincense in different countries and different industries is required to clarify overlaps and ensure more uniformity. Furthermore, individual species can have multiple distinct chemotypes, which is especially common in commonly traded species such as B. sacra.

As a result, purely botanical DNA-based identification of species may not be the most useful way to classify and develop standards for frankincense essential oils. Rather, classification by both species and chemotype may be needed to provide a whole picture of the origin, type and likely aroma of the essential oil produced.

Furthermore, many studies on the chemistry of frankincense have used commercial samples of resin, purchased outside of Boswellia range states; this makes it difficult to confirm species identify, and clouds the literature. Studies should focus on confirmed samples of resin obtained where it was harvested.

Even though traded and used for centuries, in the last 20 years there have been new discoveries in the field of frankincense; new species have been described, new chemotypes discovered, and new sources of unique aromas found. Many of these recent developments have emerged because of improved technologies for identification and analysis as well as novel methods of monitoring resin harvests and transport. These new methods are helping scientists overturn many long-held misconceptions and correct much inaccurate and misleading information about frankincense, its properties and habitat.

In the last 20 years, several new species have been described, such as B. disocoridis, B. bullata, B. aspleniifolia, and B. samhaensis from the tiny island of Socotra Island in the Indian Ocean; B. occulta and B. globosa from Somaliland; and B. madagascariensis was removed from Boswellia and transferred to its own genus, Ambilobea. Boswellia occulta in particular is interesting because this species produces a unique methoxyalkane-dominant aroma unlike that of any other known essential oil.

Recent work by professor Amadé Ouédraogo in Burkina Faso has done much to increase interest in B. dalzielii—a previously largely ignored West African Boswellia species—which has just been found to possess an alpha-pinene dominant oil that aligns very well with current commercialized species and chemotypes.

Given the vast, remote and inhospitable habitat that Boswellia thrives in, we suspect that more species and chemotypes will soon be discovered as interest in the plant grows and survey techniques improve. Furthermore, work on hybridization by scientists like Jason Eslamieh, in California will result in several new types of frankincense emerging with special olfactory and agroecological features. Although these new developments are indeed exciting and interesting, one cannot help but note that the vast majority of R&D into new aromas and value-added frankincense products is done in places like USA, Europe and China far from the site of the harvesting and collection.

New trends in trade

As with all commodities, trends change. The traditional Arab market for frankincense for chewing use and for such functions as fumigating clothes and in traditional medicine has declined due to Western-style education and economic growth. While the practice of burning incense, particularly on special occasions, does not seem to have declined much, in the cities, traditional incense burners are being replaced with air fresheners and electrically operated diffusers. Modern alcohol-based perfumes using frankincense oil and extracts are largely replacing traditional attars, and home-prepared bokhuur (fragrant incense balls) and uunsi (prepared incense).

While use of frankincense at mosques and many Christian churches has been consistent, incense represents a declining percentage of the overall global trade in frankincense resin. Please see F-1 for an estimated breakdown of the global resin market. In particular, three major new markets have emerged in the last 20 years:

Cosmetic and skin care products

Use in frankincense oils and extracts has boomed during this period. Companies like UK-based Lush Cosmetics and Neal’s Yard Remedies produce an increasingly wide range of products using frankincense resin extracts in various forms.

Aromatherapy and spa and wellness

This sector has seen spectacular growth. Frankincense is one of the top oils used by aromatherapists and multi-level market giants like doTERRA and Young Living have set up their own supply chains for this raw material, reportedly using dozens of tonnes of frankincense oil a year. These two companies alone have recently become some of the largest buyers of the resin and oil in the world.

Boswellic acid extracts

The other growing new market are chemical extracts from the resin, particularly Boswellic acids, which are non-volatile components of frankincense in varying amounts. Through a few human clinical trials and many in vitro and rodent trials, Boswellic acids and related chemical components have been shown to have high medical potential in the treatment of such conditions as rheumatoid arthritis, osteoarthritis, low back pain, soft tissue rheumatism, myositis, fibrositis, chronic colitis, ulcerative colitis, Crohn’s disease, bronchial asthma and peritumoral brain edemas.

Medicinal uses of frankincense

Frankincense resin have been used medicinally for thousands of years both locally wherever they grow, and in major ethno-medical systems like Ayurveda and Traditional Chinese Medicine. The resins have been used, in various formulations, for ailments as diverse as neurological issues, inflammatory conditions, gastrointestinal issues, treatment of wounds, oral health, rheumatism, venereal diseases, etc.

Modern scientific studies have upheld many of these therapeutic properties, although most studies have been conducted in vitro rather than in clinical settings; indeed, the number of well-controlled clinical trials using frankincense or frankincense products is very small. A few major properties of frankincense include:

Antimicrobial, Antifungal, and Antiviral activity

There is strong evidence of the antimicrobial and antifungal activity of all species of frankincense studied. Both the resin and the essential oil appear to be effective against a wide range of microorganisms. Interestingly, different species of frankincense appear to combat different types of pathogens better. For instance, B. sacra syn B. carteri and B. serrata are more effective against Pseudomonas aeruginosa (1)than B. rivae, but the latter combats Escherichia coli more effectively than the formers.

However, these studies have almost all been conducted in vitro rather than in vivo; it likely acts as an effective topical antibiotic but we cannot assume it would have similar actions when ingested or otherwise applied. There is some evidence that frankincense has antiviral effects, although the number of studies focusing on this is relatively small.

Anti-inflammatory activity

A variety of studies have found anti-inflammatory effects of frankincense (2). These effects have largely been attributed to the boswellic acids (pentacyclic triterpenes) and incensole acetate in the resins. Extracts containing these compounds have been shown to effectively treat inflammatory conditions, especially at relatively high doses.

Almost all of these studies have been done on rats and mice, however; the majority of human clinical trials have had some reason to be skeptical of the results (not reporting all data, no replication, small sample sizes, funding not disclosed, etc.). Still, the small number of methodologically sound human clinical studies have indicated clinical effectiveness of Boswellia extracts with no major safety issues.

Potential anti-cancer properties

Boswellia extracts have shown some promise against cancer cells in vitro (3), and a number of studies in vivo in mice have shown promise in prolonging survival time and either decreasing tumor size or preventing increases, with no systemic toxicities reported. However, there have been no human clinical trials, and as a result we cannot speculate about the efficacy of Boswellia against cancer in a clinical setting.

Frankincense, particularly frankincense essential oil, has been promoted as a miracle cancer cure, despite the fact that the active components (boswellic acids) are not present in the essential oil. Claims such as these were part of the driver for the explosion in popularity of frankincense essential oil over the past 15 years.

CNS activity

Studies in mice and rats have supported the existence of anti-anxiety and anti-depressant effects of frankincense, particularly of incensole acetate, present in significant amounts in B. papyrifera. These effects seem to be mediated through action affecting the TRPV3 channels, which are known to be associated with the feeling of warmth in humans. Frankincense also seems to have analgesic and sedative properties, although these are not thought to be related to the TRPV3 channels. There is also mixed evidence from studies on mice that have indicated frankincense may have a neuroprotective effect and could limit neural damage after head injuries (4).

Safety and bioavailability

Topical application of Boswellia extracts appears to be effective for skin conditions, and oral consumption of resin may be effective for gastrointestinal conditions. However, oral ingestion does not seem to translate into frankincense components being seen in the blood.

There seem to be minimal safety issues with the use of frankincense, although high doses of extracts may cause minor gastrointestinal issues (diarrhea, nausea, abdominal pain) and topical application of undiluted essential oil or extracts can cause contact dermatitis and skin sensitization. Ingestion of essential oil is not recommended as it can cause burns of the esophagus or stomach. However, serious or life-threatening conditions are not generally reported.

Frankincense has been traded globally for thousands of years and constitutes one of the oldest globalized commodities. The original markets were in Egypt and Mesopotamia, sourcing resins from the Land of Punt, which is believed to be centered in modern-day Eritrea, Somalia, and/or southern Arabia. As Nigel Groom points out, trade in the Classical era was largely centered on the Arabian Peninsula, the Red Sea and the ancient Nabatean trade routes across the Empty Quarter to Makka, Jersusalem, Petra and on to Aleppo and Baghdad.

It was not until the advent and growth of Christianity that the European market developed and the opening up of the Chinese market was largely due to bravery of Omani seamen and explorers like Marco Polo who established trade routes from India and Arabia to China more than 400 hundred years ago. Today the markets in Asia have grown while North America has also been added to the traditional Middle Eastern markets.

Trade in Boswellia Papyrifera

B. papyrifera is the major source of resin for incense in Europe and orthodox churches in Ethiopia, Egypt and beyond. Due to low essential oil yields of between 1-2% and its rather unusual chemistry (dominated by octyl acetate rather than terpenes) the resin traditionally has been traded more for incense than for essential oil use; although this is beginning to change, the vast majority still goes to incense or boswellic acid extraction.

Boswellia papyrifera is supplied primarily from Ethiopia, Sudan and Eritrea. Eritrea was the main supplier of this type until well into the 20th century, but the decline in tree population and increasing demand have shifted the bulk of the trade to Ethiopia and Sudan. Today, Eritrea supplies less than 450 tonnes per year; Ethiopian exports are often 10 times this number. Trade numbers for Sudan have been elusive, but estimates are consistently lower than Ethiopian numbers although much Sudanese resin is undoubtedly sent across the border to be exported through Ethiopian companies.

This may be changing, though, as many of the Ethiopian production areas have become mired in the current Tigray war and exports are reported to have sharply declined. The main market for this type of resin is in China where it is used in traditional medicine and more recently for incense. In addition, Indian extractors of Boswellic acids like Indfrag Biosciences and Alchem have been using Sudanese sources of resin for some years as B. serrata resin has become increasingly scarce.

Frankincense (Boswellia serrata)
Frankincense (Boswellia serrata)

Trade in Boswellia Sacra (Oman/Yemen)

Despite the classification of Omani, Yemeni and Somalian B. sacra as being the same species, the markets and trade routes are quite different. Once a major source of frankincense in antiquity, Oman and Yemen now play a relatively small, specialized role in the global frankincense trade. Yemen was traditionally the major trade route for frankincense, both from Oman as well as resin coming from Africa through Aden and Red Sea ports.

Today, the ongoing civil war has all but eliminated both harvest and trade in Yemen. Virtually all legitimate trade is from Oman, where a few hundred tonnes of resin are harvested each year.

To encourage local value addition, the Oman government has recently placed restrictions on the export of crude resin, leading to a number of high-quality local distilleries. The majority of essential oils produced in Oman is exported for use in the European cosmetic or U.S aromatherapy sector.

However, a recent survey by the Environmental Society of Oman showed that despite government controls, a significant amount of resin is being exported by road to the Emirates for local use and export trade. Quantities are generally unrecorded as bags of resin are usually taken by car or small vans.

The fact that the Oman government is stable and secure and has moreover made some strides towards developing sustainable supply chains for its frankincense has meant that several U.S and European companies including Young Living, doTERRA and Neal’s Yard Remedies have in the last few years switched some of their sourcing to Oman. This trend may accelerate in the coming years.  

Trade in B. sacra (syn. B. carteri) (Somaliland/Somalia)

The classic frankincense of choice for perfumery, B. sacra from Somalia was traditionally shipped through Aden in Yemen to markets in Europe and later to China. Although this oil is still used in perfumery, a significant portion of Somalian B. sacra essential oil is now used in aromatherapy. This trade has grown significantly from ~200 tonnes in 1987 to an estimated 2,000+ tonnes in 2018. With just a few companies driving large scale demand, most resins are shipped from Somaliland or Somalia to Dubai, Europe, the United States and Kenya for distillation.

North America is the current major market for aromatherapy products, although the Asian market is expected to grow significantly in the coming years. Despite the fact that both France and Italy have been active in the Horn of Africa for over a century, few essential oil distilleries or extraction facilities exist in the region. Almost all the resin from this area is distilled in France, the UK, Dubai, Kenya, or more recently Bulgaria and India.

In addition to the higher carbon footprint required of shipping large bulk resin rather than the extracts ultimately desired, this approach robs range states of value added secondary manufacturing and the tax revenue and jobs that come with it. This approach follows the same neocolonial standard of raw resource extraction at low prices that has inhibited economic progress in developing nations.

Trade in Boswellia frereana

The majority of B. frereana is used for chewing purposes and for special types of incense. Boswellia frereana is seldom use for distillation or extraction, being expensive and generally limited in supply. Nevertheless there is a growing awareness in the west of this so called “King of Frankincense” and several American and European companies now stock it. Boswellia frereana is also known as Coptic frankincense and is used in the Coptic Churches of Egypt and Ethiopia and elsewhere.

But as Nigel Groom points out in his classic 1981 historical treatise, the vast majority has traditionally been sold in Saudi Arabia for use by pilgrims going to Mecca for Haj. The traditional trade route was across the Red Sea to Yemeni ports and then to Jeddah and Makka. Due to the civil war, Dubai and Jeddah have to some extent replaced these Yemeni ports as the entry points into the Arabian market.

Trade in Boswellia serrata

High in a-thujene and so less aromatically desirable than some of the other frankincense types, some of the resin from B. serrata is exported from India to the Chinese and other markets, but the majority is either locally distilled as a inexpensive essential oil or solvent-extracted for the production of Boswellic acid used in herbal supplements sold around the world.

These supplements have become of increasing interest in Europe, where a human clinical trial showed that a topical application helped reduce arthritic pain; B. serrata is the only species of Boswellia approved for use as a herbal supplement within the European Union. Recent reports by IUCN and several Indian conservation agencies, however, indicate that the increased demand for B. serrata for use in Ayurvedic medicine in Asia and the herbal industry in Europe and North America may be resulting in threats to these populations.

Some attempts at cultivation have taken place in India and CSIR, and other research centers are working on methods of enhancing resin yield from existing wild harvest trees, but the problem of sustainability remains.

Frankincense is an ancient product used in the Catholic and Orthodox Church

While frankincense is indeed a product used in church, its use is far more extensive and multidimensional. Frankincense is part of religious ceremonies worldwide, is used as modern and traditional medicine and aromatherapy, as a cosmetic and fragrance ingredient, as a preservative and purifier as well as many other household applications throughout the world.

Frankincense is from Arabia

One species of Boswellia, B. sacra, grows in Arabia. While the resin from this region has been harvested for generations, the vast majority of frankincense today comes from North Africa and India, especially Ethiopia and Somalia with Sudan and West Africa as emerging sources. B. sacra syn carteri (see below) and B. frereana grow only in Somalia.

There is Boswellic acid in frankincense essential oil

Boswellic acids are non-volatile pentacyclic triterpenes, meaning that they are too large and heavy to be in essential oil. Extracts may contain Boswellic acids, but essential oils cannot and do not contain any of these heavy molecules.

The highest quality frankincense is from Oman, Somalia, etc…

Most regions that harvest Boswellia trees claim to possess “the best” frankincense. Quality, however, is subjective. The different species have dramatically different chemotypes and aroma profiles; B. papyrifera smells nothing like B. serrata; while B. frereana and B. sacra are also quite distinct, etc. The highest quality frankincense is the one which best fits the needs of the consumer be it for fragrance, chewing, cosmetic or medicinal purposes.

Frankincense essential oil can treat cancer and many other diseases

Frankincense has never been used to successfully treat cancer in a clinical setting. A small number of in vitro and rodent trials have shown some degree of cytotoxicity, but these are small, preliminary studies on cells in a petri dish. Boswellic acid has shown promise as an anti-tumoral agent, but frankincense essential oils do not contain Boswellic acids. Furthermore, despite seemingly endless claims for the health benefits of frankincense; from depression to infertility there are, until now, no well-structured human clinical trials to support these claims.

B. carteri and B. sacra…which is which?

Boswellia carteri is officially recognized as a synonym of B. sacra with B. sacra referred by botanists as now the “official” name. Nevertheless, both are still commonly used for several reasons, not least of which is that they each tend to have unique scent and chemical profiles. Boswellia carteri is used to refer to the populations of B. sacra growing in Somaliland and Somalia, while B. sacra are used to refer to the Arabian populations.

There is a species called B. thurifera

There is no officially recognized species called B. thurifera. The name was used to refer to several different species but today is recognized as an outdated synonym of B. serrata.

Frankincense is sustainably harvested by generations of tappers who carefully manage the trees

Despite the romantic “camel caravan” imagery, many of the places frankincense trees grow are in insecure areas where populations live in extreme poverty. While an overall independent assessment remains to be done, declines in some species have been reported due to a raft of complex interdependent factors, including fire, land conversion, unclear ownership, grazing animals, and over-tapping due to increased global demand, and a lack of additional income streams.

Recent work on B. papyrifera in Ethiopia suggests that without dramatic changes in stewardship and harvesting practices, in some areas, the trees may be extinct within 20-30 years. While this does not seem to be the case with most species, it highlights the importance of conducting additional research.

Boswellia cannot be cultivated

Most species of Boswellia are in fact relatively easy to cultivate and will grow readily from either cuttings or seedlings. Both government and private sector nurseries exists in Oman and while investment in frankincense cultivation has been surprisingly limited, modern drip irrigated frankincense plantations are currently found in both Oman and the USA!

Organic certification means the resin is harvested sustainably

Organic certification does not guarantee either the purity or sustainability of frankincense. Many commercial “organically labelled” B. carteri essential oils were shown recently to contain a mix of species, including the newly-discovered B. occulta. Organic certification simply refers to the fact that artificial fertilisers and pesticides have not been used in cultivation and no synthetic chemicals were applied during the processing of the resin.

The gum resin of the Boswellia. Species mainly consists of polysaccharide gum, resinous di- and triterpenic acids, and volatile oil with different proportions of constituents that vary from species to species.

The volatile oils (essential oils) of the oleo-gum-resins are largely composed of terpenes. Most commonly, the essential oils are dominated by a-pinene or a-thujene, with minor components also prominent such as limonene, myrcene, sabinene, p-cymene, terpinen-4-ol, b -caryophyllene or viridiflorol.

Researchers at the University of Wageningen, University of Nizwa and elsewhere have discovered that the gum resins of B. serrata, B. papyrifera, and B. sacra (syn B. carteri) contain different combinations of bioactive pentacyclic triterpenic acids, namely a-Boswellic acids, b-Boswellic acids, g-Boswellic acid, acetyl-b-Boswellic acid, 11-keto-b-Boswellic acid (KBA), acetyl-11-keto-b-Boswellic acid (AKBA), and tetracyclic triterpenic acids like tirucallic acids viz 3-oxotirucallic acid, 3-hydroxytirucallic acid, and 3-acetoxytirucallic acid.

Other oleo gum resin compounds which display biological activities are: betulinic acid, lupenoic acid, epi-lupeol, isoincensole, isoincensole acetate and 1-ursene-2-diketone-incensole acetate along with few other terpenes. It should be noted that Boswellic acids are not found in the distilled volatile oils.

Even relatively minor differences in the chemical profiles of the essential oils, especially in the heavier sesquiterpenes can yield significantly different aroma profiles—two different B. sacra essential oils can smell completely different! At least two Boswellia species have very different constituents to the B. sacra, B. dalzielii, B. serrata, B. neglecta group, namely B. papyrifera, which produces essential oils rich in octyl acetate and octanol, and B. occulta, which produces methoxyalkanes such as methoxydecane and methoxyoctane.]

While the demand for frankincense has been rising, few journalists writing about this product are aware of the often exploitative conditions under which this product is harvested, stored, graded and shipped. Yet the fact is that much of the frankincense used in the fragrance and cosmetic industry comes from areas where war, drought, famine and political instability have become the norm, and where claims of ethical and sustainable sourcing are often a far cry from reality.

It is important to remember that there are no universal truths in frankincense; although it is often treated like a homogenous entity, the different species of Boswellia are spread across many different environments and social, political, and economic contexts.

Some supply chains are better than others, and some resins are sustainably sourced while others are not. Frankincense in many areas is in a “conservation through use” context, where the economic value of the trade in frankincense resin prevents the trees from being subject to more destructive uses such as bark stripping, charcoaling, and land conversion for agriculture. It is also a critical source of income and livelihood for hundreds of thousands of people.

As a result, we’re not arguing against the use or trade of frankincense. But it doesn’t help to ignore or hide from problems either. Truly supporting frankincense means acknowledging the issues that exist in many of the supply chains and working to implement real, workable, scalable solutions to these challenges (see below). Below we elaborate on some of the challenges frankincense faces.

Boswellia (Boswellia serrata)
Boswellia (Boswellia serrata)

Instability and supply chain disruptions

Over the past 30 years, African supply chains have experienced repeated disruptions. Throughout the 1980s and into the 1990s, Ethiopia dealt with a near-perpetual state of war against multiple popular uprisings, especially in Tigray and Eritrea, two major production areas for frankincense.

A new war in Tigray began in late 2020, and has since destabilized large portions of the frankincense production areas in Ethiopia and Eritrea. Ethiopia has also seen disruptions in the production system as a result of political decision making; prior to 2018, much of the production of B. papyrifera frankincense took place in concessions leased, controlled, and operated by private companies.

This allowed a relatively high level of centralized control over the types of harvesting and land management practices used. In 2018 and after, however, the government began shifting towards promoting local cooperatives over private concessions. While a positive idea in theory, these cooperatives were often formed from villages and people with no history or training in frankincense harvesting, and did not have the same kinds of training and monitoring that concession workers had access to.

As a result, production is reported to have dropped significantly, with poorer harvesting practices commonly observed. Part of this is due to the political movement to remove Tigrayans (the incumbent ethnic group controlling much of the government) and replace them with Oromo personnel (a long-disadvantaged ethnic group), which led to the removal of many experienced foresters. Still, Ethiopia has a relatively high level of qualified forestry personnel.

The Second Sudanese Civil War raged for even longer, from the 1980s until 2005, largely centered in frankincense production areas. Somalia, for its part, still represents a deeply conflicted and dangerous place, although the situation in Somaliland is somewhat stable. In civil war from 1988-1991, much of the country fell into chaos and warlord-ruled anarchy afterwards, and is still plagued by ineffectual government, warlords and terrorism.

The frankincense-producing areas of northern Somalia were partitioned following the war into the territory of the autonomous Puntland region of Somalia, and the self-declared independent Republic of Somaliland. Much of the divided Sanaag region is claimed by both sides, with periodic border clashes. Occasional inter-tribal skirmishes and extreme skepticism of outsiders further increases the opacity of the frankincense territories.

Multiple terrorist factions, most prominently the Al-Qaida- allied Al-Shabaab and the notorious Islamic State, have established theaters of support and operation in the northern mountains of Puntland, some of which are in territories that produce frankincense. Somaliland is more stable, especially in the areas west of the regional capital of Erigavo, but it still suffers from a lack of centralized governance.

The harvesting areas are largely under local control of the clans that traditionally inhabit those areas, while the central government has few resources or ability to enforce regulations. An independent Somaliland Gums & Resins Agency was created in 2017, but it was dissolved and placed as a department under the Ministry of Commerce in 2018 amidst concerns of corruption by private business interests.

Instability in Sudan has been longstanding. The ultimate partition of Sudan and South Sudan drew a national border directly through the range of the Boswellia trees, with Sudan emerging as the major supplier. The recent fall of the Sudanese government threw further complications into the trade.

In all three major production regions of Blue Nile, south Kordofan and Darfur, war and fighting are significant issues. There are poor access roads and little ability to discern where resins come from or the conditions under which they were produced. Lack of any kind of data or statistical records means that data on resin harvest and trade has been all but non-existent for many years.

In West Africa, where B. dalzielii may become an important source of frankincense in the future, insurgencies and political instability currently plague the main producing regions of northern Nigeria, and the border regions of Burkina Faso and Mali. In Nigeria, Boko Haram has taken a heavy toll, especially in the northern provinces, and riots and kidnappings are common. In Burkina Faso, perennial insurgent activities along the borders with Mali and Niger are common.

However, these areas have a relatively high level of governance and government capacity to enforce forestry regulations. Burkina Faso in particular has strong governmental and academic infrastructure, with significant forestry experience due to the shea industry and extensive reforestation/replanting initiatives. Mali experiences similar insurgent activity, especially from Islamist insurgents in the north, although this only affects part of the frankincense production areas. These situations are fluid, with the particular areas affected and outlooks changing from year to year.

Boswellia (Boswellia serrata)
Boswellia (Boswellia serrata)

These situations also raise the question of whether frankincense [resource curse] is in itself linked to violence. Many of the belligerent groups operating in frankincense territories are local insurgencies, relying on a variety of revenue sources such as charcoal exports, local “taxes”, etc. In these scenarios, frankincense may provide a source of revenue either directly or indirectly, although this varies from place to place.

In Yemen it is not significant but in parts of Somalia it certainly is. Furthermore, in active conflict zones such Somalia and Sudan, some unscrupulous generalist traders will trade in frankincense and anything else they can profit off of, such as guns or narcotics.

Khat is increasingly an epidemic in the harvesting regions in Somalia, often paid for by frankincense; in some areas trucks drive into villages loaded with khat, and drive out loaded with frankincense (something we have personally observed). Although frankincense in these cases is not the cause of conflict, it can be an important source of income for groups that are actively engaged in conflict activities. As a result, traceability and monitoring are critical to ensuring that resin is being sourced ethically. 

Sustainability challenges

In the last 10 years, multiple studies have emerged indicating sustainability challenges facing many species of frankincense. Almost all species of Boswellia face some combination of five major types of threats, although which threats are present or critical is different for each species and sometimes vary from area to area. As a result, it’s important to assess each species and local context separately.

Fire

Many frankincense grow in dry woodlands, where seasonal grasses are prone to catching fire in the dry season. This is particularly true for the B. papyrifera trees in Ethiopia, Sudan, and Eritrea. Here, fires are often set intentionally by the harvesters, to burn away long grasses and suppress biting flies and insects. While adult trees may have some resilience to low-intensity fire, these events kill seedlings and young trees, suppressing regeneration.

Grazing

Grazing animals such as goats, cattle, and camels are particularly fond of frankincense leaves, and often share the environments in which these trees are found. In areas such as Ethiopia, the grazing pressure is intense enough to suppress all regeneration. In some areas of Oman, grazing suppresses flowering and seed production (although this may be confined to flat areas which camels can reach).

Over-harvesting

Intensive or improper harvesting techniques cause damage to frankincense trees. Deep cuts expose the heartwood, making it easy for boring beetles and other insects to attack the tree. Intensive tapping also reduces the carbon reserves of the tree, inhibiting reproduction by reducing the viability of seeds.

This only applies to trees that are actively tapped, though; species like B. neglecta and B. rivae, which are not tapped but where the resin is simply gathered from natural self-exudations, do not experience this pressure. Boswellia dalzielii is traditionally harvested for bark rather than resin; in this case, tapping for resin actually reduces the harvesting pressure on the tree as resin tapping is less damaging than bark harvesting.

Land conversion

Some species of frankincense grow in areas suitable for agriculture. This is the case with species such as Boswellia papyrifera, B. serrata, and B. dalzielii. Areas of natural forest are often cleared of trees to allow planting of crops like sorghum, maize, cotton, and sesame. Other species, like B. sacra in Oman, may be threatened by other forms of land conversion such as mining activity (they grow in areas unsuitable for agriculture but suitable for gravel mining).

Biological threats (insect attack, invasive species, etc.)

Many species of frankincense are subject to attacks by boring beetles, which may be fatal to the tree. This is commonly seen in B. papyrifera, B. sacra (syn. B. carteri), and B. frereana. This threat interacts with overharvesting in that high levels of harvesting make the tree more susceptible to insect damage. Additionally, in some parts of India, B. serrata is being crowded out by the invasive shrub Lantana camara. In northern Ethiopia, mistletoes also parasitize the B. papyrifera trees, although it is unclear how much this affects them.

Inequities in the distribution of benefits of the trade

It is important to remember that, while frankincense is a unique genus of tree and a valuable medicinal and aromatic product, it is also a livelihood for tens or hundreds of thousands of people across its range. Indeed, in 2016 the UN FAO estimated that 225,000 people in Somaliland and Somalia derived the majority of their income from frankincense or frankincense-related work.

Tellingly, it was reported that it was the poorest families who were the most dependent on the resins. While the exact number of people who rely on frankincense for their income is unknown, the point is clear: frankincense is intertwined as a way of life for hundreds or thousands of communities.

Frankincense (Boswellia serrata)
Frankincense (Boswellia serrata)

Despite the boom in popularity of frankincense, however, the vast majority of economic benefits have not reached harvesters or their communities. The lion’s share of the export value is taken up by local middlemen, traders, and exporters, while most value addition takes place outside of range states and the retail value of the finished products is almost exclusively concentrated outside of range states in Europe, North America, and East Asia.

This is due to the traditional extraction model where frankincense has been purchased from range states for the lowest possible prices for years. As a result, the amount paid to harvesters may be as little as 1-2% of the retail value of the resin or essential oil. The women who sort the frankincense resins are paid even less.

At the same time, there has been little effort to invest in these communities or support infrastructure such as education, alternative income, etc. Harvesting communities are particularly vulnerable to manipulation and economic abuse as well, as the traditional system often involves taking resin on credit and/or making some of the payment in the form of food.

In Somaliland and Somalia, for instance, there are numerous accusations that at least one exporter has failed to pay for the resin they’ve taken. This exporter has been embroiled in multiple lawsuits (some of which are ongoing) worth hundreds of thousands of dollars each over unpaid bills.

Consequently, many harvesting communities remain mired in poverty despite the ultimate value of the product they handle, a situation sadly not uncommon in wild-harvested plants and non-timber forest products. This is concerning both from a humanitarian point of view, but also from a conservation point of view—a critical component of ensuring successful long-term conservation-through-use is that economic benefits reach producers and their communities, and that these benefits incentivize conservation of the species.

Perhaps the most critical challenge to the sustainability of the resin trade is the opacity of the supply chains and the lack of traceability or monitoring of where and how resin is produced. Instability in many areas and resistance by embedded interests have made it difficult to access the source of some frankincense resins, do in-depth assessments of the full range and status of the trees or to make traceability an easy option.

The origins of many resins on the market remain opaque, a situation with which many companies seem content. Conflicts may also disrupt production and the trade routes used to move the resins.

With international market demand greater than ever before, this opacity puts the frankincense trees at risk. Sustainable management, by definition, requires trading one-time, short-term gains for long-term, continuous gains; for this to work, the harvesters need to be sure that they will have continuous, long-term access to the resource. In conflict situations, this assurance is less likely.

This lack of transparency gives space to unscrupulous actors in the supply chain who prefer greenwashing and empty claims to actually following through with ethical practices. As long as this opacity remains, companies can claim they pay fairly and harvest sustainably, because there’s no way to prove differently. This also explains why some companies claim transparency isn’t possible, despite the initiatives currently underway (see Case Study of blockchain, below).

Boswellia (Boswellia serrata)
Boswellia (Boswellia serrata)

Solutions to create a sustainable future for frankincense

Despite these challenges, a sustainable and regenerative future for frankincense is possible. Despite the discouragement by those with a vested interest in maintaining the opacity of these supply chains, there are a variety of ways to promote regenerative sourcing of frankincense. Is it easy? No. Is it possible? Yes.  

Traceability and transparency

Lifting the veil of secrecy that surrounds frankincense production in many areas is the critical first step to ensuring long-term sustainability in these supply chains. Ensuring proper traceability means that the trees producing the resin a company uses can be monitored for their health or for any interventions needed; it allows buyers to ensure that they are partnering with the same producing communities to create long-term stability; it opens opportunities to confirm how much harvesters are being paid and that claims of community development support are being followed through on.

The opacity that currently exists makes it difficult for companies and consumers who care to ensure they are having a positive impact, it prevents resources and benefits from the trade from being distributed fairly, and provides cover to bad actors who use exploitative and abusive practices and attempt to greenwash their actions.

Case Study: Blockchain for transparency in frankincense supply chains

Ensuring transparency in natural product supply chains is no easy task, especially when products are sources in developing, conflict-prone areas. However, technologies like blockchain help meet this challenge by providing an incorruptible platform to document the operations of the supply chain. Blockchain traceability is currently being deployed in the Boswellia sacra syn. carteri and myrrh (Commiphora myrrha) supply chains in Somaliland by FairSource Botanicals and a consortium of companies such as Lush Cosmetics and Pacha Soap Co.

This provides a platform to upload and verify data, allowing the capture of information such as resin origin (village and harvesting site), movement of resin through the supply chain, purchase of the resin (who is being paid and how much), documented payments via a common mobile banking platform, contributions to community development funds, as well as sustainability information such as photos of individual trees, survey data, etc.

This process allows buyers and users of frankincense and myrrh to confirm that the resins and oils have been ethically sourced. This is especially critical considering the concerns about overharvesting and accusations of non-payment against certain exporters.

For instance, by using a mobile banking platform called Zaad rather than cash payments (a common practice in the harvesting regions anyways), digital payment records can be generated and preserved on the blockchain, to demonstrate that payments were made on time, in full, to the correct people (not to middlemen). Implementing this system means buyers can demand proof of good practices and can hold their suppliers accountable.    

The advantages of blockchain are that it is flexible and scalable—it can be used as widely across the supply chain as needed, can accommodate virtually any type of information, and can be implemented regardless of the current status of the supply chain’s traceability, accommodating ongoing incremental improvements. In other words, it offers suppliers and buyers a way to see what the current practices are, identify where the gaps exist, and then ensure they are addressed by holding suppliers accountable.

Of course, blockchain is simply a platform to document practices, not a standard of practice itself. In other words, it allows buyers to see information about the supply chain, but doesn’t itself set a standard for what that information should reveal about the practices. As a result, it is valuable to have third-party oversight to ensure that the practices being revealed by the blockchain meet a standard of good practice.

There is also the potential to tie in a transparency platform like blockchain with certification standards such as FairWild (see below) to expand the application of this standard and be able to audit more remote/inaccessible areas. Blockchain doesn’t mean the system is perfect, but it creates the transparency that is the critical first step to ensuring ethical practices are followed.

Some companies have insisted that it’s not possible to implement blockchain in frankincense, possibly out of concern that transparency may reveal poor practices in their supply chains, but it is important to remember that the point of traceability and transparency isn’t to prove who is good and who is bad, but rather to gauge the current status of supply chain practices and determine how to improve and upscale positive impacts going forward. This is something that all companies should embrace.

Frankincense (Boswellia serrata)
Frankincense (Boswellia serrata)

Long-term commitment to harvesting communities and cooperatives

Sustainability emerges when the people harvesting and managing the trees are able to give up some production in the short term, in order to ensure production over the long-term (i.e. harvesting less resin today to ensure there will be resin available next year).

Achieving this means building meaningful, long-term relationships with harvesting communities, offering them fair, multi-year partnerships to ensure they have stable income and a reliable market for their products.

It also means investing in these communities to achieve development goals; many frankincense harvesting communities are among the poorest of the poor, and many in places like Somaliland and Somalia are primarily dependent on frankincense for their livelihoods. Investments in education, alternative income opportunities, water and food security, etc., can provide additional stability and help reduce the community’s dependence on resin harvesting, in turn helping create the conditions for sustainability.

Furthermore, there should be specific attention given to the women’s cooperatives that clean and sort the frankincense resin. Efforts should focus on ensuring fair pay, protective equipment such as masks and gloves, safe and healthy working conditions, and ideally opportunities to support education, health care, etc. 

Monitoring and locally-appropriate support for trees

Establishing full traceability in the supply chain allows companies to identify the harvesting sites and trees that are producing their resin. In turn, this allows monitoring to confirm the harvesting and management practices being used, and whether those practices are affecting the health or stability of the local tree population.

By knowing what is happening in the specific areas they are sourcing, companies can craft locally-tailored sustainability solutions that meet the needs of those specific areas. For instance, establishing nurseries and protecting seedlings may be important in areas where regeneration is poor.

On the other hand, price incentives and harvesting trainings may be more important in areas where regeneration is fine but there is a high intensity of harvesting. In this way, enhanced traceability and monitoring greatly improve the efficiency of sustainability interventions, by targeting resources where they are most needed.

Role of technology and certifications

Modern technology provides the opportunity to gather a wealth of data on the supply chain. Smartphones and GPS are ubiquitous and inexpensive, allowing documentation of harvesting sites, photos, and the ability to document practices using blockchain-enabled apps. Data capture in the field is almost never perfect, but even relatively modest investments in equipment and training can enable suppliers and buying companies to begin to build up a more detailed picture of their supply chain.

Certifications are also a tool to ensure resin sourcing is meeting a certain standard of practice. Organic certification has been used in many frankincense supply chains, but evidence from Somaliland, where certified organic B. sacra syn. B. carteri oils were found to be heavily contaminated with oil from the visually, geographically, and chemically very distinct B. occulta, suggests that it is not sufficient on its own.

FairWild is a much higher standard of practice, incorporating strict environmental and social standards of practices based on the ISSC-MAP standards for wild plant collection, and is considered the gold standard for sustainable wild plant collection. This standard has been used to certify a small amount of frankincense production in Kenya and Somaliland.

However, the requirement for annual in-person field site visits by an outside auditor limit the places where it can be used, especially in species where many or most collection sites are either very remote or inaccessible due to security concerns (for instance, in Somaliland and Somalia). In these cases, certifications and technologies like blockchain may be able to work synergistically to collect data in more remote areas and confirm practices against a certification standard.

Role of international regulation: CITES for frankincense?

As a result of the increased scrutiny of sustainability challenges in Boswellia supply chains in recent years, there is currently an ongoing review of whether these species meet the criteria for listing under CITES (the Convention on International Trade in Endangered Species of Wild Fauna and Flora).

CITES is an international agreement that limits trade if species are determined to be under severe threat. Species are classified into three appendices depending on the severity of the threat: Appendix I means no commercial trade, Appendix II requires export permits, and Appendix III requires a certificate of origin.

Of course, this assumes that the state of export is capable of effectively implementing the regulations, and that reducing trade will translate into enhanced conservation outcomes. While this may be true in some frankincense range states, there are serious questions about whether it would be appropriate across the board. Many frankincense range states have fragile or limited governance; of the top ten most corrupt countries in the world in 2020 (according to Transparency International’s Corruption Perceptions Index), four are frankincense range states (Somalia, South Sudan, Yemen, Sudan), and only three exporting states rank above 40/100 points (Oman, India, and Burkina Faso).

In the case of Somalia, it is currently under a trade suspension and is not able to issue permits at this time. Thus, it begs the question if a listing of Boswellia species in Somaliland or Somalia occurs, would it function as a de facto trade ban? It’s also important to note that while overharvesting is a factor affecting some Boswellia species, trade can also give the trees economic value and thus can in some cases serve to protect them from land conversion, charcoaling, etc.

Investigations are currently ongoing as to whether CITES would be an appropriate mechanism for frankincense; in any event, countries and species should be assessed on a case-by-case basis and all impacts should be carefully considered.

Frankincense is a single word used to describe a diverse set of resins that are chemically, ecologically, socially, politically, culturally, and economically distinct. It is difficult to make universal statements about frankincense or its supply chains, as each species should be considered separately to fully understand the context of its production.

Although many of these species face a variety of sustainability challenges, trade plays an important role in preserving them, and there are real opportunities and solutions to ensure ethical, sustainable supply chains for these unique trees and the communities that live with and manage them. Regardless of whether the trees are owned individually, communally or government controlled, a strong, fair and ethical community-supplier-buyer relationship is the key to sustainability.

If nothing else, the aim of this article is to encourage all of us outside the countries where frankincense trees grow, and who profit from, buy, use and enjoy these aromatic ancient resins to educate ourselves and pay far more attention to how the resin is harvested, how it reached our hands and who benefited. Purchasers all along the value chain need to ensure maximum direct support to all those who own and rightfully harvest the trees to have the means and incentive to take a long term view and to be able to protect and regenerate these precious and extraordinary trees and their gift to us.

  1. Bakhtiari S, Nematzade F, Hakemi-Vala M, Talebi G. Phenotypic Investigation of the Antimicrobial Effect of Organic and Hydro-Alcoholic Extracts of Boswellia serrata on Oral Microbiota. Front Dent. 2020. doi:10.18502/fid.v16i5.2287
  2. Kumar R, Kumar R, Singh S, Saksena A, Pal R, Jaiswal R. Effect of Boswellia serrata extract on acute inflammatory parameters and tumor necrosis factor-α in complete Freund’s adjuvant-induced animal model of rheumatoid arthritis. International Journal of Applied and Basic Medical Research. 2019;9(2):100. doi:10.4103/ijabmr.ijabmr_248_18
  3. Schmiech M, Ulrich J, Lang S et al. 11-Keto-α-Boswellic Acid, a Novel Triterpenoid from Boswellia spp. with Chemotaxonomic Potential and Antitumor Activity against Triple-Negative Breast Cancer Cells. Molecules. 2021;26(2):366. doi:10.3390/molecules26020366
  4. Arezoo Rajabian A. Genus Boswellia as a new candidate for neurodegenerative disorders. PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7229515/. Published 2021. Accessed October 11, 2021.

Recommended reading

  • Al-Aamri, M. (2015). Sustainable harvesting of Frankincense trees in Oman. Saarbrücken: LAP Lambert Academic Publishing.
  • Bongers, F., Groenendijk, P., Bekele, T., Birhane, E., Damtew, A., Decuyper, M., … Zuidema, P. A. (2019). Frankincense in peril. Nature Sustainability, 2(7), 602. https://doi. org/10.1038/s41893-019-0322-2
  • DeCarlo, A., & Ali, S. (2014). Sustainable Sourcing of Phytochemicals as a Development Tool: The Case of Somaliland’s Frankincense Industry. Policy Innovations.
  • DeCarlo, A., Dosoky, N. S., Satyal, P., Sorensen, A., & Setzer, W. N. (2019). The Essential Oils of the Burseraceae. In S. Malik (Ed.), Essential Oil Research: Trends in Biosynthesis, Analytics, Industrial Applications and Biotechnological Production (pp. 61–145). https://doi.org/10.1007/978-3-030-16546-8_4
  • Eslamieh, J. (2017). Cultivation of Boswellia (Second edition; N/A, Ed.). Phoenix, AZ: a book’s mind.
  • Frankincense and Myrrh. A Study of the Arabian Incense Trade. 1981. Groom, Nigel: Published by London, New York: Longman, Librairie du Liban.
  • Groenendijk, P., Eshete, A., Sterck, F. J., Zuidema, P. A., & Bongers, F. (2012). Limitations to sustainable frankincense production: Blocked regeneration, high adult mortality and declining populations. Journal of Applied Ecology, 49(1), 164–173. https:// doi.org/10.1111/j.1365-2664.2011.02078.x
  • Hull, B. Z. (2008). Frankincense, Myrrh, and Spices: The Oldest Global Supply Chain? Journal of Macromarketing, 28(3), 275–288. https://doi.org/10.1177/0276146708320446
  • Hostanska K, Daum G, Saller R. Anticancer Res. 2002 Sep- Oct;22(5):2853-62. Cytostatic and apoptosis-inducing activity of boswellic acids toward malignant cell lines in vitro.
  • Langenheim, J. H. (2003). Plant Resins: Chemistry, Evolution, Ecology, and Ethnobotany. Portland, Or: Timber Press, Incorporated.
  • Lemenih, M., & Kassa, H. (2011). Management guide for sustainable production of frankincense: A manual for extension workers and companies managing dry forests for resin production and marketing. Retrieved from http://www.cifor.org/library/3477/ management-guide-for-sustainable-production-of-frankincense- a-manual-for-extension-workers-and-companies-managing-dry- forests-for-resin-production-and-marketing/

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Kava: Mythical origins and epic coevolution https://www.herbalreality.com/herbalism/safety/kava-mythical-origins-epic-coevolution/ https://www.herbalreality.com/herbalism/safety/kava-mythical-origins-epic-coevolution/#comments Fri, 29 Oct 2021 15:22:31 +0000 https://www.herbalreality.com/?p=4961 Bill Chioffi shares the story of a plant which is used in the South Pacific as a mildly inebriating and sociability inducing beverage: Kava.

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Bill Chioffi shares the story of a plant which is used in the South Pacific as a mildly inebriating and sociability inducing beverage: Kava.

Origin Myths from various cultures and religions are fascinating examples of oral tradition. They inform the listener or reader on the finer elements of the social charters expressive of each entity and plant described. We must be careful to respect the sanctity of these myths as they are more than just stories in many traditions.

Kava: Mythical origins and epic coevolution
Frank King Jr. and Bill Chioffi with Borogu Kava,. Ambrym Island, Vanuatu, July 2017. Photo Credit: C. Chioffi

For example, in the South Pacific Islands oral tradition and gathering around a fire in a communal hut still occurs nightly in some places. They still tell stories and share myths to entertain themselves and pass the time. They also share a mildly inebriating and sociability inducing beverage from the roots of a Pepper family plant; Piper methysticum G. Forst, or Kava.

On one of my trips to the archipelago of Vanuatu I had the great fortune to hear an origin story about Kava (Piper methysticum G. Forst) in a Nakamal (a native hut) under these conditions. Kava beverages made from freshly ground roots mixed with water produce a mouth numbing, bitter, and certainly psychoactive effect. It is consumed communally and prepared the same way in villages and in commercial Nakamals.

The enhanced sociability and inhibition of social tension that Kava gives is embraced by villagers and chiefs in remediating disputes. I was investigating the supply chain for a dietary supplement company in the US under their employ. This is one of hundreds of stories shared by South Pacific Islanders of how the Kava plant first appeared from the earth and presented itself to humans to help ease their worried minds and bodies.

There are two main types of Kava Origin Myths. One centers around Kava growing out of a buried human corpse and subsequently a “Drunken Rat” or “Drunken Pig” is observed chewing on the roots of a pepper plant and then appearing completely inebriated. Thus the observer learns how to prepare the plant. The second main type of story uses the archetype of Kava as a gift from the God’s delivered by descending from the sky or sailing across a long ocean voyage to give the islanders the original gift of Kava (3).

The story I was told is from the Island of Maewo but certain main elements have changed as is also typical with oral tradition and the passing of tales. Core elements remain consistent in the tales, such as the buried corpse of a woman,  users anxiety relief after taking the plant as well as a promise to cultivate the plant and tell of its benefits. It was told to me by Julia and Frank King from Mélé Village on the island of Efate in Vanuatu and they share a version of this story with visitors at The Kava House in Mélé Village.

Frank’s father started one of the first tourism companies in Vanuatu and then moved into the Kava trade. We had met via phone in the late 1990’s. Frank Jr and his wife Julia now run the business. They are kind and generous hosts and we have become good friends over the years. They sponsor and coach youth football (soccer) programs through the Kava House, and The House of Refuge, a Pentecostal Church of which Frank is the Minister.

They also provide many jobs for the Mele villagers, in addition to raising a beautiful family. The Kava plant generated my relationship with Frank and the plant has enabled him to support an entire community. Julia instituted The Kava Discovery Tour onsite at their headquarters to integrate educational experiences centered on the traditional preparations and cultural significance to the islands they import their Kava from. They share these stories and their practical experience.

Few people realize the arduous and complicated task required just for intra island transport of Kava, let alone challenges with meeting phytopharmaceutical specifications for raw material export. Their market relies profoundly on local interisland shipping that brings in the fresh “green” produce of Kava. With limited infrastructure in Port Vila and almost complete lack of it in the islands, atop fluctuating weather patterns, getting the kava to the main center alone is a challenge in itself.

The scarcity of roads, lack of vehicles and other services on the islands means most of the produce is carried on bare human backs across ridges, over mountains, on long roads just to get to the main access points where the produce finally gets on the vessel. The produce is then transferred to their Bio-security approved facilities where it is processed, packaged and ready to be exported. It is encouraging to know that the oral tradition and cultural history of this plant are being cared for and promoted by The Kava House as fervently their promotion of commercial sales.

(As told to the author by Frank and Julia King-Ni-Vanuatu; Mélé Village, Efate Island, Vanuatu-July 2017)

Our story begins with two brothers Ben a farmer and Cassie a fisherman.  Each day Ben would rise early and work his crops in the forest, while his brother would fish when the tides allowed, and he would come and go with the water and bait and was often around the village during the day due to bad fishing or weather. One day Ben came home to find Cassie in bed with his wife and in a fit of rage killed his wife and his brother. He buried them in the earth behind his hut and went into a long state of depression so dark that he could not expose himself to the light nor could he sleep.

Poulaho, King of the Friendly islands south Pacific, drinking kava during a ceremony. Engraving by W. Sharp after J. Webber, 1780/1785.

He had a dream that came during one of his long nights of restless sleep that a plant with heart shaped leaves spoke to him, and told him to get up and look for it in the forest behind his house where he buried his wife.

The next morning Ben got up and went looking for the plant and sure enough there it was sprouting branches that looked like the brown knuckles of his wife’s hands coming from the ground with green heart shaped veined leaves. It was the first time Ben had come out of his hut since the event and he began to have more dreams about the plant and seemed to sleep better and be more at ease just being around it.

The next night he dreamt that the plant told him that it was the spirit of his slain wife and that she forgave him for his rage and could help him with his heavy guilt, shame and lift the darkness that he was living with.

The plant told of how Ben should carve a board out of black wood to resemble her womb, and then of the plant with the heart shaped leaves, “pull up my feet and legs (roots) and grind them into the womb you will make out of dark wood and with a long, rounded piece of dead coral and some fresh rainwater until it forms a milky liquid that you should squeeze through coconut fibers and drink the liquid.

While you are drinking you will not think of me or think about sex and your wife, your sore muscles will be warmed by the drink and the pain will ease and I promise to keep you peaceful if you only remember to cut up my arms and hands at each joint and stick them into the earth to grow more and tell other men in the village how I make you feel and how to prepare me and how to grow more of me.”

And so, Ben did this…

He began to sleep well and went back to farming and told the men in the village about his dreams. They tried the drink together at night in the village hut and found that not only did it help them sleep, but it eased their sore muscles from working the forest gardens and waters all day. From then on Kava has been consumed and loved within the communities. That is the story of how Kava came to this Island and spread to the other islands.

The Medicinal plant Piper methysticum G. Forst is commonly referred to as Kava, ‘Awa, or Yaqona in Vanuatu, Hawaii, Fiji respectively. Kava relies on asexual propagation since it cannot produce a viable seed. After I heard and read about the various Kava origin stories, I wondered if the buried corpse of a woman was representative of the indigenous tribe’s explanation for how a plant could reproduce without a seed and why it made them feel at ease in body and mind.

The answer as with most things in the botanical world is not so simple and requires more research. It is a conversation better had in person for the ethnobotanical inquiry, preferably while in the Nakamal after a shell or two of Kava and certainly not via WhatsApp or Zoom.

Ulei Village Elder preparing fresh Borogu Kava – Ambrym Island -Vanuatu. July 2017- Photo Cred.: B. Chioffi

The phytochemical research also continues, and volumes are dedicated to characterization and isolation still without complete agreement amongst analytical chemists. The plant that is thought to be the “Mother” of Piper methysticum G. Forst; Piper methysticum var. wichmannii is also an asexual or vegetative reproducer though it is physically much larger than the drinking varieties, grows more rapidly and is substituted intentionally and unintentionally for Noble or commonly consumed Varieties.

This plant is considered a spiritual and ceremonial plant in Vanuatu and typically has not been consumed for nakamal drinking but only used in ceremonies. On my last visit in 2017 I heard from several Ni Vanuatu that they were drinking “wild kava” P. methysticum var. wichmannii (‘wael kava’ in Bislama language). That they would drink from a plant normally reserved for spiritual and ceremonial practice is indicative of the strain on this plant in trade.

During my times visiting the islands with Frank and Julia King they began facilitating the transplanting of some Noble varieties on Efate from Pentecost and other island’s. This was because of various tropical storms, volcanic eruptions and cyclones damaging Kava crops specific to those islands (Efate, Pentecost and Ambrym in this case).

This left the islanders unable to work the crop with many other life preserving activities taking precedent, such as replanting food gardens, clearing debris and building water storage. The fresh kava trade between islands for drinking has extended into selling young shoots for cultivation.

For much of the known history of Kava dating back to the works recorded by early Botanist J.G. Forester who travelled on Captain Cook’s expeditions around the pacific Islands in 1777 each Island cultivated, harvested and traded varieties that were endemic to that Island with varieties such as Borogu and Borogu Temit predominant on Pentecost and varieties such as Pia being more predominant on Tanna.

There are 16 known folk cultivars of Kava that have been identified on Pentecost and about the same on Tanna but the reader must also consider the linguistic diversity of Vanuatu and the fact that there are over 20 different Islands that have cultivated Kava for centuries in a concentrated geographic area. There are 105 languages spoken in the archipelago of Vanuatu (the most of any Country by population) and cultivars are recorded in as many languages. The gathering and recording of this information have been long and laborious and a debt of gratitude is due to Dr. Vincent Lebot for his work (1,3).

As efforts to increase diversity and inclusion increase, they extend to the plants in addition to the people. Of interesting note here; the trip in 2017 was the first time I had seen Women in Nakamals and drinking Kava in public. Custom or “Kastom” a Bislama/Pigin word for culture, including religion, economics, art and magic, has not allowed native Vanuatu women to harvest, process or drink Kava with the exception of masticating rootstock on some occasions for ceremony.

Despite this strict adherence to Custom in conversations with locals on different islands, it is clear that some women do drink Kava regularly, they are just doing so in hiding. Now, attitudes are changing and the women I spoke with said for the better.

The Kava Origin story above is just one of many stories on the origin of Kava and I encourage the reader to find more information freely available online concerning this subject, or better yet, travel to any Kava bearing island in the South Pacific and ask for yourself. They will be happy to share their information with you and it’s a great thing to chat about after a shell or two.

Kava grows in some of the most beautiful tropical paradise locations known, Fiji, New Guinea, Tonga, Samoa, Hawaii, New Caledonia, Papua New Guinea, The Cook and Solomon Islands and Vanuatu among the jewels in this pacific treasure chest. This plant perhaps more than any other I’ve encountered represents the human, plant coevolutionary process in the most sublime of ways. It is a plant that prepared properly, from the correct species, relieves anxiety and opens certain areas of perception and the plant must be reproduced by humans.

Kava root (Piper methysticum)
Kava root (Piper methysticum)

It grows naturally where rainfall is plentiful (average 2,000 mm/yr). Ideal growing conditions are 21–35 °C and 70–100% relative humidity. Too much sunlight is harmful, especially in early growth. The beverage is prepared in commercial nakamals and villages using a mechanical grinder, most often a manual hand crank meat grinder.

The ground roots are then put into a mesh cloth, though one time in Mele village I helped prepare some of that night’s Kava and we used a pair of men’s mesh football shorts as a strainer (they were clean!), proving that necessity is the mother of invention. In the USA Kava is regulated as a dietary supplement and dried lateral root  stock in a powdered form and various extracts are available.

I do take an extract of Kava from time to time and there’s a slight feeling of warmth, an ease in tension without cognitive inhibition, this is more pronounced in the water extracted dried root preparations than from capsules or extracts. To emphasize the difference for this subject; when drinking fresh kava on Vanuatu, I have thought to be able to see the vacuoles opening and closing on the underside of plant leaves, breathing in CO2 and out oxygen molecules, so relaxed and calm amongst natives yet over 8,000 miles from my home on a dot of land in the South Pacific.

The experience of drinking fresh kava on the islands is not easily reproduced through even the best of Dried Kava preparations or extracts. The word Kava is thought to be from Tongan language meaning ‘bitter’ and in Hawaii it is ‘ava’, also meaning bitter as it is so indicated in almost all the languages that refer to this beverage (2). It’s not a flavor that one savors.

Spit troughs are common at the Nakamals in Vanuatu and there’s always some coconut meat, paw-paw (Papaya), or pineapple to cleanse the bitterness from the palate after knocking back a shell of fresh Kava. It is also a type of “prayer offering” to spit and cough after consuming and ask the kava spirits for good fortune. I am grateful to have access to Kava as we do in the US and feel for my fellow herbal enthusiasts in the UK that cannot so freely enjoy this plant.

Kava plant (Piper methysticum)
Kava plant (Piper methysticum)

In 2001 concerns about Kava’s safety were raised by European media reports of liver toxicity involving the use of Kava.

Then in 2002 the Office of Dietary Supplements issued this statement: “On March 25, 2002, the Food and Drug Administration (FDA) issued an advisory notifying consumers that kava-containing dietary supplements may be associated with severe liver injury.

The FDA reported that kava-containing products have been associated with liver-related injuries, including hepatitis, cirrhosis, and liver failure, in over 25 reports of adverse events in other countries. In the U.S., FDA received a report of a previously healthy young female who required liver transplantation, as well as several reports of liver-related injuries.” (8).

Though not “banned” in the US many companies subsequently stopped selling Kava and products and those that remained in the market were mandated to contain a detailed label warning relating to potential liver toxicity. Some researchers believe that extraction using solvents other than water create chemistries not found in traditional water extracts and these non-traditional extraction processes remove glutathione. This is a powerful antioxidant that the liver and plants produce to protect from peroxide and other free radical induced damage (7).

More research is needed in this area though The World Health Organization in it’s 2007 report on the safety and efficacy of Kava noted: “2.1.3. Products from water-based suspensions and further synthetic preparations should be developed and tested in clinical trials and consideration given to using these in preference to acetonic and ethanolic extracts.” (9).

Of interesting note are the lack of studies using water extracts of the peeled roots and rhizomes, to evaluate the safety of traditional preparation methods. The dangerous preparations recommended for the removal from the market in the UK and other countries were based on the evaluation of acetone and ethanol extracts, that did not respect or adhere to traditional extraction methods. This is despite WHO recommending studying water based traditional beverages.

Predrying Peeled Borogu Kava Rootstock (chips) Ambrym Island – Vanuatu – July 2017. Photo Cred.: B. Chioffi.

One effort in the right direction was initiated in a study conducted in 2009 called The Kava Anxiety Depression Spectrum Study (KADSS). This was a 3-week placebo-controlled, double-blind, cross-over trial involving 60 adult participants (18–65) with elevated stable anxiety and varying levels of depressive symptoms. (4)

It is one of the only studies we are aware of using an aqueous extract of Kava. In the study the researchers from Queensland University in Brisbane, Australia and School of Health, University of New England, Armidale, Australia concluded in their summary:

“The study demonstrated that an aqueous extract of Kava was a safe and efficacious anxiolytic in participants with elevated, stable generalized anxiety and may also have antidepressant effects.

In accordance with our results, aqueous preparations of Kava may tentatively be recommended for intermittent or short-term use in people with generalized anxiety. In cases of regular use, liver function tests and clinical examinations should be periodically conducted, and dosages should not exceed 250 mg of kavalactones per day. Kava should preferably not be consumed with alcohol, benzodiazepines, or anticonvulsants.

This current study—and research that follows—may encourage the reassessment of Kava as a first-line treatment of anxiety. Such a decision would provide a significant expansion of viable treatment options for people with acute anxiety. It is necessary to continue more work in this area with aqueous extracts if we are to uncover the evidence contained in traditional preparations.”

One of the practical limitations of the study is the lack of preparations commonly available for aqueous extracts of Kava. The majority of preparations are Ethanolic Tinctures or straight powder/dried roots of Kava. It is however landmark in its efforts to approximate a traditional beverage, which to date had not previously been accomplished.

A notable 8-week randomized, double-blind multi-center placebo controlled clinical trial in 129 out-patients was conducted in 2003 using a 95% ethanolic extract of 400mg kava standardized to contain 30% kavapyrones at an average dose of 120mg (5). The study concluded that the preparation was well tolerated and as effective as Buspirone and Opipramol in the acute treatment of out-patients suffering from generalized anxiety disorder (GAD).

This study is encouraging for the types of preparations that are available in areas where commerce on extracts is allowed. More research on the solvent and aqueous preparations is needed and would hopefully lead to the development of safe, evidenced based therapeutics which also align with traditional preparations of the plant.

The first time I gave a native Pentecost islander a taste of an Ethanolic extract made from their harvests the reaction was one of amazement, a bit of worry and a bit of disbelief that it was actually Kava as they whooped out a loud “Kava Strongfala hafkrangke!!!” in Bislama, translating to “Crazy Strong Kava!!!”.

On my last trip to Vanuatu, I had the ultimate good grace to travel there with my son Cameron who was 22 at the time and studying Sustainable Tourism and Fisheries Biology at Colorado State University in Fort Collins, CO. One of the goals was to see some Kava “gardens” as they call them on the Island of Ambrym and for Cam to see firsthand the results of a study he had read for a fisheries class investigating the impact of commercial fishing and coral bleaching on Efate island (6).

We waited at the Port Vila International Airport for an 8 seat small engine flight to Ambrym Island with the customary live chicken in tow that I had become accustomed to on island visits with Frank. When we walked out to load the plane, Cam was asked to sit in the Co-Pilot seat up front as the Pilot needed proper weight distribution and he was about the same height and weight as our pilot, a nice young Fijian man about Cam’s age. The islands appeared and disappeared into the clouds amidst a turquoise coral backdrop with nothing but pelagic pacific waters as far as one could see on this thankfully clear day.

We landed safely coming into the Ulei Airport, a small grass landing strip emerging out of the palms with a brick building containing a latrine. I hugged Cam a little extra tightly in gratitude once we were taxing in and also marveled at the thought of the original islanders making that trek across treacherous waters in a hand hewn outrigger canoes.

Ambrym – Benbow Volcano Lahar Forest – Coriolus species – July 2017. Photo Credit: B. Chioffi.

We met the Chief of the village (Aram) that was farming the Kava who also ran a small shop with essentials that came in with the Kava trade. Aram was carrying a rifle which was something I had never seen on the islands before but was assured it was only to hunt fruit bats or Flying Foxes in the local language.

Such is life in the bush, but I would later learn that the rifle was in fact for our protection since a neighboring tribe had gotten word of this one’s success in trade with Kava to pharmaceutical companies and was making threats. The chief confided to me that his brother was sick with “stomach cancer” and it was putting a strain on harvesting and planting Kava since he was responsible for a small crew and becoming unable to work.

I immediately went to work scouring the landscape for plants I may recognize that may be beneficial and asked what he was doing for food and medicine. Later during that trip while hiking to the active Volcano (Benbow) as we made our way through the forested part of the Lahar, I spotted two species of fungi that surprised and delighted me: a Ganoderma species and Coriolus versicolor.

I made a mental note of their location, took some pictures, wrote a note in my journal but did not take any of them as I only wanted to ask the chief if he knew about them or if there was any use of them known to his tribe. Our Volcano guide from the village; Solomon had not known about them and said they don’t eat any of those since they don’t know if they are poisonous or not.

I showed the chief the photos who also had no experience with them when we returned to the village the next day told him how to prepare the fruiting bodies of those fungi (The Mushroom ‘caps’) if he felt inclined by making a decoction for his brother to drink for his stomach and vitality. He was grateful for my time and sharing and promised strong kava when we returned to the village nakamal that night to drink.

This exchange of knowledge and caring was facilitated through the business of botanicals and the plants themselves and is an unspoken language of unity that compels one to act with ethics and compassion. The plants take you on an amazing journey and the road maps for proper engagement can be found in the language of cultural tradition, the plants themselves, and the soil web connection that is emerging as the center of it all, facilitating a community of interconnectedness and interdependence.

  1. Applequist, Wendy L.; Lebot, Vincent (25 April 2006). “Validation of Piper methysticum G. Forst var. wichmannii (Piperaceae)”. Novon: A Journal for Botanical Nomenclature. 16 (1): 3–4. doi:10.3417/1055-3177(2006)16[3:VOPMVW]2.0.CO;2
  2. http://wehewehe.org/gsdl2.85/cgi-bin/hdict?a=d&d=D1669
  3. Kava: The Pacific Drug, Vincent Lebot, Mark Merlin; Lamont Lindstrom. Copyright Date: 1992. Published by: Yale University Press. https://doi.org/10.2307/j.ctt211qwxb Pages: 256
  4. Sarris J, Kavanagh DJ, Adams J, Bone K, Byrne G. Kava Anxiety Depression Spectrum Study (KADSS): a mixed methods RCT using an aqueous extract of Piper methysticum G. Forst. Complement Ther Med. 2009 Jun;17(3):176-8. doi: 10.1016/j.ctim.2009.01.001. Epub 2009 Feb 7. PMID: 19398072.
  5. Boerner RJ, Sommer H, Berger W, Kuhn U, Schmidt U, Mannel M. Kava-Kava extract LI 150 is as effective as Opipramol and Buspirone in Generalised Anxiety Disorder–an 8-week randomized, double-blind multi-centre clinical trial in 129 out-patients. Phytomedicine. 2003;10 Suppl 4:38-49. doi: 10.1078/1433-187x-00309. PMID: 12807341.
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  7. Peter A. Whitton, Andrew Lau, Alicia Salisbury, Julie Whitehouse, Christine S. Evans: Kava lactones and the kava-kava controversy, Phytochemistry, Volume 64, Issue 3, 2003, Pages 673-679, ISSN 0031-9422, https://doi.org/10.1016/S0031-9422(03)00381-9.
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Endangered plants and women’s health: Fertility herbs at risk https://www.herbalreality.com/herbalism/western-herbal-medicine/endangered-plants-women-health-fertility-herbs-risk/ https://www.herbalreality.com/herbalism/western-herbal-medicine/endangered-plants-women-health-fertility-herbs-risk/#comments Fri, 29 Oct 2021 15:22:24 +0000 https://www.herbalreality.com/?p=4825 Susan Leopold discusses why plants used for women's health are at risk and how to avoid them for herbal formulations.

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Endangered plants and women's health: Fertility herbs at risk

Susan Leopold discusses why plants used for women’s health are at risk and how to avoid endangered fertility herbs for herbal formulations.

It was early spring when visiting a friend in southern Virginia that I came across a rare encounter with a small colony of just emerging false unicorn root (Chamaelirium luteum). This sacred fertility herb was thriving in the woods nestled throughout a graveyard of rusty old farm equipment.

Hiding in plain site along a winding creek there were about 20 or so plants spread out in small clusters with the trickling sound of a winding creek. I was in awe of these divine forest beings. A part of me deeply hoped that the digger’s hand would never find this population and that the rusty old farm equipment would be a deterrent, a strategic decoy.

We don’t yet understand how to successfully cultivate this plant. It can be germinated from seed, but it takes years to grow. It needs a certain type of soil to thrive, and it produces both male and female flowers, which complicates its ability to reproduce under cultivated circumstances. So, ironically, we do not know how to propagate and cultivate a plant that is highly desired for women’s reproductive health. If there were one plant that I feel strongly about taking out of commerce in Appalachia, this is the plant I would choose.

Agnus Castus (Vitex agnus-castus L.)
Agnus castus (Vitex agnus-castus L.)

In the last decade I have been the director of United Plant Savers. With boots on the ground I have met with landowners, diggers, dealers, growers, suppliers and herbal formulators, so my experience comes from a humble perspective and my inquisitive nature. False Unicorn root is the most valuable root for a digger to sell along with wild American ginseng.

The difference is that ginseng is a plant that people have been planting the seeds of for many decades. It’s a plant that has been tended by rural people for generations to ensure its future. Only a few dedicated growers of native plants have tried to germinate false Unicorn root, and its future is in serious decline.

The herb trade in the US is completely unregulated and very much an underground secretive trade. It’s important to know that we have little data on what is going on except for the prices advertised on digger and dealer pages on Facebook and prices of herbal formulas that are being sold online.

Current price for dried root on Etsy (2021) is 40.00 dollars for one gram, or 161.00 dollars for 4 oz (butterfly express) that amounts to around 2,500.00 a pound, and lastly an 8 oz tincture sells for 100.00 dollars (Vita Living). A digger would likely get around 100/200 dollars a pound, and that is roughly around 75 plants or many more depending on the size and if the roots are dried. The roots themselves are like a small carrot and lose around 1/3 of their weight when dried.

United Plant Savers publishes the Journal of Medicinal Plant Conservation, and on our website the Journal, along with all kinds of resources are there for free to download and explore. Dalene Barton-Schuster, CH. Doula wrote an article “Saving a Sacred Fertility Herb, False Unicorn Root.” In this article, she discusses the medicinal properties of false unicorn and within that framework she also suggests similar herbs such as tribulus (Tribulus terrestris), vitex or chaste tree berry (Vitex agnus-castus) and dong quai (Angelica sinensis).

There are some examples of fertility herbs with similar actions to false Unicorn aiding in the increase in estrogen and helping with fertility. As for aiding in prevention of recurrent miscarriage, partridge berry (Mitchella repens) is a great alternative.” United Plant Savers promotes herbalists to consider using analogues to “At-Risk” plants when possible. On our website is a wonderful list of analogues provided by Herbalist Jane Bothwell.

I often try to convey that there is a bounty of herbs that are not “At-Risk” and that companies can quickly reformulate, but once a plant is in decline and especially when its habitat is diminishing, nature cannot so easily reformulate. Certain plants can take decades to repopulate, and, in some cases, they are dependent on relationships we don’t even understand or know how to replicate.

United Plant Savers created the “At-Risk” Tool, a simple list of questions based on five categories; the life cycle of the plant, the part that is harvested, the habitat, threats, and demand. These questions can help guide the user to determine for themselves the ethical impact on plant biodiversity. A critical aspect to herbalism is getting to know the plant, understanding where it grows, its life cycle and the part of the plant being harvested.

In Appalachia many of the herbs in trade are roots of long living perennial native plants that grow in only healthy forests. In Eastern Europe, many of the herbs in trade are leaves, berries and flowers, so there are different challenges from maintaining healthy ecosystems to sustaining healthy harvesting of plant populations.

There are also social implications regarding who is harvesting the plants and how they are treated and compensated. These are all important questions to ask suppliers and herbal product companies when making informed decisions.

Ecological herbalism is an awakening to the deep connection between the health of the planet and human health. I cringe at the thought of plants in peril in an herbal formula, and I am also in awe at the amazing diversity of plants that support women’s health, so choose wisely.

False unicorn (Chamaelirium luteum)
False unicorn (Chamaelirium luteum)

Another plant that I strongly discourage for use in herbal formulas is trillium. This woodland spring ephemeral, also known as beth root, is a slow growing spring ephemeral that takes decades to establish. Its seed produces what is called an elaisome, which is a fatty white substance that attracts ants that then disperse the seeds. It can take two years before this seed might germinate, and when the bulb is harvested, that plant’s life is over. Each bulb harvested could be a plant that has lived in the forest for 20-30 years.

There is more to this story. There are 43 species of trillium worldwide, with 38 species in N. America and 5 found in Asia. Trilliums are often dug in early spring before they flower as they have distinctive three leaves. The epicenter of diversity is found in southern Appalachia where the most digging takes place. Many of these species are endangered and face all kinds of pressures such as deer predation, loss of habitat and increase in invasive species.

I wrote an article on “How we protect Trillium” that details the diversity of trilliums in N. America, and I worked on a committee with the IUCN on red listing the N. American Trillium species. The IUCN has just started the process over the two years to evaluate medicinal plants in N. America, which is good news but also frustrating that this important work is still lingering and underfunded. As I have mentioned, the herb trade in the US is very secretive.

Diggers are often on private and public lands, so they want to remain anonymous, and dealers are often trading cash or drugs for plants, so it is challenging to ensure that the correct plant is being harvested and/or harvested in a sustainable way and that people who are harvesting are also paid and treated fairly and that private land and public lands are being respected. There are no regulations in the underground plant trade of Appalachia, and in general the United States is very much a plant blind society that dedicates very few resources to the study or protection of plants.

Information we have on plant populations is often decades outdated if we have data at all. Certainly, trilliums could be cultivated for herbal formulas, but currently all trilliums in the herbal supply chain are wild harvested. A very interesting article in the last journal covers efforts in Pakistan to grow the native Trillium govanianum due to overharvesting pressure. United Plant Savers takes a strong stand on trilliums being removed from herbal products unless they come from a cultivated source.

Black cohosh according to the 2019 market report produced by the American Botanical Council was number 15 on the list of the topmost traded herbs generating 28,078,996.24 dollars in sales and its almost all wild harvested. The issue with black cohosh beyond the sustainability of tons of root being harvested each year is that there are several similar species and adulteration in herbal products is an issue.

Therefore a few companies have dropped cohosh from its product or have switched to growing black cohosh since it can be propagated to ensure that that the roots are indeed black cohosh. In our Annual Journal we published an article on the look alike cohoshes and a simple guide for how to distinguish these species.

United Plant Savers strongly encourages conservation through cultivation, and therefore we launched the forest grown program to support forest farmers of botanicals. The FGV program provides important growing and life cycle information on five plants: ginseng, goldenseal, cohosh, bloodroot, and ramps. We hope to expand this program to other native forest herbs that we have solid information on how to cultivate such as Solomon’s seal, and wild yam.

Women’s herbs of Appalachia are a pharmacopeia of phyto rich alkaloids and saponins that reduce inflammation and support the female reproductive system through the many stages of life. These roots are understudied in their potential and undervalued in how the forests are managed.

This article has not covered the in-depth use of these plants in herbal practice, but that information is abundant on many websites and books. What is lacking is balancing that information with transparency in the supply chain and the ecological understanding of what these plants need from us to survive the pressures of today’s rapidly growing marketplace. These are challenging times, and as herbalists we must advocate and speak for the herbs as an integral part of our practice.

We must ask difficult questions about the supply chain and try to understand the reproductive challenges for plants to survive. As we seek support from plants to help us navigate the challenges of women’s health, we must find ways we can reciprocate this gift.

I encourage you to sign-up to plantsavers.org and to take advantage of our online International Herb Symposium learning platform with over 100 classes and a full 18 months to enjoy them. Your membership and enrollment in the International Herb Symposium not only elevate the work of United Plant Savers it offers the opportunity to deepen your knowledge of the herbal realities of the plant kingdom.

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Environmental sustainability of medicinal plants https://www.herbalreality.com/herbalism/western-herbal-medicine/environmental-sustainability-medicinal-plants/ https://www.herbalreality.com/herbalism/western-herbal-medicine/environmental-sustainability-medicinal-plants/#comments Fri, 29 Oct 2021 15:22:08 +0000 https://www.herbalreality.com/?p=4109 Roy Upton explores how traditional healing systems have developed in developing countries compared to the West.

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Roy Upton explores how traditional healing systems and sustainability have developed in developing countries compared to the West.

Environmental sustainability of medicinal plants

At the heart of most all herbal medicine traditions is a relationship with earth and the natural world. This stems from the inalienable fact that humans are an extension of the natural world, are dependent upon the natural world for their survival, and that what affects the natural world affects human health (e.g., diet, pollution, etc.).

This relationship also extends to cultures, some of whom for generations have either cultivated medicinal plant crops or harvested them from the wild, and forms the basis of countless economies worldwide.

While over-harvesting of medicinal plants can have a negative environmental effect on sustainability, cultivation or wild harvesting of medicinal plants when done according to Good Agriculture and Collection Practices (GACP), international standards for which exist (e.g., WHO 2003; AHPA, among others), creates incentives for land preservation and maintains and fosters environmental stewardship of natural resources, thus ensuring future supplies of medicinal plants. Overwhelmingly, development and loss of land is the primary reason for loss of biodiversity and species.

Juxtaposed against the largely positive environmental impact of medicinal plant trade is the largely negative environmental impact of pharmaceutical medications, which have significant consequences on both human and environmental health. There are two primary sources of pharmaceutical pollution; pharmaceutical production and the pollution generated therefrom through effluence and emissions, as well as the excretion of medications and their metabolites ingested by humans and farm animals.

In the US, a report from the US Geological Survey detected pharmaceutical contaminants in 80% of 139 streams sampled. Contaminants included antibiotics, hypertensive medications, antidepressants, analgesics, reproductive hormones, and other prescription drugs that also affected municipal water (Glassmeyer et al. 2005; NRDC 2009).

The most stark sustainability impact of pharmaceuticals has been from endocrine disruptors, partially due to metabolites excreted in urine from oral contraceptive use. A 2007 study reported that 75% of male smallmouth bass in certain areas of the Potomac River basin (US) had ovarian tissue in their gonads resulting in a feminization of the fish (Blazer et al. 2007).

Other studies report similar negative effects directly associated with oral contraceptives delivered through municipal wastewaters affecting fish populations (e.g., Kidd et al. 2007). In another study, fish exposed to effluent from a cattle feedlot in the US state of Nebraska experienced reproductive abnormalities, including reduced testes size in male fish and a lower level of estrogen in female fish (Orlando et al. 2004).

Other studies link such xenoestrogen exposure to testicular and breast cancer in humans (Wright-Walters and Volz 2007, and references therein). The US Geological Survey (Glassmeyer et al. 2005) reported finding nonprescription pharmaceuticals in more than 40% of the municipal water samples tested; prescription and nonantibiotic pharmaceuticals in more than 30% of samples. Moreover, the ubiquitous overuse of antibiotics, especially in farm animals, bioaccumulate in soil potentially giving rise to antibiotic resistance pathogens (NRDC 2009), that is already a serious international health care crisis.

Lavender (Lavandula angustifolia)
Lavender (Lavandula angustifolia)

Such events are not limited to the US. In Pakistan, the non-steroidal anti-inflammatory (NSAID) diclofenac was linked to widespread die off of vulture populations leading to the listing of three vulture species as endangered (Arnold et al. 2013, and references therein).

Moreover, the same drug increases the risk of heart attack in humans (Kearney et al. 2006). A number of surveys in Germany report that 95% of the pharmaceuticals studied are not readily biodegradable; 15% are persistent in surface water, approximately 50% of veterinary pharmaceuticals studied are persistent in soil, and a large number of pharmaceutical substances and metabolites can be found in wastewater and surface water throughout Europe.

Standard long-term tests conducted with fish, daphnia, and algae as test organisms revealed effects at pharmaceutical concentrations of less than 1 mg/L, while one study described changes in aquatic organisms at much lower concentrations of less than 0.001 mg/L (EEA 2010).

There currently exists little health risk assessment data regarding the potential adverse effects from chronic exposure to the myriad of pharmaceuticals that accumulate in the environment. From a traditional herbal medicine perspective, it is incongruent to have a healing system that, in addition to killing more people than cigarettes and alcohol from gross adverse effects, is so inherently toxic to the environment that it contributes greatly to human disease. Conversely, medicinal plants have co-evolved with the environment for millennia and such negative consequences do not exist in healthy ecosystems.

Tulsi (Ocimum tenuiflorum)
Tulsi (Ocimum tenuiflorum)

Lastly, an often neglected or completely shunned aspect of modern traditional herbal medicine is the role medicinal plants can play in spiritual health. This is largely due to modern medicine’s attempt to be scientific, a paradigm that, when applied in a typical manner, tends to divorce human and material existence from any precept of spirit, whether spirit is defined from a creationist or evolutionary perspective, or from a perspective of humanity’s relationship with each other, and the relation of humans to the larger world or creation.

In many systems of traditional healing, spiritual well-being is the highest ideal to achieve. In a practical sense, this means an attainment of a sense of peace and harmony with self and one’s surrounding world.

In Ayurveda, for example, significant emphasis is placed on mental and emotional well-being through the incorporation of meditative practices, prayer (puja), and therapies such as pancha karma and shirodara, designed to promote a long life of physical, mental, and emotional well-being. Numerous herbs figure into a variety of spiritual practices. In India, the herb tulsi (Ocimum sanctum) is highly revered and by some is considered the wife of god Vishnu (Vishnupriya).

Tulsi is central in Tulsi Vivah, a ceremony marking the end of the monsoon season and beginning of the Hindu wedding season, the rites of which are described in Hindu scripture. Among some regions of India, households grow tulsi plants and perform ceremonies by circling the plant reciting mantra morning and evening. Also in India, the Hindi avatar Dhanvantari is depicted as Lord Vishnu with four hands, holding medical herbs in one hand and a pot containing a rejuvenating nectar called amrita in another. Dhanvantari is also considered the God of Ayurveda.

In Western herbal traditions stemming from ancient Greece, the botanical genus Asclepias (commonly known as milkweed) is named after Asclepias, the Greek God of medicine. Thus, in most all medical traditions, including those in the West, there was an innate relationship between physical and spiritual health that was connected through plant-based medicines.

In TCM, especially in Taoist practices, there was and continues to be great emphasis of aligning one’s life with the spiritual will of heaven. In the five phases (wu xing) theory of TCM, each of the five major organ systems is correlated with a spirit that both serves to guide one to one’s authentic self that can be cultivated through various physical and spiritual practices. In this regard, the use of herbs served to facilitate this cultivation.

In TCM principles, the shen (spirit or mind) is housed in the heart; the hun (ethereal soul) in the liver; the po (corporeal soul) in the lungs; yi (intellect or ideation) in the spleen, and zhi (will) in the kidneys. In turn, the physical manifestations of each of these organ systems affects these various “spirits” (wu shen). According to Chinese medical philosophy, the hun governs one’s nature. It drives and has the ability to nourish one towards their destiny. When in disharmony, the hun wanders aimlessly or perhaps violently, and in either case, cannot direct one to their greater good or expression.

The yi or intellect represents our ability to discern ideas and experiences and to form intent; intent of thought and action. When in disharmony, the judgment of the yi is clouded or misguided. The po most closely reflects human instinct, our inner knowing despite having all the facts; our gut senses, and is inherently limited to expressing our greatest self in one lifetime.

When in disharmony, the po can cause us to act on gross human desires without considering the larger consequences of such actions. The zhi or will, provides, or not, the motivation to accomplish and act on intent. When in disharmony, the ability to act according to what is in the best interest of the five spirits is impaired. Lastly the shen or mind (xin) is regarded as consciousness itself.

On a physical level it is our level of peace of mind, while on a more esoteric level it governs our ability to mobilize all the other shen to their higher purposes, imparting benevolence, compassion, and love when healthy, and muddled or erratic thinking and lack of the aforementioned positive qualities when in disharmony.

The shen, yi, po, zhi, and hun are said to be “housed” in the heart, spleen, lungs, kidneys, and liver, respectively and are therefore influenced either positively or negatively by the physical health or disease of these organ systems. As such, herbs and formula that support the health of these systems support the higher goals of spiritual self, compassion, and love for humanity for which humans are capable.

While some of these concepts may seem archaic and religious, possibly not worthy of inclusion in modern medical thought, in the context of human and social health, the attainment of mental, emotional, and social well-being is a central doctrine to most concepts of health as articulated by the WHO (1946) as:

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

Thus, any complete healing system must take into account how an individual can attain, or a practitioner can facilitate the attainment, of higher states of health and healing than simply the removal of symptoms. This is the highest ideal of traditional healing systems that has no foundation or construct in the current Western medical delivery system, pharmaceutical industry, or modern pharmacognosy.

It is only through traditional healing systems that such a level of health and healing can even be considered. Whether one is willing to apply what many consider to be spiritual aspects of healing to modern medicine is a matter of choice. In a more material sense, the recognition of the role pharmacognosy plays in human health was succinctly stated by DiPasquale (1984):

“Pharmacognosy is the science of drugs that originate from living beings and are studied to help other living beings.”

The benefits obtainable through the proper use of herbal medicines are inherently different than those attained through standard use of pharmaceutical medications and Western disease care paradigms. Because of this, a different paradigm for ensuring the integrity of traditional herbal medicines is to apply scientific investigation in a way that fully honors the unique characteristics of traditional healing systems.

First and foremost is, through human investigation, understanding the scientific basis of the theoretical healing principles of our varying healing traditions, pharmacologically, physiologically, and pathologically and with an emphasis on patient outcomes. All other experimentation is abstract and of limited utility. Second, and most importantly regarding herbal medicine, is intensive investigation of what constitutes a “quality” herbal medicine that would then drive the quality control guidelines and requirements of the supply chain so as to ensure appropriate quality of herbal medicines in a manner that is truly independent of commercial influence and has scientific integrity. Such investigation could include a myriad of testing parameters.

First of these would be proper identification of starting plant populations followed by morphological and organoleptic profiling of botanicals growing in their natural habitat and then to codify these characters in pharmacopoeias, GACP guidance documents, and in regulation or practice, as was done historically.

Chemical profiling of the botanicals can allow for making determinations of optimal harvest times, drying, processing, extracting, and storage conditions. Morphological, organoleptic, and chemical characterization can also help determine what species of plants can be used interchangeably, again, in manner that was similarly done historically. In the world of medicinal plant research, focus can be given, not only to Western pharmacological mechanisms but to how those mechanisms correspond, or not, to traditional characteristics such as taste, smell, and sensation of the botanical; or to make a scientific determination of what it really means for an herb to be classified as a ‘yin tonic’ or to ‘pacify vata’.

Clinical investigation could also look at the application of the traditional medicine within the context of the lifestyle recommendations that usually accompany such prescriptions, emphasizing the holistic approach typically employed by traditional healers versus the lack of emphasis regarding lifestyle changes that dominate in Western medical care.

Such investigation can open a world of therapeutic possibilities for health care that is greater than what either traditional or modern systems offer alone. Such inquiry could then more fully inform the practice of both paradigms of medicine, creating new opportunities for research and practitioner training, product development, and environmentally sustainable economies.

While developing countries continue to rely on traditional healing systems for their primary health care needs, there is an ever increasing recognition in developing countries of the value these traditional healing systems have in human health and as a part of modern health care systems. This is a phenomenon occurring internationally.

Herbal medicines serve an integral role in traditional healing systems and there is a need to preserve, promote, and continue to develop the traditional knowledge base needed for ensuring the identity, purity, and quality of botanical ingredients. Pharmacopoeias play a key role in these processes.

However, in most Western countries, pharmacopoeial monograph systems developed as chemistry was overtaking crude botanical medicine and drugs were evolving into pure, isolated, and then synthetic compounds, in contrast to the multiple compounds and broad array of pharmacological activities inherent in herbal medicines.

Because of this, modern pharmacopoeias, and subsequently regulatory systems, attempt to characterize botanical medicines in the same way they do pharmaceutical medications. Lacking in this system is a realization that traditional herbal medicine systems have a distinct way of understanding their materia medica that is vastly different than western pharmacological approaches. Rather, over several millennia, knowledge of plant-based medicines evolved based on the properties inherent in the plant, that includes a plant’s chemistry, and is reflected in the flavor, smell, and qualities as ascertained through sensory evaluation.

More importantly, in traditional; healing systems, botanicals are applied in a manner that is similarly distinctly different from the typical western model whose focus is on disease pathology and symptom suppression in contrast to the improvement of human health and the elimination of the underlying cause of disease. In traditional medical systems, herbs are used to promote health, vitality, and longevity, and treat disease, and ameliorate symptoms.

In conventional western medical practice, there is a single focus on pathology and almost no emphasis on health. Whereas there are hundreds of botanical medicines that are used to promote health, there is not a single pharmaceutical medication designed to promote health and vitality.

Driving the popularity in traditional herbal medicine is a desire on the part of consumers to be healthier. Another significant factor are the many failings of modern medicine in dealing with many diseases, most specifically, chronic degenerative diseases for which pharmaceuticals offer only palliative care, as well as the significant dangers posed by pharmaceutical medications, which are widely recognized as one of the leading causes of preventable deaths. Yet a last, but little recognized driving factor for the popularity of herbal medicine is its potential for environmental sustainability.

Preserving herbal medicine preserves cultural knowledge, cultural integrity, environmental integrity, and the integrity of human health. If herbal medicine is to survive and thrive for future generations it cannot simply be approached using the same models as those used for pharmaceutical medications. Similarly, pharmacopoeias and regulatory systems must evolve to take into consideration the unique philosophies and traditional systems in which herbal medicines are applied and not simply reduce herb quality assessment to a chemical test.

Rather, all aspects of the source of medicinal ingredients from the field to the pharmacy must be taken into consideration as was done historically by herbalists and early pharmacognosists. If modern pharmacopoeias and regulatory systems can evolve to integrate traditional healing knowledge and practices, herbal medicine can thrive and reach its full potential in serving humanity.

If not, it will continue to survive and be utilized by those who are more committed to the promotion of health and minimization of disease, but will continue to be marginalized in modernity that maintains the status quo of disease management to the detriment of individual and societal health.

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First do no harm: A call for sustainable herbalism in clinical practice https://www.herbalreality.com/herbalism/western-herbal-medicine/sustainable-herbalism-clinical-practice/ https://www.herbalreality.com/herbalism/western-herbal-medicine/sustainable-herbalism-clinical-practice/#comments Fri, 29 Oct 2021 15:21:46 +0000 https://www.herbalreality.com/?p=3987 Josef Brinckmann explores what it takes to make a herbal medicine practice part of the sustainable herbal supply chain.

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Josef Brinckmann explores sustainable herbalism, including what it takes to make a herbal medicine practice part of the sustainable herbal supply chain.

First do no harm: A call for sustainable herbalism in clinical practice

First, do no harm… neither to the patients nor to the natural habitats of medicinal plants

As a medicinal plant researcher, I (really) enjoy digging around in the intersections of traditional medical knowledge, biogeography, ethnoecology, conservation biology, history of trade, and archaeobotany. Over thirty years ago, when working in San Francisco at the community clinic of the American College of Traditional Chinese Medicine (ACTCM), I wondered about the geographic origins, the ecosystems, the lives of the people, where the several hundreds of dried medicinal plants in our pharmacy came from.

The herbs were simply procured from importer/traders in Chinatown. No traceability to a specific production site back then. Those importer/traders had procured the herbs from their counterpart exporter/traders, far across the ocean in China, the world’s most populous country and third largest country in terms of area. End of story…

…until around the start of the 21st century… by the early 2000’s, botanical supply chain visibility (transparency and traceability) into verifiably sustainable production sites around the world, gradually became more-and-more possible with the emergence of credible international voluntary sustainability standards (VSS) (1), some that were designed specifically for medicinal plants, coupled with the emergence of good agricultural and collection practice (GACP) standards for medicinal plants (2). Nearly impenetrable since colonial times, the veil of botanical supply chain secrecy was slowly being lifted.

About ten years ago, after having worked on a medicinal plant sustainable production initiative in China (3), I brought a Chinese delegation to ACTCM, including representatives from the World Wide Fund for Nature (WWF China), the State Forestry Administration of China, and Chengdu University of TCM, to discuss a proposed new curriculum that aimed to educate TCM students and practitioners on the conservation status and sustainability of medicinal plants used in clinical practice, and other innovations to modernize formulations in order to substitute the use of animal ingredients with sustainably harvested plants (4).

By the 2010’s, significantly increasing quantities of medicinal plants in global trade were becoming traceable to specific harvest sites, to the commercial enterprises managing the harvest, and the people who handle and process the herbs throughout the value chain.

This new reality was one of the positive outcomes of a consumer-driven market trend that had been growing slowly but steadily since the 1990’s, driving increased demand for herbs that are harvested, handled, processed, and traded sustainably, as determined by audits of independent third-party inspection and certification organizations (5).

In the 2020’s, while not common enough (yet!), it is also not rare for herbal medicinal raw material batches to be traded between companies with documentary evidence of sustainable production (albeit for discerning customers willing to pay the fair price), i.e., with certification(s) showing compliance with one or more VSS, such as the

  • Organic Wild-crop Harvesting Practice Standard (6)
  • FairWild® Standard (7)
  • Ethical BioTrade Standard (8)
  • Fair For Life Standard (9)
  • Fairtrade International Standard For Herbs, Herbal Teas & Spices (9,10)
  • Fair Trade USA Agricultural Practice Standard (11)

as well as wildlife-friendly standards such as the

  • Certified Elephant Friendly™ Standards (12)
  • Giant Panda Friendly Products Standard (13)

While VSS certification logos are increasingly visible on consumer herbal healthcare product labels at retail, it is not as clear how practitioners and patients can participate in the sustainable herb trade in the clinical setting. If every medical herbalist were able to dispense safe and effective medicines, prepared from local native species, obtained from (verifiably) sustainable wild collection operations or from local medicinal plant farms that follow biodynamic (14), or permaculture, or regenerative organic agricultural practices (15) that would be awesome, would it not?

While I am a proponent of local self-reliance, especially local food, in the case of herbal medicine, I think it may be a bit more complicated for the busy clinician serving an urban population. Of course, the situation varies by region. In the United Kingdom, some medical herbalists do maintain dispensaries of 100 to 200 herbs, prepare their own tinctures and mixtures of dried herbs for preparation as decoctions or infusions.

On the other hand, here in California, many (possibly most) herbalists, whether they practice as a licensed acupuncturist (LAc), Ayurvedic doctor (AyD), naturopathic doctor (ND), or certified nurse midwife (CNM), do not generally stock dried herbs in their private practice. Generally, they stock a small range of packaged “professional products”, supplied by selected trusted brands that primarily service practitioner’s clinics – with products that are not commercially available in retail shops. Practitioners also recommend selected commercially available herbal products that the patient can pick up at a natural food store or purchase online for home delivery.

Furthermore, there are TCM compounding pharmacies, which enable the LAc to login, enter the prescribed formula with the patient’s details, for same day pick-up or delivery. While such practices are understandable, they can place a greater distance between the herbalist and the herbs – and the ability to know, with any degree of certainty, when, where and how the herbs were harvested, by whom, and under what conditions.

In reality – many practitioners are serving urban patient populations, and do not live in a megadiverse ecozone – one that could keep their dispensaries stocked with the possibly hundreds of medicinal plants needed for formulations. The fact is that apothecaries and clinics in Europe and the Americas have relied on a range of imported herbs for many hundreds of years.

Even China, where most herbs used in TCM, until recent years, were harvested within China, has become an importer of some herbs. Due to dwindling plant populations, certain herbs are being imported into China from neighboring countries, especially from Vietnam (16), Bhutan, Nepal (17), Kazakhstan, and Russian Federation (18).

I hesitate to recommend a practice that I could not practice myself. Most of the medicinal plants that I choose to use – as healthy food or as medicine (or both!) – do not occur in Northern California, nor would many of them grow well here if transplanted. If I insisted on using only local herbs for food and medicine, I would need to move, far away! To illustrate this point:

  • Firstly, food and beverage: The CNS stimulant Arabica coffee that I drink in the morning is native to tropical forests of Ethiopia and Sudan (19) (but introduced and grown in forests of Central- and South America). The carminative and stomachic cardamom seed that I mix in the coffee, is native to rainforests of the Western Ghats region of South India (20). And, the carminative and stomachic cinnamon tree bark, sprinkled on morning toast, comes from forests of Indonesia, Vietnam, and Southern China (21).
  • Secondly, preventive medicine: The extract of wild bilberry fruit, that I take to improve microcirculation, is native to forests of Europe. And the turmeric rhizome, taken as an anti-inflammatory, originates from the Indo-Malayan Region of southern and southeastern Asia.
  • Thirdly, treatment: When a sore throat is coming on, I rely on a Chinese preparation ‘chuan xin lian’ antiphlogistic pills (andrographis herb, isatis root, and Mongolian dandelion herb). And for allergic rhinitis symptoms, I experience good results with a 12-herb formulation ‘bi yan pian’ nose inflammation pills (magnolia flower, xanthium fruit, phellodendron bark, forsythia fruit, liquorice root, schisandra fruit, anemarrhena rhizome, chrysanthemum flower, schizonepeta herb, platycodon root, fragrant angelica root, Siler root).

None of the aforementioned daily – or occasional – use botanicals in my cupboard or home medicine chest are produced anywhere near my neck of the woods. What is the herbal practitioner and patient to do? – to have some certainty, that the herbs, having travelled from distant deserts, meadows or forests to the clinic or pharmacy (or kitchen), have been harvested non-destructively, without detriment to the survival of the species, or its pollinators, or to any of the flora and fauna that share habitat.

How do the practitioner and patient know if the herbs were valued fairly and traded ethically, not dependent on exploitive labour of marginalized people to keep the prices low?

Likely an overwhelming feeling, for an individual practitioner, to aim towards dispensing herbal medicinal preparations, composed only of herbs that possess documentary evidence of sustainable production.

Firstly, you are not alone in this. Fortunately, much (but not enough) progress has been made in recent decades with the advent of VSS that have been designed with medicinal plants in mind, whether wild-collected or grown on farms.

Secondly, be curious enough to ask your bulk herb and herbal product supplier(s) tough questions about the herbs.

Thirdly, be insistent enough to encourage answers. You can also ask your preferred supplier(s) to begin stocking certified fair and organic dried herbs and herbal medicinal products on your behalf – bolstered by your commitment to pay the premium that covers the cost of sustainable production.

Uncertified, undocumented, non-traceable herbs will, of course, cost less. The assurance of sustainable and ethical production is important in my view, in part, because I believe that the medicine is impacted in some way by every person who has handled it on its journey from the alpine forest or the semi-arid steppe to the urban clinic.

No person in the natural medicine value chain should be struggling in abject poverty or be subject to exploitive labor and trade practices, nor should the natural environment be damaged, in the course of bringing medicinal herbs to the clinic for the health and wellbeing of the client or patient.

Today, there are increasing numbers of small-to-medium-size distributors, making some visible level of commitment to sustainable herbs, that service cottage industry, small health food or herb shops with bulk bins, and individual practitioners. The practitioner can find these progressive handlers in the databases of the standards-setting-organizations. For example, one can find information on the certified producers and registered processors and traders operating in the FairWild trading system.

Certificate holders in the Union for Ethical BioTrade Programme can be found on UEBT Sourcing. And details on certified operations in the Fair for Life – Social & Fair Trade Certification Programme are provided by FairForLife. However, for “voluntary” sustainability standards to be part of the solution, clients, consumers, patients, everyone, must also “voluntarily” agree to pay higher prices to cover the true costs of sustainable production, equitable and ethical trade. It is not free. The costs for an herb production operation to implement standards with annual audits and fees for inspection and certification, and the additional personnel needed to manage standards compliance, is not insignificant.

You may not be able to prescribe certified sustainable herbs and formulations straight away. Be pragmatic, start small and build gradually. Pick one herb at a time, to get better acquainted with, then another, and so on. In my experience, once I started looking into this fascinating area of sustainable resource management in the botanical supply chain, it was not long before I was hooked. No turning back! Enjoy the journey.

  1. Brinckmann JA. The long road to sustainable licorice. Journal of Medicinal Plant Conservation. Spring 2020:19-21. Available at: https://unitedplantsavers.org/ups-journal-2020/.
  2. World Health Organization. WHO Guidelines on Good Agricultural and Collection Practices (GACP) for Medicinal Plants. Geneva, Switzerland: World Health Organization; 2003. Available at: https://www.who.int/.
  3. Brinckmann JA, Morgan B. Linking a wild medicinal plant cooperative to socially responsible companies: Experiences from China and USA. In: Asen A, Savenije H, Schmidt F, eds. Good Business: Making Private Investments Work for Tropical Forests. Wageningen, the Netherlands: Tropenbos International; December 2012:54: 73-80.
  4. Larson B. ACTCM meets with delegates from China to discuss innovative herbal curriculum pilot. American College of Traditional Chinese Medicine Blog. 01 February 2011.
  5. Brinckmann JA. Sustainable Sourcing: Markets for Certified Chinese Medicinal and Aromatic Plants. Geneva, Switzerland: International Trade Centre (ITC); 2016; Available at: https://www.intracen.org/publication/Sustainable-Sourcing/.
  6. United States Department of Agriculture. NOP 5022 Wild Crop Harvesting Internal Rev01 07 22 11. Washington, D.C.: United States Department of Agriculture; 22 July 2011. Available at: https://www.ams.usda.gov/sites/default/files/media/5022.pdf.
  7. FairWild Foundation. FairWild Standard: Version 2.0. Weinfelden, Switzerland: FairWild Foundation; 2010; Available at: https://www.fairwild.org.
  8. Union for Ethical BioTrade. Ethical BioTrade Standard. Amsterdam, The Netherlands: Union for Ethical BioTrade; 2020; Available at: https://www.ethicalbiotrade.org/resource-pages/standard.
  9. Ecocert SA. Fair for Life Certification Standard for Fair Trade and Responsible Supply-chains. L’Isle Jourdain, France: Ecocert SA; 2020; Available at: https://www.fairforlife.org.
  10. Fairtrade International. Fairtrade Standard for Herbs, Herbal Teas & Spices for Small Producer Organizations and Traders. Current version: 01.05.2011_v1.2. Bonn, Germany: Fairtrade International; 2011; Available at: https://www.fairtradeamerica.org/app/uploads/2020/08/HerbsHerbalTeasSpices_SPO_SP.pdf.
  11. Fair Trade USA. Fair Trade Agricultural Production Standard. Version 1.1.0. Oakland, CA: Fair Trade USA; 2019. Available at: https://www.fairtradecertified.org.
  12. Wildlife Friendly Enterprise Network. Certified Elephant Friendly™ Standards. Bainbridge Island, Washington: Wildlife Friendly Enterprise Network; 2019; Available at: https://wildlifefriendly.org.
  13. Brinckmann JA, Luo W, Xu Q, et al. Sustainable harvest, people and pandas: Assessing a decade of managed wild harvest and trade in Schisandra sphenanthera. J Ethnopharmacol. 2018;224:522-534.
  14. Biodynamic Federation Standards Committee. Production, Processing and Labelling. International Standard for the use and certification of Demeter, Biodynamic and related trademarks. Darmstadt, Germany: Biodynamic Federation – Demeter-International e.V.; 2021. Available at: https://www.demeter.net/.
  15. Regenerative Organic Alliance. Framework for Regenerative Organic Certified™. Ventura, CA: Regenerative Organic Alliance; 2021. Available at: https://regenorganic.org/.
  16. Cunningham AB, Brinckmann JA, Bi YF, et al. Paris in the spring: A review of the trade, conservation and opportunities in the shift from wild harvest to cultivation of Paris polyphylla (Trilliaceae). J. Ethnopharm. 2018/08/10/ 2018;222:208-216.
  17. Cunningham AB, Brinckmann JA, Schippmann U, Pyakurel D. Production from both wild harvest and cultivation: The cross-border Swertia chirayita (Gentianaceae) trade. Journal of Ethnopharmacology. 2018;225:42-52.
  18. Brinckmann JA, Cunningham AB, Harter DEV. Running out of time to smell the roseroots: Reviewing threats and trade in wild Rhodiola rosea L. Journal of Ethnopharmacology. 2021;269:113710.
  19. Moat J, O’Sullivan RJ, Gole T, Davis AP. Coffea arabica (amended version of 2018 assessment). The IUCN Red List of Threatened Species 2020: e.T18289789A174149937. https://dx.doi.org/10.2305/IUCN.UK.2020-2.RLTS.T18289789A174149937.en. 2020.
  20. ICAR-Indian Institute of Spices Research. Cardamom – Extension Pamphlet. Kozhikode, Kerala: ICAR- Indian Institute of Spices Research; 2015.
  21. Oketch-Rabah HA, Marles RJ, Brinckmann JA. Cinnamon and Cassia Nomenclature Confusion: A Challenge to the Applicability of Clinical Data. Clinical Pharmacology & Therapeutics. 2018;104(3):435-445.

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The Jade Screen Project https://www.herbalreality.com/herbalism/sustainability-social-welfare/jade-screen-project/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/jade-screen-project/#comments Fri, 29 Oct 2021 15:21:37 +0000 https://www.herbalreality.com/?p=3536 The Jade Screen Project (JSP) offers immune-enhancing and anti-viral herbal formulae for front line workers in the fight against the Covid-19 pandemic.

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The Jade Screen Project (JSP) offers immune-enhancing and anti-viral herbal formulae for front line workers in the fight against Covid-19.

The Jade Screen Project

“Everybody had the same terrible, terrible fatigue. So I just told everybody about the ‘trial’ and everybody… and, and those who signed up… you know, just, just got better. Really, really quickly.” – JSP service user

The Jade Screen Project (JSP) offers immune-enhancing and anti-viral herbal formulae for people working in the NHS, care homes, and those providing essential support services, that might reduce the risk and potential severity of infection.

We want to step forward to help those who are on the front line at greater risk of infection from Covid-19, by offering free CHM. We want to give it for free because we feel they deserve this level of support, as they are putting their lives on the line.

The Jade Screen is taken from the name of an ancient formula, which was used to protect people from infection. The formula’s name was derived from the Feng Shui practice of placing a screen made of the jade stone in rooms to protect people from draughts, the reference to jade reflects value and strength, and screen indicates a barrier – together it is considered something both protective and precious to have around the home.

The Jade screen, both the formula and the metaphor of protection, is our inspiration to offer our support to people working in environments where there is an increased risk due to high viral load.

The Jade Screen Project (JSP) was set up in April 2020 by a small group of Chinese herbal medicine practitioners in response to the rapidly developing healthcare crisis caused by Covid-19, and its potentially devastating effect on frontline workers. The name of the project was derived from a famous 13th century Chinese herbal formula designed to protect against infectious disease.

Our aims were to replicate findings in Hong Kong from the 2002-3 SARS epidemic and anecdotal reports from Wuhan, China, in 2020, that described the use of immune regulating and anti-viral herbal medicines in helping to protect healthcare workers from contracting disease.

Our second aim was to provide herbal support for people who had contracted the virus and were managing the disease at home, and our third objective was to use herbal medicine to promote recovery from the chronic symptoms of disease now known as ‘Long Covid’.

Setting up the project was exciting and exhausting. We conducted rapid reviews on all the English and Chinese language literature describing the treatment of Covid-19 and similar coronaviruses with Chinese herbal medicine (CHM). Most of the data described the treatment of acute disease and various protocols that had been tested or were biologically plausible as preventative interventions.

We quickly formulated this review into treatment guidelines and ran three training seminars to inform our herbal colleagues of our findings. Seminars were free and were conducted via Zoom. Over 100 herbal practitioners attended, 50 of whom then signed up to provide a network of herbalists prepared to treat frontline workers.

We now had a theoretical framework we could apply to treating Covid and a group of practitioners prepared to treat frontline workers free of charge. In parallel to these encouraging developments we approached Balance Healthcare Ltd, who agreed to provide heavily discounted herbs for the project.

We desperately needed funding to enable to project to become operational and this was generously provided in the form of two £5000 grants from the Earthsong Foundation. Chinese herbal medicine in the UK now had a portal which it could use to make a contribution to the fight against the pandemic.

We saw our first patient, a policeman with acute Covid symptoms, on May 1st 2020, and we have now treated 230 frontline workers coming from an astonishing array of occupational backgrounds including surgeons, care workers, teachers, GPs, youth workers, nurses, mental health workers, pharmacists, train and bus drivers, and physiotherapists. Initially our treatments tended to focus on providing preventative herbal formulae with a smaller number of people presenting with acute disease.

Over time there has been an increasing emphasis on helping people with the debilitating chronic symptoms of Long Covid. In light of the recent introductions of the vaccine we decided that from January 2021 we should focus our limited resources on supporting people with acute disease and with Long Covid.

In addition to the generous support of Earthsong we have raised over £10,000 in donations from professional bodies and individuals who have want to help the project, or who have been the recipients of JSP treatments. This is fantastic but unfortunately it is not enough to enable us to continue providing free herbal care-especially to patients with Long Covid who require complex and expensive interventions to help restore them to good health and enable their return to work. We need to find new sources of funding to enable us to continue to provide herbal support to frontline workers who have risked their health to provide vital services that we all depend on.

We are a group of experienced practitioners and researchers of Chinese herbal medicine (CHM) who want to make a positive contribution during the current pandemic. We are committed to providing accessible, high quality, evidence-based care using herbal medicines.

We are very moved by the response from the CHM community, who have registered as JSP practitioners and are all offering their services free of charge.

As a measure of our offering the best service we can, we have elected to choose practitioners for our service who are registered members of their professional association, so we can be sure of the high standard of the treatment we are offering.

These practitioners have also undergone specialised training in Covid-19 infection management based on research from Chinese treatment protocols currently used in the pandemic.

We also carried out our own survey of experienced practitioners based in different countries to find out their own clinical CHM experience with patients who have been affected by COVID-19.

Community Gardens How Growing Herbs Together Fosters Connection And Belonging

Chinese herbal medicine (CHM) is an ancient system of medicine developed and refined in China and other East Asian countries over the past 2000 years, using the active compounds available from hundreds of different plants. Although they are not refined and isolated as they are in modern drugs these plants enable what has been described as a polypharmacy that allows many compounds to operate together to generate a therapeutic effect.

CHM herbal formulas are normally between 10-15 different herbs containing plant extracts that have immune-regulating, anti-viral, and anti-inflammatory effects. These individualised formulas are worked out after the practitioner notes down the precise nature of the symptoms, as well as any underlying health conditions and medication being taken.

CHM has demonstrated a preventative effect in previous coronavirus epidemics – a large study from 2003 during the SARS outbreak in Hong Kong compared 1,063 healthcare workers taking CHM with 36,111 who did not, and found that those who did had a much lower infection rate.

CHM is part of an array of support and advice that a qualified herbalist can offer. Having seen the evidence from both our clinical practice and research into the benefits of herbal medicine, we feel strongly about stepping forward to support those who are putting their lives on the line, and helping them during this incredibly difficult and stressful time.

We have seen in our clinics the results of the support we offer our clients, and through researching treatment protocols used over centuries in response to pandemics, infectious respiratory diseases and rehabilitation from chronic illness, we strongly believe that our skills and experience will be useful for those right at the edge of the crisis. 

Reishi mushroom (Ganoderma lucidum)
Reishi mushroom (Ganoderma lucidum)

A final word on how we are evaluating the project. In April we submitted a research proposal on preventative care to St Thomas’s Hospital and over the summer we had discussions with the Department of Primary Care in Southampton University about a research project treating patients with Long Covid.

Sadly, for reasons that to be frank escape me, neither project was considered to be worth developing. In the absence of formal academic support we have used MYMOP (a validated patient centred outcomes measure) to assess the results of our interventions and we have also conducted a number of in-depth interviews with JSP patients to explore their experience of the project.

We are currently conducting a service evaluation to look at all aspects of what we do that will hopefully result in quantitative and qualitative data being written up and published. We hope that this might provide a rigorous rationale to persuade funders and professional researchers to investigate the project.

There are studies on the front page of the Jade Screen Project website, for those interested in the science behind CHM being able to supress viral replication, and inhibition of the SARS protein entering the cell’s receptor sites, which is how the virus enters the cells. There are also studies showing how herbs may have anti-inflammatory and immunoregulatory effects by reducing cytokine levels and enhancing immune mechanisms.

Several studies have confirmed the ability of mushrooms in general to increase the effectiveness of both our innate and adaptive immune response to a range of pathogens, including viruses. Reishi has a strong anti-inflammatory activity, as well as the quality to curb viral replication. Covid-19 enters cells via angiotensin-converting receptors, which the triperpenes and proteins from Reishi have been shown to block.

Herbs such as Patchouli and Japanese Knot Weed are considered to have anti-inflammatory and immune-protective qualities, that are amongst a wide range of herbs available to herbalists. These three herbs in particular are very useful in our formulae, where we call them by their Chinese names of Ling Zhi, Huo Xiang and Hu Zhang.

“Good luck with the project and everything. I hope that would be great to see it more in the mainstream and helping more and more people because I know it can do that now.” – JSP service user

In the meantime we soldier on, making a small but meaningful contribution in the fight against Covid-19. My experience, and that of my colleagues, is that CHM can help manage acute disease and significantly speed up recovery from Long Covid. I hope we can find a way to continue and develop the support we provide to frontline workers and to extend it to the growing numbers of people who have been laid low by this disease.

We’re not asking the people on the frontline to pay for either the herbs, or the consultations, as we feel they deserve our support and have put their lives on the line for all of us.

All donations we receive will go towards paying for their herbs. Our time, research and consultations are being gifted as a token of our thanks for their courageous work. We are hopeful that our support will help to protect those who are in such a perilous situation.

All the money donated via our donation pages goes directly to paying for the herbs, which have been provided at a generous discount, allowing your money to go even further.

All admin costs are covered by internally generated donations, meaning all our fundraising from the public can go directly to covering the cost of the herbs.

Please help us to support those who really deserve it! If you can’t support us financially, please do share our page on Facebook and Instagram, and let your friends know, especially if they are working on the front-line and you feel they would benefit from our support.

All donations that were received by the Jade Screen Project went towards funding herbal medicine for our frontline workers.

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Do you know where your herbs come from? https://www.herbalreality.com/herbalism/western-herbal-medicine/where-your-herbs-come-from/ https://www.herbalreality.com/herbalism/western-herbal-medicine/where-your-herbs-come-from/#comments Fri, 29 Oct 2021 15:21:33 +0000 https://www.herbalreality.com/?p=3404 Paying attention to the conditions that fall under the word “sustainability” determines whether herbal products truly are helping to create more wellness in the world.

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Paying attention to the conditions that fall under the word “sustainability” determines whether herbal products truly are helping create more wellness in the world.

Do you know where your herbs come from?

“Herbs are the same as chocolate or beer. There’s a difference between a micro-brewery’s India Pale Ale and a bottle of Budweiser. There’s a difference between a Snickers bar and a Swiss chocolate bar. It’s the same with herbs. You can get the Snickers or the Bud or you can get the microbrew or the Swiss chocolate bar. What you get depends on where you look and what you are willing to pay.”  —  Josef Brinckmann

Do you know where the mint or turmeric or echinacea in your cup of tea comes from?

Do you know how it was harvested and by whom? Whether the plants were wild harvested or cultivated in a field? Where the soils were cared for? What kind of sacks were used and where were the herbs stored? How much the workers were paid for their work?

Most importantly, do you know why these and so many more questions matter?

Consumers of herbal supplements tend to believe that in buying products made with plants, they’re making the environmentally responsible choice. Yet outside of the herb community, few of us understand the crucial connections between the quality of the finished product, traceability, and sustainable and ethical sourcing. Even for those seeking to know more, in an industry known for secrecy, it is very difficult to find accurate information about the supply chain or the human and environmental costs.

Where plants come from and how they are handled along the way matters to the quality and efficacy of the finished product. If those processes are good – ‘good’ meaning people are paying attention each step of the way – the finished product will more likely be good. Especially with bulk herbs or herbal teas, the quality of the supply chain directly impacts the quality of the finished product.

Details matter: whether workers have washed their hands, what lotion or insect repellent collectors used while collecting the raw materials, what the collection bags were previously used for, whether the plants were harvested in the rain or left in a pile in a tarp for a few days until workers had time to process them. Attention through the supply chain costs money.

Changing this system begins with being curious and asking questions. It begins with recognizing that the finished product on the shelf is only the end of a long journey and that every step of that journey matters in whether that finished product has the effect we hope it will have or not. Sustainability isn’t an add on to consider if we have the money. Paying attention to the conditions that fall under the word “sustainability” determines whether these products truly are helping create more wellness in the world and helping restore the biological and cultural diversity on which all of us depend.

You can use the following resources to learn more about sustainable herbal medicine and sustainable herbs:

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Healing the whole: How herbs can change the world through a holistic approach https://www.herbalreality.com/herbalism/sustainability-social-welfare/connecting-quality-fairtrade-and-sustainability/healing-whole-how-herbs-can-change-world-through-holistic-approach/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/connecting-quality-fairtrade-and-sustainability/healing-whole-how-herbs-can-change-world-through-holistic-approach/#comments Fri, 29 Oct 2021 15:21:25 +0000 https://www.herbalreality.com/?p=2442 How herbs are changing the face of the world through a holistic approach to health.

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Everyone talks about the global environmental crisis. We explore how herbs can change the world through a holistic approach to health.

Healing the Whole

The current global environmental crisis is common knowledge. I propose that converting our primary medical healthcare systems to include traditional herbal medicine (THM) as a central part of the health system can have a massive impact on the health of the environment as well as on the health of society. In fact, if THM does become front line healthcare it is essential to consider the impact on the environment.

The large volumes of herbs that will be required to be grown and harvested to support the health system’s supply of medicines will radically affect local communities and local environments. It could hugely impact the face of farming. It could literally change the face of the world.

Interestingly, the problems that scientists are telling us that have appeared with the sustainable health of the planet appear to be mirrored in the concurrent high levels of degenerative diseases facing society. As ‘global warming’ issues impacting the environment have grown so has the rise in ‘smouldering’ diseases such as heart disease, diabetes, alzheimer’s and cancer.

Is this the microcosm within macrocosm? Are we really just a small part of a larger Gaian system where our health is reflected in the planet’s health and vice versa? I believe so. To be healthy ourselves we have to have a healthy planet with a holistic approach. Quid pro quo…..

This ‘paradigm’ of the earth’s health mirroring our own health is nowhere more apparent than in some of the sourcing challenges faced by growing demand. The sustainability of herbal medicines is a very important issue and is affecting all parts of the supply chain.  In January 2004, Alan Hamilton, a plant specialist working with the World Wildlife Fund, released a paper on the threat to the herbal community faced by the indiscriminate over harvesting of medicinal herbs.

In this paper he notes that approximately 75% of all herbs that are used in herbal medicine come from the wild. He also stated that there are 50,000 species used in healthcare around the world and that 10,000 are threatened; this means that a staggering 20% of all herbal species used throughout the world are under threat. So is there a future for herbal medicine and can the environment support the future demand?

Let’s have a quick look at some of the reasons medicinal plants are so important to human culture and health.

The integration of biomedicine and herbal medicine A comparison of cost and application
  • In health terms the use of plants is unsurpassed; they have the function of safely strengthening the tissues, immunity and integrity of the body whilst also offering the potential to safely cleanse, detoxify and clear wastes from the body.
  • Cutting edge science suspects that one of the reasons for the rise in chronic degenerative diseases is our reduction in the use of plants in our diet. All traditional societies have used plants for healing and their high levels of protective ‘phytochemicals’ such as flavonoids, carotenes and essential oils have all been shown to protect our cells from environmental damage caused by pollution, stress and nutritional deficiencies.
  • Herbs are an integral part of nature. They help to protect and increase the biodiversity of an ecosystem.
  • They are a valuable part of the human relationship with nature and enhance our connection with the planet. The WHO states that up to 80% of the world’s population depend on herbal medicine as the primary form of medical healthcare.
  • They offer health benefits in the form of traditional medical systems, folk medical systems and shamanic healing systems.
  • They form a major resource for the healing of known and unknown diseases.
  • They offer great financial benefits with the global market being estimated at £12 billion per annum.
  • They offer spiritual benefits as guides and symbols of power.
  • They protect indigenous cultural values and promote cultural integrity. Having knowledge of local herbal medicines promotes cultural uniqueness, respect and value.
Jatamansi (Nardostachys grandiflora)
Jatamansi (Nardostachys grandiflora)

It is estimated that the Ayurvedic pharmacopoeia includes upwards of 1250 species with approximately 300 of these in regular demand. Similar figures exist for Chinese, Physiomedical and Western herbal medicine. In India and Sri Lanka most herbs come from the wild. That is, in excess of 90% of herbal material used in Ayurveda comes from the forests, mountains and plains of the Indian sub-continent and are sourced in an unregulated manner. That is a heavy burden for nature to bear (Schippman 2004).

In other parts of the world there is similar pressure with 80% of species coming from the wild in China and up to 99% in Africa (Schippman 2004, Williams 1996). There is the well understood increasing pressure on natural habitats as global population increases. And, at the same time, there is increased financial pressure on low income communities and as herbal medicines offer a viable source of income this can lead to over-harvesting. It is estimated that global demand for herbals has sky rocketed in the last decade with demand increasing by 10-20% per annum.

The problem is that that is very difficult to monitor herbal collection. I have been involved with large scale cultivation and collection programmes for the last fifteen years and believe me it is difficult to monitor and manage. This problem is compounded by the fact that there is relatively little cultivation of herbal medicines.

Some examples of some species that are threatened:

  • Liquorice (Glycyrrhiza glabra anduralensis) is a delicious sweet herb used to strengthen the adrenal glands, reduce inflammation and tonify the lungs. It grows all over the world. In the UK, Pontefract ‘licorice’ was famous in the last century. A large portion of that global supply has come fromaround the world such as China and Turkey. Its increased popularity and lack of controls on harvesting mean that Turkey is now suffering a shortage of wild Licorice.
  • Jatamansi (Nardostachys jatamansi) or Indian spikenard only grows in the Himalayas between 3500-5000m altitude and is highly valued for its aromatic calming properties. Apart from its limited growing habitat it also takes three years to grow to full maturity and it has been thoroughly plundered to the extent that it has been listed on the CITES list as a species to be protected from international trade unless it has been cultivated. Despite this it can frequently be seen in some Ayurvedic products in the UK.
  • Echinacea (Echinacea angustifolia), goldenseal (Hydrastis canadensis) and American ginseng (Panax quinqufolium) have all become endangered in the wild in America due to overharvesting due to consumer demand.

It might seem obvious but that is where they naturally grow. They often require very specific habitats and may be difficult to cultivate. Another reason is that herb prices are actually very low and so there is a lack of incentive for farmers to grow herbs as they can receive a greater income from conventional food crops.

Conversely, they are a relatively accessible source of income for poorer sections of society, to people without land or a regular job. In the higher altitude region of Nepal 100% of the families harvest herbs and it can account for 15-30% of their income.

Another piece of ‘herbal folklore’ is that some authorities consider herbs grown in the wild to be more potent and this is reflected in the higher price of up to 30% more being paid for wild collected American ginseng (Panax quinqufolium) in China as opposed to cultivated.

This makes sense if you consider that the healing properties of plants are often associated with their own abilities to protect themselves from invading bacteria and funguses that are rife in the wild. (It’s also why organic food is better for you but more about that another time.)

FairWild Certification Logo

I think that cultivation of medicinal species should be encouraged on a massive scale to ensure that extra burdens on the wild are reduced. It could change farming. It could change how our world looks (most herbal medicines are stunningly beautiful).

Alongside this increase in cultivation, sustainable collection systems need to be established. This will help protect local communities and eco-systems.

I strongly believe that certification is needed to protect the future of herbal medicines. This certification would inform the consumer if these herbs have been sustainably grown and harvested.

At present organic certification along with FairWild certification are two solutions offering some objective assessment of control within the supply chain. If you buy uncertified products there is a chance that they come from an unsustainble source. A simple solution to this is to look for the Soil Association and/or the FairWild symbols on products.

The Fairwild certification is a recent scheme created by WWF, TRAFFIC, IUCN (International Union for the Conservation Nature) and the BfN (German Federal Agency for Nature Conservation) to ensure sustainable wild collection of herbs.

It is an example of incentive based conservation that has developed through the pioneering work of experts in managing sustainable livelihoods and eco-systems. It includes the principles of FairTrade, to ensure collectors are fairly treated and appropriately paid, with the practice of sustainable wild collection, ensuring the long-term survival of the species and the community. It ensures that the whole is considered: that people, the plants and the eco-system are all equally important. In this way FairWild certification can transform potentially destructive wild-harvesting practices into a powerful tool for conservation.

It is now well documented that organic foods and herbs have higher levels of secondary metabolite compounds than conventionally grown crops. It is these secondary metabolites that give the plants their therapeutic energetic effects.  For example, many alkaloids are bitter, polysaccharides are sweet and mustard glycosides are pungent. This means that in organic plants the ‘energetic qualities’ are more potent and thus more effective. When comparing organic to non-organic food, the mean positive difference in flavour of organic food between the following nutrients is known to be:

  • Protein + 12.7%
  • Beta-carotene + 53.6%
  • Flavonoids + 38.4%
  • Copper + 8.3%
  • Magnesium + 7.1%
  • Phosphorous + 6%
  • Potassium + 2.5%
  • Sodium + 8.7%
  • Sulphur + 10.5%
  • Zinc + 11.3%
  • Phenolic compounds + 13.2%

A recently concluded European Union research programme concluded that, “Levels of a range of nutritionally desirable compounds (e.g. antioxidants, vitamins, glycosinolates) were shown to be higher in organic crops”. Conversely “Levels of nutritionally undesirable compounds (e.g. mycotoxins, glycoalkaloids, Cadmium and Nickel) were shown to be lower in organic crops”. The 2014 meta-analysis at Newcastle University by Leifert further validated these findings.

Community Gardens

The Soil Association UK says “Organic farming and food systems are holistic, and are produced to work with nature rather than to rely on oil-based inputs such as fertilisers. Consumers who purchase organic products are not just buying food which has not been covered in pesticides (the average apple may be sprayed up to 16 times with as many as 30 different pesticides) they are supporting a system that has the highest welfare standards for animals, bans routine use of antibiotics and increases wildlife on farms.” Organic farming offers very clear health and environmental benefits.

I have found that another side-benefit of organic certification is that it necessitates a deeper relationship between the farmer and the trader. Because of the legal requirements, including testing for contaminants (microbiology, mycotoxins), Toxic Elements (heavy metals) and pestidicide residues, it is necessary to have a very close contact with the source of the plants to ensure that Good Agricultural and Collection Practices (GACP) are in place. This is really Good Manufacturing Practice (GMP) for farmers. It ensures quality, consistency and documentation. It ensures ‘transparency’ so that we as consumers know how each species is handled, what inputs have been added and that appropriate checks on quality have taken place.

At Pukka Herbs, we have spent the last fifteen years directly involved in establishing a detailed GACP and organic certification system that brings benefit to the farmer, plant quality and the end user. Through this system we know the name of the farmers, the exact location of cultivation and the date of harvest for all the organically certified species that we produce. It is an evolving process that has led to a much deeper confidence that nature is respected, that the farmers are well treated and the Ayurvedic plants that we produce are of the highest quality.

Ashwagandha sustainability (Withania somnifera)

Traditional Herbal Medicine offers a multi dimensional solution to many of today’s health and ecological issues. One way of healing human suffering as well as reducing ecological destruction is to integrate traditional healing systems within primary health care.

The demand for herbal medicines will spur a whole range of herbal growing projects around the UK and the rest of the world which would employ hundreds of thousands of people, protect local ecosystems, absorb millions of tonnes of carbon, and create safe and effective medicines helping to make the UK and the world a healthier and happier place.

It would also ease the pressure on stretched NHS resources and redress the balance to an integrated medical system. This will reconnect us with the natural healing patterns of nature as well as heal the endemic destruction of the natural world.

So, despite the concerns mentioned above, I think that with the correct government supported conservation and cultivation efforts the preservation of our traditional herbal medicines is at the heart of the regeneration of an integrated health system as well as the regeneration of our ecosystem.

We can make this happen by demanding that we have access to natural herbal healthcare. We know that it is safer than pharmaceutical medicine. We know that it is effective. The herbal tradition is a time-tested and a positive solution for today’s chronic problems of weakened immunity. As our bodies face a radically new set of stressors herbal remedies are here to help us adapt and heal. Make herbs your first choice in healthcare for your own benefit and that of the planets.

We could follow the example of the Vrikshayurveda (the Science of Plantlife), a circa 16 Century CE text by Surapala:

“Knowing this truth one should undertake planting of trees since trees yield the means of attaining dharma (life duty), artha (wealth), kama (pleasure) and moksha (enlightenment).”

Protecting nature protects us.

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The story of life: People, plants and planet https://www.herbalreality.com/herbalism/sustainability-social-welfare/story-life-people-plants-planet/ https://www.herbalreality.com/herbalism/sustainability-social-welfare/story-life-people-plants-planet/#comments Fri, 29 Oct 2021 15:20:47 +0000 http://84.18.216.250/~herbalreality/?p=2051 Each living being interacts with its environment which includes, people, plants and the elements.

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The story of life: People, plants and planet

However hard we might try not to be, we are all interconnected. Each living being interacts with its environment which includes, people, plants and the elements. Here, we discuss why this is so important at achieving harmony.

We live in a time where the dominant mechanistic world-view is becoming more and more exposed as a naïve interpretation of the interdependent nature of life. That this ideology has infiltrated how we grow our food, rear our animals, raise our children, heal our society and look after our planet means we have largely forgotten quite how important the web of life is. And plants take a lead role in this mysterious play of life providing, in one way or another, most of our clothes, much of our shelter, all of our food and medicine.

Holding such a pivotal position in our success, I want to reflect on this mutually beneficial plant-human bond and how re-engaging with the web of life keeps the future looking bright.

Calendula (Calendula officinalis)
Calendula (Calendula officinalis)

The story of life is really one of sharing and reciprocation. Ever since the earliest blue-green cyanobacteria such as spirulina ‘learnt’ 2 billion years ago to harness the sun’s energy, green plants have been generating the energy of life.

We have been interacting, communicating and growing with our environment since time began with plants and animals developing into the incredible life-forms they express today because of this incessant sharing.

As we evolved together with the plant kingdom we both learned how to use each other for mutual advantage. For example, its testimony to the success of this evolutionary relationship that our body is able to recognize and benefit from the natural phytochemicals developed within plants.

A relationship so successful that the health of our cardiovascular, digestive, immune, respiratory, nervous, endocrine and psychological systems is largely dependent on plants. As we shall see, it’s two-way all the way, and a relationship that we ignore at our peril.

Elderberries (Sambucus nigra)
Elderberries (Sambucus nigra)

Because of their innate creative desire, plants have developed strategies that attract insects, animals or the wind to carry their procreative-pollen far and wide. A spectrum of colours, tempting aromas and the reward of some sweet nectar lie in fair exchange for this fertile foray. We have all seen bees buzzing from lavender flower to lavender flower collecting nectar and spreading pollen far and wide.

However, in more defensive modes plants have developed protective compounds that help guard them against damage from a plethora of microbes, such as peppermint which has developed powerful essential oils to ward off fungal invasions.

However, these little microbes have an agenda of their own and over time have evolved new challenges to threaten the plant’s defences. And so the dance continues; the plant develops novel and useful compounds to respond to the microbes’ ever-evolving reproductive intentions and visa versa.

Mankind’s use of these botanical species over millennia suggests that bacteria, fungi and viruses have less ability to develop resistance to a broad-spectrum botanical pharmacy than to a narrow pharmaceutical one as used in our modern health system. Plants long used by cultures all over the world, such as andrographis, neem and elderberry, all display a potent ability to ward off infections and avoid creating the dread of antibiotic resistance.

After the longest waltz in history, plants have developed a plethora of these healthful phytochemical compounds, empowering them with broad-spectrum protection; for example, essential oils, polyphenols or steroids that help to protect and strengthen the plant. Many species have 1,000-plus compounds at very low levels of concentration.

Animals and humans have discovered how to use these plants for a wide range of health benefits and over the years we have learned how to use 50,000 of the 250,000 flowering plants. The history of medicine is largely the history of herbal medicine, with the great cultures of medicine from the Americas, Europe and Asia collated by such giants as Hippocrates, Galen, Culpepper, Charaka, Sushruta, Huang Di and Li Shi Zhen, harnessing these insights into codified and systematic scientific medical traditions. As we learned to tap into nature’s innate healing vitality we also learned one of the great secrets of life; that plants help our body and mind heal; they help us fulfill our potential.

Flipping everything on its head, some evolutionary biologists think that plants have used humans to spread their seed, piggy-backing on our own evolutionary adventure. You can trace the spread of many species across the planet by following human migration and trade; apples, cannabis and mushrooms walked with us side by side as we globe-trotted over the face of the earth.

Mutually beneficial reciprocity, sharing and learning are found at the heart of most symbiotic relationships. It’s the idea of being selfishly wise and wisely selfish; you look after yourself so you are well enough to look after others, and look after others so they are well enough to look after you, be you bee, butterfly, blueberry or human-being.

Not to say it’s all one happy ‘love-in’, because some species are certainly dangerous, but if we can heighten our already remarkable knowledge of how certain plants can benefit our health, they will flourish and so will we.

Limeflower with leaves (Tilia x europaea)
Limeflower with leaves (Tilia x europaea)

Until about 100 years ago we used to keep healthy by eating over 100 species of plants, but for most people today it’s down to around 10-20. It means we are exposed to much less of nature’s phytochemical health-soup everyday. Because the variety of plants and herbs in our diet has radically diminished we are no longer bathing our cells in as broad a spectrum of plant protection as we have done through all of our earlier evolution, and this is one of the reasons our society’s health is suffering today.

A study illustrating the benefits of a broader plant-based diet was carried out a couple of years ago by the perfectly named Professor Blanchflower; it showed how our happiness is directly connected with the amount of vegetables we eat, peaking at about seven a day. The work of Paul Clayton and Judith Rowbotham describing how our diets have declined in nutritional diversity since the Victorian 1870s when chronic disease rates were 90% lower than today also exemplifies the value of diversity. One way of broadening our nutritional horizons is including more of the less well-known plants in our diet, such as those used in the herbal tradition such as licorice, lemon balm, limeflower.

For example, a cup of herbal tea has the approximate equivalent in beneficial plant-ness that half a portion of vegetables does. It’s a simple way to sip our way to happiness.

Tulsi (Ocimum tenuiflorum)
Tulsi (Ocimum tenuiflorum)

The ability that plants have learnt to protect themselves from invading microbes and extreme climates is remarkable. That these same evolutionarily familiar qualities can help our life flourish is plain common sense.

Just as the spicy compounds, aromatic terpenes, and colourful flavonoids that you can find in ginger, tulsi or turmeric help the plant flourish, they also interact with our whole mental-emotional-immune network to optimise our response to just about everything. They can help stop a virus replicating, they can kick-start our nervous system to ameliorate pain, boost our fertility and they can lift our mood when we feel threatened. As they interact with our genes, cells, tissues, organs and spirit, plants literally help us to influence our destiny.

This is no simple thing. We have an extraordinary and complex physiology, and yet minute levels of plant compounds can profoundly influence our health. Our human genome has evolved by selecting a vast array of low-level plant compounds to benefit its progress. Over the last 10 million or so years our human genetic experiment has been the story of how we utilize infinitesimally small amounts of phytochemicals to help us thrive. Conversely, the last 100 years has been a health experiment in how we use high-dose single chemicals resulting in some, albeit isolated, remarkable success stories as well as some more infamous tragedies.

As we face an explosion of system-wide disorders, such as diabetes, cancer and emotional disorders, imbalances that do not hugely benefit from the single chemical approach, it’s not a big leap to reflect on the story of life and conclude that we need a more developed system-wide approach to healing. Billions and billions have been spent to tell us the obvious; that the basis of good health is good diet, exercise and lifestyle. Billions more have been spent trying to prove that single-molecule medicine works.

But the ‘truth will out’ and despite all the corruption within so-called Evidence Based Medicine’s skewed results, the dangers of the ‘magic’ bullets of modern pharmacology are rearing their ugly heads, with modern medicine now known to be one of the biggest causes of death today and antibiotics implicated in the alarming increase in Type 1 diabetes, allergies, respiratory disorders, psychological imbalances and inflammatory bowel diseases. With drug companies routinely fined for illegal marketing, covering up life-threatening side-effects and blatant result fixing, it’s time for the magic ‘web’ to take back centre stage; the plants and the tradition of herbal medicine are all around to help.

Lemon balm (Melissa officinalis)
Lemon balm (Melissa officinalis)

On a softer note, and beyond just their compounds, plants have a character unique to themselves expressing a knowable personality. We don’t just need to know what’s ‘in it’, we need to know ‘who’ it is. Quantum physics lauds the value of observation as the keystone to understanding reality; Einstein, Bohm and Goethe, in contrast to Descartes and Dawkins, all champion the value of the phenomena above the theory, and this makes each of us the most important scientist in the world.

Experiment for yourself and see; some plants are lively (chew some ginger) and some are much more mellow (sip some chamomile). Some awaken our hearts (just look at a rose) and others make us damn happy (too many to mention, but lemon balm and tulsi sing from the treetops). Whatever they do, plants share life with us and we have developed complex physiological systems to understand them. We just need to open our hearts and minds as we see, smell, taste, touch and listen.

Traditional health systems, such as Ayurveda, teach us to open our senses and read the language of nature; their insights offer an amazing way to tell the story of plants and how we can benefit from them. How one plant, like ginseng, surviving through the harshest winters, can bring us warming strength or another, like aloe vera, thriving in the hot desert, can soothe our burns.

Or we can appreciate for a moment that just as cinnamon thrives in the humid jungle, its drying heat can help protect us from drizzle and damp, or how sweet elderberry fruits help soothe us through the winter. Understanding more about how plants cope with extreme conditions can tell us a lot about their beneficial health properties. Observing nature, as opposed to just measuring her, teaches us that our perception is more important than anything else; our life is literally ours to perceive.

As we experience the power of nature, and we come to terms with the awe of her magnificence, we end up in a place of mystery and wonder. How we live together as a community, how we perceive our environment, as we engage on a global level with all the plants, people and planet, is the story of life…not one of the selfish-gene but of one of sharing and reciprocation as part of the wholeness of the universe.

  • A paper from the European Herbal and Traditional Medicine Practitioners Association (EHTPA) for the House of Commons Select Committee on Science and Technology’s antimicrobial resistance (AMR) inquiry.
  • Buhner, S. The Lost Language of Plants. The ecological importance of plant medicines to life on earth. Chelsea Green Publishing, 2002.
  • Clayton P and Rowbotham J,  An unsuitable and degraded diet? Part one, two and three: public health lessons from the mid-Victorian working class diet, Journal of the Royal Society of Medicine. 2008 Jun 1; 101(6): 282–289.
  • Coon JT, Ernst E. Andrographis paniculata in the treatment of upper respiratory tract infections: a systematic review of safety and efficacy. Planta Med. 2004 Apr;70(4):293-8. 
  • Hemaiswarya S, Kruthiventi AK, Doble M. Synergism between natural products and antibiotics against infectious diseases. Phytomedicine. 2008 Aug;15(8):639-52.
  • McIntyre, M. Managing the menace of antimicrobial resistance with herbal medicine. Herbal Exchanges in celebration of the National Institute of Medical Herbalists 1864-2014. Strathmore Publishing, 2014.
  • Mondal S, Varma S, Bamola VD, Naik SN, Mirdha BR, Padhi MM, Mehta N, Mahapatra SC. Double-blinded randomized controlled trial for immunomodulatory effects of Tulsi (Ocimum sanctum Linn.) leaf extract on healthy volunteers. J Ethnopharmacol. 2011 Jul 14;136(3):452-6.
  • Pollan, M. The Botany of Desire. Bloomsbury 2002.
  • Poolsup N, Suthisisang C, Prathanturarug S, Asawamekin A, Chanchareon U. Andrographis paniculata in the symptomatic treatment of uncomplicated upper respiratory tract infection: systematic review of randomized controlled trials. J Clin Pharm Ther. 2004 Feb;29(1):37-45. 
  • Robertson, K. Learning From Plants. Herbal Exchanges in celebration of the National Institute of Medical Herbalists 1864-2014. Strathmore Publishing, 2014.
  • Sharma SM, Anderson M, Schoop SR, Hudson JB. Bactericidal and anti -inflammatory properties of a s tandardi zed Echinacea extract (Echinaforce): dual actions against respiratory bacteria. Phytomedicine. 2010 July;17(8-9):563-8.
  • Vanka A, Tandon S, Rao SR, et al. The effect of indigenous Neem ( Adirachta indica) mouth wash on Streptococcus mutans and lactobacilli growth. Indian J Dent Res. 2001;12:133-144.
  • Wagner H, Ul rich-Merzenich G. Synergy research: approaching a new generation of phytopharmaceuticals. Phytomedicine. 2009 Mar;16(2-3):97-110. 
  • Zakay-Rones Z, Varsano N., Zlotnik M, Manor O., et al Inhibition of several strains of influenza virus in vitro and redution of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B in Panama. Journal of Alternative and Complementary Medicine. 1995;1(4):361-369.

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Plants: Love ’em or loathe ’em, we can’t live without ’em! https://www.herbalreality.com/herbalism/western-herbal-medicine/plants-love-loathe-live/ https://www.herbalreality.com/herbalism/western-herbal-medicine/plants-love-loathe-live/#comments Fri, 29 Oct 2021 15:20:46 +0000 http://84.18.216.250/~herbalreality/?p=2048 Our bodies use the information coded in the genes of plants to inform our genes. This is how we have co-evolved with plants and love, or loathe them.

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Plants: Love ’em or loathe ’em, we can’t live without 'em!

Our bodies use the information coded in the genes of plants to inform our genes. This is how we have co-evolved with plants and love, or loathe them.

Our health and our genes are inexorably linked to a rich and diverse range of plants that deliver information driving metabolic pathways essential to our survival and wellbeing. Plants don’t just provide us with energy for sustenance, neither is our food just a means of supplying energy to the body.

Plant foods, herbs and spices, are all about information – information that regulates the hundreds of different metabolic pathways and processes that keep a healthy individual in balance, both internally and externally. Traditional systems of herbal medicine are widely used both in the developing and developed world.

The World Health Organization (WHO) estimates that over 100 million Europeans are currently users of “traditional and complementary medicine”, with one fifth regularly using such systems and the same number again preferring health care that includes their usage. People opt to use natural systems of healing because of their cultural acceptability, the fact they often work and are generally free of side effects and because they’re cost effective (also see our article Are herbs safe?).

Chamomile (Matricaria chamomilla)
Chamomile (Matricaria chamomilla)

Put simply, in the same way we can’t do without water, we can’t do without plants. Our metabolic systems and our genetic code – our DNA – has co-evolved with plants over millennia. Much more than food or medicine, plants are themselves complex substrates that supply energy and information to the body, which in turn controls almost all the metabolic pathways that keep us functioning.

Without enough information – a situation that might arise when we don’t consume a sufficient diversity of plants – we can start to malfunction, suffering from fatigue, becoming less resilient in the face of stress and more susceptible to disease. It’s not just the human side of us that needs plants; it’s also the microbial side.

A healthy adult gut harbours a complex community of around 100 trillion microbial cells, referred to as the gut microbiome. That’s about 10 times the number of human cells we have in our bodies. These gut microorganisms use plant compounds that we’ve consumed to regulate a wide range of critical functions including our appetites, our immune systems, our brain function and the way we store and use energy. Traditionally, thousands of different species of plants have been used as foods or medicines.

Today however, when it comes to foods, there has been a trend, one that’s run alongside industrialised agriculture, food processing and globalisation, that involves a quite dramatic simplification of our diets. Most of us now consume, in the main, a narrow range of vegetables, often less than 10 types, and an equally narrow range of fruits. The genetic stock, and hence the phytochemical diversity, of these is often very limited, and these same, limited varieties of fruits and vegetables are being prioritised for commerce all over the world.

Many crops are harvested early and then shipped to the other wide of the world, being artificially ripened with ethylene gas before they hit the supermarket shelf. Culinary herbs and spices may be added for some flavour, but these herbs are often irradiated and have lost a lot of their bioactivity before they reach our cooking pots and dinner tables.

For our bodies, plants have three main components and many different functions:

  1. Macronutrients: (i.e. carbohydrates, proteins or fats), which are present in varying ratios and qualities in different plants and plant parts. These supply energy and a wide range of information that drives or regulates metabolic pathways in the body.
  2. Micronutrients and Phytochemicals: (i.e. vitamins, minerals, amino acids, phenolics, glycosides and alkaloids), used by the body for communication between cells and organs, for defense and repair, for nutrient assimilation, for biotransformation and elimination (detoxification), and as cofactors in a wide range of metabolic processes.
  3. Fibre: (either soluble or insoluble), that helps processes such as transit and gut function In some cases, we might use the fruits, leaves or other aerial parts, and in others, the underground parts, such as the roots, tubers or rhizomes.

But whatever the plant part, our bodies use the information coded in their genes to inform our own genes. This is how we have co-evolved with plants – they have literally made us what we are today!

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Fair for plants as well as people https://www.herbalreality.com/herbalism/western-herbal-medicine/fair-for-plants-as-well-as-people/ https://www.herbalreality.com/herbalism/western-herbal-medicine/fair-for-plants-as-well-as-people/#comments Fri, 29 Oct 2021 15:20:40 +0000 http://84.18.216.250/~herbalreality/?p=203 Pat Thomas discusses how we can meet the ever-increasing demand for herbal medicines in a sustainable and fair way.

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Pat Thomas discusses how we can meet the ever-increasing demand for herbal medicines in a sustainable and fair way.

Fair for plants as well as people

I consume therefore I am… as the modern mantra goes.

People vary, of course, in how closely they stick to this mantra. For some the act of shopping, of consuming, of treating the world like their own private hypermarket is both thrilling and fulfilling. But the psychology – or neurosis – of the consumer society aside, there are serious environmental implications for a world where we shop with no goal other than to consume.

To combat this problem we have labels: organic, biodynamic, dolphin-friendly, cruelty-free, Fair for Life, FairWild Fairtrade, Freedom Food, Carbon Neutral, recycled (or recyclable). These labels help consumers make choices about the impact of their shopping on people and planet.

The push to turn us into ethical shoppers rather than just shoppers has been working. The ethical shopping market is growing (1) and yet surveys show that while most of us fall into the ‘shoppers with ethics’ category, most of us still don’t feel as if we have enough time to make sense of all the information (2) – or feel that the label itself is not giving us a full enough picture to help us make ethical decisions.

Although labels can be useful, it’s doubtful that any single label will ever give us the full story behind our purchases.

Shopping by labels is a frustrating process that has come about in part because of how we have learned to produce goods (by strangers in faraway countries) and shop for them (disconnected from the producer and the production process).

The complexity of the global marketplace means there is still no all-encompassing label to guarantee, for instance, that our clothes and other non-food items are not made with sweatshop or slave labour. Likewise, although organic produce commands a higher price at the checkout, there are still no guarantees that workers on organic farms are benefiting.

Buying fairly may help support industry in the developing world, but it can leave local communities in tatters, produce pollution through air miles and manufacturing effluent and emissions, and promote waste in the mountains of primary, secondary and shipping packaging required to move goods around the globe and get them on the shelves.

Now there is a new wiggle in the story.

We know that producing goods – any goods – can require serious resources. Every year we are using up more than one planet’s worth of resources (3), and like spending more than you earn, this is creating deficits in non-renewable resources such as minerals and fossil fuels – and even fresh water.

Even those who aspire to a more natural way of life may be contributing to the problem of resource depletion without really knowing it. If you use herbs for health and wellbeing you are using a natural resource.

Many herbs used for teas or medicines are still wild collected in fact it is estimated that more than 50,000 species of wild-collected medicinal and aromatic plants contribute to health and livelihoods world-wide (4). Over-collection of many species, combined with habitat loss, threatens this valuable resource.

In Europe it is estimated that about 2,000 plants are traded commercially, of which 60-70% are native species. Up to 90% of these are still collected from the wild, creating an important market and genetic base for many essential drugs.

In fact, at least 25% of our prescription medicines (5) (some put the figure as high as 40%) use naturally occurring substances from plants.

Europe has a tremendous diversity of wild plants that have been sustaining our health for centuries and to continue to enjoy their benefits we need to protect them.

As our consumption of herbs – in herbal teas, spices, foods, dietary supplements and cosmetics – goes up so do the challenges of ensuring that there is enough to meet current needs, but also to ensure that these valuable resources are still there for our children and children’s children and beyond.

The biggest threats to wild plant life include over harvesting and habitat loss.

According to the conservation group FairWild traditional knowledge of wild harvesting techniques is also being lost as people move away from rural areas – drawn to the promise of easier and more prosperous life in cities.

The FairWild Standard (6) aims to tackle all these things by protecting habitats and providing a fair income for collectors in rural communities.

Established in 2010, Fairwild’s goal is:

“To ensure the continued use and long-term survival of wild plant species and populations in their habitats, while respecting the traditions and cultures, and supporting the livelihoods of all stakeholders, in particular collectors and workers.”

For instance, to obtain FairWild certification, collectors, who may have habitually dug up an entire plant, are required to leave some of the root in the ground so that the plant can regrow the following year.

Instead of clearing all of the herbs out of a particular area, collectors are also be required to leave a percentage – which varies according to the plants but can be as high as 40% – untouched so that the seed can mature plants can naturally regenerate (these are important principles for weekend foragers as well!).

Collectors also have to work within specified areas which have been identified as able to support wild collection.

But given nature’s abundance, is the problem really that bad?

A recent report from the International Union for Conservation of Nature (IUCN) suggests it is.

The IUCN European Red List of Medicinal Plants (7) provides information on the status of all major medicinal plants native to Europe. Its 2014 report looked at 400 plants which grow widely throughout Europe. These include common and widely-used species such as Arnica (Arnica montana), St. John’s Wort (Hypericum perforatum), Rosemary (Rosmarinus officinalis) but also the Common Heather (Calluna vulgaris).

Around 31% of the plants assessed in the study were considered to be declining (including the Arnica and Common Heather) and 2% are on the verge with extinction.

Fresh rosemary (Rosmarinus officinalis)
Fresh rosemary (Rosmarinus officinalis)

While the percentage of plant species threatened with extinction is relatively low compared to other species groups, the number of species on the decline is high and growing. Active conservation measures need to be in place to ensure their long-term survival.

Among the main threats to Europe’s medicinal plants identified by the assessment is the collection of plants from the wild – for their medicinal value and for the ornamental and horticultural plant trade. This was found to affect nearly half (48%) of the plants designated as Threatened or Near Threatened.

Loss of habitat, through residential and commercial development, and impacts from agriculture were identified as other important threats to medicinal plants, affecting 48% and 67% of threatened and Near Threatened species respectively. Any further habitat loss therefore threatens their survival, said the authors.

For example, the pasque flower (Pulsatilla vulgaris) used in homeopathic and herbal medicines, has been assessed as Near Threatened. Although it is widespread throughout western and central Europe, its population has declined and is fragmented.

For those of us who love herbs and appreciate all the benefits they bring into our lives, the path is clear. If we want to continue to enjoy the benefits that wild herbs bring us, then we must pay attention to these statistics and think ahead.

Companies that source ‘fair’ products carry ‘fair’ certification marque on their products. These companies are supporting more than our right to keep on consuming. They are supporting diversity and resilience, viable alternatives – in health, well-being and environmental management.

  1. Ethical Consumer – Markets Report 2014, See: http://www.ethicalconsumer.org/portals/0/downloads/ethical_consumer_markets_report_2014.pdf
  2. Forum for the Future, Consumer Futures 2020 – Scenarios for Tomorrow’s Consumers, 2011. See https://www.forumforthefuture.org/sites/default/files/project/downloads/consumer-futures-2020-full-document.pdf
  3. Global Footprint Network. See: http://www.footprintnetwork.org/en/index.php/GFN/page/world_footprint
  4. Figures from Traffic. See: http://www.traffic.org/medicinal-plants
  5. Medicinal plants for forest conservation and health care, UN Food and Agriculture Organization, 1997. See: http://www.fao.org/3/a-w7261e.pdf
  6. FairWild Standard. See: http://www.fairwild.org
  7. European Red List of Medicinal Plants, 2014, IUCN. See: http://cmsdata.iucn.org/downloads/iucn_european_red_list_of_medicinal_plants_web.pdf?dm_i=2GI3,9N1D,40EOD6,LR6Z,1

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